Lone Star Steakhouse Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| 6 oz Sirloin | As Served | 240 | 7 | 1 | 0 | 43 | 5 | 6 |
| Amarillo Cheese Fries | As Served | 2640 | 152 | 356 | 15 | 69 | 65 | 84 |
| Bacon & Bleu Burger | As Served | 820 | 37 | 50 | 3 | 67 | 19 | 21 |
| Bacon Wrapped Sirloin | As Served | 550 | 35 | 5 | 1 | 49 | 14 | 14 |
| Baked Potato - Plain | As Served | 230 | 0 | 50 | 5 | 6 | 4 | 6 |
| Baked Sweet Potato | As Served | 330 | 1 | 76 | 12 | 7 | 6 | 10 |
| Baked Sweet Potato w/Toppings | As Served | 640 | 8 | 137 | 0 | 2 | 13 | 17 |
| Bavarian Wheat Bread | As Served | 150 | 2 | 28 | 0 | 0 | 3 | 4 |
| Beef Snack Stick | As Served | 150 | 12 | 0 | 0 | 10 | 4 | 4 |
| Big Brownie Blast | As Served | 1390 | 69 | 178 | 0 | 16 | 34 | 39 |
| Black Bean Soup | As Served | 190 | 4 | 31 | 7 | 10 | 3 | 6 |
| Blue Cheese Dressing | As Served | 90 | 9 | 2 | 0 | 2 | 3 | 3 |
| Bubba Burger | As Served | 1090 | 57 | 67 | 0 | 73 | 27 | 29 |
| Butter | As Served | 100 | 11 | 1 | 0 | 0 | 3 | 3 |
| Cajun Ribeye | As Served | 1250 | 101 | 0 | 0 | 80 | 33 | 33 |
| Cajun Ribeye - 12.7 oz | As Served | 820 | 53 | 6 | 0 | 81 | 21 | 22 |
| Cheeseburger | As Served | 890 | 45 | 50 | 3 | 70 | 21 | 23 |
| Cheesecake | As Served | 1050 | 0 | 0 | 0 | 0 | 21 | 0 |
| Cherry Cobbler | As Served | 240 | 8 | 43 | 0 | 1 | 5 | 7 |
| Chicken Pot Pie Soup | As Served | 50 | 5 | 12 | 1 | 9 | 1 | 3 |
| Chicken Tender Meal With Steak Fries and Honey Mustard | As Served | 380 | 15 | 3 | 0 | 54 | 9 | 9 |
| Chicken Tenders | As Served | 1090 | 66 | 91 | 7 | 35 | 27 | 30 |
| Chicken Tenders-Buffalo Style | As Served | 1200 | 77 | 92 | 7 | 37 | 30 | 33 |
| Chili | As Served | 230 | 15 | 8 | 1 | 15 | 6 | 6 |
| Chilled Cocktail Shrimp | As Served | 190 | 2 | 14 | 0 | 31 | 4 | 5 |
| Chopped Steak | As Served | 260 | 19 | 0 | 0 | 23 | 7 | 7 |
| Classic Dinner Salad | As Served | 130 | 15 | 16 | 0 | 13 | 4 | 7 |
| Delmonico 198 g - 7 oz | As Served | 550 | 44 | 0 | 0 | 35 | 15 | 14 |
| Dinner Caesar Salad | As Served | 140 | 11 | 8 | 3 | 4 | 3 | 4 |
| Dinner Rolls | As Served | 200 | 5 | 34 | 1 | 4 | 4 | 5 |
| Dinner Salad | As Served | 130 | 15 | 16 | 3 | 13 | 3 | 7 |
| Five Star Filet | As Served | 330 | 18 | 2 | 0 | 42 | 8 | 9 |
| Flo's Filet | As Served | 40 | 30 | 0 | 0 | 46 | 3 | 12 |
| French Onion Soup - Lunch Combination | As Served | 320 | 21 | 20 | 0 | 14 | 8 | 9 |
| Garlic Lovers Medallions & Shrimp | As Served | 370 | 11 | 0 | 0 | 69 | 8 | 9 |
| Garlic Mashed Potatoes | As Served | 130 | 5 | 19 | 2 | 3 | 3 | 4 |
| Grilled Chicken | As Served | 190 | 2 | 0 | 0 | 39 | 4 | 4 |
| Grilled Chicken Breast | As Served | 170 | 4 | 0 | 0 | 32 | 4 | 4 |
| Grilled Chicken Caesar Salad | As Served | 480 | 24 | 19 | 5 | 46 | 11 | 13 |
| Grilled Salmon - 6 oz | As Served | 240 | 0 | 0 | 0 | 0 | 5 | 0 |
| Grilled Shrimp - 5 Pcs | As Served | 160 | 5 | 0 | 0 | 3 | 4 | 2 |
| Half-Rack Baby Back Ribs | As Served | 480 | 40 | 0 | 0 | 30 | 13 | 13 |
| Honey Mustard Dressing | As Served | 150 | 14 | 5 | 0 | 0 | 4 | 4 |
| Jumbo Baked Sweet Potato | As Served | 330 | 1 | 76 | 12 | 7 | 6 | 10 |
| Light Italian Salad Dressing | As Served | 50 | 0 | 0 | 0 | 0 | 1 | 0 |
| Lite Italian Salad Dressing | As Served | 50 | 0 | 0 | 0 | 0 | 1 | 0 |
| Loaded Baked Potato | As Served | 430 | 17 | 57 | 0 | 14 | 10 | 12 |
| Loaded Chicken | As Served | 820 | 52 | 41 | 0 | 72 | 21 | 24 |
| Lone Star Steak Soup - Cup | As Served | 25 | 3 | 4 | 0 | 10 | 1 | 2 |
| Mesquite Grilled Chicken Salad - No Dressing | As Served | 570 | 28 | 26 | 0 | 55 | 14 | 15 |
| Mesquite Grilled Shrimp, 10 Shrimp W/Texas Rice | As Served | 230 | 8 | 17 | 1 | 21 | 5 | 6 |
| Mesquite-Grilled Pork Chops | As Served | 1430 | 100 | 0 | 0 | 124 | 37 | 37 |
| New York Strip - 14 oz | As Served | 1040 | 80 | 0 | 0 | 74 | 27 | 27 |
| Ny Strip | As Served | 530 | 28 | 0 | 0 | 70 | 13 | 14 |
| Ny Strip Steak | As Served | 530 | 28 | 0 | 0 | 70 | 13 | 14 |
| Parmesan Crusted Chicken | As Served | 1180 | 75 | 24 | 0 | 0 | 30 | 22 |
| Peach Iced Tea | As Served | 50 | 0 | 14 | 0 | 0 | 1 | 2 |
| Plain Grilled Chicken Breast | As Served | 190 | 2 | 0 | 0 | 39 | 4 | 4 |
| Prime Rib - Slow Roasted | As Served | 620 | 50 | 0 | 0 | 40 | 17 | 16 |
| Ranch Dressing | As Served | 210 | 22 | 2 | 0 | 1 | 6 | 6 |
| Rice Pilaf | As Served | 200 | 1 | 43 | 0 | 0 | 4 | 5 |
| Rose Sauce | As Served | 160 | 17 | 0 | 0 | 0 | 5 | 4 |
| San Antonio Sirloin | As Served | 770 | 55 | 0 | 0 | 65 | 20 | 20 |
| Sauteed Mushrooms | As Served | 140 | 9 | 11 | 0 | 5 | 4 | 4 |
| Seasoned Fries | As Served | 290 | 25 | 38 | 0 | 0 | 8 | 11 |
| Side Caesar | As Served | 160 | 4 | 20 | 3 | 7 | 3 | 4 |
| Sierra Chicken | As Served | 410 | 12 | 2 | 0 | 0 | 9 | 3 |
| Simply Seasoned Blackened Tillapia | As Served | 140 | 4 | 0 | 0 | 28 | 3 | 4 |
| Sirloin Steak - 170 g | As Served | 390 | 28 | 0 | 0 | 32 | 10 | 10 |
| Skins | As Served | 1310 | 62 | 134 | 8 | 53 | 31 | 36 |
| Snack Stick | As Served | 120 | 8 | 3 | 0 | 10 | 3 | 3 |
| Sour Cream | As Served | 20 | 2 | 1 | 0 | 0 | 1 | 1 |
| Spinach Artichoke Dip | As Served | 490 | 0 | 14 | 3 | 19 | 9 | 3 |
| Steak Fries | As Served | 610 | 26 | 86 | 5 | 9 | 14 | 17 |
| Steak Queso | As Served | 240 | 15 | 13 | 1 | 13 | 6 | 6 |
| Steak Sandwich | As Served | 640 | 22 | 55 | 3 | 55 | 14 | 17 |
| Steak Soup Bowl 283 g - 10 oz | As Served | 70 | 7 | 11 | 1 | 24 | 2 | 5 |
| Steakhouse Salad | As Served | 710 | 53 | 2 | 6 | 56 | 18 | 19 |
| Steamed Veggie No Butter | As Served | 70 | 1 | 22 | 0 | 6 | 1 | 3 |
| Steamed Veggies | As Served | 190 | 13 | 14 | 7 | 5 | 4 | 6 |
| Sweet Bourbon Salmon | As Served | 240 | 11 | 0 | 0 | 34 | 6 | 6 |
| Sweet Bourbon Salmon - 170 g | As Served | 240 | 11 | 0 | 0 | 34 | 6 | 6 |
| Sweet Bourbon Salmon Salad | As Served | 200 | 0 | 0 | 0 | 0 | 4 | 0 |
| Swiss & Mushroom Burger | As Served | 840 | 38 | 53 | 3 | 69 | 19 | 22 |
| Texas Ribeye - 12 oz | As Served | 710 | 40 | 6 | 0 | 83 | 18 | 19 |
| Texas Rice | As Served | 100 | 3 | 14 | 0 | 2 | 2 | 2 |
| Texas Rose | As Served | 80 | 5 | 7 | 0 | 1 | 2 | 2 |
| The Perfect Chicken Sandwich | As Served | 720 | 26 | 39 | 1 | 54 | 16 | 16 |
| Tostada Tortilla Chips | As Served | 390 | 22 | 46 | 5 | 0 | 9 | 11 |
| Triple Chocolate Miracle Cake | As Served | 810 | 31 | 125 | 5 | 8 | 18 | 22 |
| Wedge Salad | As Served | 250 | 24 | 6 | 0 | 6 | 7 | 7 |
| Wings-Mild | As Served | 950 | 62 | 15 | 3 | 83 | 24 | 25 |
| Yeast Roll | As Served | 370 | 8 | 72 | 2 | 10 | 8 | 11 |




