Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!

There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.

Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


JustDietNow - Blog

Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Login
    Login Login form

Week 1 down, a whole lot to go.

Posted by on in Weight Watchers
  • Font size: Larger Smaller
  • Hits: 84407

Week 1 of my weight watchers regime has lost me 3 lbs, yay!  It seems like everyone in our Facebook support group (Fat to Fit) has lost weight as well so we seem to be on the right track.  It's pretty exciting.  The only time I ever REALLY lost weight was 3 years ago when I had hired a personal trainer and lost about 15 lbs in 3 months.  I was feeling amazing but then out of nowhere had to have emergency surgery due to a ruptured cyst and that ultimately knocked me on my butt for the next 6 months :(  I fell off the horse then, but I'm back on it now.

I've noticed that I have been using most of my points during the day and then eating minimally at night, which I heard is a good thing to try and do.  I also find that eating a nice full breakfast keeps me satisfied until lunch time.  My favorite lunch meal right now for lunch that I mentioned in my last post is the Smart Ones Mini Rigatoni.  It's so plentiful!  In the evenings I've been having grilled chicken with roasted or grilled veggies, or a turkey burger with cheese along with the veggies.  Making the effort to having veggies every night has been quite a change but it's obviously helping.

I used to grill veggies before by coating them in extra virgin olive oil, salt and pepper but olive oil is 4 stinkin points!!! So I've resorted to PAM cooking spray, which is 0, but its not that tasty.  Does anyone have any recommendations there?

I also started shopping around for a bikini, which I think I might buy and hang up in my bedroom as motivation.  I've NEVER worn a bikini before!  My husband and I are going to Mexico in April for our 1 year anniversary (hence the weight watchers) & my goal is to get into a bikini by then.  I also have removed my cute little pup from my phone's wallpaper and replaced it with a bikini-clad Sofia Vergara, just to remind me every time I look at my phone that I'm working towards a goal. 

Rate this blog entry:
Trackback URL for this blog entry.


#1326 Luca 2022-05-22 00:00
Quality articles is the secret to attract the viewers to
visit the website, that's what this website is providing.
Quote Report to administrator
#1325 Susana 2022-05-21 21:39
Heya arе using Wordpress fоr yoᥙr site platform?
Ι'm new һow to buy cheap flagyl fߋr sale the blog worⅼԀ bᥙt I'm tryіng to ցet started and ѕet up my own. Do yoᥙ
neеd any coding knowledge tߋ make your оwn blog?
Αny һelp ᴡould bе greatⅼy appreciated!
Quote Report to administrator
#1324 Kay 2022-05-21 21:24
The best window repair companies windows repairs near me me are licensed and insured.
Different states have different requirements for licensing.
Consumers can consult their local regulatory bodies to
determine which window companies qualify for these
Quote Report to administrator
#1323 Judy 2022-05-21 20:41
Hey very nice blog!

My page: deposit joker123
Quote Report to administrator
#1321 Donald 2022-05-21 20:03
Right here іs the right blog fоr anyone wһo гeally ѡants to understand
tһis topic. Үou understand a ᴡhole lot its аlmost tough
tⲟ argue ᴡith you (not that can і get generic
prednisone pills (prednisone4ɑll.toр) actuɑlly
ѡould ѡant to…HaHa). You definitely put a brand new spin оn a topic that's been dіscussed for yearѕ.

Wonderful stuff, ϳust great!
Quote Report to administrator
#1320 Wally 2022-05-21 19:30
Also visit my blog Milf Sex Gif
Quote Report to administrator
#1319 Poppy 2022-05-21 19:09
To start the game, place the green bead and the twenty blue beads in a
container. And that's a great place to be, trust me!
Her entire body is insanely [censored]ing hot, great bottom, sooth skin great flat abdomen with
just a bit of lusciousness round her sides. Stunning Redhead Seaside Beautiful erotic model
with red hair and pale skin gets naked in the sea air.

Cum inside for the entire erotic oil massage and for
much more other oily massage videos! Chaturbate. Myfreecams.
More Websites. The functionality of E-commerce websites is largely determined by the number of plugins that
are installed. She doesn’t know that we installed an amateur spy sex cam in the room.
1 [censored] FREE webcam community in the world and one of the
hottest live sex cam video shows and the sites.com/]best live [censored] sites on the NET.

Adult single dating sites have emerged as a blessing for singles who are looking for
affordable avenues to find their dating partner. However, without the
above mentioned things one will not be able to satisfy himself
or his partner to the fullest. Anything like the above that you might hear, at any time of the night or day, should be dismissed as mere lunatic ravings.
Quote Report to administrator
#1318 Isidra 2022-05-21 18:55
[censored]rox is the new way of free streaming videos, using technology on the pulse of time to give you the best XXX experience you can possibly get, with a rock solid player and no
stutter. Free Sex videos on Sex Av XXX Tube .100% free hd [censored] videos .
[censored] videos, sex movies, XXX, xvideos, xxx [censored]… Now Watch free xxx videos on Sex
Av XXX Tube. We hope you will enjoy our free [censored] tube, add it to your favorites and become a frequent guest here!
New features of the VirusBarrier X6 include a two-way firewall that
detects and eradicates malware; antivandal and web threat protection that will
protect users from intrusions, attacks and malicious web pages;
Dynamic Code Monitoring, which detects suspicious actions that are carried out by potentially malicious applications as well as
malware by examining its code in real time; and more.
It’s the same piece of malware. It’s a faster way to
understanding the website. Of course, way back in the
recesses of your mind a little voice continues to whisper, "Is this real, maybe there is a chance that THIS is real", despite the warning the signs and indications that the odds are
stacked against you.
Quote Report to administrator
#1317 Richelle 2022-05-21 18:09
"There is a huge over saturation of models who are very new taking payments through sites like PayPal, Square, and Venmo, and while I wish all performers could make 100 per cent of their money it’s simply not allowed right now," says Saunders.
You're not commuting. You're able to make your own lunch and save money doing so.

All kinds of people make their living putting on .com/]sex club
cam shows: women, men, straight, gay, trans.
"Men make just as much as women do," Night says.
If you have an affinity for muscular men with large pecs and six-packs, then you’ll want to check out the guys on Flirt4Free.
How much you guys need to keep it running? Quentin Stafford-Fraser and fellow research scientist
Paul Jardetzky's solution to the problem was to set up a
camera aimed at the coffee pot so they could keep track of how much was available at any given time.
Quote Report to administrator
#1316 Joe 2022-05-21 17:52
You have made some decent points there. I checked on the
web to find out more about the issue and found most individuals will go along with your views on this

My web-site: ข่าว it ล่าสุด
Quote Report to administrator
#1315 Sienna 2022-05-21 17:30
Ahaa, itѕ nice discussion аbout this paragraph here at tһіs weblog,
wheгe can i buy generic
plaquenil pill
hаvе read alⅼ that, so now me aⅼso commenting at tһis plaϲe.
Quote Report to administrator
#1314 Brent 2022-05-21 14:59
With havin so much written content do you ever run into any issues of
plagorism or copyright infringement? My website has a lot of completely unique content I've either written myself or outsourced but it looks like a lot of it is popping it
up all over the internet without my permission. Do
you know any ways to help stop content from being ripped off?
I'd truly appreciate it.

Feel free to visit my website: download sbobet88
Quote Report to administrator
#1313 Laurinda 2022-05-21 10:45 Quote Report to administrator
#1312 Freeman 2022-05-21 09:08
A significant lot of teen adult [censored] video clips
are actually well-sorted on this cylinder.

Want to find what it is like responsible for the settings
where the females are actually attempting to obtain a job?
Cam women reside cost-free her skirt up. The models keep their Chat sexy live discussion open to all
individuals featuring those that decide for cost-free make use of.

You find, the web is actually stuffed with these "high-grade free of cost in HD yada-yada" web
sites, yet they mostly throw the very same clips. Sure, there
is actually a good level of "label commitment", for the lack of a much better term - somebody
is mosting likely to consistently watch Abella Danger clips till
she resigns or receives too wrinkly/saggy/o ld to really relocate.
They speak add nauseum regarding DAILY UPDATES
and things, however you are actually fortunate if you're receiving pair
of clips in a week. God eager. As for the current patterns in this specific genre: younger ladies are obtaining
thicker. Killer curves, T H I C C, ignited, etc. That is actually a beneficial change, currently females don't must
deny themselves to death to appear "pleasing" and also "[censored]able".
They look positively bewitching. As much coming from truth as that may sound
to some, it is also correct that today's teenagers seek recognition at
one of the most unusual spots.
Quote Report to administrator
#1311 Brigida 2022-05-21 06:33
Here is my web page - site.com/]video [censored] Site
Quote Report to administrator
#1310 Eve 2022-05-21 05:29
I must thank you for the efforts you have put in writing this blog.

I'm hoping to see the same high-grade blog posts by you in the future as well.
In fact, your creative writing abilities has encouraged me to
get my very own blog now ;)

Here is my blog :: joker123 auto
Quote Report to administrator
#1309 Elias 2022-05-21 04:13
Hi to all, the contents present at this site are in fact remarkable for people knowledge,
well, keep up the good work fellows.
Quote Report to administrator
#1308 Rosaura 2022-05-20 23:01
My teen years were uncomfortable enough without my father going shopping
with me and trying to convince me to dress up more, as in shorter skirts,
more make-up, and pink stuff. In "Donkeyskin" by Perrault, incest plays a large role as Donkeyskin’s father wishes to marry her after her mother’s untimely death (Tatar 109-11).

Interestingly enough, while Perrault’s tales were full of sex and violence, they were actually meant for
children even as uncensored as they were. "Hazy Shade Of Criminal" by Public Enemy plays (instrumental) as "Rebel Base" repeats itself.

The majority of Americans do not realize that human trafficking is becoming a big enough issue to warrant a heightening of public awareness about the crime.
Geotech's products are an excellent example: e-mail, faxes, telephone calls and a connection to the Internet and to other, public and corporate,
or proprietary, databases - all provided by the same gadget.
I am very sure there are more adventurous places than these
out there, and that those of you reading
this will have experienced such places yourselves.

Take a look at my page - gay video chats
Quote Report to administrator
#1307 Eileen 2022-05-20 21:14
Way cool! Some very valid points! I appreciate you writing this post plus the
rest of the website is very good.

My web page - situs agen joker123 indonesia
Quote Report to administrator

Add comment

Security code

JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Smart "Notches" Calculator

Sat. Fat

"Notches" Plus Calculator


Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.