Mary Browns Nutrition Information


You can find all the Mary Browns nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Mary Browns. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Center Breast as served 169 19 11 0 26 5 8
Skinless Center Breast as served 66 7 5 0 26 2 5
Side Breast as served 118 13 8 0 15 3 6
Skinless Side Breast as served 83 9 6 0 12 2 4
Thigh as served 111 12 5 0 11 3 5
Skinless Thigh as served 73 8 2 0 13 2 3
Drumstick as served 56 6 2 0 9 2 3
Skinless Drumstick as served 26 3 1 0 7 1 2
Wing as served 48 5 3 0 6 1 2
Individual Fingers as served 32 4 4 0 8 1 2
Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Big Mary, Original 1 sandwich 396 17 33 0 28 9 10
Big Mary Club 1 sandwich 577 22 35 0 32 13 11
Lil Mary, Original 1 sandwich 144 1 14 0 2 3 2
Club Wrap, Original 1 sandwich 334 14 56 3 24 12 12
Caesar Wrap, Original 1 sandwich 400 16 46 1 21 11 11
Fiesta Wrap, Original 1 sandwich 312 11 37 1 20 9 9
Big Mary, Grilled 1 sandwich 274 6 23 0 32 6 7
Lil Mary, Grilled 1 sandwich 118 2 14 0 11 3 3
Club Wrap, Grilled 1 sandwich 172 7 50 3 27 9 9
Caesar Wrap, Grilled 1 sandwich 144 9 39 1 24 9 9
Fiesta Wrap, Grilled 1 sandwich 115 4 30 1 23 6 6
Side Dishes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Taters, Small as served 187 21 56 7 7 5 12
Taters, Medium as served 401 45 121 14 15 11 25
Taters, Large as served 662 74 199 24 25 19 41
Fries, Small as served 169 19 66 3 7 4 12
Fries, Medium as served 316 35 123 5 12 8 23
Fries, Large as served 544 61 212 9 21 15 40
Brown Gravy, Small as served 371 5 71 0 8 8 10
Poultry Gravy, Small as served 385 7 73 0 7 8 10
Onion Rings, Small as served 144 17 27 3 4 7 7
Dipping Sauces as served 59 0 14 0 0 1 2
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Caesar Salad, Famous Chicken 1 salad 431 22 22 3 20 10 10
Chicken Caesar Salad, Grilled Chicken 1 salad 304 15 15 3 22 7 7
Coleslaw, Small 1 salad 205 15 14 0 1 5 6
Potato Salad, Small 1 salad 152 8 21 2 2 3 4
Macaroni Salad, Small 1 salad 215 10 28 1 4 5 6
Coleslaw, Medium 1 salad 409 31 28 0 2 11 11
Potato Salad, Medium 1 salad 304 16 42 4 5 7 9
Macaroni Salad, Medium 1 salad 431 19 57 2 7 10 12
Coleslaw, Large 1 salad 819 61 56 0 4 21 22
Potato Salad, Large 1 salad 608 31 83 7 9 14 17
Macaroni Salad, Large 1 salad 861 38 113 5 15 20 23
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.