JustDietNow - Weight Watchers Points Plus For Smoothie King

Smoothie King Nutrition Information

You can findYou can find all the Smoothie King nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Smoothie King. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Nutritional Smoothie Meals	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Banana Boat, 20 oz	As Noted	480	4	101	6	12	9	13
Banana Boat, 32 oz	As Noted	720	6	152	9	18	14	20
Banana Boat, 40 oz	As Noted	950	8	202	12	24	19	27
Gladiator varies with Fruit Choice, 20 oz	As Noted	180	0	1	0	45	4	4
Gladiator varies with Fruit Choice, 32 oz	As Noted	270	0	2	0	45	5	4
Gladiator varies with Fruit Choice, 40 oz	As Noted	360	0	2	0	45	7	4
Green Tea Tango varies with Fruit Choice, 20 oz	As Noted	280	3	52	2	12	5	8
Green Tea Tango varies with Fruit Choice, 32 oz	As Noted	420	4.5	78	3	18	8	11
Green Tea Tango varies with Fruit Choice, 40 oz	As Noted	560	6	104	4	24	11	15
High Protein Smoothie - Almond Mocha, 20 oz	As Noted	370	9	42	2	30	8	10
High Protein Smoothie - Almond Mocha, 32 oz	As Noted	550	14	63	3	45	12	15
High Protein Smoothie - Almond Mocha, 40 oz	As Noted	730	18	84	4	60	15	19
High Protein Smoothie - Banana, 20 oz	As Noted	320	9	32	4	27	6	8
High Protein Smoothie - Banana, 32 oz	As Noted	480	14	48	6	41	10	13
High Protein Smoothie - Banana, 40 oz	As Noted	640	18	64	8	54	14	17
High Protein Smoothie - Chocolate, 20 oz	As Noted	370	9	42	2	30	8	10
High Protein Smoothie - Chocolate, 32 oz	As Noted	550	14	63	3	45	12	15
High Protein Smoothie - Chocolate, 40 oz	As Noted	730	18	84	4	60	15	19
High Protein Smoothie - Lemon, 20 oz	As Noted	370	9	44	1	26	8	10
High Protein Smoothie - Lemon, 32 oz	As Noted	560	14	66	2	39	12	14
High Protein Smoothie - Lemon, 40 oz	As Noted	740	18	88	2	52	16	19
High Protein Smoothie - Pineapple, 20 oz	As Noted	310	9	29	2	27	7	8
High Protein Smoothie - Pineapple, 32 oz	As Noted	470	14	44	3	41	10	12
High Protein Smoothie - Pineapple, 40 oz	As Noted	630	18	58	4	54	13	16
Lean1 Smoothie - Chocolate, 20 oz	As Noted	290	10	28	7	22	6	8
Lean1 Smoothie - Chocolate, 32 oz	As Noted	440	15	42	11	33	9	12
Lean1 Smoothie - Chocolate, 40 oz	As Noted	590	20	56	14	44	13	16
Lean1 Smoothie - Strawberry, 20 oz	As Noted	280	6	35	5	20	5	7
Lean1 Smoothie - Strawberry, 32 oz	As Noted	410	9	53	8	30	8	11
Lean1 Smoothie - Strawberry, 40 oz	As Noted	550	12	70	10	40	11	15
Lean1 Smoothie - Vanilla, 20 oz	As Noted	270	9	26	5	22	5	7
Lean1 Smoothie - Vanilla, 32 oz	As Noted	410	14	39	8	33	9	11
Lean1 Smoothie - Vanilla, 40 oz	As Noted	540	18	52	10	44	12	15
Peanut Power Plus Chocolate, 20 oz	As Noted	700	26	98	6	24	15	20
Peanut Power Plus Chocolate, 32 oz	As Noted	1050	39	147	9	36	23	30
Peanut Power Plus Chocolate, 40 oz	As Noted	1400	52	196	12	48	32	39
Peanut Power Plus Strawberry, 20 oz	As Noted	680	21	112	9	15	15	19
Peanut Power Plus Strawberry, 32 oz	As Noted	1020	32	168	14	23	22	29
Peanut Power Plus Strawberry, 40 oz	As Noted	1360	42	224	18	30	30	38
Power Punch Plus, 20 oz	As Noted	450	1	97	6	11	8	12
Power Punch Plus, 32 oz	As Noted	670	1.5	146	9	17	13	18
Power Punch Plus, 40 oz	As Noted	900	2	194	12	22	17	24
Slim-N-Trim - Chocolate, 20 oz	As Noted	300	2	57	3	15	6	8
Slim-N-Trim - Chocolate, 32 oz	As Noted	450	3	86	5	23	8	12
Slim-N-Trim - Chocolate, 40 oz	As Noted	590	4	114	6	30	11	16
Slim-N-Trim - Strawberry, 20 oz	As Noted	380	1	84	5	8	7	10
Slim-N-Trim - Strawberry, 32 oz	As Noted	560	1.5	126	8	12	11	15
Slim-N-Trim - Strawberry, 40 oz	As Noted	750	2	168	10	16	14	21
Slim-N-Trim - Vanilla, 20 oz	As Noted	250	1	53	3	7	4	7
Slim-N-Trim - Vanilla, 32 oz	As Noted	380	1.5	80	5	11	7	10
Slim-N-Trim - Vanilla, 40 oz	As Noted	510	2	106	6	14	10	13
Slim-N-Trim -Orange-Vanilla, 20 oz	As Noted	210	1	46	0	7	4	6
Slim-N-Trim -Orange-Vanilla, 32 oz	As Noted	310	1.5	69	0	11	6	9
Slim-N-Trim -Orange-Vanilla, 40 oz	As Noted	420	2	92	0	14	9	12
The Activator - Chocolate, 20 oz	As Noted	340	1	67	5	19	6	9
The Activator - Chocolate, 32 oz	As Noted	510	1.5	101	8	29	10	14
The Activator - Chocolate, 40 oz	As Noted	680	2	134	10	38	13	19
The Activator - Strawberry, 20 oz	As Noted	490	1	105	8	19	9	14
The Activator - Strawberry, 32 oz	As Noted	740	1.5	158	12	29	14	21
The Activator - Strawberry, 40 oz	As Noted	990	2	210	16	38	19	27
The Activator - Vanilla, 20 oz	As Noted	340	1	67	5	18	6	9
The Activator - Vanilla, 32 oz	As Noted	510	1.5	101	8	27	10	14
The Activator - Vanilla, 40 oz	As Noted	690	2	134	10	36	13	19
The Hulk - Chocolate, 20 oz	As Noted	800	31	108	6	24	18	22
The Hulk - Chocolate, 32 oz	As Noted	1200	47	162	9	36	27	33
The Hulk - Chocolate, 40 oz	As Noted	1600	62	216	12	48	36	44
The Hulk - Strawberry, 20 oz	As Noted	960	32	145	8	25	21	26
The Hulk - Strawberry, 32 oz	As Noted	1450	48	218	12	38	32	40
The Hulk - Strawberry, 40 oz	As Noted	1930	64	290	16	50	43	53
The Hulk - Vanilla, 20 oz	As Noted	800	32	105	5	23	18	22
The Hulk - Vanilla, 32 oz	As Noted	1200	48	158	8	35	27	33
The Hulk - Vanilla, 40 oz	As Noted	1600	64	210	10	46	37	44
The Shredder - Chocolate, 20 oz	As Noted	310	3	36	1	39	6	8
The Shredder - Chocolate, 32 oz	As Noted	470	4.5	54	2	59	9	12
The Shredder - Chocolate, 40 oz	As Noted	620	6	72	2	78	13	17
The Shredder - Strawberry, 20 oz	As Noted	360	1	56	3	30	7	9
The Shredder - Strawberry, 32 oz	As Noted	530	1.5	84	5	45	10	14
The Shredder - Strawberry, 40 oz	As Noted	710	2	112	6	60	14	18
The Shredder - Vanilla, 20 oz	As Noted	280	2	30	0	36	6	7
The Shredder - Vanilla, 32 oz	As Noted	420	3	45	0	54	9	11
The Shredder - Vanilla, 40 oz	As Noted	570	4	60	0	72	12	14
Yogurt Delight varies with Fruit Choice, 20 oz	As Noted	280	4	46	0	13	6	7
Yogurt Delight varies with Fruit Choice, 32 oz	As Noted	410	6	69	0	20	9	11
Yogurt Delight varies with Fruit Choice, 40 oz	As Noted	550	8	92	0	26	12	14
Refreshing Fruit Smoothies	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Angel Food, 20 oz	As Noted	350	0	84	6	4	6	10
Angel Food, 32 oz	As Noted	530	0	126	9	6	10	15
Angel Food, 40 oz	As Noted	710	0	168	12	8	13	19
Banana Berry Treat, 20 oz	As Noted	360	0	86	5	4	6	10
Banana Berry Treat, 32 oz	As Noted	550	0	129	8	6	10	15
Banana Berry Treat, 40 oz	As Noted	730	0	172	10	8	14	20
Berry Punch, 20 oz	As Noted	360	0	91	4	0	6	10
Berry Punch, 32 oz	As Noted	540	0	137	6	0	10	15
Berry Punch, 40 oz	As Noted	720	0	182	8	0	14	20
Blueberry Heaven, 20 oz	As Noted	330	1	73	2	7	6	9
Blueberry Heaven, 32 oz	As Noted	490	1.5	110	3	11	9	13
Blueberry Heaven, 40 oz	As Noted	650	2	146	4	14	12	18
Caribbean Way, 20 oz	As Noted	400	0	97	6	1	7	11
Caribbean Way, 32 oz	As Noted	590	0	146	9	2	11	16
Caribbean Way, 40 oz	As Noted	790	0	194	12	2	15	22
Fruit Fusion, 20 oz	As Noted	360	1	76	0	9	7	9
Fruit Fusion, 32 oz	As Noted	530	1.5	114	0	14	11	14
Fruit Fusion, 40 oz	As Noted	710	2	152	0	18	14	19
Immune Builder, 20 oz	As Noted	380	1	89	6	5	7	11
Immune Builder, 32 oz	As Noted	570	1.5	134	9	8	11	16
Immune Builder, 40 oz	As Noted	760	2	178	12	10	15	21
Island Impact, 20 oz	As Noted	310	1	73	1	3	6	8
Island Impact, 32 oz	As Noted	470	1.5	110	2	5	9	13
Island Impact, 40 oz	As Noted	620	2	146	2	6	12	17
Light & Fluffy, 20 oz	As Noted	400	0	99	6	1	7	11
Light & Fluffy, 32 oz	As Noted	590	0	149	9	2	11	17
Light & Fluffy, 40 oz	As Noted	790	0	198	12	2	15	22
Mangofest, 20 oz	As Noted	290	0	72	1	0	6	8
Mangofest, 32 oz	As Noted	430	0	108	2	0	8	12
Mangofest, 40 oz	As Noted	570	0	144	2	0	11	16
Mangosteen Madness, 20 oz	As Noted	380	0	94	2	1	7	10
Mangosteen Madness, 32 oz	As Noted	570	0	141	3	2	11	16
Mangosteen Madness, 40 oz	As Noted	770	0	188	4	2	15	21
Passion Passport, 20 oz	As Noted	400	0	96	2	1	8	11
Passion Passport, 32 oz	As Noted	590	0	144	3	2	11	16
Passion Passport, 40 oz	As Noted	790	0	192	4	2	15	21
Pomegranate Punch, 20 oz	As Noted	400	0	95	1	0	8	10
Pomegranate Punch, 32 oz	As Noted	590	0	143	2	0	11	16
Pomegranate Punch, 40 oz	As Noted	790	0	190	2	0	15	21
Strawberry Kiwi Breeze, 20 oz	As Noted	380	0	90	3	4	7	10
Strawberry Kiwi Breeze, 32 oz	As Noted	560	0	135	5	6	10	15
Strawberry Kiwi Breeze, 40 oz	As Noted	750	0	180	6	8	14	20
Strawberry X-Treme, 20 oz	As Noted	320	0	82	6	1	6	9
Strawberry X-Treme, 32 oz	As Noted	480	0	123	9	2	9	14
Strawberry X-Treme, 40 oz	As Noted	640	0	164	12	2	12	18
Local Selections	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Acai Adventure, 20 oz	As Noted	440	5	92	4	5	8	12
Acai Adventure, 32 oz	As Noted	650	8	138	6	8	13	18
Acai Adventure, 40 oz	As Noted	870	10	184	8	10	17	24
Celestial Cherry High, 20 oz	As Noted	260	0	64	3	1	5	7
Celestial Cherry High, 32 oz	As Noted	390	0	96	5	2	7	11
Celestial Cherry High, 40 oz	As Noted	510	0	128	6	2	9	14
Cherry Picker, 20 oz	As Noted	270	1	66	2	4	5	8
Cherry Picker, 32 oz	As Noted	410	1.5	99	3	6	8	12
Cherry Picker, 40 oz	As Noted	550	2	132	4	8	10	16
Coconut Surprise, 20 oz	As Noted	460	7	90	3	7	9	12
Coconut Surprise, 32 oz	As Noted	690	11	135	5	11	14	19
Coconut Surprise, 40 oz	As Noted	920	14	180	6	14	19	25
Hearty Apple, 20 oz	As Noted	410	1	86	2	9	8	10
Hearty Apple, 32 oz	As Noted	610	1.5	129	3	14	12	16
Hearty Apple, 40 oz	As Noted	810	2	172	4	18	16	21
Lemon Twist Strawberry, 20 oz	As Noted	400	0	97	3	1	7	11
Lemon Twist Strawberry, 32 oz	As Noted	600	0	146	5	2	11	16
Lemon Twist Strawberry, 40 oz	As Noted	800	0	194	6	2	15	21
Muscle Punch, 20 oz	As Noted	360	1	84	6	5	6	10
Muscle Punch, 32 oz	As Noted	550	1.5	126	9	8	10	15
Muscle Punch, 40 oz	As Noted	730	2	168	12	10	14	20
Orange Ka-BAM, 20 oz	As Noted	470	0	117	3	1	9	13
Orange Ka-BAM, 32 oz	As Noted	700	0	176	5	2	13	19
Orange Ka-BAM, 40 oz	As Noted	930	0	234	6	2	18	26
Peach Slice Plus, 20 oz	As Noted	400	0	94	4	4	7	11
Peach Slice Plus, 32 oz	As Noted	600	0	141	6	6	11	16
Peach Slice Plus, 40 oz	As Noted	800	0	188	8	8	15	21
Pep Upper, 20 oz	As Noted	410	0	97	3	4	8	11
Pep Upper, 32 oz	As Noted	620	0	146	5	6	12	17
Pep Upper, 40 oz	As Noted	820	0	194	6	8	16	22
Pina Colada Island, 20 oz	As Noted	600	10	110	3	13	12	16
Pina Colada Island, 32 oz	As Noted	900	15	165	5	20	18	24
Pina Colada Island, 40 oz	As Noted	1200	20	220	6	26	25	32
Pineapple Pleasure, 20 oz	As Noted	280	0	67	3	1	5	7
Pineapple Pleasure, 32 oz	As Noted	420	0	101	5	2	8	11
Pineapple Pleasure, 40 oz	As Noted	560	0	134	6	2	10	15
Pineapple Surf, 20 oz	As Noted	460	1	104	4	7	8	12
Pineapple Surf, 32 oz	As Noted	690	1.5	156	6	11	13	19
Pineapple Surf, 40 oz	As Noted	920	2	208	8	14	18	25
Raspberry Collider, 20 oz	As Noted	340	0	86	4	1	6	10
Raspberry Collider, 32 oz	As Noted	510	0	129	6	2	9	14
Raspberry Collider, 40 oz	As Noted	680	0	172	8	2	13	19
Raspberry Sunrise, 20 oz	As Noted	330	0	79	2	2	6	9
Raspberry Sunrise, 32 oz	As Noted	490	0	119	3	3	9	13
Raspberry Sunrise, 40 oz	As Noted	660	0	158	4	4	12	18
Super Punch Plus, 20 oz	As Noted	400	0	100	6	1	7	11
Super Punch Plus, 32 oz	As Noted	590	0	150	9	2	11	17
Super Punch Plus, 40 oz	As Noted	790	0	200	12	2	15	22
Kids Cups	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Berry Interesting, 20 oz	As Noted	260	0	65	3	1	5	7
Berry Interesting, 32 oz	As Noted	390	0	98	5	2	7	11
Berry Interesting, 40 oz	As Noted	520	0	130	6	2	10	14
CW Jr., 20 oz	As Noted	260	0	64	5	1	4	7
CW Jr., 32 oz	As Noted	380	0	96	8	2	7	11
CW Jr., 40 oz	As Noted	510	0	128	10	2	9	14
Choc-A-Laka, 20 oz	As Noted	210	1	32	1	13	4	5
Choc-A-Laka, 32 oz	As Noted	320	1.5	48	2	20	6	7
Choc-A-Laka, 40 oz	As Noted	420	2	64	2	26	8	10
Lil' Angel, 20 oz	As Noted	210	0	52	5	1	3	6
Lil' Angel, 32 oz	As Noted	320	0	78	8	2	6	9
Lil' Angel, 40 oz	As Noted	420	0	104	10	2	8	12

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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