Lone Star Steakhouse Nutrition Information


You can find all the Lone Star Steakhouse nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Lone Star Steakhouse. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
6 oz Sirloin As Served 240 7 1 0 43 5 6
Amarillo Cheese Fries As Served 2640 152 356 15 69 65 84
Bacon & Bleu Burger As Served 820 37 50 3 67 19 21
Bacon Wrapped Sirloin As Served 550 35 5 1 49 14 14
Baked Potato - Plain As Served 230 0 50 5 6 4 6
Baked Sweet Potato As Served 330 1 76 12 7 6 10
Baked Sweet Potato w/Toppings As Served 640 8 137 0 2 13 17
Bavarian Wheat Bread As Served 150 2 28 0 0 3 4
Beef Snack Stick As Served 150 12 0 0 10 4 4
Big Brownie Blast As Served 1390 69 178 0 16 34 39
Black Bean Soup As Served 190 4 31 7 10 3 6
Blue Cheese Dressing As Served 90 9 2 0 2 3 3
Bubba Burger As Served 1090 57 67 0 73 27 29
Butter As Served 100 11 1 0 0 3 3
Cajun Ribeye As Served 1250 101 0 0 80 33 33
Cajun Ribeye - 12.7 oz As Served 820 53 6 0 81 21 22
Cheeseburger As Served 890 45 50 3 70 21 23
Cheesecake As Served 1050 0 0 0 0 21 0
Cherry Cobbler As Served 240 8 43 0 1 5 7
Chicken Pot Pie Soup As Served 50 5 12 1 9 1 3
Chicken Tender Meal With Steak Fries and Honey Mustard As Served 380 15 3 0 54 9 9
Chicken Tenders As Served 1090 66 91 7 35 27 30
Chicken Tenders-Buffalo Style As Served 1200 77 92 7 37 30 33
Chili As Served 230 15 8 1 15 6 6
Chilled Cocktail Shrimp As Served 190 2 14 0 31 4 5
Chopped Steak As Served 260 19 0 0 23 7 7
Classic Dinner Salad As Served 130 15 16 0 13 4 7
Delmonico 198 g - 7 oz As Served 550 44 0 0 35 15 14
Dinner Caesar Salad As Served 140 11 8 3 4 3 4
Dinner Rolls As Served 200 5 34 1 4 4 5
Dinner Salad As Served 130 15 16 3 13 3 7
Five Star Filet As Served 330 18 2 0 42 8 9
Flo's Filet As Served 40 30 0 0 46 3 12
French Onion Soup - Lunch Combination As Served 320 21 20 0 14 8 9
Garlic Lovers Medallions & Shrimp As Served 370 11 0 0 69 8 9
Garlic Mashed Potatoes As Served 130 5 19 2 3 3 4
Grilled Chicken As Served 190 2 0 0 39 4 4
Grilled Chicken Breast As Served 170 4 0 0 32 4 4
Grilled Chicken Caesar Salad As Served 480 24 19 5 46 11 13
Grilled Salmon - 6 oz As Served 240 0 0 0 0 5 0
Grilled Shrimp - 5 Pcs As Served 160 5 0 0 3 4 2
Half-Rack Baby Back Ribs As Served 480 40 0 0 30 13 13
Honey Mustard Dressing As Served 150 14 5 0 0 4 4
Jumbo Baked Sweet Potato As Served 330 1 76 12 7 6 10
Light Italian Salad Dressing As Served 50 0 0 0 0 1 0
Lite Italian Salad Dressing As Served 50 0 0 0 0 1 0
Loaded Baked Potato As Served 430 17 57 0 14 10 12
Loaded Chicken As Served 820 52 41 0 72 21 24
Lone Star Steak Soup - Cup As Served 25 3 4 0 10 1 2
Mesquite Grilled Chicken Salad - No Dressing As Served 570 28 26 0 55 14 15
Mesquite Grilled Shrimp, 10 Shrimp W/Texas Rice As Served 230 8 17 1 21 5 6
Mesquite-Grilled Pork Chops As Served 1430 100 0 0 124 37 37
New York Strip - 14 oz As Served 1040 80 0 0 74 27 27
Ny Strip As Served 530 28 0 0 70 13 14
Ny Strip Steak As Served 530 28 0 0 70 13 14
Parmesan Crusted Chicken As Served 1180 75 24 0 0 30 22
Peach Iced Tea As Served 50 0 14 0 0 1 2
Plain Grilled Chicken Breast As Served 190 2 0 0 39 4 4
Prime Rib - Slow Roasted As Served 620 50 0 0 40 17 16
Ranch Dressing As Served 210 22 2 0 1 6 6
Rice Pilaf As Served 200 1 43 0 0 4 5
Rose Sauce As Served 160 17 0 0 0 5 4
San Antonio Sirloin As Served 770 55 0 0 65 20 20
Sauteed Mushrooms As Served 140 9 11 0 5 4 4
Seasoned Fries As Served 290 25 38 0 0 8 11
Side Caesar As Served 160 4 20 3 7 3 4
Sierra Chicken As Served 410 12 2 0 0 9 3
Simply Seasoned Blackened Tillapia As Served 140 4 0 0 28 3 4
Sirloin Steak - 170 g As Served 390 28 0 0 32 10 10
Skins As Served 1310 62 134 8 53 31 36
Snack Stick As Served 120 8 3 0 10 3 3
Sour Cream As Served 20 2 1 0 0 1 1
Spinach Artichoke Dip As Served 490 0 14 3 19 9 3
Steak Fries As Served 610 26 86 5 9 14 17
Steak Queso As Served 240 15 13 1 13 6 6
Steak Sandwich As Served 640 22 55 3 55 14 17
Steak Soup Bowl 283 g - 10 oz As Served 70 7 11 1 24 2 5
Steakhouse Salad As Served 710 53 2 6 56 18 19
Steamed Veggie No Butter As Served 70 1 22 0 6 1 3
Steamed Veggies As Served 190 13 14 7 5 4 6
Sweet Bourbon Salmon As Served 240 11 0 0 34 6 6
Sweet Bourbon Salmon - 170 g As Served 240 11 0 0 34 6 6
Sweet Bourbon Salmon Salad As Served 200 0 0 0 0 4 0
Swiss & Mushroom Burger As Served 840 38 53 3 69 19 22
Texas Ribeye - 12 oz As Served 710 40 6 0 83 18 19
Texas Rice As Served 100 3 14 0 2 2 2
Texas Rose As Served 80 5 7 0 1 2 2
The Perfect Chicken Sandwich As Served 720 26 39 1 54 16 16
Tostada Tortilla Chips As Served 390 22 46 5 0 9 11
Triple Chocolate Miracle Cake As Served 810 31 125 5 8 18 22
Wedge Salad As Served 250 24 6 0 6 7 7
Wings-Mild As Served 950 62 15 3 83 24 25
Yeast Roll As Served 370 8 72 2 10 8 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#8 John 2013-02-18 21:35
Hi Ahop,

I can't find anything on the wrap itself. Usually wraps are around 2 to 3 points each. But can very up or down. I'll try to email them and see what they say. Thanks for your comment. :-)
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#7 Ahop 2013-02-15 10:45
this is great but how many calories is it just for the wrap itself.

I buy the wraps and make my own at home to cut down on cost and calories:)
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#6 John 2012-09-25 19:34
As of yet, they have not updated their nutrition information. But once they do, I will surely update this page. :lol:
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#5 Crystal 2012-09-20 07:30
Hi...is it possible for you to get the nutrition info for the tilapia they've recently added to the menu? Thanks! Love this site by the way! :)
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#4 John 2012-08-08 05:44
Hi Kim,

I'm sorry to disappoint you, but we will not be adding sodium content. Weight Watchers does not consider sodium content in their Points or PointsPlus values that's why it is not listed. If I can ever get a chance, I will update all restaurants with Sodium content. But as of right now, this looks like it will be far down the road. Sorry again.
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#3 Kim 2012-07-29 11:21
Sodium content is so important, especially for heart patients, yet isn't listed.
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#2 John 2011-11-18 17:29
Sorry, the nutrition information was not available for fajitas. Once they release that information, this page will be updated! :lol:
Quote Report to administrator
#1 Judy 2011-11-18 16:50
There are no results for the fajitas. Why not :P
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