Bob Evans Nutrition Information


You can find all the Bob Evans nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Bob Evans. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Beverages Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caramel Cappuccino As Served 330 12 55 0 2 8 9
French Vanilla Cappuccino As Served 320 12 51 0 1 7 9
Original Cappuccino As Served 260 12 36 0 1 6 7
Caramel Mocha As Served 270 9 46 1 2 6 8
Hot Chocolate As Served 250 10 39 1 3 6 7
Signature Decaf Coffee As Served 20 0 1 0 1 0 0
Apple Juice, Large As Served 200 0 49 0 0 4 5
Apple Juice, Regular As Served 100 0 25 0 0 2 3
Orange Juice, Large As Served 170 0 42 0 0 3 5
Orange Juice, Regular As Served 85 0 21 0 0 2 2
Lemonade, Large As Served 140 0 31 0 0 3 3
Wild Raspberry Lemonade As Served 181 0 43 0 0 4 5
Chocolate Milk 1%, Large As Served 290 4 52 2 13 6 8
Chocolate Milk 1%, Regular As Served 150 2 27 1 7 3 4
White Milk 2%, Large As Served 200.00 8 20 0 13 5 5
White Milk 2%, Regular As Served 100 4 10 0 7 2 3
Strawberry Banana Smoothie As Served 260 1 60 6 6 4 8
Strawberry Blueberry Smoothie As Served 230 1 53 4 5 4 7
Strawberry Smoothie As Served 260 1 61 4 5 4 7
Coca-Cola As Served 110 0 29 0 0 2 3
Cherry Coca-Cola As Served 110 0 31 0 0 2 3
Diet Coke As Served 0 0 0 0 0 0 0
Hi-C Fruit Punch As Served 100 0 26 0 0 2 3
Sprite As Served 100 0 27 0 0 2 3
Hot Tea - all Varieties As Served 5 0 1 0 0 0 0
Iced Tea As Served 0 0 0 0 0 0 0
Sweet Iced Tea As Served 70 0 19 0 0 1 2
Raspberry Iced Tea As Served 58 0 15 0 0 1 2
Iced Coffee (regular) As Served 102 2 19 0 3 2 3
Iced Coffee (vanilla) As Served 161 2 34 0 3 3 4
Iced Coffee (caramel) As Served 159 2 33 0 3 3 4
Barq's As Served 120 0 33 0 0 2 4
Raspberry Iced Tea (sweetened) As Served 130 0 32 0 0 3 3
Raspberry Flavoring As Served 60 0 13 0 0 1 1
Caramel Flavoring As Served 60 0 14 0 0 1 2
French Vanilla Flavoring As Served 60 0 15 0 0 1 2
Tomato Juice Regular As Served 40 0 9 2 1 0 1
Tomato Juice Large As Served 80 0 18 4 2 1 2
Flavored Coffee (french vanilla, caramel) As Served 20 0 5 0 0 0 1
Breads Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Banana Nut Bread (1 slice) As Served 161 5 29 1 2 3 5
Biscuit (1 each) As Served 238 12 29 1 4 6 7
Brioche Bun (1 each) As Served 277 7 45 1 8 6 7
Ciabatta Bread (2 slices) As Served 244 3 45 2 9 5 7
Dinner Rolls (1 each) As Served 178 4 30 1 4 4 5
English Muffin (1 each) As Served 146 3 25 1 5 3 4
Garlic Ciabatta Bread (1 slice) As Served 211 11 23 1 4 5 6
Mini Bun (1 each) As Served 126 3 20 1 3 3 3
Rye Bread (1 slice) As Served 109 1 21 1 3 2 3
Rye Bread, toasted with margarine (1 slice) As Served 129 3 21 1 3 3 3
Sourdough Bread (1 slice) As Served 130 3 21 1 4 3 3
Texas Toast (1 slice) As Served 122 3 10 1 2 2 2
Wheat Bread (1 slice) As Served 77 1 14 2 3 1 2
Wheat Bread, toasted with margarine (1 slice) As Served 97 4 14 2 3 2 3
White Bread (1 slice) As Served 83 1 15 1 3 2 2
White Bread, toasted with margarine (1 slice) As Served 104 3 15 1 3 2 3
Blueberry Bread (1 slice) As Served 213 10 29 1 3 5 6
Pumpkin Bread (1 slice) As Served 180 6 30 1 2 4 5
Breakfast Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Sirloin Steak (1 each) (a la carte) As Served 293 15 3 0 33 7 7
Country Biscuit Breakfast As Served 578 38 38 1 21 15 16
Pot Roast Hash As Served 759 53 29 3 39 19 20
Turkey Sausage Breakfast As Served 340 7 45 6 27 7 9
Blueberry Crepe (1 each) As Served 306 14 40 2 5 7 8
Plain Crepe (no topping) (1 each) As Served 255 14 27 1 5 6 7
Eggs, Cooked to Order (1 each) (a la carte) As Served 131 11 1 0 7 4 4
Hardcooked Egg (1 egg) (a la carte) As Served 57 4 1 0 6 1 2
Scrambled Egg (1 egg) (a la carte) As Served 84 5 1 0 7 2 2
Scrambled Egg (2 eggs) (a la carte) As Served 168 11 2 0 13 4 4
Scrambled Egg (3 eggs) (a la carte) As Served 253 16 3 0 20 6 6
Scrambled Bob Evans Egg Lites (1 egg) (a la carte) As Served 28 0 1 0 6 1 1
Scrambled Bob Evans Egg Lites (2 eggs) (a la carte) As Served 57 0 1 0 11 1 1
Scrambled Bob Evans Eggs Lites (3 eggs) (a la carte) As Served 94 0 4 1 18 2 2
Scrambled Egg Whites (1 egg) (a la carte) As Served 25 0 1 0 6 1 1
Scrambled Egg Whites (2 eggs) (a la carte) As Served 50 0 1 0 11 1 1
Scrambled Eggs Whites (3 eggs) (a la carte) As Served 75 0 2 0 17 2 2
French Toast (no topping) (1 slice only) As Served 163 3 19 1 4 3 3
Fruit & Yogurt Plate As Served 348 2 82 9 7 6 10
Sausage Gravy Only (bowl) As Served 359 23 30 0 9 9 10
Sausage Gravy Only (cup) As Served 177 11 15 0 4 4 5
Grits (bowl) (plain) As Served 284 12 40 2 4 6 8
Grits (cup) (plain) As Served 158 6 22 1 2 3 4
Blueberry Hotcake (no topping), (1 hotcake only) As Served 182 4 33 0 3 4 5
Buttermilk Hotcake (no topping), (1 hotcake only) As Served 176 4 31 0 3 4 5
Multigrain Hotcakes (no topping), (1 hotcake only) As Served 200 2 41 4 5 3 6
Oatmeal (bowl) (plain) As Served 168 3 31 4 6 3 5
Oatmeal (cup) (plain) As Served 91 2 17 2 3 2 3
Border Scramble Omelet with Bob Evans Egg Lites As Served 413 23 14 2 36 10 11
Border Scramble Omelet with Egg Whites As Served 402 23 14 2 36 10 11
Border Scramble Omelet As Served 631 45 15 2 39 16 17
Farmer's Market Omelet with Bob Evans Egg Lites As Served 317 16 11 1 29 7 8
Farmer's Market Omelet with Egg Whites As Served 307 16 11 1 29 7 8
Farmer's Market Omelet As Served 535 38 13 1 32 14 14
Garden Harvest Omelet with Bob Evans Egg Lites As Served 245 10 12 1 24 6 6
Garden Harvest Omelet with Egg Whites As Served 235 10 12 1 23 5 6
Garden Harvest Omelet As Served 478 33 13 1 27 12 12
Western Omelet with Bob Evans Egg Lites As Served 278 13 5 1 34 6 7
Western Omelet with Egg Whites As Served 268 13 5 1 34 6 7
Western Omelet As Served 496 35 7 1 37 13 13
Blueberry Banana Mini Fruit & Yogurt Parfait As Served 177 1 39 3 4 3 5
Bacon (1 slice) (a la carte) As Served 36 4 0 0 1 1 1
Sausage Link (1 link) (a la carte) As Served 133 12 0 0 5 4 4
Sausage Breakfast Patty (1 patty) (a la carte) As Served 140 11 0 0 8 4 4
Shredded Hash Browns As Served 317 9 53 4 5 6 9
Shredded Loaded Hash Browns As Served 518 25 57 5 16 12 14
Home Fries As Served 178 6 28 3 3 3 5
Loaded Home Fries As Served 269 16 22 2 10 6 7
Biscuit Sandwich As Served 562 38 30 1 22 14 15
Sunshine Skillet As Served 436 24 38 3 16 10 12
Turkey Sausage (1 link) (a la carte) As Served 72 4 1 0 9 2 2
Golden Cornmeal Mush (1 slice) As Served 171 7 25 5 2 3 5
Belgian Waffle (a la carte) As Served 351 16 44 1 7 8 10
Double Blueberry Hotcakes As Served 968 23 178 2 11 21 26
Cinnamon Supreme Hotcakes As Served 1169 34 203 1 12 26 32
Fruit N Nut Multigrain Hotcakes As Served 988 21 186 19 22 21 28
Double Chocolate Hotcakes As Served 1108 35 191 3 13 24 31
Strawberry Supreme Hotcakes (4 pancakes) - without meat As Served 920 24 165 1 11 20 25
Red White and Blueberry Hotcakes (without meat) As Served 930 24 170 4 11 20 26
Condiments Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Butter Cups (1 each) As Served 41 4 0 0 0 1 1
Saltine Crackers (1 packet) As Served 47 1 8 0 1 1 1
Half and Half Cups (1 each) As Served 40 3 1 0 1 1 1
Non-Dairy Creamer (pitcher) As Served 46 4 3 0 0 1 1
Non-Dairy Creamer Cups (1 each) As Served 19 1 1 0 0 0 0
Honey (1 packet) As Served 43 0 12 0 0 1 1
Strawberry Jam (1 each) As Served 36 0 9 0 0 1 1
Apple Butter (1 each) As Served 34 0 8 0 0 1 1
Diet Blackberry Jam (1 each) As Served 5 0 2 1 0 0 0
Grape Jelly (1 each) As Served 36 0 9 0 0 1 1
Orange Marmalade (1 each) As Served 36 0 9 0 0 1 1
Margarine Buttery Taste Spread Cup (1 each) As Served 38 4 0 0 0 1 1
Mayonnaise (1 packet) As Served 90 10 0 0 0 3 3
Balsamic Vinaigrette (3oz portion) As Served 84 3 16 0 0 2 3
Balsamic Vinaigrette (1.6oz portion) As Served 59 2 11 0 0 1 2
Blue Cheese Dressing (3oz portion) As Served 411 44 5 0 3 12 12
Buttermilk Ranch Dressing (3oz portion) As Served 291 29 3 0 3 8 8
Buttermilk Ranch Dressing (1.6oz portion) As Served 166 17 2 0 2 5 5
Colonial Dressing (3oz portion) As Served 433 38 22 0 0 12 12
French Dressing (3oz portion) As Served 395 36 17 0 0 11 11
French Dressing (1.6oz portion) As Served 226 21 10 0 0 6 6
Lite Ranch Dressing (3oz portion) As Served 192 18 4 0 2 5 5
Lite Ranch Dressing (1.6oz portion) As Served 110 11 2 0 1 3 3
Raspberry Reduced Fat Dressing (1.6oz portion) As Served 114 6 15 0 0 3 3
Sweet Italian Dressing (3oz portion) As Served 253 23 12 0 0 7 7
Sweet Italian Dressing (1.6oz portion) As Served 184 17 9 0 0 5 5
Wildfire Ranch Dressing (3oz portion) As Served 225 17 16 0 1 6 6
Wildfire Ranch Dressing, (1.6oz portion) As Served 129 10 9 0 1 3 4
Blue Cheese Dressing (1.6oz portion) As Served 235 25 3 0 2 7 7
Colonial Dressing (1.6oz portion) As Served 247 22 12 0 0 7 7
Raspberry Reduced Fat Dressing (3oz portion) As Served 200 10 27 0 0 5 5
Desserts Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Peanut Butter Brownie Bites (8 bites) As Served 928 45 122 5 11 22 26
Peanut Butter Brownie Sundae (1 serving) As Served 686 31 96 3 8 16 19
Peanut Butter Brownie (1 each) As Served 464 22 61 3 6 11 13
Vanilla Ice Cream (1 scoop) As Served 103 6 11 0 2 3 3
Coconut Cream Pie (1 slice) As Served 515 29 59 3 7 12 15
French Silk Pie (1 slice) As Served 659 44 60 2 6 16 18
Double Crust Apple Pie (1 slice) As Served 492 23 68 3 3 11 14
Pumpkin Pie (1 slice) As Served 490 24 65 2 6 11 14
Pumpkin Supreme Pie (1 slice) As Served 615 38 61 2 7 15 17
Strawberry Supreme Pie (one slice) As Served 656 48 60 3 5 17 19
Strawberry Shortcake As Served 527 21 80 5 8 11 15
Red White and Blueberry Supreme Pie (one slice) As Served 700 50 64 3 5 18 20
Strawberry Cookie As Served 320 14 44 1 4 7 9
Dinner Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Country Fried Steak (no sides) (1 each) As Served 552 38 34 3 18 14 15
Country Fried Steak with Gravy (no sides) (1 each) As Served 605 41 42 3 18 15 17
Meat Loaf (no sides) (1 slice) As Served 345 23 15 2 21 8 10
Chicken-N-Noodles As Served 225 4 31 2 16 4 6
Fried Chicken Breast (1 each) (a la carte) As Served 285 13 13 1 29 7 7
Garlic Butter Grilled Chicken Breast (1 each) (a la carte) As Served 161 4 1 0 31 4 4
Grilled Chicken Breast (1 each) (a la carte) As Served 148 4 0 0 29 3 4
Wildfire Grilled Chicken Breast (1 each) (a la carte) As Served 218 4 15 1 30 4 5
Slow-Roasted Chicken Pot Pie As Served 862 56 63 4 31 21 24
Fried Chicken Tenders (1 each) (a la carte) As Served 141 8 8 1 10 3 4
Grilled Chicken Tenders (1 each) (a la carte) As Served 49 1   0 10 1 1
Chicken-N-Noodles Deep-Dish Dinner As Served 667 30 72 5 28 15 18
Potato-Crusted Flounder (a la carte) As Served 243 12 13 1 21 6 6
Grilled Garlic Butter Salmon Filet (a la carte) As Served 256 9 1 0 41 6 6
Grilled Salmon Filet (a la carte) As Served 243 8 0 0 40 6 6
Grilled Wildfire Salmon Filet (a la carte) As Served 312 9 15 1 41 7 8
Slow Roasted Turkey Breast and Dressing (no sides) As Served 606 27 53 2 32 14 16
Slow-Roasted Turkey (a la carte) As Served 96 3 2 0 13 2 2
Black Angus Chopped Steak (a la carte) As Served 545 44 6 2 32 14 15
Sirloin USDA Choice Steak (a la carte) As Served 570 43 6 1 37 15 15
Smokehouse Chicken - 1 breast, no sides As Served 550 20 15 1 75 12 14
Kids Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Applesauce As Served 69 0 18 2 0 1 2
Green Beans with Ham As Served 32 1 5 2 2 0 1
Fresh Steamed Broccoli As Served 34 0 7 3 3 0 1
Glazed Fresh Baby Carrots As Served 94 16 13 3 1 3 6
Fried Chicken Tenders (1 each) (a la carte) As Served 141 8 8 1 10 3 4
Grilled Chicken Tenders (1 each) (a la carte) As Served 49 1   0 10 1 1
Hot Chocolate, Kids As Served 253 10 39 1 3 6 7
Corn As Served 172 12 17 2 2 4 5
Fruit & Yogurt Dippers As Served 222 1 51 5 5 4 6
Fruit Dish As Served 58 0 14 1 1 1 2
Plenty-O-Pancakes with Blueberries (no topping) As Served 718 18 131 0 8 16 20
Plenty-O-Pancakes (no topping) As Served 712 18 130 0 8 16 19
Plenty-O-Pancakes with Chocolate Chips (no topping) As Served 766 22 137 1 8 17 21
Apple Juice, Kids As Served 107 0 26 0 0 2 3
Orange Juice, Kids As Served 102 0 25 0 0 2 3
Lemonade, Kids As Served 100 0 24 0 0 2 3
Chocolate Milk 1%, Kids As Served 196 3 33 2 10 4 5
White Milk 2%, Kids As Served 156 6 15 0 10 4 4
Baked Potato (plain) As Served 193 0 50 6 8 3 6
French Fries, Kids As Served 319 13 46 1 4 7 9
Home Fries As Served 178 6 28 3 3 3 5
Mashed Potatoes with Gravy As Served 189 9 24 3 3 4 5
Smiley Face Potatoes As Served 271 16 29 2 3 6 8
Fresh Garden Salad (no dressing), Kids As Served 50 4 2 1 3 1 2
Grilled Cheese Triangles As Served 313 15 32 1 10 7 8
Coca-Cola, Kids As Served 87 0 24 0 0 2 3
Cherry Coca-Cola, Kids As Served 91 0 25 0 0 2 3
Diet Coke, Kids As Served 1 0 0 0 0 0 0
Hi-C Fruit Punch, Kids As Served 91 0 25 0 0 2 3
Root Beer, Kids As Served 86 0 26 0 0 2 3
Sprite, Kids As Served 85 0 23 0 0 2 3
Fudge Blast Sundae As Served 187 7 29 1 3 4 5
Reese I'm Smiling Sundae As Served 256 12 33 1 4 6 7
Turkey Lurkey Only (no sides) As Served 121 5 4 0 13 3 3
Strawberry Yogurt As Served 93 1 18 0 4 2 3
Chocolate Chunk Cookie As Served 452 23 59 2 5 11 13
Macaroni and Cheese As Served 280 15 24 2 13 6 8
Salads Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Balsamic Vinaigrette (3oz portion) As Served 84 3 16 0 0 2 3
Balsamic Vinaigrette (1.6oz portion) As Served 59 2 11 0 0 1 2
Blue Cheese Dressing (3oz portion) As Served 411 44 5 0 3 12 12
Blue Cheese Dressing (1.6oz portion) As Served 235 25 3 0 2 7 7
Buttermilk Ranch Dressing (3oz portion) As Served 291 29 3 0 3 8 8
Buttermilk Ranch Dressing (1.6oz portion) As Served 166 17 2 0 2 5 5
Colonial Dressing (3oz portion) As Served 433 38 22 0 0 12 12
Colonial Dressing (1.6oz portion) As Served 247 22 12 0 0 7 7
French Dressing (3oz portion) As Served 395 36 17 0 0 11 11
French Dressing (1.6oz portion) As Served 226 21 10 0 0 6 6
Lite Ranch Dressing (3oz portion) As Served 192 18 4 0 2 5 5
Lite Ranch Dressing (1.6oz portion) As Served 110 11 2 0 1 3 3
Raspberry Reduced Fat Dressing (3oz portion) As Served 200 10 27 0 0 5 5
Raspberry Reduced Fat Dressing (1.6oz portion) As Served 114 6 15 0 0 3 3
Sweet Italian Dressing (3oz portion) As Served 253 23 12 0 0 7 7
Sweet Italian Dressing (1.6oz portion) As Served 184 17 9 0 0 5 5
Wildfire Ranch Dressing (3oz portion) As Served 225 17 16 0 1 6 6
Wildfire Ranch Dressing, (1.6oz portion) As Served 129 10 9 0 1 3 4
Cobb Salad (no dressing), Savor Size As Served 300 18 6 2 31 7 8
Cobb Salad (no dressing) As Served 517 31 10 4 51 12 14
Cranberry Pecan Chicken Salad (no dressing) As Served 618 36 34 7 43 15 17
Farmhouse Garden Salad (no dressing) As Served 76 4 8 2 4 1 2
Heritage Chef Salad (no dressing), Savor Size As Served 197 12 6 2 17 5 5
Heritage Chef Salad (no dressing) As Served 398 25 11 4 34 9 11
Wildfire Fried Chicken Salad (no dressing), Savor Size As Served 439 21 39 6 25 10 12
Wildfire Fried Chicken Salad (no dressing) As Served 712 34 64 10 40 16 20
Wildfire Grilled Chicken Salad (no dressing), Savor Size As Served 236 7 24 4 20 5 6
Wildfire Grilled Chicken Salad (no dressing) As Served 389 13 37 7 32 8 10
Cranberry Pecan Chicken Salad, no dressing (Savor Size) As Served 492 35 25 4 22 12 14
Chicken Salad Plate As Served 700 35 84 7 17 16 20
Strawberry Spinach Salad (no dressing) As Served 35 0 8 3 1 0 1
Sandwiches Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Big Farm Angus Beef Burger Patty Only As Served 428 34 1 1 30 11 12
Big Farm Bacon Cheese Burger As Served 902 58 51 4 46 22 25
Big Farm Burger As Served 725 42 50 4 39 17 20
Big Farm Favorite Burger As Served 833 51 48 4 45 20 23
Big Farm Smokehouse Burger As Served 1172 78 65 4 52 29 32
Big Farm Three-Cheese Burger As Served 925 58 51 4 50 23 25
Biscuit Sandwich As Served 562 38 30 1 22 14 15
Farm-Grill Fried Chicken Club As Served 669 27 61 3 47 15 18
Farm-Grill Grilled Chicken Club As Served 533 18 48 2 47 12 14
The Farm Favorite Fried Chicken Sandwich As Served 658 26 61 3 45 15 18
The Farm Favorite Grilled Chicken Sandwich As Served 521 17 48 2 45 11 14
The Smokehouse Grilled Chicken Sandwich As Served 890 47 65 3 48 21 24
Grilled Cheese Sandwich As Served 350 15 22 2 9 8 7
Slow-Roasted Turkey Knife & Fork Sandwich As Served 754 39 62 5 23 18 19
Pot Roast Sandwich, Half As Served 396 23 28 2 19 9 11
Pot Roast Sandwich As Served 651 36 49 2 31 16 17
Turkey Bacon Melt, Half As Served 276 12 24 1 15 6 7
Turkey Bacon Melt As Served 557 25 48 2 31 13 15
Chicken Salad Sandwich As Served 510 23 59 2 16 12 14
Sauces and Toppings Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
American Cheese (1 slice) As Served 53 4 1 0 3 1 1
Blue Cheese (1oz) As Served 97 8 0 0 6 3 3
Monterey Jack Cheese (1 slice) As Served 71 6 0 0 4 2 2
Beef Gravy (side portion) As Served 21 1 2 0 1 1 1
Chicken-Roasted Gravy (side portion) As Served 50 4 3 0 1 1 1
Country Gravy (side portion) As Served 55 2 8 0 0 1 1
Hollandaise Sauce (side portion) As Served 25 1 3 0 0 1 1
Marinara Sauce (side portion) As Served 45 1 7 1 1 1 1
Ranchero Picante (side portion) As Served 37 0 0 0 9 1 1
Tarter Sauce (side portion) As Served 116 12 1 0 0 3 3
Wildfire BBQ Sauce (side portion) As Served 62 0 15 1 0 1 2
Sour Cream (side portion) As Served 34 3 1 0 1 1 1
Garlic Buttery Spread (1 oz) As Served 198 21 1 0 0 6 5
Pancake Syrup (side portion) As Served 213 0 55 0 0 4 6
Sugar Free Pancake Syrup (side portion) As Served 39 0 10 0 0 1 1
Blueberry Topping (side portion) As Served 103 0 25 2 1 2 3
Caramel Topping (side portion) As Served 74 0 18 0 1 1 2
Shredded Cheddar Cheese (side portion) As Served 112 9 1 1 7 3 3
Chocolate Fudge Topping (side portion) As Served 86 2 16 0 1 2 2
Cranberries (side portion) As Served 62 0 17 2 0 1 2
Loaded Potato Toppings (side portion) As Served 202 16 3 1 11 5 5
2% Milk (pitcher) As Served 33 1 3 0 2 1 1
Honey Roasted Pecans (side portion) As Served 132 13 5 2 2 3 4
Bacon Bits (side portion) As Served 116 9 1 0 8 3 3
Raisins (side portion) As Served 84 0 20 1 1 1 2
Brown Sugar (side portion) As Served 95 0 24 0 0 2 3
Whipped Topping (side portion) As Served 37 3 3 0 0 1 1
Raspberry Flavoring As Served 60 0 13 0 0 1 1
Caramel Flavoring As Served 60 0 14 0 0 1 2
Strawberry Topping As Served 60 0 15 2 1 1 2
Seniors Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Country Fried Steak (no sides) (1 each) As Served 552 38 34 3 18 14 15
Country Fried Steak with Gravy (no sides) (1 each) As Served 605 41 42 3 18 15 17
Meat Loaf (no sides) (1 slice) As Served 345 23 15 2 21 8 10
Fried Chicken Breast (1 each) (a la carte) As Served 285 13 13 1 29 7 7
Garlic Butter Grilled Chicken Breast (1 each) (a la carte) As Served 161 4 1 0 31 4 4
Grilled Chicken Breast (1 each) (a la carte) As Served 148 4 0 0 29 3 4
Wildfire Grilled Chicken Breast (1 each) (a la carte) As Served 218 4 15 1 30 4 5
Slow-Roasted Chicken Pot Pie As Served 862 56 63 4 31 21 24
Turkey and Dressing (no sides), Senior As Served 509 23 51 2 19 12 13
Sides Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Applesauce As Served 69 0 18 2 0 1 2
Green Beans with Ham As Served 32 1 5 2 2 0 1
Fresh Steamed Broccoli As Served 34 0 7 3 3 0 1
Glazed Fresh Baby Carrots As Served 94 16 13 3 1 3 6
Coleslaw As Served 208 14 19 1 1 5 6
Corn As Served 172 12 17 2 2 4 5
Bread and Celery Dressing As Served 294 16 29 2 6 7 8
Fruit Cup As Served 148 1 38 4 1 2 5
Fruit Dish As Served 58 0 14 1 1 1 2
Lettuce & Tomato (1 slice each) As Served 9 0 2 1 1 0 0
Lettuce, Tomato and Pickle (as sandwich topping ) As Served 9 0 2 1 1 0 0
Crispy Onion Petals (side portion) As Served 288 14 35 2 3 7 8
Macaroni and Cheese As Served 280 15 24 2 13 6 8
Dill Pickle Slices (3 each) As Served 2 0 0 0 0 0 0
Baked Potato (plain) As Served 193 0 50 6 8 3 6
Loaded Baked Potato As Served 395 16 53 6 19 8 12
French Fries, Kids As Served 319 13 46 1 4 7 9
French Fries As Served 496 21 71 2 7 11 14
Shredded Hash Browns As Served 317 9 53 4 5 6 9
Shredded Loaded Hash Browns As Served 518 25 57 5 16 12 14
Home Fries As Served 178 6 28 3 3 3 5
Loaded Home Fries As Served 269 16 22 2 10 6 7
Mashed Potatoes with Gravy As Served 189 9 24 3 3 4 5
Cranberry Relish (side portion) As Served 68 0 16 1 0 1 2
Tomato Slices (2 slices) As Served 11 0 2 1 0 0 0
Strawberry Yogurt As Served 93 1 18 0 4 2 3
Strawberry Spinach Salad (no dressing) As Served 35 0 8 3 1 0 1
Soups Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bean Soup (bowl) As Served 198 3 28 8 14 3 5
Bean Soup (cup) As Served 108 2 16 5 6 2 3
Cheddar Baked Potato Soup (bowl) As Served 332 19 26 1 14 8 9
Cheddar Baked Potato Soup (cup) As Served 171 10 13 1 7 4 5
Beef Vegetable Soup (bowl) As Served 167 3 25 4 10 3 5
Beef Vegetable Soup (cup) As Served 93 2 14 2 6 2 3
Slow-Roasted Chicken-N-Noodles As Served 116 2 16 1 8 2 3
Chicken-N-Noodles As Served 225 4 31 2 16 4 6
Broccoli Cheddar Soup (cup) As Served 172 12 9 2 8 4 5
Broccoli Cheddar Soup (bowl) As Served 317 22 17 3 14 8 9
Tomato Basil Soup (cup) As Served 240 18 19 2 3 6 7
Tomato Basil Soup (bowl with 2 packs Saltines) As Served 460 37 36 3 5 12 14
Starter Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Breaded Garlic Mushrooms As Served 461 18 63 3 11 10 13
County Fair Cheese Bites As Served 952 66 49 5 42 24 26
Fresh Fruit Plate with Low Fat Strawberry Yogurt As Served 353 2 84 8 7 6 11
Strawberry Spinach Salad (no dressing) As Served 35 0 8 3 1 0 1
Bakery Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Peanut Butter Brownie (1 each) As Served 464 22 61 3 6 11 13
Double Chocolate Brownie As Served 360 16 50 2 4 8 10
Chocolate Chip M&M Cookie As Served 450 21 60 2 5 10 12
Chocolate Chunk Cookie As Served 452 23 59 2 5 11 13
Oatmeal Caramel Apple Cookie As Served 429 20 59 3 5 10 12
Cinnamon Blossom Pastry As Served 288 15 35 1 4 7 8
Red White and Blueberry Supreme Pie (one slice) As Served 700 50 64 3 5 18 20
Strawberry Supreme Pie (one slice) As Served 656 48 60 3 5 17 19
Strawberry Cookie As Served 320 14 44 1 4 7 9
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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