Una Chicago Grill Nutrition Information


You can find all the Una Chicago Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Una Chicago Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Appetizers (excludes sauce unless noted) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Avocado Egg Rolls w/ Cashew Sauce (2 servings) 1 serving 270 12 38 14 5 6 7
Buffalo Chicken Quesadillas (3 servings) 1 serving 350 16 36 2 19 8 10
Calamari (3 servings) 1 serving 350 31 28 1 13 9 12
Chi-Town Tasting Plate (5 servings) 1 serving 470 32 28 3 19 11 13
Crispy Cheese Dippers (3 servings) 1 serving 280 16 27 1 12 7 8
Housemade Guacamole (2 servings) 1 serving 230 11 32 6 4 5 6
Muchos Nachos (5 servings) 1 serving 460 21 54 5 17 10 12
Pizza Skins (5 servings) 1 serving 410 28 29 1 12 10 11
Shrimp & Crab Fondue (5 servings) 1 serving 220 16 13 0 8 6 6
Shrimp Tikka (2 servings) 1 serving 280 21 9 1 15 7 8
Three Way Buffalo Bites (3 servings) 1 serving 430 21 39 0 31 10 12
Three Way Buffalo Wings (3 servings) 1 serving 430 35 3 0 21 12 11
Appetizer Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asian Sauce as served 110 5 14 0 1 3 3
Honey BBQ Sauce as served 80 1 18 0 1 2 2
Buffalo Wing Sauce as served 20 1 3 0 0 0 0
Buffalo Garlic Romano Sauce as served 40 3 3 0 2 1 1
Wowza Sauce as served 70 0 17 0 14 1 3
Sweet & Spicy Sauce as served 70 1 16 0 0 1 2
Bourbon BBQ Sauce as served 80 3 12 0 1 2 2
Tamarind Cashew Sauce as served 150 1 35 19 1 2 3
Soups (excludes crackers) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
French Onion Soup (1.5 servings) 1 serving 345 21 25.5 1.5 12 8 9
Tuscan Pesto Minestrone Soup (1.5 servings) 1 serving 150 3 24 4.5 6 2 4
New England Clam Chowder (1.5 servings) 1 serving 435 27 30 1.5 16.5 11 12
Cuban Black Bean & Lentil Soup (1.5 servings) 1 serving 225 4.5 34.5 9 12 4 5
Veggie Soup (1.5 servings) 1 serving 135 1.5 27 4.5 6 2 4
Chili (1.5 servings) 1 serving 390 13.5 49.5 9 21 8 10
Broccoli & Cheddar Soup (1.5 servings) 1 serving 450 34.5 24 1.5 16.5 12 13
Chicken & Sausage Gumbo (2 servings) 1 serving 860 52 56 4 52 21 24
Chipolte Corn Chowder (1.5 servings) 1 serving 315 18 30 3 6 7 8
Italian Wedding Soup (1.5 servings) 1 serving 180 5.25 24 3 9 3 5
Beef Barely Soup (1.5 servings) 1 serving 135 2.25 21 3 9 2 3
Salads (includes dressing and breadsticks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caesar Salad 1 salad 250 22 8 2 7 6 7
House Side Salad w/o dressing 1 salad 90 5 10 2 2 2 2
Farro Salad 1 salad 90 6 8 1 1 2 2
Watermelon Blueberry Side Salad 1 salad 120 3 18 3 5 2 3
Field Greens w/ Goat Cheese 1 salad 530 55 9 2 8 15 16
Honey Crisp Chicken Salad 1 salad 420 26 28 3 21 10 11
House w/ Grilled Chicken w/o dressing 1 salad 160 7 10 2 17 3 4
Chicken Milanese 1 salad 420 28 20 3 25 10 11
Watermelon Blueberry Salad 1 salad 230 6 37 6 11 4 6
Chicken Caesar Salad 1 salad 290 20 11 3 22 7 8
Walnut Crusted Goat Cheese 1 salad 250 17 17 2 10 6 7
Classic Cobb Salad 1 salad 350 26 9 3 23 9 10
Chopped Honey Citrus Salad 1 salad 570 29 45 7 40 13 15
Power Salad 1 salad 270 7 32 5 23 5 7
Chopped Hong Kong Salad 1 salad 370 24 26 2 15 9 10
Chopped Hong Kong Salad – Lunch 1 salad 390 26 26 3 16 9 11
Honey Citrus – Lunch 1 salad 310 15 26 4 21 7 8
Honey Crisp Chicken – Lunch 1 salad 580 38 33 4 31 14 16
Chicken Caesar – Lunch 1 salad 320 21 10 2 27 8 9
Cobb Salad – Lunch 1 salad 410 27 8 2 20 10 9
Uno Breadstick 1 salad 180 12 18 1 3 4 5
Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Fat Free Vinaigrette 57 g 30 0 5 1 0 0 0
Caesar 57 g 290 29 2 0 4 8 8
Balsamic Vinaigrette 57 g 220 22 4 0 0 6 6
Bleu Cheese 57 g 280 29 2 0 2 8 8
Ranch 57 g 250 25 6 0 1 7 7
Avocado Ranch 57 g 210 21 5 1 1 6 6
Classic Vinaigrette 57 g 170 17 5 0 0 5 5
Honey Mustard 57 g 300 28 12 0 1 8 9
Low Fat Blueberry Pomegranate Vinaigrette 28 g 60 3 8 0 0 1 2
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
French Fries as served 450 33 36 7 5 11 12
Whole Grain Brown Rice as served 180 5 32 2 3 4 5
Skinless Baked as served 410 25 36 3 12 10 11
Rice Pilaf as served 220 6 38 1 5 5 6
Red Bliss Mashed Potatoes as served 270 14 34 3 4 6 7
Steamed Broccoli as served 70 6 5 3 3 1 2
Steamed Seasonal Vegetables as served 100 7 10 3 2 2 3
Roasted Seasonal Vegetables as served 90 5 12 3 2 2 2
Uno Breadstick as served 180 12 18 1 3 4 5
Pasta (excludes breadsticks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Rattlesnake Pasta (2 servings) 1 serving 1280 74 104 6 58 31 35
Chicken Broccoli Alfredo (2 servings) 1 serving 1240 70 106 6 56 30 34
Shrimp Scampi (2 servings) 1 serving 1160 64 106 66 44 28 27
Blackened Chicken Pasta (2 servings) 1 serving 1280 70 108 8 64 31 35
Chicken Spinoccoli® (2 servings) 1 serving 1300 62 114 8 82 30 35
Lobster Mac & Cheese (2 servings) 1 serving 1640 100 120 4 66 40 44
Vermicella Carbonara (2 servings) 1 serving 1060 56 104 4 40 25 29
Penne Primavera (2 servings) 1 serving 1280 88 116 12 20 32 36
Lobster & Shrimp Scampi (2 servings) 1 serving 1180 64 106 6 50 28 32
Rattlesnake Pasta – Lunch (1 serving) 1 serving 680 40 53 3 30 16 19
Chicken (excludes breadstick) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Milanese (2 servings) 1 serving 860 58 42 6 56 21 24
Herb Rubbed Breast of Chicken (2 servings) 1 serving 520 42 2 0 40 14 15
Baked Stuffed Chicken (2 servings) 1 serving 360 18 6 2 54 8 10
Chicken Thumb Platter® (2 servings) 1 serving 480 18 34 2 54 11 13
Romano Crusted Chicken Parmesan (2 servings) 1 serving 1120 38 138 10 74 25 31
Chicken Thumb Platter® - Lunch (1 serving) 1 serving 740 35 62 9 48 17 19
Chicken Tikka Masala (2 servings) 1 serving 560 24 50 6 46 12 15
Lemon Herb Chicken (2 servings) 1 serving 1100 82 62 10 44 28 31
Steak & Seafood (excludes breadsticks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
8 oz. Sirloin (2 servings) 1 serving 400 14 0 0 66 9 10
Fish & Chips (2 servings) 1 serving 740 64 58 10 26 19 24
10 oz. Sirloin (2 servings) 1 serving 520 18 0 0 84 12 12
Baked Haddock (2 servings) 1 serving 580 34 12 0 54 14 15
Grilled Shrimp & Sirloin (2 servings) 1 serving 640 28 2 0 86 15 15
Fish & Chips – Lunch (1 serving) 1 serving 740 64 58 9 25 19 24
The Chop House Classic (2 servings) 1 serving 520 18 0 0 84 12 12
Lemon Basil Salmon (2 servings) 1 serving 480 34 0 0 42 12 13
Sirloin Steak Tips (2 servings) 1 serving 580 28 8 2 62 14 14
Cajun Blackened Salmon (2 servings) 1 serving 620 44 10 2 44 16 16
Brewmasters Grill NY Sirloin (2 servings) 1 serving 520 14 24 0 86 12 14
Fisherman's Platter (2 servings) 1 serving 1540 110 148 16 58 39 48
Short Ribs of Beef (2 servings) 1 serving 760 36 68 6 58 17 21
Salmon, Shrimp & Haddock Combo (2 servings) 1 serving 1500 98 20 2 136 38 40
Sirloin Steak Tips – Lunch (1 serving) 1 serving 590 27 47 3 37 13 15
Steak on a Stick (2 servings) 1 serving 300 10 0 0 44 7 7
Baby Back Ribs (2 servings) 1 serving 1320 90 68 6 68 33 36
Burgers (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Uno Burger 1 burger 1080 72 48 4 60 27 29
BBQ Burger w/ Bacon & Cheddar 1 burger 1400 92 64 4 82 35 38
Cheddar Burger 1 burger 1180 78 50 4 66 29 31
Bacon Burger 1 burger 1360 94 50 4 76 34 36
Sliders 1 burger 1200 80 52 2 60 30 32
Cabot Aged Cheddar & Mushroom Burger 1 burger 1200 80 50 4 68 30 32
BBQ Short Rib Sliders 1 burger 680 36 44 2 64 16 20
Veggie Burger 1 burger 620 16 68 12 30 13 13
Sandwiches (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Grilled Chicken Sandwich 1 sandwich 570 20 51 3 51 12 15
Chicken Sandwich – Lunch 1 sandwich 410 13 49 4 29 8 11
Crunchy Chicken Wrap 1 sandwich 960 54 80 12 56 23 27
Steak & Cheese 1 sandwich 1095 51 84 5 56 25 27
Turkey Bacon & Swiss – Lunch 1 sandwich 630 22 65 5 33 14 15
Turkey Bacon & Swiss Sandwich 1 sandwich 825 30 83 5 92 18 25
Eggplant Panini 1 sandwich 640 46 42 13 27 16 18
Turkey Panini 1 sandwich 780 47 48 14 46 19 20
Firecracker Chicken Sandwich 1 sandwich 660 26 59 5 51 15 17
Chicken Panini 1 sandwich 730 48 49 13 40 18 20
Roasted Vegetable & Feta Wrap 1 sandwich 580 26 66 20 30 13 15
Lobster Sliders 1 sandwich 440 24 20 2 32 10 11
Grilled Chicken Wrap 1 sandwich 700 40 58 12 40 17 19
Chicken Malanese Sandwich 1 sandwich 680 30 74 4 40 15 19
Lobster Roll 1 sandwich 620 34 38 2 36 15 16
Lobster Roll w/ Bacon & Tarragon 1 sandwich 740 46 40 2 44 18 20
Lobster Wrap 1 sandwich 480 26 22 12 42 11 12
Lobster Wrap w/ Bacon & Tarragon 1 sandwich 620 36 24 12 50 15 15
Deep Dish Pizza (individual pizzas have 3 servings) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese & Tomato (6 servings) 1 serving 580 40 39 2 21 15 16
Chicago Classic (6 servings) 1 serving 770 55 40 2 33 20 21
Numero Uno (6 servings) 1 serving 640 44 41 2 21 16 18
Farmer's Market (6 servings) 1 serving 540 35 42 3 15 13 15
Spinoccoli (6 servings) 1 serving 620 45 40 3 16 16 17
Prima Pepperoni (6 servings) 1 serving 610 42 39 2 20 15 17
Chicken Fajita (6 servings) 1 serving 520 35 33 2 19 13 14
Cheeseburger (6 servings) 1 serving 640 44 39 1 22 16 17
Thin Crust Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
BBQ Chicken (3 servings) 1 serving 320 11 36 1 22 7 9
Lobster BLT (3 servings) 1 serving 490 28 30 2 30 12 13
Cheese & Tomato (3 servings) 1 serving 270 11 31 2 16 6 7
Roasted Eggplant, Spinach & Feta (3 servings) 1 serving 270 10 34 4 13 5 7
Mediterranean (3 servings) 1 serving 280 15 29 2 13 6 8
Spicy Chicken (3 servings) 1 serving 350 16 34 2 23 8 10
Pepperoni (3 servings) 1 serving 340 17 30 1 20 8 9
Sausage (3 servings) 1 serving 330 17 29 1 20 8 9
Gluten Free Veggie (3 servings) 1 serving 320 12 43 2 11 7 9
Four Cheese (3 servings) 1 serving 340 18 30 2 18 8 9
Gluten Free Cheese Pizza (3 servings) 1 serving 290 11 41 2 9 6 8
Gluten Free Pepperoni (3 servings) 1 serving 340 15 41 2 11 8 9
Lobster, Spinach & Goat Cheese (3 servings) 1 serving 360 16 30 1 26 8 10
Multi Grain Crust Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
BBQ Chicken (3 servings) 1 serving 330 11 39 3 23 7 9
Lobster BLT (3 servings) 1 serving 500 28 33 4 31 12 13
Cheese & Tomato (3 servings) 1 serving 280 11 32 4 16 6 7
Roasted Eggplant, Spinach & Feta (3 servings) 1 serving 280 10 38 6 14 6 7
Mediterranean (3 servings) 1 serving 300 15 32 4 14 6 8
Spicy Chicken (3 servings) 1 serving 360 16 37 4 24 8 10
Pepperoni (3 servings) 1 serving 320 15 33 4 18 7 9
Sausage (3 servings) 1 serving 350 17 32 4 21 8 9
Harvest Vegetable (3 servings) 1 serving 320 13 38 5 17 7 9
Four Cheese (3 servings) 1 serving 360 18 33 4 19 8 10
Wild Mushroom & White Cheddar (3 servings) 1 serving 380 21 35 4 18 9 11
Lobster, Spinach & Goat Cheese (3 servings) 1 serving 380 16 33 4 27 8 10
Kids Menu
Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kombo as served 820 46 72 8 34 19 22
Macaroni & Cheese as served 480 16 68 2 18 11 13
Pasta as served 300 3 64 4 8 5 8
Tiny Dinos® as served 660 40 56 8 26 16 18
Cheese Pizza 1 pizza 720 26 86 4 32 16 19
Pepperoni Pizza 1 pizza 780 32 90 4 38 17 21
Cheeseburger 1 burger 720 44 52 8 28 17 19
Sundae 1 sundae 860 38 116 4 8 20 23
Slush 1 slush 70 0 17 0 0 1 2
Corn 1 ear 110 5 17 2 2 2 3
Chicken Caesar Salad 1 salad 320 20 10 2 28 8 9
Grilled Chicken 1 piece 140 4 0 0 30 3 4
Barilla® Whole Grain Pasta as served 300 3 60 8 10 5 8
Apples & Mandarin Oranges as served 45 0 11 1 1 1 1
Deep Dish Cheese Pizza 1 pizza 900 64 58 2 30 23 25
Deep Dish Pepperoni 1 pizza 980 70 58 2 34 25 27
Freezers & Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Cookie Freezer as served 480 14 83 2 9 10 13
Chocolate Monkey as served 260 6 62 1 5 6 9
Strawberry Smoothie as served 270 6 52 0 5 6 8
Tropical Fruit Freezer as served 320 4 71 1 1 7 9
Uno Raspberry Lime Ricky as served 170 0 42 0 0 3 5
Wildberry Mango as served 290 6 47 1 3 6 7
Desserts
Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
All American (2 servings) 1 serving 330 15 45 3 3 7 9
Bread Pudding w/ /Caramel Sauce (2 servings) 1 serving 450 27 46 0 8 11 13
Brownie Bowl (2 servings) 1 serving 430 20 57 2 4 10 12
Deep Dish Sundae (2 servings) (mega has 4 servings) 1 serving 700 34 95 3 7 16 19
Mini Bananas Foster as served 350 17 46 1 4 8 10
Bananas Foster (2 servings) 1 serving 640 32 82 2 8 15 18
Mini White Chocolate Chunk Deep Dish Sundae 1 sundae 660 35 96 2 8 16 20
Mini Hot Chocolate Brownie Sundae 1 sundae 370 16 54 2 4 8 10
Mini All American as served 330 14 47 2 3 7 9
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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