Del Taco Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Tacos | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Macho Taco® | 1 taco | 300 | 17 | 16 | 2 | 20 | 7 | 8 |
Taco | 1 taco | 130 | 7 | 9 | 1 | 7 | 3 | 3 |
Soft Taco | 1 taco | 150 | 6 | 15 | 2 | 8 | 3 | 4 |
Chicken Soft Taco | 1 taco | 220 | 12 | 16 | 2 | 12 | 5 | 6 |
Crispy Fish Taco® | 1 taco | 300 | 17 | 29 | 3 | 8 | 7 | 8 |
Big Fat Steak Taco® | 1 taco | 390 | 18 | 33 | 1 | 15 | 9 | 9 |
Big Fat Chicken Taco® | 1 taco | 330 | 14 | 34 | 1 | 16 | 8 | 9 |
Steak Taco Del Carbon | 1 taco | 210 | 8 | 18 | 2 | 9 | 4 | 5 |
Chicken Taco Del Carbon | 1 taco | 150 | 4 | 19 | 2 | 10 | 3 | 4 |
Classic Taco | 1 taco | 200 | 12 | 10 | 1 | 13 | 5 | 5 |
Del Carbon Shredded Beef Taco | 1 taco | 210 | 10 | 18 | 2 | 11 | 5 | 5 |
Big Fat Crispy ChickenTaco | 1 taco | 400 | 19 | 45 | 2 | 16 | 9 | 11 |
Big Fat Crispy Ranch Chicken Taco | 1 taco | 430 | 21 | 46 | 2 | 16 | 10 | 12 |
Carne Asada Taco | 1 taco | 230 | 10 | 20 | 3 | 10 | 5 | 5 |
Pollo Asado Taco | 1 taco | 170 | 7 | 21 | 3 | 10 | 3 | 5 |
Taco Deluxe | 1 taco | 170 | 10 | 11 | 1 | 8 | 4 | 4 |
Classic Soft Taco | 1 taco | 220 | 11 | 16 | 2 | 14 | 5 | 6 |
Burritos | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Macho Beef Burrito ® | 1 burrito | 1010 | 44 | 82 | 6 | 61 | 23 | 25 |
Macho Chicken Burrito ® | 1 burrito | 920 | 32 | 109 | 14 | 46 | 20 | 23 |
Macho Combo Burrito ® | 1 burrito | 990 | 36 | 110 | 15 | 50 | 22 | 25 |
Deluxe Del Beef Burrito ® | 1 burrito | 475 | 21 | 26 | 3 | 30 | 11 | 11 |
Del Beef Burrito ® | 1 burrito | 470 | 19 | 24 | 2 | 29 | 11 | 10 |
Deluxe Combo Burrito ® | 1 burrito | 515 | 17 | 50 | 11 | 28 | 11 | 11 |
Del Combo Burrito | 1 burrito | 475 | 14 | 47 | 10 | 26 | 10 | 10 |
Del Classic Chicken Burrito ® | 1 burrito | 475 | 31 | 23 | 1 | 18 | 12 | 12 |
Spicy Chicken Burrito | 1 burrito | 610 | 13 | 82 | 7 | 27 | 12 | 14 |
Veggie Works Burrito | 1 burrito | 620 | 14 | 83 | 9 | 18 | 13 | 14 |
Half Pound Red Burrito | 1 burrito | 440 | 9 | 54 | 12 | 18 | 9 | 9 |
Half Pound Green Burrito | 1 burrito | 440 | 9 | 54 | 12 | 18 | 9 | 9 |
Kid's Burrito (Green Sauce) | 1 burrito | 320 | 8 | 44 | 7 | 14 | 6 | 8 |
Kid's Burrito (Red Sauce) | 1 burrito | 320 | 8 | 44 | 7 | 14 | 6 | 8 |
Shredded Beef Combo Burrito | 1 burrito | 500 | 20 | 47 | 9 | 28 | 11 | 12 |
1/2lb Bean & Cheese Burrito Deluxe | 1 burrito | 490 | 12 | 56 | 12 | 19 | 10 | 10 |
Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Double Del® Cheeseburger | 1 burger | 720 | 48 | 40 | 1 | 31 | 18 | 19 |
Triple Del® Cheeseburger | 1 burger | 950 | 66 | 40 | 1 | 44 | 24 | 25 |
Bacon Double Del® Cheeseburger | 1 burger | 770 | 52 | 40 | 1 | 34 | 20 | 21 |
Cheeseburger | 1 burger | 430 | 22 | 40 | 1 | 18 | 10 | 12 |
Hamburger | 1 burger | 360 | 16 | 39 | 1 | 14 | 8 | 10 |
Quesadillas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Cheddar Quesadilla | 1 quesadilla | 570 | 29 | 38 | 2 | 34 | 13 | 15 |
Spicy Jack Chicken Quesadilla | 1 quesadilla | 570 | 30 | 41 | 2 | 34 | 14 | 15 |
Cheddar Quesadilla | 1 quesadilla | 480 | 25 | 36 | 2 | 23 | 11 | 12 |
Spicy Jack Quesadilla | 1 quesadilla | 480 | 25 | 38 | 2 | 23 | 11 | 12 |
Kid's Quesadilla (2 Pack) | 1 quesadilla | 280 | 13 | 28 | 3 | 12 | 6 | 7 |
Value Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Taco | 1 taco | 130 | 7 | 9 | 1 | 7 | 3 | 3 |
Chicken Soft Taco | 1 taco | 220 | 12 | 16 | 2 | 12 | 5 | 6 |
Half Pound Red Burrito | 1 burrito | 440 | 9 | 54 | 12 | 18 | 9 | 9 |
Half Pound Green Burrito | 1 burrito | 440 | 9 | 54 | 12 | 18 | 9 | 9 |
Cheeseburger | 1 burger | 430 | 22 | 40 | 1 | 18 | 10 | 12 |
Nachos | as served | 330 | 22 | 28 | 1 | 5 | 8 | 9 |
Bean & Cheese Cup | as served | 320 | 4 | 52 | 17 | 19 | 6 | 7 |
Tostada | 1 tostada | 260 | 13 | 26 | 6 | 10 | 5 | 7 |
Chips and Salsa - Regular | as served | 200 | 12 | 21 | 2 | 2 | 5 | 5 |
Chips and Salsa - Macho | as served | 400 | 25 | 42 | 3 | 5 | 9 | 11 |
Nachos & Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Deluxe Taco Salad ® | as served | 845 | 47 | 69 | 14 | 34 | 20 | 22 |
Macho Nachos® | as served | 1000 | 56 | 94 | 14 | 33 | 24 | 26 |
Nachos | as served | 370 | 22 | 28 | 1 | 5 | 9 | 9 |
Del Nachos | as served | 440 | 23 | 45 | 7 | 10 | 10 | 11 |
Fries & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Macho Fries | as served | 515 | 30 | 56 | 6 | 6 | 12 | 14 |
Deluxe Chili Cheese Fries ® | as served | 590 | 35 | 44 | 5 | 17 | 14 | 15 |
Chili Cheese Fries | as served | 550 | 32 | 42 | 5 | 16 | 13 | 14 |
Medium Fries | as served | 360 | 21 | 40 | 4 | 4 | 8 | 10 |
Small Fries | as served | 260 | 15 | 28 | 3 | 3 | 6 | 7 |
Kids Fries | as served | 150 | 9 | 17 | 2 | 2 | 3 | 4 |
Jalapeno Rings | as served | 260 | 15 | 31 | 5 | 3 | 6 | 7 |
Beefy BBQ Fries | as served | 590 | 36 | 49 | 5 | 17 | 14 | 16 |
Deluxe Nacho Fries | as served | 550 | 33 | 46 | 5 | 15 | 13 | 14 |
Chips and Salsa | as served | 140 | 8 | 15 | 1 | 2 | 3 | 4 |
Macho Chips and Salsa | as served | 410 | 25 | 45 | 4 | 5 | 9 | 11 |
Side of Cheddar Cheese | as served | 50 | 4 | 0 | 0 | 3 | 1 | 1 |
Side of Guacamole | as served | 25 | 2 | 1 | 1 | 0 | 0 | 1 |
Side of Sour Cream | as served | 30 | 2 | 0 | 0 | 0 | 1 | 1 |
Side of Salsa | as served | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Macho Nachos - Chicken | as served | 1085 | 60 | 96 | 14 | 43 | 26 | 29 |
Macho Nachos - Steak | as served | 1160 | 64 | 95 | 15 | 42 | 28 | 29 |
Macho Nachos - Shredded Beef | as served | 1150 | 67 | 95 | 14 | 45 | 28 | 31 |
Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Steak & Egg Burrito | 1 burrito | 520 | 23 | 22 | 1 | 25 | 12 | 11 |
Bacon & Egg Quesadilla | 1 quesadilla | 430 | 20 | 37 | 2 | 20 | 10 | 11 |
Egg & Cheese Burrito | 1 burrito | 400 | 17 | 22 | 1 | 18 | 9 | 8 |
Breakfast Burrito | 1 burrito | 280 | 13 | 28 | 1 | 13 | 6 | 7 |
Hash Brown Sticks | 5 pieces | 215 | 15 | 18 | 0 | 0 | 6 | 6 |
Hash Brown Sticks | 8 pieces | 340 | 24 | 29 | 0 | 0 | 9 | 9 |
Big Fat Breakfast Taco | 1 taco | 400 | 19 | 33 | 1 | 18 | 9 | 10 |
Breakfast Del Carbon Taco | 1 taco | 140 | 4 | 18 | 2 | 7 | 3 | 3 |
Steak and Hashbrown Breakfast Burrito | 1 burrito | 480 | 24 | 36 | 1 | 20 | 11 | 12 |
Sausage, Egg & Cheese Biscuit Sandwich | 1 sandwich | 570 | 38 | 35 | 1 | 20 | 14 | 15 |
Bacon Biscuit Sandwich | 1 sandwich | 340 | 19 | 33 | 1 | 8 | 8 | 9 |
Bacon, Egg & Cheese Biscuit Sandwich | 1 sandwich | 480 | 29 | 35 | 1 | 18 | 12 | 13 |
Sausage Biscuit Sandwich | 1 sandwich | 470 | 31 | 34 | 1 | 17 | 12 | 13 |
Sausage, Egg & Cheese Burrito | 1 burrito | 550 | 33 | 23 | 1 | 30 | 14 | 14 |
Shredded Beef Breakfast Burrito | 1 burrito | 490 | 27 | 23 | 1 | 30 | 12 | 12 |
Macho Bacon & Egg Burrito | 1 burrito | 970 | 55 | 74 | 3 | 37 | 23 | 25 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Churro with Cinnamon and Sugar | 1 churro | 180 | 9 | 21 | 0 | 2 | 4 | 5 |
Caramel Cheesecake Bites | 2 bites | 470 | 30 | 42 | 0 | 6 | 12 | 13 |
Caramel Cheesecake Bites | 4 bites | 940 | 59 | 84 | 0 | 12 | 24 | 25 |
Chocolate Chip Cookie | 1 cookie | 200 | 10 | 27 | 1 | 2 | 5 | 6 |
Drinks & Shakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Kids Classic Coke | as served | 200 | 0 | 54 | 0 | 0 | 4 | 6 |
Kids Diet Coke | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Kids Sprite | as served | 190 | 0 | 52 | 0 | 0 | 4 | 6 |
Kids Mr. Pibb Xtra | as served | 190 | 0 | 52 | 0 | 0 | 4 | 6 |
Kids Barq's Root Beer | as served | 220 | 0 | 60 | 0 | 0 | 4 | 7 |
Kids Minute Maid LIght Lemonade | as served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Kids Iced Tea | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Small Classic Coke | as served | 250 | 0 | 68 | 0 | 0 | 5 | 7 |
Small Diet Coke | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Small Sprite | as served | 240 | 0 | 65 | 0 | 0 | 5 | 7 |
Small Mr. Pibb Xtra | as served | 240 | 0 | 65 | 0 | 0 | 5 | 7 |
Small Barq's Root Beer | as served | 280 | 0 | 75 | 0 | 0 | 6 | 8 |
Small Minute Maid Light Lemonade | as served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Small Iced Tea | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium Classic Coke | as served | 400 | 0 | 108 | 0 | 0 | 8 | 12 |
Medium Diet Coke | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium Sprite | as served | 388 | 0 | 104 | 0 | 0 | 8 | 11 |
Medium Mr. Pibb Xtra | as served | 390 | 0 | 104 | 0 | 0 | 8 | 11 |
Medium Barq's Root Beer | as served | 440 | 0 | 120 | 0 | 0 | 9 | 13 |
Medium Minute Maid Light Lemonade | as served | 25 | 0 | 5 | 0 | 0 | 1 | 1 |
Medium Iced Tea | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Macho Classic Coke | as served | 540 | 0 | 149 | 0 | 0 | 11 | 16 |
Macho Diet Coke | as served | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Macho Sprite | as served | 530 | 0 | 143 | 0 | 0 | 11 | 16 |
Macho Mr. Pibb Xtra | as served | 530 | 0 | 143 | 0 | 0 | 11 | 16 |
Macho Barq's Root Beer | as served | 610 | 0 | 165 | 0 | 0 | 12 | 18 |
Macho Minute Maid Light Lemonade | as served | 28 | 0 | 6 | 0 | 0 | 1 | 1 |
Macho Iced Tea | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Macho Roast ® Coffee | as served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Milk - 2% Low Fat | as served | 130 | 5 | 13 | 0 | 10 | 3 | 4 |
Orange Juice | as served | 283 | 0 | 21 | 0 | 1 | 6 | 2 |
Strawberry Lemonade | as served | 40 | 0 | 9 | 1 | 0 | 1 | 1 |
Premium Vanilla Shake | as served | 520 | 11 | 33 | 0 | 16 | 11 | 8 |
Premium Chocolate Shake | as served | 560 | 11 | 48 | 1 | 15 | 12 | 9 |
Premium Strawberry Shake | as served | 520 | 10 | 38 | 1 | 15 | 11 | 8 |
HEADER
What if you order the Jacked up BRC burrito with no cheese? What is it then?
Thank You!
Thank you
Here is the nutrition information I've found for a Taco Salad without the shell:
Calories 510(kcal)
Total Fat 37(g)
Total Carbs 39(g)
Dietary Fiber 12(g)
Protein 30(g)
Making this 16 PointsPlus
All nutrition information has been updated according to the latest info found on their site. If an item is not listed then there was no information available. Thanks :)
Here is the information you requested:
Del Taco Jacked Up Burrito Nutrition & Weight Watchers PointsPlus
Calories: 280
Fat: 8g
Carbs: 40g
Protein: 12g
Fiber: 6g
Points = 5 / PointsPlus = 7
The nutrition information seems to be slightly lower; 20-30 calories lower but everything else seems the same. So not much of a difference.
Hi Jan,
I could only find the Crunchtada Tostada on their site:
Del Taco CrunchTada Tostada Nutrition & Weight Watchers PointsPlus
Calories: 330
Fat: 14g
Carbs: 38g
Protein: 12g
Fiber: 7g
Points = 7 / PointsPlus = 9
I will email them and ask about the beef.
Thanks for visiting!
Here you go!
Del Taco - Green 1/2 Pound Bean Burrito - Nutrition information - Weight Watchers PointsPlus
1/2 Pound Bean Burrito (Red/Green):
Calories: 440
Fat: 9
Carbs: 54
Fiber: 12
Protein: 18
Points = 7 / PointsPlus = 9
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