Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!
Here is a great recipe for an Apple Coffee Cake!
For Medium Bowl:
2/3 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
For Large Bowl:
1-1/2 cups peeled, cored, and finely chopped apple of you choosing
1/4 cup egg substitute
3/4 cup sugar
1/4 cup chopped walnuts or pecans (optional)
1/4 cup applesauce
Topping:
1/4 cup packe...
Pepperoni Pizza QuesadillaThis is one of my favs! The whole family eats it and they don't even realize they are eating HEALTHY!1 Mission Carb Balance Whole Wheat Tortilla (or any low carb tortilla/wrap)8 Pieces of Turkey Pepperoni1/4 C part skim Mozzarella CheeseItalian Seasoning to your liking1/4 C of pizza sauce or favorite sauceCooking Spray Spray pan with cooking spray, place pepperoni, mozzarella, seasoning, on 1/2 of the tortilla, fold over and cook until cheese melts. Flip and make each s...
Crock Pot Corned Beef and Cabbage Ingredients: 2 lbs lean corned beef brisket, all fat trimmed off2 medium parsnips, peeled and cut into chunks2 medium carrots, peeled and cut into chunks1 cup frozen pearl onions1 small head cabbage, cut into 6 wedges1/4 cup chopped fresh parsley1/8 tsp whole peppercorns2 bay leaves In a 5-6 qt crock pot, place brisket, carrots, parsnips, pearl onions, parsley, bay leaves, peppercorns and 3 cups of water. Cover and cook on high 4 hours.Add cabbage, cook on high ...
NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.
The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.
JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
