Noodles & Company Nutrition Information


You can find all the Noodles & Company nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Noodles & Company. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Noodles & Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bangkok Curry - Regular As Served 510 16 82 7 8 11 14
Bangkok Curry - Small As Served 260 8 41 3 4 5 7
Barbecue Pork Mac - Regular As Served 1,270 56 133 5 58 29 34
Barbecue Pork Mac - Small As Served 660 28 72 3 30 15 18
Buttered Noodles - Regular As Served 930 39 115 6 31 21 26
Buttered Noodles - Small As Served 470 20 57 3 15 10 13
Indonesian Peanut Sauté - Regular As Served 840 19 149 7 18 18 23
Indonesian Peanut Sauté - Small As Served 420 10 74 4 9 8 12
Japanese Pan Noodles - Regular As Served 620 15 110 6 13 13 17
Japanese Pan Noodles - Small As Served 310 8 55 3 7 6 9
Mushroom Stroganoff - Regular As Served 790 32 101 6 26 18 22
Mushroom Stroganoff - Small As Served 410 17 51 3 14 9 11
Pad Thai - Regular As Served 830 19 151 5 15 17 23
Pad Thai - Small As Served 420 9 76 2 7 9 11
Pasta Fresca - Regular As Served 790 25 115 7 25 17 21
Pasta Fresca - Small As Served 410 14 58 3 14 9 11
Penne Rosa - Regular As Served 790 35 97 6 23 18 22
Penne Rosa - Small As Served 410 19 49 3 13 9 11
Pesto Cavatappi - Regular As Served 800 32 102 6 26 18 22
Pesto Cavatappi - Small As Served 410 17 52 3 14 9 11
Spaghetti & Meatballs - Regular As Served 920 39 102 6 40 21 25
Spaghetti & Meatballs - Small As Served 630 32 54 3 31 15 17
Spaghetti - Regular As Served 620 16 96 6 21 13 17
Spaghetti - Small As Served 320 9 48 3 11 7 9
Steak Stroganoff - Regular As Served 1,030 46 104 6 51 24 28
Steak Stroganoff - Small As Served 650 32 53 3 38 15 18
Whole Grain Tuscan Linguine - Regular As Served 680 32 77 13 21 15 19
Whole Grain Tuscan Linguine - Small As Served 350 17 38 7 11 8 10
Wisconsin Mac & Cheese - Regular As Served 1,040 43 124 5 39 24 28
Wisconsin Mac & Cheese - Small As Served 520 21 62 3 20 12 14
Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Noodle Soup - Small As Served 190 6 22 0 12 4 5
Side Chicken Noodle Soup - Regular As Served 130 4.5 14 0 10 3 4
Thai Curry Soup - Regular As Served 460 18 69 3 7 10 13
Thai Curry Soup - Small As Served 230 9 35 1 3 5 6
Tomato Basil Bisque - Regular As Served 520 38 43 10 10 13 16
Tomato Basil Bisque - Small As Served 260 19 21 5 5 6 8
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bbq Pork As Served 560 18 70 4 30 12 15
Mmmeatball As Served 670 33 59 4 35 15 18
Spicy Caesar Dressing As Served 190 20 2 0 1 5 5
Spicy Chicken Caesar Without Dressing As Served 330 9 40 2 21 7 9
The Med As Served 330 10 41 2 20 7 9
The Veggie Med As Served 300 9 45 3 9 6 8
Wisconsin Cheesesteak On Ciabatta Roll As Served 570 22 54 4 38 12 15
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caesar Salad - Small As Served 210 17 8 2 6 5 6
Chinese Chicken Chop Salad - Regular As Served 480 25 39 6 28 11 13
Chinese Chicken Chop Salad - Small As Served 300 14 19 3 25 7 8
Chinese Chop Salad - Regular As Served 370 22 39 6 5 8 11
Chinese Chop Salad - Small As Served 190 11 19 3 2 4 5
Grilled Chicken Caesar - Regular As Served 500 34 17 3 32 12 14
Grilled Chicken Caesar - Small As Served 320 19 8 2 28 8 8
Pork Med Salad - Regular As Served 490 22 44 4 30 11 13
Pork Med Salad - Small As Served 320 15 22 2 26 7 9
Side Caesar Salad As Served 110 9 5 1 3 3 3
Spinach & Fresh Fruit Salad - Regular As Served 650 42 50 6 18 16 18
Spinach & Fresh Fruit Salad - Small As Served 320 21 25 3 9 8 9
The Med Salad - Regular As Served 330 13 44 4 9 7 9
The Med Salad - Small As Served 160 6 22 2 5 3 4
Meat Or Tofu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Breast As Served 110 2.5 0 0 23 2 3
Marinated Steak As Served 170 8 0 0 23 4 4
Naturally Raised Pork As Served 160 9 0 0 21 4 4
Organic Tofu - Regular As Served 180 11 6 1 16 4 5
Oven Roasted Meatballs As Served 300 23 6 0 19 8 8
Parmesan-Crusted Chicken Breast As Served 200 10 8 0 20 5 5
Shrimp - Regular As Served 80 1 0 0 17 2 2
Extras & Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheesy Garlic Bread As Served 330 18 32 3 10 8 9
Chocolate Chunk Cookie - Regular As Served 510 18 79 5 7 11 14
Ciabatta Roll - Regular As Served 120 1 24 1 5 2 3
Cucumber Tomato Salad As Served 110 0 24 2 1 2 3
Edamame Without Salt As Served 90 4 7 3 7 2 3
Flatbread - Regular As Served 200 4.5 35 1 6 4 6
Lettuce Wraps As Served 260 10 30 3 11 5 7
Potstickers Without Dipping Sauce - Regular As Served 340 10 45 3 17 7 9
Potstickers Without Dipping Sauce - Small As Served 170 5 24 2 9 3 5
Rice Krispy Treat - Regular As Served 540 18 94 0 3 12 15
Side Caesar Salad As Served 110 9 5 1 3 3 3
Side Chicken Noodle Soup - Regular As Served 130 4.5 14 0 10 3 4
Side Thai Curry Soup - Regular As Served 140 5 21 0 2 3 4
Side Tomato Basil Bisque - Regular As Served 160 12 13 3 3 4 5
Snoodledoodle Cookie - Regular As Served 490 16 81 2 6 11 14
Tossed Green Salad With Balsamic As Served 70 6 4 1 0 2 2
Tossed Green Salad With Caesar As Served 110 10 4 1 0 3 3
Tossed Green Salad With Fat Free Asian As Served 45 0 11 1 0 1 1
Tossed Green Salad With Med As Served 30 1 4 1 0 0 1
Tossed Green Salad With Sesame Soy As Served 70 4.5 7 1 0 2 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.