Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
JustDietNow - Blog
Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!
The Truth Behind Diet Myths
Week 2 Results!!
Well here we are at week 2's weigh in and the results are good!! Down another 2lbs for a total of 6.8 lbs. in 2 weeks! Last week was a little difficult do to a few factors, Friday through Sunday we had a birthday every day on top of going out to breakfast before apple picking on Sunday. At least I got in some activity points walking through the orchard :) I also hurt my neck/back somehow on Saturday morning so I was not able to go to my usual spin class Sunday morning.
I feel I did well at tra...
Week 1 Results!
I weighed in this morning and I was quite happy with my results, I won't say I was as strict to the diet as I should have been but I feel I did very well when it came to snacking, over eating and my worst downfall, night time eating. I am notorious for perusing the kitchen after my little one goes to bed. I said to my husband during the week how great would it be if I lost 5 pounds my first week. While he said that would be great, he didn't want me to get my hopes up. Well I was .2 pounds,...
Why I'm Joining Again!
So here is a little back story, I have always been a little on the heavy side, I’m a dancer so I have always had “thick” thighs, but I have always pretty much managed my weight for the most part. I am a mother of an almost 2 year old who is very active; the problem is I am not, with good reason. Back in March I finally tore my meniscus well enough that my knee locked and needed surgery. Through months of intense physical therapy and a manipulation under anesthesia I finally started to walk “norm...






