McDonald's Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the McDonald's nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at McDonald's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Mobile users please click on a menu item to see a complete list of nutrition information

 


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#96 Wayne S. 2018-06-21 21:18
Quoting Cliffonia:
Quoting Cliffonia:
Points in a McDonald’s McGriddle bun only and the folded egg

How many points in a McDonalds Egg McMuffon with egg and bun only?


Assuming you're skipping the cheese, since an egg doesn't cost anything and a muffin is 4, it should be 4 or 5 (depends on whether they add any oil during cooking).
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#95 Cliffonia 2018-06-21 20:55
Quoting Cliffonia:
Points in a McDonald’s McGriddle bun only and the folded egg

How many points in a McDonalds Egg McMuffon with egg and bun only?
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#94 Cliffonia 2018-05-18 05:17
Points in a McDonald’s McGriddle bun only and the folded egg
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#93 Wayne S. 2018-02-01 19:22
Quoting Elaine:
How many SmartPoints are there in a kid’s size hamburger without the bun?


As far as I can tell, the kid's hamburger is the typical small hamburger from the regular menu. Assuming that's the case, this data: myfitnesspal.com/.../... would make it 3 points.
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#92 Elaine 2018-02-01 18:44
How many SmartPoints are there in a kid’s size hamburger without the bun?
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#91 Tom 2018-01-09 13:21
How many smart pts in pancake syrup packit
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#90 CrosStitch 2017-12-28 22:21
How many smart points in the plain (original) buns? I like to add my own filling but love the pickles and ketchup :)))
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#89 Wayne S. 2017-09-14 14:29
Quoting Kathy:
I meant to write, how many points in an Artisan Sandwich BUN.


Assuming the data here is correct:

fatsecret.com/.../artisan-bun

it should be 7 SmartPoints. The sugars are a killer.
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#88 Kathy 2017-09-14 14:12
I meant to write, how many points in an Artisan Sandwich BUN.
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#87 Kathy 2017-09-14 14:11
How many points are there for an Artisan Sandwich?
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#86 Wayne 2017-07-26 11:04
Quoting dani:
Hi, im wondering if anyone knows how many points are in a Mcdonald's sausage patty and round fried egg, no bread or cheese. Or how to add to the WW app?


Assuming the data here:

myfitnesspal.com/.../...

is correct, the sausage patty should be 6 points.

Similarly, if this:

fatsecret.com/.../round-egg

is correct, the fried egg round should be 2.

Together, barring rounding problems, it should be 8.
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#85 dani 2017-07-26 10:50
Hi, im wondering if anyone knows how many points are in a Mcdonald's sausage patty and round fried egg, no bread or cheese. Or how to add to the WW app?
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#84 Christine 2017-07-07 07:26
hi I've just wondered how many smart points are in yr mayo chairs clenched from 99p menu please
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#83 Wayne 2017-06-29 15:47
Quoting Debbie:
How many weight watcher points is a premium chicken wrap
Without the ranch dressing?


I can find some information for a McD grilled chicken wrap without ranch, but I'm not sure that's the same thing.
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#82 Debbie 2017-06-29 15:36
How many weight watcher points is a premium chicken wrap
Without the ranch dressing?
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#81 Miriam 2017-04-24 23:36
How many we pointsHow many ww points are there in a dipped cone are there in a dipped cone
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#80 Sandy C. 2017-04-09 18:06
Excellent print of all the items and smart points too boot!
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#79 Patty 2017-02-24 11:14
How many points for a biscuit with grape jelly and an egg white?
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#78 Candace Gentry 2017-01-20 17:51
Hi. I was wondering how many smart points a ccheeseburgerwo uld be without the bun? TIA
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#77 Wayne 2017-01-17 11:51
Quoting Chari:
Hi! Great site! How many smart points for a fish sandwich without tartar sauce? Someone may have asked that already but I didn't see notice it when I was scanning through the questions & answers.


Assuming this quote is correct for the components:

myfitnesspal.com/.../...

One without sauce or cheese is 8 points.
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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

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