Church's Chicken Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Main Courses | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Original Wing | 122 | 300 | 7 | 0 | 120 | N/A | 6 | 5 |
| Original Leg | 51 | 110 | 3 | 0 | 55 | N/A | 2 | 2 |
| Original Thigh | 120 | 330 | 8 | 0 | 110 | N/A | 6 | 5 |
| Original Breast | 96 | 200 | 3 | 0 | 80 | N/A | 3 | 3 |
| Spicy Wing | 164 | 430 | 17 | 0 | 125 | N/A | 9 | 8 |
| Spicy Leg | 71 | 180 | 8 | 0 | 65 | N/A | 3 | 4 |
| Spicy Thigh | 153 | 480 | 20 | 0 | 135 | N/A | 10 | 9 |
| Spicy Breast | 110 | 320 | 12 | 0 | 75 | N/A | 7 | 5 |
| Tender Strips™ | 54 | 120 | 6 | 0 | 35 | N/A | 2 | 3 |
| Spicy Tender Strips™ | 59 | 140 | 7 | 0 | 25 | N/A | 3 | 3 |
| Boneless Wing - Without Sauce | 28 | 80 | 15 | 0 | 10 | N/A | 2 | 4 |
| Boneless Wing - With Sauce | 37 | 100 | 20 | 0 | 10 | N/A | 3 | 5 |
| Original Chicken Sandwich | 141 | 401 | 36 | 0 | 20 | N/A | 10 | 10 |
| Spicy Chicken Sandwich | 141 | 401 | 36 | 0 | 20 | N/A | 10 | 10 |
| Chicken Sandwich With Cheese | 152 | 500 | 48 | 0 | 50 | N/A | 13 | 14 |
| Double Chicken N Cheese Sandwich | 228 | 690 | 38 | 0 | 40 | N/A | 16 | 11 |
| Big Tex Tender Sandwich | 241 | 740 | 63 | 0 | 60 | N/A | 19 | 18 |
| Chicken Fried Steak | 150 | 470 | 36 | 1 | 65 | N/A | 12 | 11 |
| Fish Fillet (1) | 65 | 190 | 14 | 0 | 25 | N/A | 4 | 4 |
| Livers (6) | 270 | 840 | 54 | 0 | 570 | N/A | 21 | 30 |
| Small Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Honey-Butter Biscuit | 60 | 240 | 28 | 0 | 0 | N/A | 7 | 7 |
| Mashed Potatoes & Gravy | 170 | 110 | 21 | 0 | 0 | N/A | 4 | 5 |
| Corn | 92 | 140 | 24 | 0 | 0 | N/A | 5 | 6 |
| Jalapeño Pepper | 18 | 5 | 1 | 0 | 0 | N/A | 0 | 0 |
| Cole Slaw | 118 | 150 | 15 | 0 | 5 | N/A | 3 | 4 |
| Okra | 55 | 170 | 17 | 0 | 0 | N/A | 5 | 4 |
| Collard Greens | 170 | 35 | 7 | 0 | 0 | N/A | 1 | 2 |
| Green Beans | 116 | 35 | 7 | 0 | 0 | N/A | 1 | 2 |
| Sweet Corn Nuggets (8) | 100 | 240 | 40 | 0 | 0 | N/A | 8 | 10 |
| French Fries | 45 | 140 | 19 | 0 | 0 | N/A | 4 | 5 |
| Jalapeño Cheese Bombers (4) | 80 | 190 | 24 | 0 | 20 | N/A | 5 | 7 |
| Cajun Rice | 170 | 290 | 27 | 0 | 70 | N/A | 7 | 9 |
| Baked Macaroni & Cheese | 180 | 260 | 24 | 0 | 10 | N/A | 6 | 6 |
| Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| White Gravy | 57 | 40 | 5 | 0 | 0 | N/A | 1 | 1 |
| Brown Gravy | 57 | 30 | 6 | 0 | 0 | N/A | 1 | 2 |
| Bbq Sauce | 25 | 40 | 10 | 0 | 0 | N/A | 2 | 3 |
| Creamy Jalapeño Sauce | 25 | 125 | 2 | 0 | 10 | N/A | 2 | 1 |
| Honey Mustard Sauce | 25 | 140 | 4 | 0 | 10 | N/A | 2 | 1 |
| Sweet & Sour Sauce | 25 | 40 | 9 | 0 | 0 | N/A | 2 | 2 |
| Ranch Sauce | 25 | 140 | 2 | 0 | 8 | N/A | 2 | 1 |
| Ketchup | 9 | 15 | 4 | 0 | 0 | N/A | 1 | 1 |
| Hot Sauce | 7 | 20 | 0 | 0 | 0 | N/A | 0 | 0 |
| Tartar Sauce | 5 | 25 | 1 | 0 | 0 | N/A | 1 | 0 |
| Cocktail Sauce | 25 | 30 | 7 | 0 | 0 | N/A | 1 | 2 |
| Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Apple Pie | 88 | 260 | 40 | 0 | 5 | N/A | 8 | 10 |
| Beverages | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Coke - Kids | 12 oz. | 110 | 29 | 0 | 0 | N/A | 5 | 7 |
| Coke - Small | 22 oz. | 200 | 53 | 0 | 0 | N/A | 8 | 14 |
| Coke - Medium | 30 oz. | 280 | 73 | 0 | 0 | N/A | 12 | 19 |
| Coke - Large | 42 oz. | 390 | 102 | 0 | 0 | N/A | 16 | 26 |
| Sprite - Kids | 12 oz. | 110 | 29 | 0 | 0 | N/A | 5 | 7 |
| Sprite - Small | 22 oz. | 200 | 46 | 0 | 0 | N/A | 8 | 12 |
| Sprite - Medium | 30 oz. | 280 | 62 | 0 | 0 | N/A | 11 | 16 |
| Sprite - Large | 42 oz. | 380 | 87 | 0 | 0 | N/A | 15 | 22 |
| Diet Coke - Kids | 12 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Diet Coke - Small | 22 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Diet Coke - Medium | 30 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Diet Coke - Large | 42 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Hi-C Pink Lemonade - Kids | 12 oz. | 110 | 27 | 0 | 0 | N/A | 4 | 7 |
| Hi-C Pink Lemonade - Small | 22 oz. | 200 | 50 | 0 | 0 | N/A | 8 | 13 |
| Hi-C Pink Lemonade - Medium | 30 oz. | 270 | 68 | 0 | 0 | N/A | 11 | 17 |
| Hi-C Pink Lemonade - Large | 42 oz. | 380 | 95 | 0 | 0 | N/A | 16 | 24 |
| Fanta Apple - Kids | 12 oz. | 125 | 34 | 0 | 0 | N/A | 5 | 9 |
| Fanta Apple - Small | 22 oz. | 240 | 64 | 0 | 0 | N/A | 10 | 16 |
| Fanta Apple - Medium | 30 oz. | 320 | 86 | 0 | 0 | N/A | 14 | 22 |
| Fanta Apple - Large | 42 oz. | 450 | 120 | 0 | 0 | N/A | 19 | 31 |
| Fanta Strawberry - Kids | 12 oz. | 120 | 33 | 0 | 0 | N/A | 5 | 8 |
| Fanta Strawberry - Small | 22 oz. | 220 | 60 | 0 | 0 | N/A | 9 | 15 |
| Fanta Strawberry - Medium | 30 oz. | 310 | 82 | 0 | 0 | N/A | 13 | 21 |
| Fanta Strawberry - Large | 42 oz. | 430 | 114 | 0 | 0 | N/A | 18 | 29 |
| Minute Maid Lemonade - Kids | 12 oz. | 110 | 29 | 0 | 0 | N/A | 5 | 7 |
| Minute Maid Lemonade - Small | 22 oz. | 200 | 54 | 0 | 0 | N/A | 9 | 14 |
| Minute Maid Lemonade - Medium | 30 oz. | 270 | 73 | 0 | 0 | N/A | 11 | 19 |
| Minute Maid Lemonade - Large | 42 oz. | 380 | 102 | 0 | 0 | N/A | 16 | 26 |
| Sweet Tea - Small | 22 oz. | 190 | 48 | 0 | 0 | N/A | 8 | 12 |
| Sweet Tea - Medium | 32 oz. | 270 | 68 | 0 | 0 | N/A | 11 | 17 |
| Sweet Tea - Large | 42 oz. | 360 | 90 | 0 | 0 | N/A | 15 | 23 |
| Unsweet Tea - Small | 22 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Unsweet Tea - Medium | 32 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |
| Unsweet Tea - Large | 42 oz. | 0 | 0 | 0 | 0 | N/A | 0 | 0 |




