Carl Jr's Nutrition Information
You can find all the Carl Jr's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Carl Jr's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Charbroiled Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Famous Star With Cheese | 284 | 670 | 37 | 57 | 3 | 28 | 16 | 18 |
| Super Star With Cheese | 390 | 930 | 56 | 59 | 3 | 48 | 23 | 25 |
| Western Bacon Cheeseburger | 245 | 730 | 34 | 74 | 4 | 33 | 17 | 20 |
| Double Western Bacon Cheeseburger | 327 | 990 | 53 | 75 | 4 | 52 | 23 | 27 |
| Teriyaki Burgertm | 316 | 630 | 29 | 65 | 3 | 28 | 14 | 17 |
| The Big Carl | 321 | 920 | 58 | 56 | 3 | 47 | 23 | 25 |
| The Original Six Dollar Thickburger | 385 | 940 | 58 | 62 | 3 | 44 | 23 | 26 |
| The Guacamole Bacon Thickburger | 409 | 1090 | 75 | 57 | 4 | 47 | 27 | 30 |
| The Western Bacon Thickburger | 314 | 980 | 55 | 74 | 3 | 49 | 24 | 27 |
| The Low Carb Thickburger | 297 | 550 | 41 | 9 | 1 | 38 | 14 | 15 |
| The Jalapeno Thickburger | 380 | 980 | 65 | 55 | 3 | 43 | 24 | 27 |
| Big Hamburger | 203 | 480 | 18 | 56 | 3 | 25 | 11 | 13 |
| Kid'S Hamburger | 111 | 270 | 10 | 33 | 1 | 11 | 6 | 7 |
| Kid'S Cheeseburger | 127 | 330 | 15 | 34 | 1 | 14 | 8 | 9 |
| Charbroiled Turkey Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Turkey Burger | 268 | 490 | 22 | 45 | 3 | 29 | 11 | 13 |
| Guacamole Turkey Burger | 277 | 480 | 19 | 44 | 3 | 32 | 11 | 13 |
| Teriyaki Turkey Burger | 320 | 480 | 14 | 56 | 3 | 32 | 10 | 13 |
| Jalapeno Turkey Burger | 278 | 500 | 22 | 43 | 3 | 31 | 11 | 13 |
| Chicken & Other Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Charbroiled Atlantic Cod Fish Sandwich | 234 | 390 | 11 | 52 | 3 | 20 | 8 | 10 |
| Charbroiled Chicken Ciubtm Sandwich | 264 | 580 | 28 | 46 | 2 | 36 | 14 | 16 |
| Charbroiled Santa Fe Chickentm Sandwich | 256 | 560 | 27 | 46 | 3 | 33 | 13 | 15 |
| Charbroiled Bbq Chickentm Sandwich | 239 | 390 | 7 | 50 | 3 | 30 | 8 | 10 |
| Big Chicken Fillet Sandwich | 306 | 760 | 41 | 65 | 4 | 35 | 18 | 21 |
| Bacon Swiss Crispy Chicken Sandwich | 335 | 860 | 49 | 67 | 4 | 41 | 20 | 24 |
| Kid'S Hand-Breaded Chicken Tenderstm (2 Pieces) | 85 | 180 | 9 | 9 | 1 | 16 | 4 | 5 |
| Hand-Breaded Chicken Tenderstm (3 Pieces) | 128 | 260 | 13 | 13 | 2 | 25 | 6 | 7 |
| Hand Breaded Chicken Tenderstm (5 Pieces) | 213 | 440 | 21 | 21 | 3 | 41 | 10 | 12 |
| Hand-Breaded Chicken Tenderstm (10 Pieces; 2, 5-Piece Servings) | 213 | 440 | 21 | 21 | 3 | 41 | 10 | 12 |
| Hand-Breaded Chicken Tenderstm (15 Pieces; 3, 5-Piece Servings) | 213 | 440 | 21 | 21 | 3 | 41 | 10 | 12 |
| Hand-Breaded Chicken Tenderstm (20 Pieces; 4, 5-Piece Servings) | 213 | 440 | 21 | 21 | 3 | 41 | 10 | 12 |
| Spicy Chicken Sandwich | 177 | 460 | 24 | 47 | 4 | 14 | 10 | 13 |
| Chicken Starstm (4 Pieces) | 61 | 170 | 10 | 12 | 1 | 8 | 4 | 5 |
| Chicken Starstm (6 Pieces) | 91 | 260 | 16 | 18 | 2 | 12 | 6 | 7 |
| Chicken Starstm (9 Pieces) | 137 | 390 | 23 | 26 | 3 | 18 | 9 | 10 |
| Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Natural Cut Fries (Kids) | 83 | 240 | 12 | 31 | 3 | 3 | 5 | 7 |
| Natural Cut Fries (Small) | 104 | 300 | 15 | 39 | 4 | 3 | 6 | 8 |
| Natural Cut Fries (Medium) | 147 | 430 | 21 | 55 | 5 | 5 | 10 | 12 |
| Natural Cut Fries (Large) | 158 | 460 | 22 | 59 | 6 | 5 | 10 | 13 |
| Sweet Potato Fries (Small) | 117 | 360 | 17 | 47 | 6 | 3 | 8 | 10 |
| Sweet Potato Fries (Medium) | 170 | 510 | 25 | 68 | 9 | 5 | 11 | 15 |
| Sweet Potato Fries (Large) | 178 | 540 | 26 | 71 | 9 | 5 | 12 | 15 |
| Chili Cheese Fries | 317 | 810 | 46 | 80 | 9 | 21 | 19 | 23 |
| Crisscut Fries | 139 | 450 | 29 | 42 | 4 | 5 | 11 | 13 |
| Onion Rings | 128 | 530 | 28 | 61 | 2 | 8 | 13 | 15 |
| Fried Zucchini | 139 | 330 | 18 | 36 | 2 | 6 | 8 | 9 |
| Salads-Without Dressings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Crispy Chicken Sal | 425 | 350 | 16 | 29 | 5 | 24 | 8 | 10 |
| Original Grilled Chicken Salad | 425 | 280 | 12 | 26 | 4 | 18 | 6 | 8 |
| Garden Side Sala | 149 | 110 | 5. | 14 | 2 | 4 | 2 | 3 |
| Salad Dressings & Dipping Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| House Dressing | 57 | 220 | 22 | 3 | 0 | 1 | 6 | 6 |
| Blue Cheese Dressing | 57 | 320 | 34 | 1 | 0 | 2 | 9 | 9 |
| Low Fat Balsamic Vinaigrette Dressing | 57 | 35 | 1.5 | 5 | 0 | 0 | 1 | 1 |
| Sweet & Bold Bbq Dipping Sauce | 25 | 50 | 0 | 13 | 0 | 0 | 1 | 1 |
| Buttermilk Ranch Dipping Sauce | 25 | 100 | 10 | 2 | 0 | 0 | 3 | 3 |
| Honey Mustard Dipping Sauce | 25 | 120 | 12 | 4 | 0 | 0 | 3 | 4 |
| Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Breakfast Burgertm | 289 | 800 | 43 | 68 | 4 | 37 | 19 | 22 |
| Sourdough Breakfast Sandwich | 192 | 470 | 24 | 40 | 1 | 28 | 11 | 13 |
| Steak & Egg Burrito | 298 | 650 | 36 | 44 | 2 | 35 | 16 | 17 |
| Loaded Breakfast Burrito | 299 | 770 | 48 | 53 | 3 | 31 | 19 | 21 |
| Big Country Breakfast Burrito | 294 | 720 | 43 | 55 | 3 | 25 | 17 | 19 |
| Bacon & Egg Burrito | 203 | 570 | 34 | 38 | 1 | 26 | 14 | 15 |
| Hash Brown Nuggets (Small) | 108 | 350 | 23 | 32 | 3 | 3 | 8 | 10 |
| Hash Brown Nuggets (Medium) | 119 | 390 | 26 | 36 | 4 | 3 | 9 | 11 |
| Hash Brown Nuggets (Large) | 173 | 560 | 37 | 52 | 5 | 5 | 13 | 16 |
| Sausage, Egg & Cheese Biscuit | 186 | 620 | 42 | 39 | 2 | 20 | 16 | 17 |
| Bacon, Egg & Cheese Biscuit | 153 | 470 | 28 | 38 | 2 | 15 | 11 | 13 |
| Bacon Bacon Biscuit | 187 | 520 | 30 | 39 | 2 | 22 | 13 | 14 |
| Loaded Omelet Biscuit | 178 | 550 | 35 | 39 | 2 | 20 | 14 | 15 |
| Monster Biscuit | 255 | 800 | 58 | 41 | 2 | 30 | 20 | 22 |
| Biscuit 'N' Gravy | 228 | 450 | 24 | 50 | 3 | 9 | 10 | 13 |
| Strawberry Biscuit | 130 | 380 | 13 | 61 | 3 | 46 | 8 | 14 |
| Made From Scratch Biscuittm | 86 | 290 | 13 | 37 | 2 | 6 | 6 | 8 |
| Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chocolate Chip Cookie | 71 | 370 | 19 | 48 | 2 | 73 | 9 | 17 |
| Strawberry Swirl Cheesecake | 99 | 290 | 16 | 32 | 0 | 16 | 7 | 9 |
| Chocolate Cake | 85 | 300 | 12 | 48 | 1 | 63 | 7 | 14 |
| Hand-Scooped Ice Cream Shakes & Malts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Vanilla Shake | 397 | 710 | 36 | 86 | 0 | 12 | 17 | 20 |
| Chocolate Shake | 397 | 700 | 36 | 84 | 1 | 12 | 17 | 19 |
| Strawberry Shake | 397 | 700 | 36 | 83 | 0 | 12 | 17 | 19 |
| Oreo Cookie Shake | 397 | 720 | 40 | 79 | 1 | 13 | 18 | 20 |
| Vanilla Malt | 414 | 780 | 37 | 100 | 0 | 13 | 19 | 22 |
| Chocolate Malt | 414 | 770 | 37 | 99 | 1 | 14 | 18 | 22 |
| Strawberry Malt | 414 | 770 | 37 | 98 | 0 | 13 | 18 | 21 |
| Oreo Cookie Malt | 414 | 790 | 41 | 94 | 1 | 15 | 19 | 22 |
HEADER
The 1/2 lb original $6 burger is 23 points.
The 1/3 lb original $6 burger is 15 points.
Enjoy your burger!
Thank you,
Nutrition info updated! :)
Quoting Ryan Chandler:
I have emailed them to find out specifics! Thanks :)
Here you go Paula;
Carl Jr's Nutrition information Sweet Potato Fries - Weight Watchers PointsPlus
Small Fries:
Calories: 360
Fat: 17
Carbs: 47
Fiber: 6
Protein: 3
Points = 7 / PointsPlus = 9
Medium Fries:
Calories: 520
Fat: 25
Carbs: 68
Fiber: 9
Protein: 5
Points = 11 / PointsPlus = 14
See below:
Charbroiled Atlantic Cod Fish Sandwich Weight Watchers PointsPlus / Nutrition
Serving Size: 1 sandwich
Calories: 420 kcal
Fat: 15 g
Protein: 20 g
Carbs: 51 g
Fiber: 3 g
9 Points / 11 PointsPlus
Here ya go:
Calories 830
Total Fat 40g
Saturated Fat 16g
Trans Fat 1g
Cholesterol 90mg
Sodium 1550mg
Total Carbohydrate 81g
Dietary Fiber 3g
Sugars 30g
Protein 35g
Points = 19
Points Plus = 22
The Nutritional information has been added for the special sauces under the Sides & Sauces. It seems this would not subtract any points as the special sauce is not bad at all for you.
Hope this helps.
John
Dear John,
Thank you for taking the time to share your comments with us.
We do not have any further information for you at this time. However, I have forwarded your message to the appropriate department for their review and requested that they follow-up on your comments.
Please feel free to contact us again at any time.
Sincerely,
Loni
CKE Guest Relations
I will await another email and hopefully get a final answer for you!
I will reply here once I hear something. :)
John
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