Mary Browns Nutrition Information
You can find all the Mary Browns nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Mary Browns. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Chicken | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Center Breast | as served | 169 | 19 | 11 | 0 | 26 | 5 | 8 |
| Skinless Center Breast | as served | 66 | 7 | 5 | 0 | 26 | 2 | 5 |
| Side Breast | as served | 118 | 13 | 8 | 0 | 15 | 3 | 6 |
| Skinless Side Breast | as served | 83 | 9 | 6 | 0 | 12 | 2 | 4 |
| Thigh | as served | 111 | 12 | 5 | 0 | 11 | 3 | 5 |
| Skinless Thigh | as served | 73 | 8 | 2 | 0 | 13 | 2 | 3 |
| Drumstick | as served | 56 | 6 | 2 | 0 | 9 | 2 | 3 |
| Skinless Drumstick | as served | 26 | 3 | 1 | 0 | 7 | 1 | 2 |
| Wing | as served | 48 | 5 | 3 | 0 | 6 | 1 | 2 |
| Individual Fingers | as served | 32 | 4 | 4 | 0 | 8 | 1 | 2 |
| Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Big Mary, Original | 1 sandwich | 396 | 17 | 33 | 0 | 28 | 9 | 10 |
| Big Mary Club | 1 sandwich | 577 | 22 | 35 | 0 | 32 | 13 | 11 |
| Lil Mary, Original | 1 sandwich | 144 | 1 | 14 | 0 | 2 | 3 | 2 |
| Club Wrap, Original | 1 sandwich | 334 | 14 | 56 | 3 | 24 | 12 | 12 |
| Caesar Wrap, Original | 1 sandwich | 400 | 16 | 46 | 1 | 21 | 11 | 11 |
| Fiesta Wrap, Original | 1 sandwich | 312 | 11 | 37 | 1 | 20 | 9 | 9 |
| Big Mary, Grilled | 1 sandwich | 274 | 6 | 23 | 0 | 32 | 6 | 7 |
| Lil Mary, Grilled | 1 sandwich | 118 | 2 | 14 | 0 | 11 | 3 | 3 |
| Club Wrap, Grilled | 1 sandwich | 172 | 7 | 50 | 3 | 27 | 9 | 9 |
| Caesar Wrap, Grilled | 1 sandwich | 144 | 9 | 39 | 1 | 24 | 9 | 9 |
| Fiesta Wrap, Grilled | 1 sandwich | 115 | 4 | 30 | 1 | 23 | 6 | 6 |
| Side Dishes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Taters, Small | as served | 187 | 21 | 56 | 7 | 7 | 5 | 12 |
| Taters, Medium | as served | 401 | 45 | 121 | 14 | 15 | 11 | 25 |
| Taters, Large | as served | 662 | 74 | 199 | 24 | 25 | 19 | 41 |
| Fries, Small | as served | 169 | 19 | 66 | 3 | 7 | 4 | 12 |
| Fries, Medium | as served | 316 | 35 | 123 | 5 | 12 | 8 | 23 |
| Fries, Large | as served | 544 | 61 | 212 | 9 | 21 | 15 | 40 |
| Brown Gravy, Small | as served | 371 | 5 | 71 | 0 | 8 | 8 | 10 |
| Poultry Gravy, Small | as served | 385 | 7 | 73 | 0 | 7 | 8 | 10 |
| Onion Rings, Small | as served | 144 | 17 | 27 | 3 | 4 | 7 | 7 |
| Dipping Sauces | as served | 59 | 0 | 14 | 0 | 0 | 1 | 2 |
| Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Caesar Salad, Famous Chicken | 1 salad | 431 | 22 | 22 | 3 | 20 | 10 | 10 |
| Chicken Caesar Salad, Grilled Chicken | 1 salad | 304 | 15 | 15 | 3 | 22 | 7 | 7 |
| Coleslaw, Small | 1 salad | 205 | 15 | 14 | 0 | 1 | 5 | 6 |
| Potato Salad, Small | 1 salad | 152 | 8 | 21 | 2 | 2 | 3 | 4 |
| Macaroni Salad, Small | 1 salad | 215 | 10 | 28 | 1 | 4 | 5 | 6 |
| Coleslaw, Medium | 1 salad | 409 | 31 | 28 | 0 | 2 | 11 | 11 |
| Potato Salad, Medium | 1 salad | 304 | 16 | 42 | 4 | 5 | 7 | 9 |
| Macaroni Salad, Medium | 1 salad | 431 | 19 | 57 | 2 | 7 | 10 | 12 |
| Coleslaw, Large | 1 salad | 819 | 61 | 56 | 0 | 4 | 21 | 22 |
| Potato Salad, Large | 1 salad | 608 | 31 | 83 | 7 | 9 | 14 | 17 |
| Macaroni Salad, Large | 1 salad | 861 | 38 | 113 | 5 | 15 | 20 | 23 |