Ruby Tuesday Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the Ruby Tuesday nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Ruby Tuesday. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#374 Riley 2022-09-22 05:31
Noun. A spicy dish consisting of meat (typically chicken), rice, and pigeon peas.

'What about a chicken pelau tonight?'. More example
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#373 Riley 2022-09-22 05:31
Noun. A spicy dish consisting of meat (typically chicken), rice, and pigeon peas.

'What about a chicken pelau tonight?'. More example
sentences. 'a lot of pelau was needed for a large family like ours'.
'One popular Trinidadian and Tobagonian dish is pelau, or
rice mixed with pork or chicken and various local vegetables.'.

'There.

My web-site :: 23 ideas de Entertainment
Quote Report to administrator
#372 Riley 2022-09-22 05:31
Noun. A spicy dish consisting of meat (typically chicken), rice, and pigeon peas.

'What about a chicken pelau tonight?'. More example
sentences. 'a lot of pelau was needed for a large family like ours'.
'One popular Trinidadian and Tobagonian dish is pelau, or
rice mixed with pork or chicken and various local vegetables.'.

'There.

My web-site :: 23 ideas de Entertainment
Quote Report to administrator
#371 Riley 2022-09-22 05:30
Noun. A spicy dish consisting of meat (typically chicken), rice, and pigeon peas.

'What about a chicken pelau tonight?'. More example
sentences. 'a lot of pelau was needed for a large family like ours'.
'One popular Trinidadian and Tobagonian dish is pelau, or
rice mixed with pork or chicken and various local vegetables.'.

'There.

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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.