Burger King Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the Burger King nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Burger King. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#29 Brendolyn Black 2016-06-22 12:12
How many points plus in a grill hot dog
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#28 Milisa 2016-03-16 16:41
Does anyone know the points on the chicken burger...
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#27 Charles 2015-02-26 16:55
This Needs To Be Updated!
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#26 John - Administrator 2014-12-07 10:02
All,

Nutrition information has been updated to the latest info found on their website! :)

Including the Rodeo Burger!
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#25 Ellen 2014-06-05 14:34
How many weight watcher points for a value rodeo burger??
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#24 Scott 2013-11-24 07:23
Hi,
Could you tell me the points for a simple chicken croissant at Burger King? Thank you!
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#23 John - Administrator 2013-11-02 07:48
Quoting ANNETTE SHEPARD:
could you please calculate the ww points for your grilled chicken cran/apple salad with no dressing

Hi Anette,

It currently lists the salad with dressing. Here is that info:

Burger King Chicken Apple & Cranberry Garden Fresh Salad with TENDERGRILL and dressing Weight Watchers & Nutrition:

Chicken Apple & Cranberry Garden Fresh Salad with TENDERGRILL and dressing
Calories: 560(kcal)
Fat: 30(g)
Carbs: 40(g)
Fiber: 4(g)
Protein: 29(g)

Points = 8 / PointsPlus = 10
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#22 John - Administrator 2013-11-02 07:45
Quoting Sonya:
Can you please provide the WW Points Plus value for the new 'Gratifries' (Canada) / 'Satisfries' (USA)/ 'Magnifrites' (Quebec)? I know they are brand new on the market, as of Sept 30/13 in Canada at least. This information is fantastic, and such a great help esp to beginners on the WW Program!! Thank you!! :-)

Here you go:

Burger King Satisfries' Weight Watchers & Nutrition:

Satisfries French Fries - Value (salted)
Calories: 190(kcal)
Fat: 8(g)
Carbs: 28(g)
Fiber: 2(g)
Protein: 2(g)

Points = 4 / PointsPlus = 5


Satisfries French Fries - Small (salted)
Calories: 270(kcal)
Fat: 11(g)
Carbs: 41(g)
Fiber: 3(g)
Protein: 4(g)

Points = 6 / PointsPlus = 7


Satisfries French Fries - Medium (salted)
Calories: 340(kcal)
Fat: 14(g)
Carbs: 51(g)
Fiber: 4(g)
Protein: 4(g)

Points = 7 / PointsPlus = 9


Satisfries French Fries - Large (salted)
Calories: 410(kcal)
Fat: 17(g)
Carbs: 62(g)
Fiber: 5(g)
Protein: 5(g)

Points = 9 / PointsPlus = 11
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#21 ANNETTE SHEPARD 2013-10-12 16:04
could you please calculate the ww points for your grilled chicken cran/apple salad with no dressing
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#20 Sonya 2013-10-05 22:03
Can you please provide the WW Points Plus value for the new 'Gratifries' (Canada) / 'Satisfries' (USA)/ 'Magnifrites' (Quebec)? I know they are brand new on the market, as of Sept 30/13 in Canada at least. This information is fantastic, and such a great help esp to beginners on the WW Program!! Thank you!! :-)
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#19 John 2013-02-13 12:34
Angela,
You could most likely subtract 2 or 3 PointsPlus if you take off of the bun. Hope this helps :lol:
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#18 Angela 2012-11-04 19:36
Are you able to update points for some of the sandwiches without the bun? So if I order a Whopper and then take off the bun I imagine that helps the point value.
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#17 John 2012-09-29 09:44
You are welcome amanda. I am in the process of updating all the nutrition information for Burger King so it will be updated soon.
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#16 amanda 2012-09-28 13:36
this is so awesome and helps so much, thank you
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#15 John 2012-09-05 21:12
Hey jimmerjam129 and Tunisha,

I will do my best to update the nutritional information as soon as I can. There are many restaurants that need updating. It seems once I get one done, I need to update another one. Very tedious, but please have patience! :lol:
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#14 Tunisha 2012-09-01 22:02
How many points are the fruit smoothies?
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#13 jimmerjam129 2012-08-22 22:07
BK now has the chicken wraps, grilled or crispy, in ranch and honey mustard. Do you have the points and points plus?
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#12 John 2012-07-18 05:59
I will be updating the nutrition information for Burger King soon.


Amy,
Sweet Potato Fries:
Small - 7 Points, 8 PointsPlus
Medium - 9 Points, 11 PointsPlus
Large - 11 Points, 12 PointsPlus

GodsyGirl,
You are very welcome! :lol:

Jackie,
I will be working on this, but to give you an idea of one:
BK® Strawberry Banana Smoothie - Small - 4 Points, 5 PointsPlus
They only List Small sizes on their website. If you would like to go their to figure out which one you like here is the link: www.bk.com/.../index.html
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#11 Jackie 2012-07-13 13:39
Do you have the points plus for smoothies?
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#10 GodsyGirl 2012-07-12 09:24
Thank u so much for the list. It is so helpful.
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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.