Updates As Of 11/24/14

Restaurant Guide UPDATES 11/24/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

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We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available.We are working hard to get all of the restaurants updated so please bear with us! As of now we have A-H, T-Z updated! We will continue working on all of the restaurant requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  190 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 



Pei Wei's Nutrition Information


You can find all the Pei Wei's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pei Wei's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Lettuce Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Traditional Chicken As Served 670 33 69 7 26 15 19
Lettuce Wrap Sauce (2 Oz.) As Served 60 4 3 0 3 2 2
Thai Chicken As Served 530 30 29 5 38 12 14
Korean Steak As Served 510 32 33 6 21 12 14
Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Hot & Sour Soup (Cup) As Served 70 2.5 6 1 5 1 2
Hot & Sour Soup (Bowl) As Served 180 6 15 1 12 4 4
Thai Wonton Soup (Cup) As Served 80 2 11 2 5 1 2
Thai Wonton Soup (Bowl) As Served 160 4.5 22 3 9 3 4
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Asian Chopped Chicken Salad As Served 800 46 54 11 47 19 22
Asian Chopped Chicken Salad (Without Dressing) As Served 530 21 45 11 46 12 15
Sesame Ginger Vinaigrette Dressing (3 Oz) As Served 270 26 9 0 2 8 8
Pei Wei Spicy Chicken Salad As Served 990 44 111 5 42 23 27
Pei Wei Spicy Chicken Salad (Steamed) As Served 820 31 100 6 38 18 22
Pei Wei Spicy Salad With Steak As Served 1140 58 126 10 31 27 32
Pei Wei Spicy Salad With Steak (Steamed) As Served 810 34 100 5 29 18 22
Pei Wei Spicy Salad With Shrimp As Served 780 35 104 9 15 18 22
Pei Wei Spicy Salad With Shrimp (Steamed) As Served 700 28 99 5 17 16 20
Pei Wei Spicy Salad With Vegetables & Tofu As Served 920 46 111 11 32 21 27
Pei Wei Spicy Salad With Vegetables & Tofu (Steamed) As Served 810 35 108 10 20 18 23
Vietnamese Chicken Salad Rolls (3) As Served 550 19 65 5 26 12 14
Sweet Chile Sauce (2 Oz) As Served 130 0 32 2 0 2 4
Thai Peanut Dipping Sauce (2 Oz) As Served 160 10 15 1 2 4 4
Wok Roasted Vegetable Salad As Served 410 26 40 9 8 10 12
Perfect Additions Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Vegetable Spring Rolls (1) Sauce Not Included As Served 120 5 13 1 3 3 3
Vegetable Spring Rolls (2) Sauce Not Included As Served 230 10 26 2 7 5 6
Vegetable Spring Rolls (4) Sauce Not Included As Served 460 20 52 4 13 10 12
Sweet Chile Sauce (2 Oz) As Served 130 0 32 2 0 2 4
Pork Egg Rolls (1) Sauce Not Included As Served 180 13 4 1 9 4 5
Pork Egg Rolls (2) Sauce Not Included As Served 350 26 7 2 18 9 9
Pork Egg Rolls (4) Sauce Not Included As Served 700 53 13 3 36 18 18
Sweet Mustard Sauce (2 Oz) As Served 160 11 14 1 1 4 4
Crispy Potstickers (2) Sauce Not Included As Served 150 8 12 1 7 3 4
Crispy Potstickers (4) Sauce Not Included As Served 300 16 25 1 14 7 8
Crispy Potstickers (6) Sauce Not Included As Served 440 24 37 2 20 10 12
Potsticker Sauce (2 Oz) As Served 50 3 3 0 3 1 1
Crab Wontons (2) Sauce Not Included As Served 170 10 13 1 6 4 5
Crab Wontons (4) Sauce Not Included As Served 340 20 26 2 13 8 9
Crab Wontons (6) Sauce Not Included As Served 500 30 39 2 19 12 14
Vietnamese Chicken Salad Rolls (1) Sauce Not Included As Served 180 6 21 2 9 4 5
Vietnamese Chicken Salad Rolls (2) Sauce Not Included As Served 370 13 43 3 17 8 10
Vietnamese Chicken Salad Rolls (3) Sauce Not Included As Served 550 19 65 5 26 12 14
Sweet Chile Sauce (2 Oz) As Served 130 0 32 2 0 2 4
Thai Peanut Dipping Sauce (2 Oz) As Served 160 10 15 1 2 4 4
Traditional Edamame (Small) As Served 160 7 10 5 15 3 4
Traditional Edamame (Large) As Served 320 13 20 10 30 7 9
Ginger Orange Edamame (Small) As Served 190 9 12 5 15 4 5
Ginger Orange Edamame (Large) As Served 360 17 23 10 30 8 10
Szechuan Green Beans As Served 460 35 33 7 6 11 13
Side Salad As Served 30 0 7 2 2 0 1
Sesame Ginger Vinaigrette Dressing (2 Oz) As Served 180 17 6 0 1 5 5
Lime Vinaigrette Dressing (2 Oz) As Served 220 19 13 0 0 6 6
Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Mandarin Orange Green Tea As Served 0 0 0 0 0 0 0
Chai Spice Black Tea As Served 0 0 0 0 0 0 0
Sweet Tea As Served 40 0 10 0 0 1 1
Coke As Served 120 0 30 0 0 2 3
Diet Coke As Served 0 0 10 0 0 0 1
Coke Zero As Served 0 0 0 0 0 0 0
Sprite As Served 69 0 0 0 0 1 0
Diet Sprite As Served 5 0 0 0 0 0 0
Pibb Xtra As Served 110 0 30 0 0 2 3
Minute Maid Lemonade As Served 110 0 30 0 0 2 3
Dr. Pepper As Served 110 0 31 0 0 2 3
Beer 12 Fl Oz As Served 150 0 13 0 2 3 2
Light Beer 12 Fl Oz As Served 100 0 6 0 1 2 1
White Wine As Served 140 0 4 0 0 3 0
Red Wine As Served 140 0 5 0 0 3 1
Wok Fresh Entrées - Classics (Includes White Rice) (Small Serving = 8Oz, Original Serving = 11Oz) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Honey Seared Small With Chicken As Served 1070 31 164 2 29 24 28
Honey Seared Small With Chicken (Steamed) As Served 880 15 147 2 35 18 23
Honey Seared Small With Steak As Served 1080 33 164 5 29 24 29
Honey Seared Small With Steak (Steamed - Not Recommended) As Served 860 17 147 2 27 18 23
Honey Seared Small With Shrimp As Served 1010 30 161 2 21 22 27
Honey Seared Small With Shrimp (Steamed) As Served 800 13 146 2 21 17 21
Honey Seared Small With Vegetables & Tofu As Served 980 26 159 8 25 21 26
Honey Seared Small With Vegetables & Tofu (Steamed) As Served 930 20 156 7 27 19 25
Honey Seared Original With Chicken As Served 1580 50 228 2 50 35 42
Honey Seared Original With Chicken (Steamed) As Served 1200 18 195 3 60 25 31
Honey Seared Original With Steak As Served 1610 53 228 8 49 36 43
Honey Seared Original With Steak (Steamed) As Served 1170 22 194 2 46 25 31
Honey Seared Original With Shrimp As Served 1470 48 222 2 33 33 40
Honey Seared Original With Shrimp (Steamed) As Served 1050 14 192 3 33 22 28
Honey Seared Original With Vegetables & Tofu As Served 1340 35 213 12 38 29 36
Honey Seared Original With Vegetables & Tofu (Steamed) As Served 1250 26 208 11 41 26 33
Fried Rice Small With Chicken As Served 870 24 122 4 43 19 23
Fried Rice Small With Steak As Served 900 29 125 5 36 20 24
Fried Rice Small With Steak (Steamed - Not Recommended) As Served 850 26 121 4 35 18 23
Fried Rice Small With Shrimp As Served 790 22 121 4 29 17 22
Fried Rice Small With Vegetables & Tofu As Served 920 30 130 9 35 20 25
Fried Rice Original With Chicken As Served 1240 28 179 7 71 26 33
Fried Rice Original With Steak As Served 1270 36 184 8 55 28 35
Fried Rice Original With Steak (Steamed - Not Recommended) As Served 1210 32 178 6 56 26 33
Fried Rice Original With Shrimp As Served 1080 24 177 6 44 23 30
Fried Rice Original With Vegetables & Tofu As Served 1280 36 193 15 51 28 35
Pei Wei Spicy Small With Chicken As Served 960 23 158 4 35 20 26
Pei Wei Spicy Small With Chicken (Steamed) As Served 850 14 151 4 33 17 23
Pei Wei Spicy Small With Steak As Served 1120 32 185 6 28 24 31
Pei Wei Spicy Small With Steak (Steamed - Not Recommended) As Served 900 16 167 4 26 19 25
Pei Wei Spicy Small With Shrimp As Served 830 18 154 6 18 17 23
Pei Wei Spicy Small With Shrimp (Steamed) As Served 780 12 150 4 20 16 21
Pei Wei Spicy Small With Vegetables & Tofu As Served 960 25 162 10 38 20 28
Pei Wei Spicy Small With Vegetables & Tofu (Steamed) As Served 910 20 160 9 26 19 25
Pei Wei Spicy Original With Chicken As Served 1430 34 222 6 63 31 39
Pei Wei Spicy Original With Chicken (Steamed) As Served 1220 18 209 6 61 25 33
Pei Wei Spicy Original With Steak As Served 1700 53 260 11 50 38 47
Pei Wei Spicy Original With Steak (Steamed - Not Recommended) As Served 1260 21 226 6 46 26 34
Pei Wei Spicy Original With Shrimp As Served 1190 25 215 11 31 25 33
Pei Wei Spicy Original With Shrimp (Steamed) As Served 1060 14 207 6 34 22 29
Pei Wei Spicy Original With Vegetables & Tofu As Served 1350 35 227 15 38 29 38
Pei Wei Spicy Original With Vegetables & Tofu (Steamed) As Served 1260 26 223 14 41 27 35
Sweet & Sour Small With Chicken As Served 910 20 158 3 28 19 25
Sweet & Sour Small With Chicken (Steamed) As Served 730 4.5 141 3 34 14 20
Sweet & Sour Small With Steak As Served 750 9 144 4 27 15 21
Sweet & Sour Small With Steak (Steamed - Not Recommended) As Served 710 6 141 3 26 14 19
Sweet & Sour Small With Shrimp As Served 870 20 155 3 20 18 24
Sweet & Sour Small With Shrimp (Steamed) As Served 650 2.5 140 3 19 13 18
Sweet & Sour Small With Vegetables & Tofu As Served 790 13 151 8 22 16 22
Sweet & Sour Small With Vegetables & Tofu (Steamed) As Served 750 8 148 8 23 15 20
Sweet & Sour Original With Chicken As Served 1470 40 232 4 49 32 40
Sweet & Sour Original With Chicken (Steamed) As Served 1090 8 199 5 59 22 29
Sweet & Sour Original With Steak As Served 1150 18 205 6 47 24 31
Sweet & Sour Original With Steak (Steamed - Not Recommended) As Served 1060 11 198 5 45 21 29
Sweet & Sour Original With Shrimp As Served 1350 37 226 4 32 29 37
Sweet & Sour Original With Shrimp (Steamed) As Served 930 4 197 5 32 18 26
Sweet & Sour Original With Vegetables & Tofu As Served 1220 25 217 14 37 26 34
Sweet & Sour Original With Vegetables & Tofu (Steamed) As Served 1130 16 213 13 40 23 31
Ginger Broccoli Small With Chicken As Served 740 14 121 5 36 15 20
Ginger Broccoli Small With Steak As Served 770 20 124 6 31 16 22
Ginger Broccoli Small With Steak (Steamed - Not Recommended) As Served 730 16 120 5 29 15 20
Ginger Broccoli Small With Shrimp As Served 670 13 120 5 23 14 19
Ginger Broccoli Small With Vegetables & Tofu As Served 800 20 129 10 30 17 22
Ginger Broccoli Original With Chicken As Served 1060 18 166 7 65 22 29
Ginger Broccoli Original With Steak As Served 1120 28 172 8 52 24 31
Ginger Broccoli Original With Steak (Steamed - Not Recommended) As Served 1030 22 165 7 50 22 28
Ginger Broccoli Original With Shrimp As Served 940 14 164 7 45 19 26
Ginger Broccoli Original With Vegetables & Tofu As Served 1100 26 178 14 44 23 30
Sesame Small With Chicken As Served 890 23 136 4 37 19 24
Sesame Small With Chicken (Steamed) As Served 780 15 129 4 35 16 21
Sesame Small With Steak As Served 990 32 146 7 31 22 27
Sesame Small With Steak (Steamed) As Served 780 17 129 4 29 16 21
Sesame Small With Shrimp As Served 770 18 132 7 21 16 21
Sesame Small With Shrimp (Steamed) As Served 710 13 128 4 23 14 19
Sesame Small With Vegetables & Tofu As Served 900 26 141 10 27 19 25
Sesame Small With Vegetables & Tofu (Steamed) As Served 840 20 138 9 29 18 23
Sesame Original With Chicken As Served 1320 35 190 5 66 29 36
Sesame Original With Chicken (Steamed) As Served 1110 18 176 6 63 23 30
Sesame Original With Steak As Served 1520 53 210 11 52 34 42
Sesame Original With Steak (Steamed - Not Recommended) As Served 1090 22 175 5 49 23 29
Sesame Original With Shrimp As Served 1080 26 182 10 33 23 30
Sesame Original With Shrimp (Steamed) As Served 960 14 174 5 36 20 26
Sesame Original With Vegetables & Tofu As Served 1250 35 195 15 41 27 34
Sesame Original With Vegetables & Tofu (Steamed) As Served 1160 26 190 14 44 25 32
Mongolian Small With Chicken As Served 730 14 119 3 34 15 20
Mongolian Small With Steak As Served 760 19 122 4 28 16 21
Mongolian Small With Steak (Steamed - Not Recommended) As Served 720 16 119 3 27 15 20
Mongolian Small With Shrimp As Served 660 12 118 3 21 14 18
Mongolian Small With Vegetables & Tofu As Served 790 20 128 8 27 17 22
Mongolian Original With Chicken As Served 1060 18 168 4 62 22 29
Mongolian Original With Steak As Served 1130 28 174 6 50 24 31
Mongolian Original With Steak (Steamed - Not Recommended) As Served 1040 21 167 4 48 22 28
Mongolian Original With Shrimp As Served 910 14 165 4 35 19 25
Mongolian Original With Vegetables & Tofu As Served 1110 26 181 12 43 24 31
Kung Pao Small With Chicken As Served 930 29 129 5 40 20 25
Kung Pao Small With Chicken (Steamed) As Served 830 21 125 6 38 18 23
Kung Pao Small With Steak As Served 1040 38 143 8 33 23 29
Kung Pao Small With Steak (Steamed - Not Recommended) As Served 830 22 128 6 32 18 23
Kung Pao Small With Shrimp As Served 700 18 121 5 16 15 19
Kung Pao Small With Shrimp (Steamed) As Served 770 19 127 6 25 16 21
Kung Pao Small With Vegetables & Tofu As Served 930 31 135 11 30 20 26
Kung Pao Small With Vegetables & Tofu (Steamed) As Served 900 26 137 11 32 19 25
Kung Pao Original With Chicken As Served 1420 48 180 9 71 32 39
Kung Pao Original With Chicken (Steamed) As Served 1220 31 170 10 69 26 33
Kung Pao Original With Steak As Served 1630 66 204 15 58 37 45
Kung Pao Original With Steak (Steamed - Not Recommended) As Served 1210 35 172 9 54 26 33
Kung Pao Original With Shrimp As Served 1180 39 173 14 39 26 33
Kung Pao Original With Shrimp (Steamed) As Served 1070 27 168 9 42 23 29
Kung Pao Original With Vegetables & Tofu As Served 1320 48 180 17 45 30 36
Kung Pao Original With Vegetables & Tofu (Steamed) As Served 1240 39 179 16 48 27 34
Wok Fresh Entrées - Noodle Bowls (Includes White Rice) (Small Serving = 8Oz, Original Serving = 11Oz) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Pad Thai Small With Chicken As Served 1150 28 151 11 54 25 29
Pad Thai Small With Steak As Served 1140 30 151 11 47 25 29
Pad Thai Small With Steak (Steamed - Not Recommended) As Served 1130 30 150 11 46 24 29
Pad Thai Small With Shrimp As Served 1060 26 150 11 39 23 27
Pad Thai Small With Vegetables & Tofu As Served 1190 33 159 16 46 26 30
Pad Thai Original With Chicken As Served 1460 31 190 13 82 31 36
Pad Thai Original With Steak As Served 1520 41 196 15 69 33 39
Pad Thai Original With Steak (Steamed - Not Recommended) As Served 1430 35 189 13 67 31 36
Pad Thai Original With Shrimp As Served 1310 27 188 13 55 28 33
Pad Thai Original With Vegetables & Tofu As Served 1510 39 204 21 62 33 38
Lo Mein Small With Chicken As Served 770 21 103 5 44 16 21
Lo Mein Small With Chicken (Steamed) As Served 680 15 100 5 41 14 19
Lo Mein Small With Steak As Served 710 20 103 5 33 15 19
Lo Mein Small With Steak (Steamed - Not Recommended) As Served 660 17 99 4 32 14 18
Lo Mein Small With Shrimp As Served 650 16 100 5 28 14 18
Lo Mein Small With Shrimp (Steamed) As Served 600 13 99 4 26 12 17
Lo Mein Small With Vegetables & Tofu As Served 780 26 111 10 31 17 22
Lo Mein Small With Vegetables & Tofu (Steamed) As Served 730 20 108 9 32 15 20
Lo Mein Original With Chicken As Served 1030 28 133 8 65 22 28
Lo Mein Original With Chicken (Steamed) As Served 930 19 127 7 68 19 25
Lo Mein Original With Steak As Served 990 28 134 8 54 21 27
Lo Mein Original With Steak (Steamed - Not Recommended) As Served 900 22 127 6 52 19 24
Lo Mein Original With Shrimp As Served 870 21 130 8 44 18 24
Lo Mein Original With Shrimp (Steamed) As Served 770 14 126 6 40 16 21
Lo Mein Original With Vegetables & Tofu As Served 1060 35 146 16 44 23 29
Lo Mein Original With Vegetables & Tofu (Steamed) As Served 970 26 142 15 47 21 27
Dan Dan Noodles Small With Chicken As Served 710 19 94 6 44 15 19
Dan Dan Noodles Small With Chicken (Steamed) As Served 620 10 95 5 41 12 17
Dan Dan Noodles Small With Steak As Served 650 15 98 5 34 13 18
Dan Dan Noodles Small With Steak (Steamed - Not Recommended) As Served 650 13 95 4 39 13 17
Dan Dan Noodles Small With Shrimp (Steamed) As Served 540 8 94 4 26 11 15
Dan Dan Noodles Small With Vegetables & Tofu (Steamed) As Served 670 15 104 10 33 14 18
Dan Dan Noodles Original With Chicken As Served 840 19 119 7 49 18 23
Dan Dan Noodles Original With Chicken (Steamed) As Served 860 13 122 6 67 17 23
Dan Dan Noodles Original With Steak As Served 930 23 128 8 54 20 25
Dan Dan Noodles Original With Steak (Steamed - Not Recommended) As Served 840 16 122 6 52 17 22
Dan Dan Noodles Original With Shrimp (Steamed) As Served 710 9 120 6 40 14 19
Dan Dan Noodles Original With Vegetables & Tofu (Steamed) As Served 910 21 134 14 47 19 25
Wok Fresh Entrées - Bright Flavors (Includes White Rice) (Small Serving = 8Oz, Original Serving = 11Oz) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Caramel Small With Chicken As Served 1030 31 151 5 37 22 28
Caramel Small With Chicken (Steamed) As Served 910 23 145 5 34 19 25
Caramel Small With Steak As Served 1120 40 162 7 30 25 31
Caramel Small With Steak (Steamed - Not Recommended) As Served 920 25 145 4 30 20 25
Caramel Small With Shrimp As Served 900 26 148 7 20 19 25
Caramel Small With Shrimp (Steamed) As Served 840 21 144 4 22 18 23
Caramel Small With Vegetables & Tofu As Served 1030 33 156 10 26 23 28
Caramel Small With Vegetables & Tofu (Steamed) As Served 970 28 154 9 28 21 27
Caramel Original With Chicken As Served 1480 42 210 7 66 32 40
Caramel Original With Chicken (Steamed) As Served 1270 27 197 6 62 27 34
Caramel Original With Steak As Served 1670 62 230 11 51 38 46
Caramel Original With Steak (Steamed - Not Recommended) As Served 1240 30 196 5 47 27 33
Caramel Original With Shrimp As Served 1240 34 203 11 32 27 34
Caramel Original With Shrimp (Steamed) As Served 1110 23 195 6 35 23 30
Caramel Original With Vegetables & Tofu As Served 1410 44 215 15 40 31 39
Caramel Original With Vegetables & Tofu (Steamed) As Served 1310 35 210 14 42 28 36
Orange Peel Small With Chicken As Served 870 22 137 5 36 18 24
Orange Peel Small With Chicken (Steamed) As Served 760 14 130 5 34 16 21
Orange Peel Small With Steak As Served 1010 31 159 8 30 22 28
Orange Peel Small With Steak (Steamed - Not Recommended) As Served 810 16 141 5 30 17 22
Orange Peel Small With Shrimp As Served 740 17 133 8 19 15 21
Orange Peel Small With Shrimp (Steamed) As Served 680 12 129 5 21 14 19
Orange Peel Small With Vegetables & Tofu As Served 870 24 141 11 26 19 24
Orange Peel Small With Vegetables & Tofu (Steamed) As Served 810 19 139 10 27 17 23
Orange Peel Original With Chicken As Served 1320 34 198 8 65 28 36
Orange Peel Original With Chicken (Steamed) As Served 1110 17 185 9 62 23 30
Orange Peel Original With Steak As Served 1590 52 234 15 52 35 44
Orange Peel Original With Steak (Steamed - Not Recommended) As Served 1150 21 199 9 49 24 32
Orange Peel Original With Shrimp As Served 1090 25 191 14 32 23 31
Orange Peel Original With Shrimp (Steamed) As Served 960 13 183 9 35 19 27
Orange Peel Original With Vegetables & Tofu As Served 1230 34 198 17 39 27 34
Orange Peel Original With Vegetables & Tofu (Steamed) As Served 1140 25 193 16 42 24 32
Spicy Korean Small With Chicken As Served 770 17 118 7 41 16 21
Spicy Korean Small With Steak As Served 800 22 121 7 33 17 22
Spicy Korean Small With Steak (Steamed - Not Recommended) As Served 750 18 118 6 32 16 21
Spicy Korean Small With Shrimp As Served 690 15 117 6 26 14 19
Spicy Korean Small With Vegetables & Tofu As Served 820 22 127 12 33 17 23
Spicy Korean Original With Chicken As Served 1130 21 170 11 70 24 31
Spicy Korean Original With Steak As Served 1190 31 177 13 58 26 33
Spicy Korean Original With Steak (Steamed - Not Recommended) As Served 1100 25 170 11 55 23 30
Spicy Korean Original With Shrimp As Served 980 17 168 11 43 20 27
Spicy Korean Original With Vegetables & Tofu As Served 1130 21 191 16 53 24 31
Thai Dynamite Small With Chicken As Served 850 25 129 4 30 18 23
Thai Dynamite Small With Chicken (Steamed) As Served 670 10 113 4 36 13 18
Thai Dynamite Small With Steak As Served 880 27 133 6 30 19 24
Thai Dynamite Small With Steak (Steamed - Not Recommended) As Served 670 11 116 4 28 14 18
Thai Dynamite Small With Shrimp As Served 800 24 126 4 21 17 22
Thai Dynamite Small With Shrimp (Steamed) As Served 590 7 112 4 21 12 16
Thai Dynamite Small With Vegetables & Tofu As Served 770 20 124 9 26 16 21
Thai Dynamite Small With Vegetables & Tofu (Steamed) As Served 710 15 121 9 27 15 20
Thai Dynamite Original With Chicken As Served 1350 46 188 5 52 30 37
Thai Dynamite Original With Chicken (Steamed) As Served 960 13 153 5 62 19 26
Thai Dynamite Original With Steak As Served 1400 48 194 10 51 31 38
Thai Dynamite Original With Steak (Steamed - Not Recommended) As Served 970 16 160 5 48 20 26
Thai Dynamite Original With Shrimp As Served 1220 42 180 5 34 27 34
Thai Dynamite Original With Shrimp (Steamed) As Served 800 9 151 5 34 16 22
Thai Dynamite Original With Vegetables & Tofu As Served 1100 30 172 15 39 24 30
Thai Dynamite Original With Vegetables &Tofu (Steamed) As Served 1010 21 167 13 42 21 28
Coconut Curry Small With Chicken As Served 790 21 117 5 35 17 21
Coconut Curry Small With Steak As Served 870 28 122 6 35 19 24
Coconut Curry Small With Steak (Steamed - Not Recommended) As Served 780 23 117 5 29 17 21
Coconut Curry Small With Shrimp As Served 720 19 116 5 23 15 20
Coconut Curry Small With Vegetables & Tofu As Served 820 25 124 9 26 18 23
Coconut Curry Original With Chicken As Served 1200 30 169 9 65 26 32
Coconut Curry Original With Steak As Served 1260 40 175 11 53 28 34
Coconut Curry Original With Steak (Steamed - Not Recommended) As Served 1170 34 168 9 51 25 32
Coconut Curry Original With Shrimp As Served 1040 26 167 9 38 22 29
Coconut Curry Original With Vegetables & Tofu As Served 1240 38 183 17 43 27 34
Teriyaki Small With Chicken As Served 880 15 154 6 37 18 24
Teriyaki Small With Chicken (Steamed) As Served 830 10 152 6 38 17 23
Teriyaki Small With Steak As Served 860 15 155 6 31 18 24
Teriyaki Small With Steak (Steamed - Not Recommended) As Served 810 11 151 5 30 16 22
Teriyaki Small With Shrimp As Served 800 11 153 6 26 16 22
Teriyaki Small With Shrimp (Steamed) As Served 750 8 151 5 24 15 21
Teriyaki Small With Vegetables & Tofu As Served 920 20 160 10 28 19 25
Teriyaki Small With Vegetables & Tofu (Steamed) As Served 860 15 157 10 30 18 24
Teriyaki Original With Chicken As Served 1270 23 209 9 64 27 35
Teriyaki Original With Chicken (Steamed) As Served 1170 13 204 8 65 24 32
Teriyaki Original With Steak As Served 1230 23 211 9 52 26 34
Teriyaki Original With Steak (Steamed - Not Recommended) As Served 1140 17 204 7 50 23 31
Teriyaki Original With Shrimp As Served 1120 16 207 8 42 23 31
Teriyaki Original With Shrimp (Steamed) As Served 1020 9 202 7 38 20 28
Teriyaki Original With Vegetables & Tofu As Served 1300 30 220 16 42 28 36
Teriyaki Original With Vegetables & Tofu (Steamed) As Served 1210 21 216 15 45 25 33
Pei Wei Limited Time Offer (Includes White Rice) (Small Serving = 8Oz, Original Serving = 11Oz) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Thai Lime & Chile Chicken Small Wok Fresh Entrée As Served 940 31 134 7 37 21 26
Thai Lime & Chile Chicken Small Wok Fresh Entrée (Steamed) As Served 900 26 131 6 38 19 25
Thai Lime & Chile Steak Small Wok Fresh Entrée As Served 1090 44 148 9 32 25 31
Thai Lime & Chile Steak Small Wok Fresh Entrée (Steamed) As Served 880 28 131 6 30 19 24
Thai Lime & Chile Shrimp Small Wok Fresh Entrée As Served 880 30 134 8 22 19 25
Thai Lime & Chile Shrimp Small Wok Fresh Entrée (Steamed) As Served 820 24 130 6 24 18 23
Thai Lime & Chile Veg & Tofu Small Wok Fresh Entrée As Served 960 35 140 11 26 21 27
Thai Lime & Chile Veg & Tofu Small Wok Fresh Entrée (Steamed) As Served 920 30 138 10 27 20 25
Thai Lime & Chile Chicken Original Wok Fresh Entrée As Served 1350 42 185 9 63 30 37
Thai Lime & Chile Chicken Original Wok Fresh Entrée (Steamed) As Served 1250 33 180 8 65 27 34
Thai Lime & Chile Steak Original Wok Fresh Entrée As Served 1400 47 189 10 62 31 39
Thai Lime & Chile Steak Original Wok Fresh Entrée (Steamed) As Served 1230 36 179 7 51 27 34
Thai Lime & Chile Shrimp Original Wok Fresh Entrée As Served 1220 40 186 12 35 27 34
Thai Lime & Chile Shrimp Original Wok Fresh Entrée (Steamed) As Served 1090 29 178 7 37 23 30
Thai Lime & Chile Veg & Tofu Original Wok Fresh Entrée As Served 1390 50 198 17 42 31 39
Thai Lime & Chile Veg & Tofu Original Wok Fresh Entrée (Steamed) As Served 1300 41 194 16 45 29 36
Thai Lime & Chile Chicken Salad As Served 730 47 51 7 30 18 21
Thai Lime & Chile Chicken Salad W/O Dressing As Served 550 30 45 7 29 13 15
Thai Lime & Chile Chicken Salad (Steamed) As Served 680 42 48 7 31 16 19
Thai Lime & Chile Steak Salad As Served 880 59 65 9 25 22 25
Thai Lime & Chile Steak Salad (Steamed) As Served 660 44 48 6 23 16 19
Thai Lime & Chile Shrimp Salad As Served 660 45 51 9 16 16 19
Thai Lime & Chile Shrimp Salad (Steamed) As Served 600 40 47 6 17 15 17
Thai Lime & Chile Veg & Tofu Salad As Served 740 50 58 11 19 18 21
Thai Lime & Chile Veg & Tofu Salad (Steamed) As Served 700 46 55 11 21 17 20
Sesame Ginger Vinaigrette (2 Oz.) As Served 180 17 6 0 1 5 5
Kid'S Wei™ Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Kid'S Teriyaki With Chicken As Served 640 9 112 2 32 13 17
Kid'S Teriyaki With Chicken (Steamed) As Served 600 4 110 2 33 12 16
Kid'S Teriyaki With Steak As Served 620 9 113 2 26 13 17
Kid'S Teriyaki With Steak (Steamed - Not Recommended) As Served 580 6 109 1 25 12 16
Kid'S Teriyaki With Shrimp As Served 570 6 111 2 21 12 16
Kid'S Teriyaki With Shrimp (Steamed) As Served 510 2 109 1 19 10 14
Kid'S Teriyaki With Vegetables & Tofu As Served 700 15 121 7 23 14 19
Kid'S Teriyaki With Vegetables & Tofu (Steamed) As Served 640 9 118 7 25 13 18
Kid'S Honey Seared With Chicken As Served 770 20 121 1 25 17 21
Kid'S Honey Seared With Chicken (Steamed) As Served 590 4 104 2 31 12 15
Kid'S Honey Seared With Steak As Served 620 9 107 2 24 13 16
Kid'S Honey Seared With Steak (Steamed - Not Recommended) As Served 570 6 104 1 23 12 15
Kid'S Honey Seared With Shrimp As Served 730 19 118 1 17 16 19
Kid'S Honey Seared With Shrimp (Steamed) As Served 510 2 103 1 17 10 13
Kid'S Honey Seared With Vegetables & Tofu As Served 690 15 116 7 22 14 19
Kid'S Honey Seared With Vegetables & Tofu (Steamed) As Served 640 9 113 6 23 13 17
Kid'S Lo Mein With Chicken As Served 490 14 59 3 32 10 13
Kid'S Lo Mein With Chicken (Steamed) As Served 440 9 57 2 33 9 12
Kid'S Lo Mein With Steak As Served 460 14 60 3 26 10 13
Kid'S Lo Mein With Steak (Steamed - Not Recommended) As Served 420 11 56 2 25 9 11
Kid'S Lo Mein With Shrimp As Served 410 11 58 2 21 9 11
Kid'S Lo Mein With Shrimp (Steamed) As Served 350 7 55 2 18 7 9
Kid'S Lo Mein With Vegetables & Tofu As Served 540 20 68 8 23 12 15
Kid'S Lo Mein With Vegetables & Tofu (Steamed) As Served 480 14 65 7 25 10 13
Kid'S Sesame With Chicken (Steamed) As Served 660 14 103 3 33 14 18
Kid'S Sesame With Steak As Served 680 18 105 4 25 14 18
Kid'S Sesame With Steak (Steamed - Not Recommended) As Served 650 16 102 3 26 14 18
Kid'S Sesame With Shrimp (Steamed) As Served 590 12 102 3 20 12 16
Kid'S Sesame With Vegetables & Tofu (Steamed) As Served 720 19 111 8 26 15 20
Substitutes For Rice Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
White Rice Small (8 Oz) As Served 400 1.5 91 2 10 8 11
White Rice Original (11 Oz) As Served 560 2 125 2 13 11 15
Brown Rice Small (8 Oz) As Served 410 2.5 88 5 8 8 11
Brown Rice Original (11 Oz) As Served 560 3 120 6 11 11 15
Egg Noodles Small (9 Oz) As Served 410 8 71 3 14 8 11
Egg Noodles Original (11 Oz) As Served 500 10 87 3 17 10 14
Fried Rice Small As Served 560 21 79 3 15 12 15
Fried Rice Original As Served 780 22 127 4 20 17 21
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chocolate Chip Cookie As Served 360 15 54 2 4 8 10
Snickerdoodle Cookie As Served 380 16 52 1 5 9 10
Fortune Cookie (1) As Served 25 0 5 0 0 1 1
Gluten Free Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Traditional Edamame (Small) As Served 160 7 10 5 15 3 4
Traditional Edamame (Large) As Served 320 13 20 10 30 7 9
Ginger Orange Edamame (Small) As Served 190 9 12 5 15 4 5
Ginger Orange Edamame (Large) As Served 360 17 23 10 30 8 10
Asian Chopped Chicken Salad As Served 640 37 40 11 42 15 18
Pei Wei Spicy Chicken Salad As Served 990 44 111 5 42 23 27
Pei Wei Spicy Chicken Salad (Steamed) As Served 820 31 100 6 38 18 22
Pei Wei Spicy Salad With Shrimp As Served 780 35 104 9 15 18 22
Pei Wei Spicy Salad With Shrimp (Steamed) As Served 700 28 99 5 17 16 20
Pei Wei Spicy Salad Combo As Served 940 42 110 7 34 22 26
Lime Vinaigrette Dressing (2 Oz) As Served 220 19 13 0 0 6 6
Vietnamese Chicken Salad Rolls (3) As Served 550 19 65 5 26 12 14
Wok Roasted Vegetable Salad As Served 410 26 40 9 8 10 12
Pei Wei Spicy Small With Chicken As Served 960 23 158 4 35 20 26
Pei Wei Spicy Small With Chicken (Steamed) As Served 850 14 151 4 33 17 23
Pei Wei Spicy Small With Shrimp As Served 830 18 154 6 18 17 23
Pei Wei Spicy Small With Shrimp (Steamed) As Served 780 12 150 4 20 16 21
Pei Wei Spicy Original With Chicken As Served 1430 34 222 6 63 31 39
Pei Wei Spicy Original With Chicken (Steamed) As Served 1220 18 209 6 61 25 33
Pei Wei Spicy Original With Shrimp As Served 1190 25 215 11 31 25 33
Pei Wei Spicy Original With Shrimp (Steamed) As Served 1060 14 207 6 34 22 29
Sweet & Sour Small With Chicken As Served 910 20 158 3 28 19 25
Sweet & Sour Small With Chicken (Steamed) As Served 730 4.5 141 3 34 14 20
Sweet & Sour Small With Shrimp As Served 870 20 155 3 20 18 24
Sweet & Sour Small With Shrimp (Steamed) As Served 650 2.5 140 3 19 13 18
Sweet & Sour Original With Chicken As Served 1470 40 232 4 49 32 40
Sweet & Sour Original With Chicken (Steamed) As Served 1090 8 199 5 59 22 29
Sweet & Sour Original With Shrimp As Served 1350 37 226 4 32 29 37
Sweet & Sour Original With Shrimp (Steamed) As Served 930 4 197 5 32 18 26
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#18 John - Administrator 2013-09-13 07:47
Quoting Korin:
This is such a great site. It should be an app!


Hi Korin,

Thanks! We are still working on the app. I hope to have it out soon! :lol:
Quote Report to administrator
#17 Korin 2013-08-27 11:40
This is such a great site. It should be an app!
Quote Report to administrator
#16 John - Administrator 2013-04-21 00:15
Hi Tammy,

All menu items are without the dressing unless noted.

Thanks :lol:
Quote Report to administrator
#15 Tammy 2013-04-01 19:22
Is the Gluten Free Asian chopped salad with our without the dressing please?
Quote Report to administrator
#14 John 2012-09-25 19:43
Hi Lydia,

If a menu item says (2 servings) that means there are 2 servings per menu item on one plate, so yes, this would mean you would be using 16 PointsPlus. Hope that helps.
Quote Report to administrator
#13 Lydia 2012-09-22 21:31
I'm very confused by the serving information for Pei Wei. If I order the Spicy Korean Chicken, the plate I am served contains two servings, correct? So, the 8 points . . . is that for everything on the plate (2 servings), or is that for half of the plate (1 serving)? If I eat the whole plate, am I eating 16 points worth?
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#12 John 2012-09-05 21:24
Thanks for that Smiles. :lol:
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#11 smiles 2012-09-01 20:12
Thai dynamite info is wrong according to the PeiWei NI.
peiwei.com/.../...
Still a good choice at 12 PP, but not 6 :)
Quote Report to administrator
#10 smiles 2012-09-01 20:08
FYI The Thai Dynamite is off- based on the Pei Wei website.
The fat was doubled (to account for eating both servings served) but the other items were not. So, 6 point dinner goes to 12! Still a good dinner.
Quote Report to administrator
#9 Steve 2012-02-17 23:31
Thanks John. I guess I read the table too quickly. My wife and I love the combo plates--just the right amount of food without getting stuffed. So any information you get would be appreciated.
Quote Report to administrator
#8 John 2012-02-17 07:04
Hey Steve, In the Menu heading, it states "Excludes rice" so the main dishes are excluding the rice. If you go to the heading "Rice & Noodles" you would need to add those points to your dish. As far as the combo plates I didn't find any nutrition information on them yet. But once it is up, I'll be sure to update the page! :-)
Quote Report to administrator
#7 Steve 2012-02-16 22:23
Are these points plus values including the rice that is served with the main dish? Does it make a difference if it's brown or white rice? Does anyone know how many points plus the new combo plates (the smaller servings) are? Thanks.
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#6 John 2012-01-28 16:38
Hey Katie,

After looking a lite further into this you are correct. It does say per serving on the site so you would have to double it. Sorry I miller. Should have researched it a little more for you. But thanks for the catch Katie!

John
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#5 Katie 2012-01-28 16:28
I think if it says 2 servings you should multiply by 2. The Pei Wei website says amounts are per serving and then lists how many servings there are in the dish.
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#4 John 2012-01-21 09:13
If you swap out the oil that your meal is cooked in and exchange it with vegetable or chicken stock this is called stock velveting. Much better for you! So I would recommend this when ordering :-)
Quote Report to administrator
#3 amanda 2012-01-20 17:50
What does stock velveted mean?
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#2 John 2012-01-16 11:59
This is merely there to show that it is 2 servings when you get an order of a specific item. You will not have to double the points. :-)

John
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#1 lmiller 2012-01-16 11:34
Great information! One question, though. When it says (2 servings), should we double the points? Thank you!
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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