Updates As Of 12/20/14

Restaurant Guide UPDATES 12/20/14:

Restaurant Guide - Our Restaurant Guide has 474 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



There are currently  214 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 



McDonald's Nutrition Information


You can find all the McDonald's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at McDonald's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Burgers & Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Big Mac 7.4 oz (211 g) 530 27 47 3 24 12 14
Quarter Pounder® with Cheese + 7 oz (199 g) 520 26 42 3 29 12 14
Bacon Clubhouse Burger 9.4 oz (267 g) 720 40 52 3 38 17 19
Quarter Pounder Bacon Habanero Ranch + 8.2 oz (233 g) 610 31 47 3 36 14 16
Quarter Pounder Bacon & Cheese 7.7 oz (217 g) 600 29 48 3 36 14 16
Quarter Pounder Deluxe + 8.4 oz (238 g) 540 27 45 3 28 12 14
Double Quarter Pounder with Cheese ++ 9.8 oz (277 g) 740 42 43 3 47 18 20
Hamburger 3.5 oz (98 g) 240 8 32 1 12 5 7
Cheeseburger 4 oz (113 g) 290 11 33 2 15 6 8
BBQ Ranch Burger 4 oz (113 g) 340 15 37 3 15 7 9
Grilled Onion Cheddar 4 oz (113 g) 300 13 32 2 15 7 8
Double Cheeseburger 5.7 oz (161 g) 430 21 35 2 24 10 11
McDouble 5.2 oz (147 g) 380 17 34 2 22 9 10
Jalapeño Double 5.6 oz (159 g) 430 23 35 2 22 10 12
Bacon McDouble 5.7 oz (161 g) 440 22 35 2 27 10 12
Daily Double † 6.7 oz (190 g) 430 22 34 2 22 10 11
Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 38 65 4 36 17 20
Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 25 51 4 40 13 16
Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 22 55 3 24 11 14
Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 9 42 3 28 7 10
Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 33 58 3 36 16 18
Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 20 44 3 40 11 14
Premium Crispy Chicken Ranch BLT Sandwich 8.1 oz (230 g) 610 28 57 3 32 14 16
Premium Grilled Chicken Ranch BLT Sandwich 7.6 oz (217 g) 450 15 43 3 36 10 12
McChicken ® 5.1 oz (143 g) 360 16 40 2 14 8 10
Buffalo Ranch McChicken 5.2 oz (148 g) 360 16 40 2 14 8 10
Bacon Buffalo Ranch McChicken 5.7 oz (161 g) 430 21 41 2 20 10 12
Bacon Cheddar McChicken 6 oz (171 g) 480 24 43 2 22 11 13
Southern Style Crispy Chicken Sandwich 5.6 oz (160 g) 430 19 43 2 21 10 12
Filet-O-Fish 5 oz (142 g) 390 19 39 2 15 9 11
McRib ® † 7.3 oz (208 g) 500 26 44 3 22 12 14
Premium McWrap Southwest Chicken (Crispy) 11.7 oz (331 g) 670 32 68 5 27 15 18
Premium McWrap Southwest Chicken (Grilled) 11.2 oz (317 g) 510 19 54 5 31 11 14
Premium McWrap Chicken & Bacon (Crispy) 11.1 oz (316 g) 630 32 56 3 32 15 17
Premium McWrap Chicken & Bacon (Grilled) 10.7 oz (302 g) 480 19 42 3 36 11 13
Premium McWrap Chicken & Ranch (Crispy) 10.9 oz (310 g) 610 31 56 3 27 14 17
Premium McWrap Chicken & Ranch (Grilled) 10.5 oz (297 g) 450 18 42 3 30 10 12
Premium McWrap Chicken Sweet Chili (Crispy) 10.7 oz (304 g) 540 23 61 3 23 12 15
Premium McWrap Chicken Sweet Chili (Grilled) 10.3 oz (291 g) 380 10 47 3 27 8 10
Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 15 37 1 14 8 9
Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 8 30 1 16 6 7
Honey Mustard Snack Wrap (Crispy) 4.4 oz (126 g) 340 16 34 2 14 8 9
Honey Mustard Snack Wrap (Grilled) 4.2 oz (119 g) 260 9 27 2 16 6 7
Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 20 32 1 15 9 10
Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 13 25 1 16 6 8
Mac Snack Wrap † 4.4 oz (125 g) 330 19 26 1 14 8 9
Chicken & Fish Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken McNuggets® (4 piece) 2.3 oz (65 g) 190 12 12 1 9 5 5
Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 38 65 4 36 17 20
Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 25 51 4 40 13 16
Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 22 55 3 24 11 14
Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 9 42 3 28 7 10
Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 33 58 3 36 16 18
Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 20 44 3 40 11 14
Premium Crispy Chicken Ranch BLT Sandwich 8.1 oz (230 g) 610 28 57 3 32 14 16
Premium Grilled Chicken Ranch BLT Sandwich 7.6 oz (217 g) 450 15 43 3 36 10 12
McChicken ® 5.1 oz (143 g) 360 16 40 2 14 8 10
Buffalo Ranch McChicken 5.2 oz (148 g) 360 16 40 2 14 8 10
Bacon Buffalo Ranch McChicken 5.7 oz (161 g) 430 21 41 2 20 10 12
Bacon Cheddar McChicken 6 oz (171 g) 480 24 43 2 22 11 13
Southern Style Crispy Chicken Sandwich 5.6 oz (160 g) 430 19 43 2 21 10 12
Filet-O-Fish 5 oz (142 g) 390 19 39 2 15 9 11
Premium McWrap Southwest Chicken (Crispy) 11.7 oz (331 g) 670 32 68 5 27 15 18
Premium McWrap Southwest Chicken (Grilled) 11.2 oz (317 g) 510 19 54 5 31 11 14
Premium McWrap Chicken & Bacon (Crispy) 11.1 oz (316 g) 630 32 56 3 32 15 17
Premium McWrap Chicken & Bacon (Grilled) 10.7 oz (302 g) 480 19 42 3 36 11 13
Premium McWrap Chicken & Ranch (Crispy) 10.9 oz (310 g) 610 31 56 3 27 14 17
Premium McWrap Chicken & Ranch (Grilled) 10.5 oz (297 g) 450 18 42 3 30 10 12
Premium McWrap Chicken Sweet Chili (Crispy) 10.7 oz (304 g) 540 23 61 3 23 12 15
Premium McWrap Chicken Sweet Chili (Grilled) 10.3 oz (291 g) 380 10 47 3 27 8 10
Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 15 37 1 14 8 9
Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 8 30 1 16 6 7
Honey Mustard Snack Wrap (Crispy) 4.4 oz (126 g) 340 16 34 2 14 8 9
Honey Mustard Snack Wrap (Grilled) 4.2 oz (119 g) 260 9 27 2 16 6 7
Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 20 32 1 15 9 10
Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 13 25 1 16 6 8
Premium Bacon Ranch Salad with Crispy Chicken 11.3 oz (319 g) 390 22 36 3 26 9 12
Premium Bacon Ranch Salad with Grilled Chicken 10.8 oz (306 g) 230 8 22 3 30 5 7
Premium Southwest Salad with Crispy Chicken 12.3 oz (348 g) 450 22 42 7 23 10 13
Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 8 28 7 27 6 8
Chicken McNuggets® (10 piece) 5.7 oz (162 g) 470 30 30 2 22 12 13
Chicken McNuggets® (20 piece) ** 11.4 oz (323 g) 940 59 59 3 44 23 26
Chicken McNuggets® (6 piece) 3.4 oz (97 g) 280 18 18 1 13 7 8
Chicken McNuggets® (40 piece) † 22.8 oz (646 g) 1880 118 118 6 87 47 51
Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fruit & Maple Oatmeal † 8.9 oz (251 g) 290 4 58 5 5 5 8
Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 2 30 1 4 3 4
Egg McMuffin® 4.8 oz (136 g) 300 13 31 4 17 6 8
Egg White Delight 4.8 oz (135 g) 250 8 30 4 18 5 7
Sausage McMuffin® 3.9 oz (111 g) 370 23 29 4 14 9 10
Sausage McMuffin® with Egg 5.7 oz (161 g) 450 28 30 4 21 11 12
Steak & Egg McMuffin 6.5 oz (185 g) 430 23 31 4 26 10 12
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 5.3 oz (150 g) 460 26 38 2 19 11 13
Sausage Biscuit (Regular Size Biscuit) 4.1 oz (117 g) 430 27 34 2 11 10 12
Sausage Biscuit with Egg (Regular Size Biscuit) 5.7 oz (163 g) 510 33 36 2 18 13 14
Steak & Egg Biscuit (Regular Biscuit) 7.1 oz (201 g) 540 32 38 2 25 13 15
Bacon, Egg & Cheese McGriddles 6.1 oz (174 g) 460 21 48 2 19 11 12
Sausage McGriddles® 5 oz (141 g) 420 22 44 2 11 10 11
Sausage, Egg & Cheese McGriddles® 7.1 oz (201 g) 550 31 48 2 20 13 15
Bacon, Egg & Cheese Bagel † 6.9 oz (197 g) 620 31 57 3 30 14 17
Steak, Egg & Cheese Bagel † 8.5 oz (241 g) 670 35 56 3 33 16 18
Big Breakfast® (Regular Size Biscuit) 9.5 oz (269 g) 740 48 51 3 28 18 21
Big Breakfast with Hotcakes (Regular Size Biscuit) 14.8 oz (420 g) 1090 56 111 6 36 26 30
Cinnamon Melts 4 oz (114 g) 460 19 66 3 6 10 13
Hotcakes 5.3 oz (151 g) 350 9 60 3 8 7 10
Hotcakes and Sausage 6.8 oz (192 g) 520 24 61 3 15 12 14
Southern Style Chicken Biscuit (Regular Size Biscuit) 5 oz (143 g) 410 20 41 2 17 9 11
Sausage Burrito 3.9 oz (111 g) 300 16 26 1 12 7 8
HASH BROWNS 2 oz (56 g) 150 9 15 2 1 3 4
Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 5.8 oz (164 g) 520 30 43 3 19 12 14
Big Breakfast with Hotcakes (Large Size Biscuit) 15.3 oz (434 g) 1150 60 116 7 36 27 31
Big Breakfast® (Large Size Biscuit) 10 oz (283 g) 800 52 56 4 28 20 22
Sausage Biscuit (Large Size Biscuit) 4.6 oz (131 g) 480 31 39 3 11 12 13
Sausage Biscuit with Egg (Large Size Biscuit) 6.2 oz (177 g) 570 37 42 3 18 14 16
Southern Style Chicken Biscuit (Large Size Biscuit) 5.5 oz (157 g) 470 24 46 3 17 11 13
Bacon, Egg & Cheese Bagel with Egg Whites 7.1 oz (201 g) 570 25 55 3 30 13 15
Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit) 5.9 oz (167 g) 470 25 42 3 20 11 13
Sausage McMuffin with Egg Whites 5.7 oz (161 g) 400 23 30 4 21 9 11
Bacon, Egg & Cheese McGriddles with Egg Whites 6.3 oz (178 g) 400 15 47 2 20 9 11
Bacon, Egg & Cheese Biscuit with Egg Whites (RegularBiscuit) 5.4 oz (153 g) 410 20 36 2 20 9 11
Big Breakfast with Egg Whites (Large Size Biscuit) 10.1 oz (286 g) 690 41 55 4 26 16 19
Big Breakfast with Egg Whites (Regular Size Biscuit) 9.6 oz (272 g) 640 37 50 3 26 15 17
Big Breakfast with Hotcakes and Egg Whites (Large Biscuit) 15.4 oz (437 g) 1050 50 115 7 35 24 29
Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) 14.9 oz (423 g) 990 46 110 6 35 23 27
Fruit & Maple Oatmeal  † 8.9 oz (251 g) 290 4 58 5 5 5 8
Fruit & Maple Oatmeal without Brown Sugar † 8.8 oz (250 g) 260 4 49 5 5 5 7
Sausage Biscuit with Egg Whites (Large Size Biscuit) 6.4 oz (181 g) 520 32 40 3 18 12 14
Sausage Biscuit with Egg Whites (Regular Size Biscuit) 5.9 oz (167 g) 460 27 34 2 18 11 12
Sausage, Egg & Cheese McGriddles with Egg Whites 7.2 oz (205 g) 500 26 46 2 21 12 14
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Premium Bacon Ranch Salad (without chicken) 7.9 oz (223 g) 140 7 22 3 9 3 5
Premium Bacon Ranch Salad with Crispy Chicken 11.3 oz (319 g) 390 22 36 3 26 9 12
Premium Bacon Ranch Salad with Grilled Chicken 10.8 oz (306 g) 230 8 22 3 30 5 7
Premium Southwest Salad (without chicken) 8.1 oz (230 g) 140 4.5 20 6 6 2 4
Premium Southwest Salad with Crispy Chicken 12.3 oz (348 g) 450 22 42 7 23 10 13
Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 8 28 7 27 6 8
Side Salad 3.1 oz (87 g) 20 0 4 1 1 0 1
Snacks & Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Small French Fries 2.6 oz (75 g) 230 11 30 2 2 5 6
Apple Slices † 1.2 oz (34 g) 15 0 4 0 0 0 0
Cuties 3 oz (85 g) 40 0 10 1 1 1 1
Strawberry Gogurt 2.3 oz (64 g) 50 0.5 9 0 2 1 1
Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 2 30 1 4 3 4
Side Salad 3.1 oz (87 g) 20 0 4 1 1 0 1
Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 15 37 1 14 8 9
Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 8 30 1 16 6 7
Honey Mustard Snack Wrap (Crispy) 4.4 oz (126 g) 340 16 34 2 14 8 9
Honey Mustard Snack Wrap (Grilled) 4.2 oz (119 g) 260 9 27 2 16 6 7
Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 20 32 1 15 9 10
Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 13 25 1 16 6 8
Mac Snack Wrap † 4.4 oz (125 g) 330 19 26 1 14 8 9
Large French Fries 5.9 oz (168 g) 510 24 67 5 6 11 14
Medium French Fries 3.9 oz (111 g) 340 16 44 4 4 7 9
Kids Fries 1.3 oz (38 g) 110 5 15 1 1 2 3
Beverages Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
1% Low Fat Milk Jug 1 carton (236 ml) 100 2.5 12 0 8 2 3
Fat Free Chocolate Milk Jug † 1 (236 ml) 130 0 23 1 9 2 3
Minute Maid® 100% Apple Juice Box 6 fl oz (177 ml) 80 0 21 0 0 2 2
Minute Maid® Orange Juice (Small) § 12 fl oz cup 150 0 34 0 2 3 4
Dasani® Water 16.9 fl oz 0 0 0 0 0 0 0
Coca-Cola® Classic (Small) § 16 fl oz cup 140 0 39 0 0 3 4
Diet Coke® (Small) § 16 fl oz cup 0 0 0 0 0 0 0
Dr Pepper® (Small) § 16 fl oz cup 140 0 37 0 0 3 4
Diet Dr Pepper® (Small) § 16 fl oz cup 0 0 0 0 2 0 0
Sprite® (Small) § 16 fl oz cup 140 0 37 0 0 3 4
Hi-C® Orange Lavaburst (Small) § 16 fl oz cup 160 0 43 0 0 3 5
POWERade® Mountain Blast (Small) § 16 fl oz cup 80 0 21 0 0 2 2
Iced Tea (Small) § (16 fl oz cup) 0 0 0 0 0 0 0
Sweet Tea (Small) § 16 fl oz cup 150 0 36 0 1 3 4
Coffee (Small) § 12 fl oz cup 0 0 0 0 0 0 0
McCafé Latte (Small) 12 fl oz cup 170 9 15 1 9 4 5
McCafé Mocha (Small) 12 fl oz cup 340 11 49 2 10 7 9
McCafé White Chocolate Mocha (Small) § 12 fl oz cup 320 11 47 1 11 7 9
McCafé Caramel Mocha (Small) 12 fl oz cup 320 11 45 1 10 7 9
McCafé Hot Chocolate (Small) 12 fl oz cup 360 13 50 1 11 8 10
McCafé White Hot Chocolate (Small) 13.3 oz (376 g) 350 13 48 0 12 8 10
Premium Roast Iced Coffee (Small) 16 fl oz cup 140 4.5 23 0 1 3 4
McCafé Iced Mocha (Small) 12 fl oz cup 290 11 40 1 8 7 8
McCafé Iced Caramel Mocha (Small) 12 fl oz cup 270 11 37 0 8 6 8
Frappe Mocha (Small) § 12 fl oz cup 440 18 64 1 7 10 12
Frappe Caramel (Small) § 12 fl oz cup 440 18 63 0 7 10 12
Frappe Chocolate Chip (Small) †   § 12 fl oz cup 520 22 75 1 8 12 15
Blueberry Pomegranate Smoothie (Small) § 12 fl oz cup 220 0.5 50 3 2 4 6
Strawberry Banana Smoothie (Small) § 12 fl oz cup 210 0.5 47 3 3 4 6
Mango Pineapple Smoothie (Small) § 12 fl oz cup 210 0.5 50 1 2 4 6
Vanilla McCafé Shake (Small) 12 fl oz 530 15 86 0 11 12 14
Chocolate McCafé Shake (Small) 12 fl oz 560 16 91 1 12 12 15
Strawberry McCafé Shake (Small) 12 fl oz 550 16 90 0 12 12 15
Iced Coffee-- Caramel (Small) § (16 fl oz cup) 130 4.5 22 0 1 3 4
Iced Coffee-- French Vanilla (Small) § 16 fl oz cup 120 4.5 20 0 1 3 3
Iced Coffee-- Hazelnut (Small) § (16 fl oz cup) 130 4.5 21 0 1 3 4
Iced Coffee-- Regular (Small) § (16 fl oz cup) 140 4.5 23 0 1 3 4
Minute Maid® Orange Juice (Medium) § 16 fl oz cup 190 0 44 0 3 4 5
Sweet Tea (Medium) § 21 fl oz cup 180 0 45 0 1 4 5
Coffee (Large) § 20 fl oz cup 0 0 0 0 0 0 0
Coffee (Medium) § 16 fl oz cup 0 0 0 0 0 0 0
Iced Coffee with Sugar Free French Vanilla Syrup (Large) § 32 fl oz cup 160 9 18 0 2 4 4
Iced Coffee with Sugar Free French Vanilla Syrup (Medium) § 22 fl oz cup 120 7 12 0 1 3 3
Iced Coffee with Sugar Free French Vanilla Syrup (Small) § 16 fl oz cup 80 4.5 9 0 1 2 2
Iced Coffee-- Caramel (Large) § 32 fl oz cup 260 9 43 0 2 6 7
Iced Coffee-- Caramel (Medium) § 22 fl oz cup 180 7 29 0 1 4 5
Iced Coffee-- French Vanilla (Large) § 32 fl oz cup 240 9 41 0 2 6 7
Iced Coffee-- French Vanilla (Medium) § 22 fl oz cup 170 7 27 0 1 4 5
Iced Coffee-- Hazelnut (Large) § (32 fl oz cup) 250 9 43 0 2 6 7
Iced Coffee-- Hazelnut (Medium) § 22 fl oz cup 180 7 29 0 1 4 5
Iced Coffee-- Regular (Large) § (32 fl oz cup) 270 9 47 0 2 6 8
Iced Coffee-- Regular (Medium) § 22 fl oz cup 190 7 31 0 1 4 5
Premium Roast Iced Coffee (Large) 32 fl oz cup 270 9 47 0 2 6 8
Premium Roast Iced Coffee (Medium) 22 fl oz cup 190 7 31 0 1 4 5
Coca-Cola® Classic (Child) § 12 fl oz cup 100 0 28 0 0 2 3
Coca-Cola® Classic (Large) § 30 fl oz cup 280 0 76 0 0 6 8
Coca-Cola® Classic (Medium) § 21 fl oz cup 200 0 55 0 0 4 6
Diet Coke® (Child) § 12 fl oz cup 0 0 0 0 0 0 0
Diet Coke® (Large) § 30 fl oz cup 0 0 0 0 0 0 0
Diet Coke® (Medium) § 21 fl oz cup 0 0 0 0 0 0 0
Diet Dr Pepper® (Child) § 12 fl oz cup 0 0 0 0 1 0 0
Diet Dr Pepper® (Large) § 30 fl oz cup 0 0 0 0 4 0 0
Diet Dr Pepper® (Medium) § 21 fl oz (N/A {}) 0 0 0 0 3 0 0
Dr Pepper® (Child) § 12 fl oz cup 100 0 27 0 0 2 3
Dr Pepper® (Large) § 30 fl oz cup 270 0 72 0 0 5 8
Dr Pepper® (Medium) § 21 fl oz cup 190 0 53 0 0 4 6
Hi-C® Orange Lavaburst (Child) § 12 fl oz cup 110 0 31 0 0 2 3
Hi-C® Orange Lavaburst (Large) § 30 fl oz cup 310 0 84 0 0 6 9
Hi-C® Orange Lavaburst (Medium) § 21 fl oz cup 230 0 61 0 0 5 7
Iced Tea (Extra Small) § (12 fl oz cup) 0 0 0 0 0 0 0
Iced Tea (Large) § (32 fl oz cup) 0 0 0 0 0 0 0
Iced Tea (Medium) § (21 fl oz cup) 0 0 0 0 0 0 0
Minute Maid® Orange Juice (Large) § 22 fl oz cup 280 0 65 0 4 6 7
POWERade® Mountain Blast (Child) § 12 fl oz cup 60 0 15 0 0 1 2
POWERade® Mountain Blast (Large) § 30 fl oz cup 160 0 42 0 0 3 5
POWERade® Mountain Blast (Medium) § 21 fl oz cup 120 0 30 0 0 2 3
Sprite® (Child) § 12 fl oz cup 100 0 27 0 0 2 3
Sprite® (Large) § 30 fl oz cup 280 0 74 0 0 6 8
Sprite® (Medium) § 21 fl oz cup 200 0 54 0 0 4 6
Sweet Tea (Child) § 12 fl oz cup 110 0 27 0 0 2 3
Sweet Tea (Large) † 30 fl oz cup 220 0 54 0 1 4 6
McCafé White Hot Chocolate (Medium) 16.3 oz (463 g) 420 15 59 0 14 10 12
McCafé White Hot Chocolate (Large) 20.8 oz (589 g) 520 19 71 0 18 12 14
Desserts & Shakes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Vanilla Reduced Fat Ice Cream Cone 3.7 oz (105 g) 170 4.5 27 0 5 4 5
Kiddie Cone 1 oz (29 g) 45 1.5 7 0 1 1 1
Hot Fudge Sundae 6.3 oz (179 g) 330 9 53 1 8 7 9
Hot Caramel Sundae 6.4 oz (182 g) 340 8 60 0 7 7 9
Strawberry Sundae 6.3 oz (178 g) 280 6 49 0 6 6 7
McFlurry® with M&M'S® Candies (12 fl oz cup) 12 fl oz cup (310 g) 650 23 96 1 13 15 18
McFlurry® with OREO® Cookies (12 fl oz cup) 10.1 oz (285 g) 510 17 80 1 12 11 14
Vanilla McCafé Shake (Small) 12 fl oz 530 15 86 0 11 12 14
Chocolate McCafé Shake (Small) 12 fl oz 560 16 91 1 12 12 15
Strawberry McCafé Shake (Small) 12 fl oz 550 16 90 0 12 12 15
Baked Hot Apple Pie 2.7 oz (77 g) 250 13 32 4 2 5 7
Chocolate Chip Cookie 1 (33 g) 160 8 21 1 2 4 5
Oatmeal Raisin Cookie 1 (33 g) 150 6 22 1 2 3 4
Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 2 30 1 4 3 4
Chocolate McCafé Shake (Medium) 16 fl oz 700 20 114 2 15 15 19
Chocolate McCafé Shake (Large) 22 fl oz 850 23 141 2 19 19 23
McFlurry® with M&M'S® Candies (16 fl oz cup) 16 fl oz cup (413 g) 930 33 139 2 20 21 25
McFlurry® with OREO® Cookies (16 fl oz cup) 16 fl oz cup (381 g) 690 23 106 1 15 16 19
Snack Size McFlurry® with M&M'S® Candies 7.3 oz (207 g) 430 15 64 1 9 10 12
Snack Size McFlurry® with OREO® Cookies 6.7 oz (190 g) 340 11 53 1 8 8 9
Strawberry McCafé Shake (Medium) 16 fl oz 690 20 114 0 15 15 19
Strawberry McCafé Shake (Large) 22 fl oz 850 24 140 0 18 19 23
Vanilla McCafé Shake (Medium) 16 fl oz 660 19 109 0 14 15 18
Vanilla McCafé Shake (Large) 22 fl oz 820 23 135 0 18 18 22
Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Newman's Own® Creamy Southwest Dressing 1.5 fl oz (44 ml) 100 6 11 0 1 3 3
Newman's Own® Low Fat Balsamic Vinaigrette 1.5 fl oz (44 ml) 35 2.5 3 0 0 1 1
Ketchup Packet 1 pkg (9 g) 10 0 2 0 0 0 0
Newman's Own® Low Fat Family Recipe Italian Dressing 1.5 fl oz (44 ml) 50 2.5 7 0 1 1 1
Salt Packet 1 pkg (0 g) 0 0 0 0 0 0 0
Tangy Barbeque Sauce 1 pkg (28 g) 50 0 12 0 0 1 1
Honey 1 pkg (14 g) 50 0 12 0 0 1 1
Newman's Own® Ranch Dressing 2 fl oz (59 ml) 170 15 9 0 1 5 5
Sweet 'N Sour Sauce 1 pkg (28 g) 50 0 12 0 0 1 1
Peanuts (for Sundaes) 0.3 oz (7 g) 45 3.5 2 1 2 1 1
Spicy Buffalo Sauce 0.8 oz (22 g) 35 3 1 0 0 1 1
Creamy Ranch Sauce 0.8 oz (22 g) 110 12 1 0 0 3 3
Honey Mustard Sauce 0.8 oz (22 g) 60 4 6 1 0 1 2
Hotcake Syrup 1 pkg (60 g) 180 0 45 0 0 4 5
Whipped Margarine (1 pat) 1 pkg (6 g) 40 4.5 0 0 0 1 1
Grape Jam 0.5 oz (14 g) 35 0 9 0 0 1 1
Coffee Cream 0.4 fl oz (11 ml) 20 2 0 0 0 1 1
Strawberry Preserves 0.5 oz (14 g) 35 0 9 0 0 1 1
Sugar Packet 1 pkg (4 g) 15 0 4 0 0 0 0
EQUAL® 0 Calorie Sweetener 1 pkg (1 g) 0 0 1 0 0 0 0
SPLENDA® No Calorie Sweetener 1 pkg (1 g) 0 0 1 0 0 0 0
Hot Habanero Sauce † 22 oz (0 g) 80 7 5 1 1 2 2
Newman's Own® Low Fat Sesame Ginger Dressing ** 1.5 fl oz (44 ml) 90 2.5 15 1 1 2 2
Buffalo Ranch McChicken 5.2 oz (148 g) 360 16 40 2 14 8 10
Premium McWrap Southwest Chicken (Grilled) 11.2 oz (317 g) 510 19 54 5 31 11 14
Tartar Sauce Cup 1 oz (28 g) 140 15 0 0 0 4 4
McCafé Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Coffee (Small) § 12 fl oz cup 0 0 0 0 0 0 0
McCafé Latte (Small) 12 fl oz cup 170 9 15 1 9 4 5
McCafé Mocha (Small) 12 fl oz cup 340 11 49 2 10 7 9
McCafé White Chocolate Mocha (Small) § 12 fl oz cup 320 11 47 1 11 7 9
McCafé Caramel Mocha (Small) 12 fl oz cup 320 11 45 1 10 7 9
McCafé Hot Chocolate (Small) 12 fl oz cup 360 13 50 1 11 8 10
McCafé White Hot Chocolate (Small) 13.3 oz (376 g) 350 13 48 0 12 8 10
Premium Roast Iced Coffee (Small) 16 fl oz cup 140 4.5 23 0 1 3 4
McCafé Iced Mocha (Small) 12 fl oz cup 290 11 40 1 8 7 8
McCafé Iced Caramel Mocha (Small) 12 fl oz cup 270 11 37 0 8 6 8
Frappe Mocha (Small) § 12 fl oz cup 440 18 64 1 7 10 12
Frappe Caramel (Small) § 12 fl oz cup 440 18 63 0 7 10 12
Frappe Chocolate Chip (Small) †   § 12 fl oz cup 520 22 75 1 8 12 15
Blueberry Pomegranate Smoothie (Small) § 12 fl oz cup 220 0.5 50 3 2 4 6
Strawberry Banana Smoothie (Small) § 12 fl oz cup 210 0.5 47 3 3 4 6
Mango Pineapple Smoothie (Small) § 12 fl oz cup 210 0.5 50 1 2 4 6
Vanilla McCafé Shake (Small) 12 fl oz 530 15 86 0 11 12 14
Chocolate McCafé Shake (Small) 12 fl oz 560 16 91 1 12 12 15
Strawberry McCafé Shake (Small) 12 fl oz 550 16 90 0 12 12 15
Chocolate McCafé Shake (Medium) 16 fl oz 700 20 114 2 15 15 19
Chocolate McCafé Shake (Large) 22 fl oz 850 23 141 2 19 19 23
Coffee (Large) § 20 fl oz cup 0 0 0 0 0 0 0
Frappe Caramel (Large) § 22 fl oz cup 670 27 96 0 11 16 18
McCafé Latte (Medium) 16 fl oz cup 210 10 18 1 11 5 6
Strawberry McCafé Shake (Medium) 16 fl oz 690 20 114 0 15 15 19
Strawberry McCafé Shake (Large) 22 fl oz 850 24 140 0 18 19 23
Vanilla McCafé Shake (Medium) 16 fl oz 660 19 109 0 14 15 18
Vanilla McCafé Shake (Large) 22 fl oz 820 23 135 0 18 18 22
McCafé Latte (Large) 20 fl oz cup 280 14 24 1 15 7 8
McCafé Hot Chocolate (Medium) 16 fl oz cup 440 16 61 1 14 10 12
McCafé Hot Chocolate (Large) 20 fl oz cup 540 20 73 1 17 12 15
Iced Mocha (Large) § 22 fl oz cup 480 16 69 2 13 11 13
Iced Mocha (Small) § 12 fl oz cup 290 11 40 1 8 7 8
Iced Mocha with Nonfat Milk (Large) § 22 fl oz cup 380 5 70 2 14 8 10
Iced Mocha with Nonfat Milk (Small) § 12 fl oz cup 240 4.5 40 1 8 5 6
McCafé Iced Mocha (Large) § 22 fl oz cup 480 16 69 2 13 11 13
McCafé Iced Mocha (Medium) 16 fl oz cup 340 12 49 1 9 8 9
Iced Coffee with Sugar Free French Vanilla Syrup (Large) § 32 fl oz cup 160 9 18 0 2 4 4
Iced Coffee with Sugar Free French Vanilla Syrup (Medium) § 22 fl oz cup 120 7 12 0 1 3 3
Iced Coffee with Sugar Free French Vanilla Syrup (Small) § 16 fl oz cup 80 4.5 9 0 1 2 2
Iced Coffee-- Caramel (Large) § 32 fl oz cup 260 9 43 0 2 6 7
Iced Coffee-- Caramel (Medium) § 22 fl oz cup 180 7 29 0 1 4 5
Iced Coffee-- Caramel (Small) § (16 fl oz cup) 130 4.5 22 0 1 3 4
Iced Coffee-- French Vanilla (Large) § 32 fl oz cup 240 9 41 0 2 6 7
Iced Coffee-- French Vanilla (Medium) § 22 fl oz cup 170 7 27 0 1 4 5
Iced Coffee-- French Vanilla (Small) § 16 fl oz cup 120 4.5 20 0 1 3 3
Iced Coffee-- Hazelnut (Large) § (32 fl oz cup) 250 9 43 0 2 6 7
Iced Coffee-- Hazelnut (Medium) § 22 fl oz cup 180 7 29 0 1 4 5
Iced Coffee-- Hazelnut (Small) § (16 fl oz cup) 130 4.5 21 0 1 3 4
Iced Coffee-- Regular (Large) § (32 fl oz cup) 270 9 47 0 2 6 8
Iced Coffee-- Regular (Medium) § 22 fl oz cup 190 7 31 0 1 4 5
Iced Coffee-- Regular (Small) § (16 fl oz cup) 140 4.5 23 0 1 3 4
Premium Roast Iced Coffee (Large) 32 fl oz cup 270 9 47 0 2 6 8
Premium Roast Iced Coffee (Medium) 22 fl oz cup 190 7 31 0 1 4 5
McCafé Iced Caramel Mocha (Medium) 16 fl oz cup 330 12 46 1 9 7 9
McCafé Iced Caramel Mocha (Large) 22 fl oz cup 450 16 64 1 13 10 12
Mocha (Small) § 12 fl oz cup 340 11 49 2 10 7 9
Mocha (Medium) § 16 fl oz cup 410 14 60 2 13 9 11
Mocha (Large) § 20 fl oz cup 500 17 72 2 16 11 14
Mocha with Nonfat Milk (Small) § 12 fl oz cup 270 3.5 49 2 11 5 7
Mocha with Nonfat Milk (Medium) § 16 fl oz cup 330 3.5 60 2 13 6 9
Mocha with Nonfat Milk (Large) § 20 fl oz cup 390 4 73 2 17 8 11
Caramel Mocha (Small) § 12 fl oz cup 320 11 45 1 10 7 9
Caramel Mocha (Medium) § 16 fl oz cup 390 14 55 1 12 9 11
Caramel Mocha (Large) § 20 fl oz cup 480 17 66 1 16 11 13
Nonfat Caramel Mocha (Small) § 12 fl oz cup 250 3.5 45 1 10 5 7
Nonfat Caramel Mocha (Medium) § 16 fl oz cup 310 3.5 56 1 13 6 8
Nonfat Caramel Mocha (Large) § 20 fl oz cup 370 3.5 67 1 17 7 10
Latte (Small) § 12 fl oz cup 170 9 15 1 9 4 5
Latte (Medium) § 16 fl oz cup 210 10 18 1 11 5 6
Latte (Large) § 20 fl oz cup 280 14 24 1 15 7 8
Caramel Latte (Large) § 20 fl oz cup 430 14 62 1 15 10 12
Caramel Latte (Medium) § 16 fl oz cup 340 10 50 1 11 7 9
Caramel Latte (Small) § 12 fl oz cup 270 9 40 1 9 6 8
Hazelnut Latte (Small) § 12 fl oz cup 270 9 40 1 9 6 8
Hazelnut Latte (Medium) § 16 fl oz cup 330 10 50 1 11 7 9
Hazelnut Latte (Large) § 20 fl oz cup 430 14 62 1 15 10 12
French Vanilla Latte (Small) § 12 fl oz cup 260 9 38 1 9 6 7
French Vanilla Latte (Medium) § 16 fl oz cup 330 10 48 1 11 7 9
French Vanilla Latte (Large) § 20 fl oz cup 420 14 60 1 15 9 12
Latte with Sugar Free French Vanilla Syrup (Small) § 12 fl oz cup 210 9 24 1 9 5 6
Latte with Sugar Free French Vanilla Syrup (Medium) § 16 fl oz cup 260 10 29 1 12 6 7
Latte with Sugar Free French Vanilla Syrup (Large) § 20 fl oz cup 330 14 37 2 15 7 9
McCafé Mocha (Large) 20 fl oz cup 500 17 72 2 16 11 14
McCafé Mocha (Medium) 16 fl oz cup 410 14 60 2 13 9 11
Nonfat Latte (Small) § 12 fl oz cup 100 0 15 1 10 2 3
Nonfat Latte (Medium) § 16 fl oz cup 130 0 19 1 12 2 3
Nonfat Latte (Large) § 20 fl oz cup 170 0.5 25 1 16 3 4
Nonfat Caramel Latte (Small) § 12 fl oz cup 200 0 41 1 10 4 5
Nonfat Caramel Latte (Medium) § 16 fl oz cup 250 0 51 1 12 5 7
Nonfat Caramel Latte (Large) § 20 fl oz cup 310 0.5 63 1 16 6 8
Nonfat Hazelnut Latte (Small) § 12 fl oz cup 200 0 40 1 10 4 5
Nonfat Hazelnut Latte (Medium) § 16 fl oz cup 250 0 51 1 12 5 7
Nonfat Hazelnut Latte (Large) § 20 fl oz cup 310 0.5 63 1 16 6 8
Nonfat French Vanilla Latte (Small) § 12 fl oz cup 190 0 39 1 10 4 5
Nonfat French Vanilla Latte (Medium) § 16 fl oz cup 240 0 49 1 12 5 6
Nonfat French Vanilla Latte (Large) § 20 fl oz cup 300 0.5 60 1 16 6 8
Nonfat Latte with Sugar Free French Vanilla Syrup (Small) § 12 fl oz cup 140 0 24 1 10 3 4
Nonfat Latte with Sugar Free French Vanilla Syrup (Medium) § 16 fl oz cup 170 0 30 1 12 3 4
Nonfat Latte with Sugar Free French Vanilla Syrup (Large) § 20 fl oz cup 220 0.5 38 2 16 4 6
McCafé Caramel Mocha (Medium) 16 fl oz cup 390 14 55 1 12 9 11
McCafé Caramel Mocha (Large) 20 fl oz cup 480 17 66 1 16 11 13
Hot Chocolate (Small) § 12 fl oz cup 360 13 50 1 11 8 10
Hot Chocolate (Medium) § 16 fl oz cup 440 16 61 1 14 10 12
Hot Chocolate (Large) § 20 fl oz cup 540 20 73 1 17 12 15
Hot Chocolate with Nonfat Milk (Small) § 12 fl oz cup 280 3.5 50 1 12 6 7
Hot Chocolate with Nonfat Milk (Medium) § 16 fl oz cup 340 3.5 61 1 14 7 9
McCafé White Chocolate Mocha (Medium) § 16 fl oz cup 400 13 58 1 13 9 11
McCafé White Chocolate Mocha (Large) § 20 fl oz cup 480 16 70 1 17 11 13
Blueberry Pomegranate Smoothie (Large) 22 fl oz cup 340 1 79 5 4 6 9
Blueberry Pomegranate Smoothie (Medium) 16 fl oz cup 260 1 62 4 3 4 7
Coffee (Medium) § 16 fl oz cup 0 0 0 0 0 0 0
Frappe Chocolate Chip (Large) § 22 fl oz cup 750 31 110 1 12 17 21
Frappe Chocolate Chip (Medium) † 16 fl oz cup 620 26 90 1 9 14 17
Hot Chocolate with Nonfat Milk (Large) § 20 fl oz cup 400 3.5 74 1 19 8 11
Mango Pineapple Smoothie (Large) § 22 fl oz cup 340 1 78 2 4 6 9
Mango Pineapple Smoothie (Medium) § 16 fl oz cup 260 1 61 1 3 5 7
Iced Mocha (Medium) § 16 fl oz cup 340 12 49 1 9 8 9
Iced Mocha with Nonfat Milk (Medium) § 16 fl oz cup 280 5 50 1 10 6 8
Iced Caramel Mocha (Small) § 12 fl oz cup 270 11 37 0 8 6 8
Iced Caramel Mocha (Medium) § 16 fl oz cup 330 12 46 1 9 7 9
Iced Caramel Mocha (Large) § 22 fl oz cup 450 16 64 1 13 10 12
Iced Nonfat Caramel Mocha (Small) § 12 fl oz cup 220 4.5 38 0 8 5 6
Iced Nonfat Caramel Mocha (Medium) § 16 fl oz cup 270 4.5 46 1 10 6 7
Iced Nonfat Caramel Mocha (Large) § 22 fl oz cup 360 5 65 1 14 7 10
Frappe Mocha (Medium) § 16 fl oz cup 540 22 79 1 9 12 15
Frappe Mocha (Large) § 22 fl oz cup 670 26 97 1 11 15 18
Frappe Caramel (Medium) 16 fl oz cup 550 22 78 0 9 13 15
Strawberry Banana Smoothie (Medium) § 16 fl oz cup 250 1 58 3 4 4 7
Strawberry Banana Smoothie (Large) 22 fl oz cup 330 1 74 4 5 6 9
White Hot Chocolate (Small) 13.3 oz (376 g) 350 13 48 0 12 8 10
White Hot Chocolate (Medium) 16.3 oz (463 g) 420 15 59 0 14 10 12
White Hot Chocolate (Large) 20.8 oz (589 g) 520 19 71 0 18 12 14
Nonfat White Hot Chocolate (Small) 13.3 oz (376 g) 260 3 48 0 12 5 7
Nonfat White Hot Chocolate (Medium) 16.4 oz (464 g) 320 3 59 0 15 7 9
Nonfat White Hot Chocolate (Large) 20.8 oz (590 g) 380 3 72 0 19 8 10
McCafé White Hot Chocolate (Medium) 16.3 oz (463 g) 420 15 59 0 14 10 12
McCafé White Hot Chocolate (Large) 20.8 oz (589 g) 520 19 71 0 18 12 14
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#47 John - Administrator 2014-12-07 10:30
All nutritional information has been updated to the latest info available!! :)
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#46 CQ 2014-05-26 00:01
Quoting Wayne:
Hey, anyone happen to know what difference having a double quarter pounder plain would be from the listed value? Taking off the cheese comes out to about three PointPlus point as I calculate it (because there's two slices), but what about the lack of mayo and ketchup?


McDonalds has great "build your meal" nutrition tool on their website - then you can use your Points Plus calculator to get the right count.
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#45 Wayne 2014-05-02 14:39
Hey, anyone happen to know what difference having a double quarter pounder plain would be from the listed value? Taking off the cheese comes out to about three PointPlus point as I calculate it (because there's two slices), but what about the lack of mayo and ketchup?
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#44 Liz 2014-04-08 19:36
Hi John
Just started weight watchers and this site is invaluable thanks
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#43 John - Administrator 2013-09-13 06:04
Quoting Big Poppa:
The McDouble is listed as 10pts, how about without the cheese?


Hi Big Poppa,

You could subtract 1 PointsPlus from the McDouble if you choose to eat it without cheese.

Here is the nutrition information:

1 slice of Cheese Mcdonalds:

Calories: 54kcal
Fat: 4g
Carbs: 1g
Protein: 3g
Fiber: 0g

Thanks for visiting!
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#42 Big Poppa 2013-08-12 07:12
The McDouble is listed as 10pts, how about without the cheese?
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#41 John - Administrator 2013-07-11 03:27
Quoting Wendy:
I love this site. I just started WW. Do you have a newsletter?


Hi Wendy,
We do have a newsletter. You have been added! Thanks for stopping by and enjoy the site :lol:
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#40 Wendy 2013-06-05 09:37
I love this site. I just started WW. Do you have a newsletter?
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#39 Vanessa 2013-05-02 18:52
Quoting Lani:
The grilled chicken ranch snack wraps are much larger now. They are a full sized burritto white tortilla now. Ver good full of cucumber lettuce but the tortilla worries me...

Hey, Lani - the chicken and ranch mcwrap with grilled chicken is 11 points plus.
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#38 Joe 2013-03-29 20:25
Several of the PointsPlus values are incorrect. Big Mac is 14, Quarter Pounder w/Cheese is 13...few others are wrong too.
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#37 John - Administrator 2013-03-14 17:57
Hi cmay,

It is safe to most likely take away 2 PointsPlus as this is typically what a bun is. Hope that helps :)
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#36 cmay 2013-03-14 11:13
I'm curious how many points we can shave off the sandwiches if we skip the bun. Any idea?
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#35 John - Administrator 2013-03-12 06:51
Lani,

As of now, they have not updated the nutritional values for the snack wraps, they are still the same. Once they update the nutrition information, I will update this page.

nutrition.mcdonalds.com/.../.. .
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#34 Lani 2013-03-08 00:31
The grilled chicken ranch snack wraps are much larger now. They are a full sized burritto white tortilla now. Ver good full of cucumber lettuce but the tortilla worries me...
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#33 John 2013-03-02 10:35
Just the McDonalds fish fingers themselves:

Nutrition Facts for Mcdonalds Fish Fingers (3 pieces)

195 Calories
9g Fat
16g Carbs
13g Protein
1g Fiber

4 Points / 5 PointsPlus
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#32 John 2013-03-02 10:32
Hi Jo H,

Here is the info:

Nutrition Facts for Mcdonalds Fish Finger Happy Meal, With Small Fries and Bottle of Water Plus Pot Wedges and 3 Tom Ketchup:

830 Calories
35g Fat
105g Carbs
20g Protein
1g Fiber

19 Points / 22 PointsPlus
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#31 Jo H 2013-03-02 03:45
Hi there, great info - could you advise what happy meal fish fingers points value is please, huge thanks
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#30 John 2013-02-21 06:57
Val,

Here is the nutrition / Points / PointsPlus for Mcdonalds Fish bites

Happy Meal Size Mcdonalds Fish Bites:
170 Calories
8g Protein
9g Fat
15g Carbs
1g Fiber

4 Points / 5 PointsPlus

Snack Size Mcdonalds Fish Bites:
250 Calories
11g Protein
13g Fat
21g Carbs
1g Fiber

6 Points / 7 PointsPlus

Regular Size Mcdonalds Fish Bites:
370 Calories
17g Protein
20g Fat
31g Carbs
2g Fiber

9 Points / 10 PointsPlus

Shareable Size Mcdonalds Fish Bites:
740 Calories
33g Protein
39g Fat
62g Carbs
4g Fiber

17 Points / 19 PointsPlus
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#29 Val 2013-02-20 16:16
How about WW points plus for McDonalds fish bites? Love you site!!
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#28 John 2013-02-13 15:09
Hi Alli,

For some reason it looks like I do not. I will update as soon as possible! Thanks for the catch :lol:
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#27 Alli 2013-02-13 14:19
Do you have McDonald's Kids Menu info?
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#26 John 2013-02-13 10:42
Erin,
Thanks so much for your comment! We do our best to keep everything updated! Enjoy and good luck with your Weight Watchers Diet! :-)

-------------------------------------

Jennifer Becker,
We are currently in the process of working on a mobile app. We will notify everyone once its done and post on the homepage :lol:

-------------------------------------

JDN Fan,
Thanks for your awesome comments! It's appreciated to get receive comments like this. Wish you a happy weight watchers diet!
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#25 JDN Fan 2013-01-06 17:20
I love your site! I can only imagine how hard it is to keep it all up to date! Thank you so much! It makes staying on plan so much easier! WW could learn a thing or two from you!
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#24 Jennifer Becker 2012-12-09 13:59
This is awesome! Do you have an app for smartphones? That would b awesome too! :)
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#23 Erin 2012-12-08 10:34
This site is my life line!!! I love it and pull it up everytime I go to eat! Hoping the app will be available soon!!
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#22 John 2012-10-10 03:48
Hey Shilah,

Thanks so much for the comments! :lol: I'll be adding BJ's to queue for you. Have a great day! :-)
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#21 Shilah 2012-10-02 05:42
Just wanted to say this site is AWESOME! Big internet hugs to yall! :lol: :lol: I hope yall will be adding BJ's restuarant to your list. I really love eating there but not sure about pp values. Keep up the good work!
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#20 John 2012-09-25 19:41
Hi Mindy,

Thanks for the compliment. We do our best to keep everything up to date. It's time consuming though with menu items constantly changing. But if you see a menu item that is not on our site just post a quick message or email us and we'll do our best to get back to you in a timely manner! Thanks for stopping by! :lol:
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#19 Mindy 2012-09-22 12:16
Such a great site! I find myself here every time er are going out. Thanks for making it so easy!
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#18 John 2012-09-20 05:57
You're very welcome Dawn, I do my best to keep it up to date. With so many new menu items coming out for different restaurants it's tough to keep it always up to date. But we are currently going through some of the major restaurant chains and updating the nutrition information! :lol:
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#17 Dawn 2012-09-19 13:51
This site is great and really accurate. It is so convenient to decide BEFORE going to eat what you can eat and what it's gonna cost you in points.

Thanks for putting it together :)
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#16 John 2012-09-05 21:17
Thanks, we don't get many compliments but when we do, it helps motivate us to keep this site up and running and up to date. Thanks for stopping by and don't forget to tell your friends about us! :lol:
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#15 Linda 2012-09-01 18:48
I really love this site....takes the hassle out of figuring out the points used. Needs some menu updates on new items.
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#14 Jennifer 2012-08-27 06:54
Just wanted to say this is a awesome site. Thanks for all the hard work you've put into it.
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#13 Judith Boston 2012-07-06 15:39
How many points plus is a McDonald's vanilla cone, dipped in chocolate?
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#12 John 2012-07-01 11:27
Hi Javon,

We are doing our best as it's just my wife and I running the entire site. We will update the page as soon as we can! Thanks for everyone's patience. :lol:
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#11 Javon 2012-07-01 00:10
Yes would you please put braum's hamburgers and sandwiches, golden chic,mazzios pizza. Thank you
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#10 John 2012-06-26 07:43
Thanks Kelly. I have to go through their nutrition information as they have added some food/drink items that were not there when I put the page up. Will be working on it! :lol:
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#9 Kelly 2012-06-24 19:23
Hi. Just so everyone knows, the new Smores Pie is 7 points plus (I didn't figure it out for the regular points though). I had to know, because I've been dying to try one ;-)
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#8 John 2012-06-05 19:28
You are very welcome!! :lol: :lol:
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.