Edo Japan Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Teriyaki Dishes - Nutrition Facts Do Not Include Teriyaki Sauce | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Teriyaki Chicken | 427 | 570 | 11 | 80 | 3 | 33 | 12 | 15 |
Sukiyaki Beef | 420 | 580 | 15 | 80 | 3 | 32 | 12 | 16 |
Chicken & Shrimp | 492 | 640 | 14 | 82 | 3 | 45 | 13 | 17 |
Beef Yakisoba | 424 | 530 | 17 | 62 | 2 | 36 | 12 | 14 |
Chicken & Beef | 415 | 580 | 13 | 80 | 3 | 32 | 12 | 15 |
Chicken Yakisoba | 431 | 500 | 13 | 62 | 2 | 37 | 11 | 14 |
Beef & Shrimp | 485 | 660 | 18 | 82 | 3 | 43 | 14 | 18 |
Sizzling Shrimp | 474 | 500 | 4 | 82 | 3 | 32 | 10 | 13 |
Hawaiian Chicken | 439 | 580 | 11 | 85 | 3 | 33 | 12 | 15 |
Tropical Teriyaki | 504 | 660 | 14 | 87 | 3 | 44 | 14 | 17 |
Fresh Grilled Vegetables | 342 | 380 | 1 | 81 | 4 | 10 | 7 | 10 |
Salmon & Shrimp | 477 | 620 | 4 | 81 | 3 | 42 | 12 | 14 |
Curry Chicken Bowl | 375 | 500 | 21 | 27 | 3 | 17 | 11 | 10 |
Bento Boxes - Nutrition Facts Do Not Include Teriyaki Sauce | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Sizzling Shrimp Bento | 624 | 790 | 15 | 122 | 4 | 40 | 16 | 21 |
Salmon & Shrimp Bento | 627 | 910 | 15 | 121 | 5 | 49 | 19 | 22 |
Chicken & Beef Bento | 565 | 870 | 25 | 120 | 4 | 40 | 19 | 23 |
Chicken Yakisoba Bento | 581 | 790 | 24 | 102 | 3 | 45 | 17 | 21 |
Beef Yakisoba Bento | 574 | 840 | 29 | 102 | 3 | 43 | 19 | 23 |
Teriyaki Chicken Bento | 577 | 860 | 23 | 120 | 4 | 41 | 18 | 23 |
Sukiyaki Beef Bento | 570 | 880 | 27 | 120 | 4 | 39 | 19 | 24 |
Udon Soup | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Beef Udon | 944 | 750 | 16 | 117 | 7 | 28 | 16 | 20 |
Chicken Udon | 950 | 700 | 12 | 117 | 7 | 30 | 14 | 19 |
Shrimp Udon | 963 | 630 | 4 | 119 | 8 | 28 | 12 | 17 |
Vegetable Udon | 909 | 520 | 1.5 | 122 | 9 | 7 | 10 | 15 |
Edo Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Vegetable Spring Roll | 50 | 130 | 6 | 15 | 2 | 3 | 3 | 4 |
6 Extra Shrimp | 64 | 70 | 1.5 | 2 | 0 | 11 | 2 | 2 |
Extra Beef | 131 | 240 | 14 | 3 | 0 | 24 | 6 | 6 |
Extra Chicken | 138 | 210 | 10 | 3 | 0 | 26 | 5 | 5 |
Tofu | 106 | 90 | 4.5 | 5 | 1 | 8 | 2 | 2 |
Rice Side Dish | 297 | 480 | 1 | 106 | 1 | 9 | 9 | 13 |
Yakisoba Side Dish | 340 | 430 | 4 | 89 | 0 | 17 | 9 | 12 |
Teriyaki Sauce | 60 ml | 45 | 0 | 11 | 0 | 1 | 1 | 1 |
Maki Sushi (Rolls) - 6 Pieces Per Serving | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
California Roll | 216 | 430 | 17 | 61 | 1 | 9 | 10 | 12 |
Dynamite Roll | 205 | 380 | 8 | 64 | 2 | 10 | 8 | 10 |
Avacado Roll | 103 | 200 | 2 | 41 | 1 | 3 | 4 | 5 |
Kappa Roll | 103 | 180 | 0.3 | 40 | 0 | 3 | 4 | 5 |
Salmon Roll | 112 | 220 | 2.5 | 40 | 0 | 7 | 5 | 6 |
Shrimp Roll | 210 | 340 | 4 | 55 | 1 | 18 | 7 | 9 |
Smoked Salmon Roll | 112 | 200 | 1 | 40 | 0 | 7 | 4 | 5 |
Spicy Salmon Roll | 184 | 330 | 6 | 54 | 1 | 13 | 7 | 9 |
Spicy Tuna Roll | 184 | 300 | 2.5 | 54 | 1 | 13 | 6 | 8 |
Tuna Roll | 112 | 200 | 0.5 | 40 | 0 | 7 | 4 | 5 |
House Roll (8 Pc) | 583 | 890 | 14 | 129 | 3 | 57 | 18 | 23 |
Nigiri Sushi - 1 Piece Per Serving | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Creamy Scallop | 54 | 110 | 4.5 | 12 | 0 | 4 | 3 | 3 |
Sake (Salmon) | 41 | 70 | 1.5 | 12 | 0 | 3 | 2 | 2 |
Smoked Salmon | 41 | 70 | 0.5 | 12 | 0 | 3 | 1 | 2 |
Ebi (Steamed Prawn) | 47 | 70 | 0.4 | 12 | 0 | 5 | 1 | 2 |
Maguro (Tuna) | 41 | 60 | 0.2 | 12 | 0 | 3 | 1 | 2 |
Salmon Sashimi | 21 | 30 | 1.5 | 1 | 0 | 3 | 1 | 1 |
Tuna Sashimi | 21 | 20 | 0 | 1 | 0 | 3 | 0 | 0 |
Sushi Platters | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Enjoi Platter | 363 | 650 | 12 | 111 | 2 | 22 | 14 | 17 |
Kami Platter | 369 | 660 | 14 | 105 | 2 | 24 | 14 | 17 |
Futari Platter (1/2 Platter) | 382 | 660 | 14 | 103 | 3 | 28 | 14 | 17 |
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Unfortunately, the nutrition information does not specify the food items without the rice. It is all included. So I am unable to estimate any points or points plus values. An estimated value for 1 serving of white rice (1/2 cup) is about 160 calories. On the old points system this would have been about 3 points. But, the rice served with your Teriyaki Chicken included sauces and other ingredients that I cannot calculate. But if I had to make an estimate if you did not eat any rice, subtract 3-5 points plus. Again, this is only an estimate.
Hope this helps a little!
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