Sbarro Nutrition Information


You can findYou can find all the Sbarro nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sbarro. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Menu Item Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bacon, for breakfast burrito n/a 75 7 0 0 4 2 2
Bacon, for breakfast taco n/a 38 3 0 0 2 1 1
Bacon, Side/Extra n/a 348 28 0 0 35 9 10
BBQ Pork Cantizza n/a 349 10 41 8 20 7 9
BBQ Sauce, for breakfast burrito & quesadilla n/a 77 0 17 4 0 1 2
BBQ Sauce, for breakfast taco n/a 38 0 9 2 0 0 1
BBQ Sauce, for nachos n/a 77 0 17 4 0 1 2
BBQ Sauce, lrg lrg 77 0 17 4 0 1 2
BBQ Sauce, small sm 77 0 17 4 0 1 2
Beef Brisket, for nachos n/a 121 7 0 0 11 3 3
Beef Brisket, lrg lrg 121 7 0 0 11 3 3
Beef Brisket, small sm 97 6 0 0 9 2 2
Beef Taco Cantizza n/a 601 37 28 9 35 14 16
Black Beans, for nachos n/a 60 0 10 4 4 0 2
Black Beans, lrg lrg 120 0 20 8 8 2 3
Black Beans, small sm 60 0 10 4 4 0 2
Black Olives n/a 45 4 2 1 0 1 1
Black Olives, for nachos n/a 89 8 4 2 0 2 3
Black Olives, lrg lrg 89 8 4 2 0 2 3
Black Olives, small sm 45 4 2 1 0 1 1
Caramelized Onions, for nachos n/a 62 3 11 0 0 1 2
Caramelized Onions, lrg lrg 31 1 5 0 0 1 1
Caramelized Onions, small sm 31 1 5 0 0 1 1
Cheddar/Jack Cheese, for breakfast burrito n/a 41 3 0 0 2 1 1
Cheddar/Jack Cheese, for breakfast quesadilla n/a 82 6 0 0 4 2 2
Cheddar/Jack Cheese, for breakfast taco n/a 15 2 0 0 1 0 1
Cheddar/Jack Cheese, for nachos n/a 20 2 0 0 1 1 1
Cheddar/Jack Cheese, lrg lrg 61 5 0 0 3 2 2
Cheddar/Jack Cheese, small sm 41 3 0 0 2 1 1
Chicken Fajita Cantizza n/a 292 10 11 4 24 6 6
Chicken, for breakfast burrito & quesadilla n/a 139 4 0 0 20 3 3
Chicken, for breakfast taco n/a 70 2 0 0 10 2 1
Chicken, for nachos n/a 174 5 0 0 25 4 4
Chicken, lrg lrg 174 5 0 0 25 4 4
Chicken, small sm 139 4 0 0 20 3 3
Chips & Guacamole n/a 700 51 48 12 8 17 19
Chips & Queso n/a 730 54 41 4 15 18 20
Chips & Salsa n/a 510 34 41 6 5 12 14
Chips & Salsa, for nachos n/a 510 34 41 6 5 12 14
Cholula Corn Salsa, for breakfast burrito & quesadilla n/a 51 1 8 2 2 1 1
Cholula Corn Salsa, for breakfast taco n/a 13 0 2 1 1 0 0
Cholula Corn Salsa, for nachos n/a 76 2 12 3 3 1 2
Cholula Corn Salsa, lrg lrg 76 2 12 3 3 1 2
Cholula Corn Salsa, small sm 51 1 8 2 2 1 1
Cookies n/a 160 8 23 1 2 4 5
Crispy Taco Shell 1 ea 80 5 8 1 1 2 2
Crispy Taco Shell, lrg 3 ea 240 14 24 3 3 5 7
Crispy Taco Shell, small 2 ea 160 9 16 2 2 4 4
Eggs, for breakfast quesadilla n/a 223 17 0 0 22 6 6
Eggs, for breakfast taco & burrito n/a 149 11 0 0 15 4 4
Eggs, Side/Extra n/a 156 12 1 0 11 4 4
Flour Tortilla 1 ea 200 5 32 1 5 4 5
Flour Tortilla, lrg lrg 310 7 50 2 8 6 8
Flour Tortilla, small sm 200 5 32 1 5 4 5
Grilled Veggies, for nachos n/a 103 5 10 5 0 2 3
Grilled Veggies, lrg lrg 145 10 10 0 0 4 4
Grilled Veggies, small sm 116 8 8 0 0 3 3
Ground Beef, for nachos n/a 302 25 0 0 25 8 9
Ground Beef, lrg lrg 302 25 0 0 25 8 9
Ground Beef, small sm 242 20 0 0 20 7 7
Guacamole, for breakfast burrito & quesadilla n/a 100 8 6 4 2 2 3
Guacamole, for breakfast taco n/a 25 2 2 1 1 0 1
Guacamole, for nachos n/a 100 8 6 4 2 2 3
Guacamole, lrg lrg 100 8 6 4 2 2 3
Guacamole, small sm 100 8 6 4 2 2 3
Kids Pizza n/a 610 38 56 4 12 15 17
Kids Quesadilla Meal n/a 600 32 68 4 11 14 17
Kids Taco Meals n/a 530 29 50 4 17 12 15
Pork, for nachos n/a 127 5 0 0 20 3 3
Pork, lrg lrg 127 5 0 0 20 3 3
Pork, small sm 101 4 0 0 16 2 2
Potatoes, for breakfast quesadilla n/a 122 4 16 4 4 2 3
Potatoes, for breakfast taco & burrito n/a 61 2 8 2 2 1 2
Potatoes, Side/Extra n/a 123 4 20 3 3 2 4
Quesarito w/ Beef Brisket Veggies (flour tortilla) n/a 535 31 36 1 24 13 14
Quesarito w/ Beef Brisket Veggies (wheat tortilla) n/a 535 31 38 4 25 12 14
Quesarito w/ Chicken (flour tortilla) n/a 577 29 36 1 36 14 15
Quesarito w/ Chicken (wheat tortilla) n/a 577 29 38 4 37 13 15
Quesarito w/ Flour Tortilla n/a 438 25 36 1 16 11 12
Quesarito w/ Grilled Veggies (flour tortilla) n/a 521 29 44 5 16 12 14
Quesarito w/ Grilled Veggies (wheat tortilla) n/a 521 29 46 8 17 12 14
Quesarito w/ Ground Beef (flour tortilla) n/a 680 45 36 1 36 17 19
Quesarito w/ Ground Beef (wheat tortilla) n/a 680 45 38 4 37 17 19
Quesarito w/ Pork (flour tortilla) n/a 540 29 36 1 32 13 14
Quesarito w/ Pork (wheat tortilla) n/a 540 29 38 4 33 12 15
Quesarito w/ Shrimp (flour tortilla) n/a 572 33 36 1 29 14 15
Quesarito w/ Shrimp (wheat tortilla) n/a 573 33 38 4 30 13 15
Quesarito w/ Steak (flour tortilla) n/a 681 39 40 1 44 17 18
Quesarito w/ Steak (wheat tortilla) n/a 681 39 42 4 45 16 19
Quesarito w/ Wheat Tortilla n/a 438 25 38 4 17 10 12
Queso Sauce, for nachos n/a 238 20 4 0 11 6 7
Queso Sauce, lrg lrg 119 10 2 0 5 3 3
Queso Sauce, small sm 119 10 2 0 5 3 3
Rancharito w/ Beef Brisket Veggies (flour tortilla) n/a 327 12 36 2 15 7 8
Rancharito w/ Beef Brisket Veggies (wheat tortilla) n/a 327 12 38 5 16 7 9
Rancharito w/ Chicken (flour tortilla) n/a 369 10 36 2 26 8 9
Rancharito w/ Chicken (wheat tortilla) n/a 369 10 38 5 27 7 9
Rancharito w/ Grilled Veggies (flour tortilla) n/a 312 10 44 6 6 6 8
Rancharito w/ Grilled Veggies (wheat tortilla) n/a 312 11 46 9 7 6 9
Rancharito w/ Ground Beef (flour tortilla) n/a 472 26 36 2 26 11 13
Rancharito w/ Ground Beef (wheat tortilla) n/a 472 27 38 5 27 11 14
Rancharito w/ Pork (flour tortilla) n/a 331 10 36 2 22 7 9
Rancharito w/ Pork (wheat tortilla) n/a 331 11 38 5 23 7 9
Rancharito w/ Shrimp (flour tortilla) n/a 364 14 36 2 19 8 9
Rancharito w/ Shrimp (wheat tortilla) n/a 364 15 38 5 20 8 10
Rancharito w/ Steak (flour tortilla) n/a 473 20 40 2 34 11 13
Rancharito w/ Steak (wheat tortilla) n/a 473 21 42 5 35 10 13
Ranchero Sauce, for nachos n/a 30 1 4 1 1 0 1
Ranchero Sauce, lrg lrg 15 1 2 0 0 0 0
Ranchero Sauce, small sm 15 1 2 0 0 0 0
Refried Beans, for nachos n/a 70 0 12 4 4 1 2
Refried Beans, lrg lrg 140 0 24 8 8 2 4
Refried Beans, small sm 70 0 12 4 4 1 2
Rice & Beans n/a 105 0 22 4 4 1 3
Rice, for nachos n/a 33 0 9 0 0 1 1
Rice, lrg lrg 66 0 18 0 0 1 2
Rice, small sm 44 0 12 0 0 1 1
Salsa Charro, for nachos n/a 17 0 3 0 0 0 0
Salsa Charro, lrg lrg 17 0 3 0 0 0 0
Salsa Charro, small sm 12 0 2 0 0 0 0
Sausage, for breakfast burrito n/a 608 53 0 0 28 17 16
Sausage, for breakfast taco n/a 304 26 0 0 14 8 8
Sausage, Side/Extra n/a 180 15 0 0 11 5 5
Shrimp, for nachos n/a 168 10 0 0 17 4 4
Shrimp, lrg lrg 168 10 0 0 17 4 4
Shrimp, small sm 134 8 0 0 13 3 3
Soft Corn Tortilla, lrg 3 ea 207 3 39 3 5 4 6
Soft Corn Tortilla, small 2 ea 138 2 26 2 3 3 4
Soft Taco Shell, lrg 3 ea 240 5 39 0 6 5 6
Soft Taco Shell, small 2 ea 160 3 26 0 4 3 4
Sour Cream, Flavored, for breakfast burrito & quesadilla n/a 128 10 4 0 2 3 3
Sour Cream, Flavored, for breakfast taco n/a 32 2 1 0 1 1 1
Sour Cream, Flavored, for nachos n/a 128 10 4 0 2 3 3
Sour Cream, Flavored, lrg lrg 128 10 4 0 2 3 3
Sour Cream, Flavored, small sm 128 10 4 0 2 3 3
Sour Cream, for breakfast burrito & quesadilla n/a 119 10 2 0 2 3 3
Sour Cream, for breakfast taco n/a 30 2 0 0 0 1 1
Sour Cream, for nachos n/a 119 10 2 0 2 3 3
Sour Cream, lrg lrg 119 10 2 0 2 3 3
Sour Cream, small sm 119 10 2 0 2 3 3
Steak Nacho Cantizza w/o tortilla chips n/a 563 41 8 0 43 15 15
Steak, for nachos n/a 304 18 5 0 35 8 8
Steak, lrg lrg 304 18 5 0 35 8 8
Steak, small sm 243 14 4 0 28 6 7
Taco Shell, small 1 ea 420 24 39 1 8 10 11
Tomarito w/ Beef Brisket Veggies (flour tortilla) n/a 327 12 36 2 15 7 8
Tomarito w/ Beef Brisket Veggies (wheat tortilla) n/a 327 12 38 5 16 7 9
Tomarito w/ Chicken (flour tortilla) n/a 369 10 36 2 26 8 9
Tomarito w/ Chicken (wheat tortilla) n/a 369 10 38 5 27 7 9
Tomarito w/ Grilled Veggies (flour tortilla) n/a 312 10 44 6 6 6 8
Tomarito w/ Grilled Veggies (wheat tortilla) n/a 312 11 46 9 7 6 9
Tomarito w/ Ground Beef (flour tortilla) n/a 472 26 36 2 26 11 13
Tomarito w/ Ground Beef (wheat tortilla) n/a 472 27 38 5 27 11 14
Tomarito w/ Pork (flour tortilla) n/a 331 10 36 2 22 7 9
Tomarito w/ Pork (wheat tortilla) n/a 331 11 38 5 23 7 9
Tomarito w/ Shrimp (flour tortilla) n/a 364 14 36 2 19 8 9
Tomarito w/ Shrimp (wheat tortilla) n/a 364 15 38 5 20 8 10
Tomarito w/ Steak (flour tortilla) n/a 473 20 40 2 34 11 13
Tomarito w/ Steak (wheat tortilla) n/a 473 21 42 5 35 10 13
Tomatilla Sauce, lrg lrg 44 0 6 3 0 0 1
Tomatilla Sauce, small sm 30 0 4 2 0 0 0
Tomatillo Sauce, for breakfast burrito & quesadilla n/a 30 0 6 4 0 0 1
Tomatillo Sauce, for breakfast taco n/a 7 0 1 1 0 0 0
Tomatillo Sauce, for nachos n/a 45 0 9 6 0 0 1
Wheat Tortilla 1 ea 200 5 34 4 6 4 6
Wheat Tortilla, lrg lrg 310 8 53 6 9 6 9
Wheat Tortilla, small sm 200 5 34 4 6 4 6
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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