Friendly's Nutrition Information


You can find all the Friendly's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Friendly's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Belgian Waffle W/ Bacon As Served 780 26 120 1 17 18 21
Belgian Waffle W/ Sausage As Served 960 45 121 1 17 23 26
Red Velvet Waffle With Bacon As Served 960 27 161 5 17 21 26
Red Velvet Waffle W/ Sausage As Served 1140 46 162 5 17 26 31
Brioche French Toast With Bacon As Served 1170 40 170 3 27 26 31
Brioche French Toast With Sausage As Served 1350 60 170 3 27 31 36
Big Buttermilk Pancakes With Bacon As Served 950 24 163 0 19 21 26
Big Buttermilk Pancakes With Sausage As Served 1130 44 164 0 19 26 31
Add Strawberry Topping As Served 150 0 38 3 1 2 4
Add Pineapple Topping As Served 190 0 48 1 0 4 5
Bananas Foster Pancakes As Served 1450 51 233 0 14 33 40
Eggs Benedict W/ Grilled Breakfast Potatoes As Served 930 53 74 5 41 22 26
Eggs Benedict W/ Fried Breakfast Potatoes As Served 1080 61 91 6 43 26 30
Breakfast Meat Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bacon - 2 As Served 80 6 0 0 6 2 2
Sausage - 2 As Served 200 19 0 0 6 6 5
Bacon - 3 As Served 120 9 0 0 9 3 3
Sausage - 3 As Served 300 29 1 0 9 8 8
Pancakes/ French Toast/ Toast & Jelly Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Two Big Pancakes As Served 670 13 132 0 7 14 18
Two Brioche French Toast 2 As Served 820 23 136 2 12 18 22
Three Big Pancakes As Served 840 15 163 0 10 18 22
Three Brioche French Toast As Served 1050 31 160 3 18 23 27
White Toast As Served 250 9 34 1 5 6 6
Wheat Toast As Served 250 9 34 1 5 6 6
Rye Toast As Served 330 10 48 2 10 7 9
English Muffin As Served 290 9 45 2 8 6 8
Grape Jelly As Served 60 0 14 0 0 1 2
Orange Marmalade As Served 40 0 10 0 0 1 1
Extra Large Egg Fried - 1 As Served 100 7 0 0 7 3 2
Scrambled Egg- 1 As Served 80 6 1 0 7 2 2
1 Egg Poached Xtra Large As Served 80 5 0 0 7 2 2
1 Eggbeater Scrambled As Served 50 3 1 0 8 1 2
Extra Large Eggs Fried - 2 As Served 190 15 1 0 14 5 5
Scrambled Eggs- 2 As Served 170 11 3 0 14 4 4
Extra Large Eggs Poached - 2 As Served 160 11 1 0 14 4 4
2 Eggbeaters Scrambled As Served 100 5 1 0 16 2 3
Extra Large Egg Fried - 3 As Served 290 22 1 0 21 8 8
Scrambled Eggs- 3 As Served 230 16 4 0 19 6 6
Extra Large Eggs Poached - 3 As Served 240 16 1 0 21 6 6
3 Eggbeaters Scrambled As Served 160 8 2 0 24 4 4
Breakfast Potatoes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fried Breakfast Potatoes As Served 290 12 41 4 5 6 8
Grilled Breakfast Potatoes As Served 140 4 23 3 3 3 4
Muffins/Bagel Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
English Muffin As Served 290 9 45 2 8 6 8
Cranberry Muffin As Served 610 38 59 2 8 15 17
Blueberry Muffin As Served 590 34 64 1 7 14 16
Bagel As Served 340 9 55 5 10 7 9
Bagel With Cream Cheese As Served 420 17 57 5 11 9 12
Everything Bagel As Served 430 11 71 3 13 9 12
Everything Bagel With Cream Cheese As Served 510 19 73 3 14 11 14
Side Of Bacon - 4 As Served 160 12 0 0 12 4 4
Side Of Sausage - 4 As Served 390 38 1 0 12 11 11
Side Hickory Smoked Ham As Served 100 4 2 0 14 2 3
Choriz0 3 Oz As Served 200 18 1 0 10 6 6
Canadian Style Bacon As Served 100 4 2 0 14 2 3
Cereal - Raisen Bran Crunch As Served 370 3 77 6 11 7 10
Cereal - Froot Loops As Served 250 3 46 1 8 5 7
1/2 Banana For Cereal As Served 40 0 9 0 0 1 1
Whole Waffle W/Syrup As Served 590 14 110 1 7 13 16
Half Red Velvet Waffle W/ Syrup As Served 470 11 88 1 4 10 13
Whole Red Velvet Waffle W/Syrup As Served 620 15 113 2 7 13 17
Pancake Syrup As Served 250 0 63 0 0 5 7
Oatmeal Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Oatmeal, Steel Cut As Served 200 5 34 4 5 4 6
Select Two Toppings And Add To Oatmeal Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fruit- Dried Blend As Served 30 0 6 0 0 1 1
Brown Sugar As Served 30 0 6 0 0 1 1
Granola As Served 30 0 6 0 0 1 1
Roasted Sliced Almonds As Served 170 15 5 3 6 4 5
Walnuts As Served 120 12 2 1 3 3 4
Yogurt And Fruit Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Strawberry Yogurt Parfait W/ Winter Fruit As Served 230 1 45 2 12 4 6
Strawberry Yogurt Parfait W/ Spring Fruit As Served 180 1 32 4 11 3 5
Bacon Cheese Supermelt W/ Fried Breakfast Potatoes As Served 970 50 91 7 39 23 26
Bacon Cheese Supermelt W/ Grilled Breakfast Potatoes As Served 820 42 74 6 38 19 22
Ham & Cheese Supermelt W/ Fried Breakfast Potatoes As Served 940 46 92 7 40 22 26
Ham & Cheese Supermelt W/ Grilled Breakfast Potatoes As Served 790 38 75 6 39 18 22
Everything Bagel Melt As Served 860 40 75 3 51 20 23
Egg & Cheese Supermelt W/ Fried Breakfast Potatoes As Served 900 44 93 7 33 21 25
Egg & Cheese Supermelt W/ Grilled Breakfast Potatoes As Served 750 36 76 7 32 17 21
Farm Fresh Eggs/Breakfast Potatoes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Farm Fresh Eggs/Fried Breakfast Potatoes As Served 480 27 42 4 19 11 13
Farm Fresh Eggs/Grilled Homefries As Served 330 19 24 3 17 8 9
Bread Pick One Type Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grilled Sourdough Bread As Served 310 10 46 2 10 7 9
Grilled Honey Dill Rye Bread As Served 330 10 48 2 10 7 9
Grilled White Bread As Served 250 9 34 1 5 6 6
Grilled Wheat Bread As Served 250 9 34 1 5 6 6
Bagel - Toasted As Served 340 9 55 5 10 7 9
Everything Bagel - Toasted As Served 430 11 71 3 13 9 12
English Muffin - Toasted As Served 260 9 38 1 7 6 7
Cheese Pick One Type Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
American Cheese As Served 90 7 1 0 4 2 2
Swiss Cheese As Served 160 12 2 0 12 4 4
Cheddar Cheese As Served 160 14 0 0 10 4 5
Bacon As Served 80 6 0 0 6 2 2
Breakfast Ham As Served 50 2 1 0 7 1 1
Canadian Style Bacon As Served 40 1 1 0 8 1 1
Sausage Links As Served 200 19 0 0 6 6 5
Omelettes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ham & Cheese Omelette W/ Fried Breakfast Potatoes As Served 770 47 47 4 53 19 22
Ham & Cheese Omelette W/ Grilled Breakfast Potatoes As Served 620 39 30 3 52 15 18
Garden Vegetable Omelette W/Fried Breakfast Potatoes E As Served 780 47 50 5 39 19 21
Garden Vegetable Omelette W/ Grilled Breakfast Potatoes E As Served 630 39 32 5 38 15 17
Build Your Own Breakfast Omelette Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Start With 3 Eggs And Homefries. Add Data For Choice Of Toast, Vegetables, Meat, Cheese.
Omelette Eggs/Grilled Breakfast Potatoes As Served 370 20 27 3 23 8 10
Omelette Eggs/Fried Breakfast Potatoes As Served 520 28 44 4 24 12 14
Cheese Choose 1 Type
American Cheese As Served 90 7 1 0 4 2 2
Swiss Cheese As Served 160 12 2 0 12 4 4
Cheddar Cheese As Served 160 14 0 0 10 4 5
Mixed Cheese As Served 110 9 1 0 7 3 3
Breakfast Meat Choose One Type
Bacon As Served 80 6 0 0 6 2 2
Breakfast Ham As Served 50 2 1 0 7 1 1
Canadian Style Bacon As Served 40 1 1 0 8 1 1
Sausage Links As Served 200 19 0 0 6 6 5
Onion And Pepper Combo As Served 20 0 2 1 0 0 0
Onions As Served 20 0 2 1 1 0 0
Green Peppers As Served 20 0 4 1 1 0 1
Diced Tomatoes As Served 10 0 2 1 1 0 0
Sauteed Mushrooms As Served 60 5 2 1 2 1 2
Toast Pick One W/ Jelly
White Toast As Served 250 9 34 1 5 6 6
Wheat Toast As Served 250 9 34 1 5 6 6
Rye Toast As Served 330 10 48 2 10 7 9
English Muffin As Served 290 9 45 2 8 6 8
Grape Jelly As Served 60 0 14 0 0 1 2
Orange Marmalade As Served 40 0 10 0 0 1 1
Breakfast Scramblers
Chorizo & Cheese W/ Fried Breakfast Potatoes As Served 830 55 46 4 41 20 23
Chorizo & Cheese W/ Grilled Breakfast Potatoes As Served 680 47 29 3 40 17 19
Meatlover'S Scrambler W/ Fried Breakfast Potatoes As Served 980 65 47 4 52 24 27
Meatlover'S Scrambler W/ Grilled Breakfast Potatoes As Served 830 57 30 3 51 21 23
Garden Vegetable Scrambler W/ Fried Breakfast Potatoes E As Served 780 47 50 5 39 19 21
Garden Vegetable Scrambler W/ Grilled Breakfast Potatoe E As Served 630 39 32 5 38 15 17
Orange Juice - Small As Served 130 0 29 0 2 3 3
Orange Juice Large As Served 200 0 47 2 4 4 6
Cranberry Juice - Small As Served 150 0 37 0 0 3 4
Cranberry Juice - Large As Served 250 0 62 0 0 5 7
Apple Juice - Small As Served 120 0 32 0 0 2 3
Apple Juice - Large As Served 210 0 53 0 0 4 6
Beverages
Chocolate Milk-Small As Served 250 3 47 1 9 5 7
1% Milk - Small As Served 120 3 14 0 9 3 3
1% Milk - Large As Served 190 5 24 0 15 4 5
Hot Chocolate As Served 140 4 24 1 1 3 4
Hot Chocolate - Carryout As Served 260 6 47 2 2 5 7
Fresh Brewed Coffee As Served 0 0 0 0 0 0 0
Half & Half - 1 As Served 20 2 1 0 0 1 1
Sugar - 1 As Served 10 0 3 0 0 0 0
Lemon Wedge - 1 As Served 10 0 2 1 0 0 0
Soda
Coca Cola As Served 200 0 51 0 0 4 6
Sprite As Served 190 0 49 0 0 4 5
Fanta Orange As Served 210 0 54 0 0 4 6
Barq'S Root Beer As Served 220 0 56 0 0 4 6
Minute Maid Lemonade As Served 190 0 49 0 0 4 5
Munchies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheeseburger Sliders As Served 680 45 47 1 22 17 19
Loaded Waffle Fries As Served 970 71 69 4 14 25 27
Waffle Fries As Served 570 29 71 4 6 13 16
Onion Rings As Served 700 47 63 3 6 17 20
Kickin™ Buffalo Chicken Strips As Served 710 58 20 0 25 19 19
Mini Mozzarella Sticks As Served 350 20 30 2 13 8 10
Chicken Quesadilla As Served 630 40 32 1 35 16 17
Buffalo Chicken Wings As Served 520 47 5 1 17 14 14
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Spinach Salad W/ Gr Ckn - Warm Bacon Dr. As Served 910 62 42 3 47 23 25
Spinach Salad W/ Gr Ckn No Dressing As Served 470 20 27 3 47 10 12
Spinach Salad W/Gr Trky Tips - Warm Bacon Dr. As Served 890 59 43 2 48 22 24
Spinach Salad W/ Trky Tips No Dressing As Served 450 17 28 2 48 10 12
Spinach Salad W/ Gr Salmon - Warm Bacon Dr. As Served 940 68 41 2 43 24 26
Spinach Salad W/ Salmon No Dressing As Served 500 26 26 2 43 12 13
Asian Chicken Salad - Ginger Sesame Dr. As Served 750 33 77 6 36 17 20
Asian Chicken Salad No Dressing As Served 480 20 41 6 36 10 13
Crispy Chicken Salad - Honey Mustard Dr. As Served 1020 69 60 4 39 25 28
Crispy Chicken Salad No Dressing As Served 650 39 36 4 39 15 18
Grilled Chicken Salad - Honey Mustard Dr. As Served 830 54 44 5 45 20 23
Grilled Chicken Salad No Dressing As Served 470 24 20 5 45 11 13
Turkey Tip & Avocado Salad - Bleu Cheese Dr. As Served 890 64 19 8 46 22 23
Turkey Tip & Avocado Salad No Dressing As Served 420 16 16 8 43 9 10
Apple Harvest Chicken Salad - Lt Balsalmic Dr As Served 560 33 28 6 38 13 15
Apple Harvest Chicken Salad No Dressing As Served 380 18 19 6 38 8 10
Caesar Salad - Caesar Dressing As Served 720 56 33 4 24 18 20
Caesar Salad No Dressing As Served 330 17 27 4 21 7 9
Grilled Chicken Caesar Salad - Caesar Dr. As Served 880 61 34 4 53 22 24
Grilled Chicken Caesar Salad No Dressing As Served 490 22 28 4 50 11 13
Burger Salad - 1000 Island Dr As Served 1000 76 37 4 40 26 27
Burger Salad No Dressing As Served 610 40 22 4 40 15 16
Turkey Burger Salad - 1000 Island Dr As Served 990 80 37 4 34 26 28
Turkey Burger Salad No Dressing As Served 600 44 22 4 34 15 17
Boca® Burger Salad - 1000 Island Dr As Served 920 66 45 9 36 23 25
Boca®Burger Salad No Dressing As Served 540 30 30 9 36 13 15
Entrée Salad Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caesar Dressing As Served 390 39 6 0 3 11 11
Honey Mustard Dressing As Served 360 30 24 0 0 10 10
Sweet Ginger Sesame Dressing As Served 270 14 36 0 0 7 8
Bleu Cheese Dressing As Served 470 48 3 0 3 13 13
Thousand Island Dressing As Served 390 36 15 0 0 11 11
Ranch Dressing As Served 430 45 9 0 0 12 13
Dressing- Warm Bacon 3.0 Fl Oz As Served 440 42 15 0 0 12 12
Lite Balsamic Viniagrette As Served 180 15 9 0 0 5 5
Fat-Free Italian Dressing As Served 30 0 6 0 0 1 1
Soups And Side Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Crock Homestyle Clam Chowder As Served 470 31 32 1 17 12 13
Crock Chicken Noodle As Served 120 3 19 1 2 2 3
Crock Of Chili As Served 470 29 30 5 23 11 13
Crockof Tomato Soup As Served 340 21 34 1 6 8 10
Crock Of Soup With Salad And Biscuit Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheddar Biscuit W/ Butter As Served 290 19 24 1 5 7 8
Side Caesar Salad No Dressing As Served 160 8 13 2 11 3 5
Side Garden Salad No Dressing As Served 90 2 15 2 3 2 2
Side Salad Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caesar Dressing As Served 190 20 3 0 2 5 6
Sweet Ginger Sesame As Served 130 7 18 0 0 3 4
Bleu Cheese Dressing As Served 230 24 2 0 2 7 7
Ranch Dressing As Served 220 23 5 0 0 6 6
Thousand Island As Served 190 18 8 0 0 5 5
Lite Balsamic Viniagrette As Served 90 8 5 0 0 2 3
Dressing- Warm Bacon As Served 220 21 8 0 0 6 6
Fat-Free Italian Dressing As Served 10 0 3 0 0 0 0
Create Your Own Burger Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fixings On The Bun
Mayonnaise As Served 110 12 0 0 0 3 3
Tomato As Served 10 0 2 1 0 0 0
Lettuce As Served 0 0 0 0 0 0 0
Fries & Fry Upgrades
French Fries As Served 340 15 49 4 4 7 10
Waffle Fries As Served 590 33 67 5 7 14 17
Loaded Waffle Fries As Served 970 71 69 4 14 25 27
Pick Your Protein (Or Make It A Double)
Burger, Fresh Choice Grilled As Served 250 17 0 0 24 6 7
Grilled Chicken Breast As Served 160 5 1 0 29 4 4
Turkey Burger As Served 240 20 0 0 18 6 7
Boca Burger Patty As Served 180 7 8 5 20 3 5
Pick Your Bread
Brioche Roll As Served 340 17 40 1 8 8 9
Wheat Roll As Served 320 12 46 2 8 7 9
Ciabatta Roll As Served 330 11 48 2 9 7 9
White Bread, Grilled As Served 260 11 36 0 6 6 7
Bed Of Leaf Lettuce As Served 10 0 2 1 1 0 0
Pick Your Cheese
Cheese- American As Served 90 7 1 0 4 2 2
Cheese- Cheddar As Served 160 14 0 0 10 4 5
Cheese- Swiss As Served 160 12 2 0 12 4 4
Cheese- Bleu Cheese Crumbles As Served 80 7 1 0 5 2 2
Cheese- Three Cheese Caesar Blend As Served 60 4 1 0 5 2 2
Cheese Sauce As Served 160 14 5 0 5 4 5
Cheese- Monterey Jack & Chedder Blend As Served 110 9 1 0 7 3 3
Pick Your Toppings
Fronions As Served 130 8 13 1 1 3 4
Onion Rings As Served 160 9 19 1 2 4 5
Mini Mozzarella Sticks As Served 70 3 4 0 2 2 1
Tri-Color Tortilla Strips As Served 40 2 5 0 1 1 1
Bacon As Served 80 6 0 0 6 2 2
Fried Egg As Served 100 7 0 0 7 3 2
Fresh Sauteed Mushrooms As Served 60 5 2 1 2 1 2
Cole Slaw As Served 90 7 7 1 0 2 3
Sauerkraut As Served 10 0 2 0 0 0 0
Grilled Onions As Served 80 6 7 3 0 2 2
Green Peppers As Served 20 0 4 1 1 0 1
Avocado- Haas Medium Half As Served 80 1 6 5 1 1 1
Pick Your Premium Toppings
Fresh Pastrami As Served 180 15 2 0 10 5 5
Fresh Corned Beef As Served 190 15 2 0 10 5 5
Sliced Turkey As Served 70 1 1 0 14 1 2
Unlimited Free Toppings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ranch Dressing As Served 220 23 5 0 0 6 6
Thousand Island Dressing As Served 190 18 8 0 0 5 5
Honey Mustard Dressing As Served 180 15 12 0 0 5 5
Bleu Cheese Dressing As Served 230 24 2 0 2 7 7
Bbq Sauce As Served 60 0 15 0 0 1 2
Buffalo Sauce As Served 130 14 0 0 0 4 4
Roasted Red Pepper Garlic Sauce As Served 210 21 6 0 0 6 6
Heinz 57 Sauce As Served 60 0 15 0 0 1 2
Marinara Sauce As Served 30 1 5 0 2 1 1
Sweet Relish As Served 60 0 15 0 0 1 2
Ketchup As Served 50 0 12 0 0 1 1
Mustard As Served 0 0 0 0 0 0 0
Spicy Brown Mustard As Served 30 2 2 0 0 1 1
Salsa As Served 10 0 3 1 0 0 0
Sour Cream As Served 80 8 2 0 1 2 2
Red Onion As Served 10 0 1 0 0 0 0
Kosher Dill Pickles As Served 0 0 0 0 0 0 0
Friendly'S Big Beef® Burgers As Stated On Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bacon Cheeseburger As Served 1220 73 93 5 47 30 33
All American Burger As Served 1060 60 92 5 37 25 29
All American Burger W/ Cheese As Served 1140 67 93 5 41 28 31
Swiss Mushroom Burger As Served 1440 91 96 6 61 36 40
The Original Set Up Burger As Served 1050 61 86 4 38 25 29
Patty Melt As Served 1230 65 110 8 50 29 33
Heinz 57® Burger As Served 1390 80 117 6 50 34 38
Supermelt™ Sandwiches As Stated On Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Honey Bbq Chicken Supermelt As Served 1550 81 152 6 53 37 42
Chipotle Ranch Chicken Supermelt As Served 1350 74 117 6 53 32 37
Philly Cheese Steak Supermelt As Served 1010 50 104 9 36 24 28
Reuben Supermelt As Served 1350 80 110 6 46 33 37
Turkey Club Supermelt As Served 1020 47 103 6 45 24 28
Tuna Supermelt As Served 1110 63 99 7 36 27 30
Pastrami & Swiss Supermelt As Served 1320 76 111 8 46 32 36
Fishamajig® Supermelt As Served 1140 64 109 5 32 27 31
Sandwiches As Stated On Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Buffalo Bleu Chicken Sandwich As Served 1300 77 116 6 36 32 36
Spinach & Gr Chicken Wrap As Served 1200 59 113 12 56 28 33
Crispy Chicken Wrap As Served 1160 56 132 8 35 27 32
Grilled Chicken Wrap As Served 980 41 115 8 41 22 27
Turkey Tip & Avocado Wrap As Served 1260 61 111 15 57 29 33
Citrus Grilled Chicken Sandwich As Served 1250 69 104 7 52 30 34
Classic Turkey Club As Served 1110 58 107 4 41 26 30
Ultimate Grilled Cheese & Tomato Soup As Served 980 58 80 4 35 24 27
Friendly'S Chili Dog As Served 1170 67 110 8 26 28 32
Friendly'S All American Dog As Served 1020 57 104 7 20 24 28
Friendly'S All American Slinky Dog W/Cheese As Served 1110 64 105 7 24 27 30
Friendly'S Blt As Served 1060 62 98 6 27 26 29
Tuna Roll As Served 920 58 73 5 28 22 26
Turkey Wrap As Served 1000 43 115 8 39 23 27
Grilled Cheese As Served 800 37 96 6 20 18 22
New England Fish 'N Chips As Served 1340 82 111 6 41 33 37
Grilled Salmon Entrée As Served 800 54 28 4 52 20 22
Grilled Salmon Entrée No Sauce As Served 540 26 25 4 52 12 14
Teriyaki Turkey Tips Entrée W/ Teriyaki S. As Served 790 12 99 2 67 16 20
Teriyaki Turkey Tips Entrée W/ Bbq Sauce As Served 680 12 78 2 64 14 17
Teriyaki Turkey Tips Entrée No Sauce As Served 560 12 48 2 64 12 14
Chicken Strips Entree Bbq Sauce As Served 1130 59 106 5 43 27 31
Chicken Strips Entree Honey Mustard S. As Served 1260 74 103 5 43 31 34
Honey Bbq Chicken Strips As Served 1580 82 168 5 43 38 43
Kickin' Buffalo Chicken Strips As Served 1570 112 93 5 44 40 43
Crispy Fish Taco Dinner As Served 1170 54 120 3 50 27 32
Chicken Quesadillas As Served 1440 84 99 4 72 35 39
Meatloaf Entrée As Served 1430 84 89 8 105 35 41
Chicken Parmesan Entrée As Served 840 33 82 7 52 19 22
Signature Clamboat® As Served 1720 103 171 11 28 42 48
Macaroni & Cheese & Salad W/ Bleu Cheese Dr As Served 1310 74 114 4 49 32 36
Macaroni & Cheese & Salad No Dressing As Served 1080 50 113 4 47 25 30
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Golden Fries As Served 340 15 49 4 4 7 10
Waffle Fries As Served 590 33 67 5 7 14 17
Garden Vegetables As Served 100 6 11 3 1 2 3
Corn As Served 160 7 22 2 4 3 5
Broccoli As Served 80 6 6 2 2 2 2
Roasted Red Skins & Veg As Served 220 7 37 5 5 4 6
Garlic & Herb Pasta W/ Veg As Served 230 5 37 5 5 4 6
Rice As Served 210 3 39 0 5 4 5
Spanish Rice As Served 310 15 40 0 5 7 9
Mashed Potatoes As Served 220 9 29 3 5 5 6
Biscuit, Cheddar W/ Butter As Served 290 19 24 1 5 7 8
Biscuit, Cheddar W/O Butter As Served 180 7 24 1 5 4 5
Cole Slaw As Served 160 12 13 2 1 4 5
Apple Slices As Served 80 0 21 4 0 1 2
Applesauce As Served 110 0 27 1 0 2 3
Mandarin Oranges As Served 80 0 20 0 0 2 2
Carrot & Celery Sticks W/Ranch Dressing As Served 240 23 9 2 1 6 7
Macaroni & Cheese As Served 470 23 46 1 21 11 13
Treats & Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fribble Shake - Vanilla As Served 780 32 105 0 17 18 21
Fribble Shake - Chocolate As Served 810 34 107 0 19 19 22
Fribble Shake - Strawberry As Served 720 27 101 2 16 16 19
Fribble Shake - Coffee As Served 780 31 106 0 17 18 21
Chocolate Milk-Small As Served 250 3 47 1 9 5 7
Chocolate Milk-Large As Served 460 4 90 3 16 9 12
1% Milk - Small As Served 120 3 14 0 9 3 3
1% Milk - Large As Served 190 5 24 0 15 4 5
Hot Chocolate As Served 140 4 24 1 1 3 4
Hot Chocolate - Carryout As Served 260 6 47 2 2 5 7
Fresh Brewed Coffee As Served 0 0 0 0 0 0 0
Hot Tea As Served 0 0 0 0 0 0 0
Fresh Brewed Iced Tea As Served 0 0 0 0 0 0 0
Half & Half - 1 As Served 20 2 1 0 0 1 1
Sugar - 1 As Served 10 0 3 0 0 0 0
Lemon Wedge - 1 As Served 10 0 2 1 0 0 0
Orange Juice - Small As Served 130 0 30 1 2 2 3
Orange Juice - Large As Served 200 0 47 2 4 4 6
Cranberry Juice - Small As Served 150 0 37 0 0 3 4
Cranberry Juice - Large As Served 250 0 62 0 0 5 7
Apple Juice - Small As Served 120 0 32 0 0 2 3
Apple Juice - Large As Served 210 0 53 0 0 4 6
Bottled Water As Served 0 0 0 0 0 0 0
Soda Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Coca Cola As Served 200 0 51 0 0 4 6
Sprite As Served 190 0 49 0 0 4 5
Fanta Orange As Served 210 0 54 0 0 4 6
Barq'S Root Beer As Served 220 0 56 0 0 4 6
Minute Maid Lemonade As Served 190 0 49 0 0 4 5
Diet Coke As Served 0 0 0 0 0 0 0
Iced Tea Unsweetened As Served 10 0 2 1 0 0 0
Lil' Scoop Choose A Drink Nutritionals Based On 1 Fill Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Coke As Served 110 0 29 0 0 2 3
Sprite As Served 110 0 27 0 0 2 3
Fanta Orange As Served 120 0 31 0 0 2 3
Barq'S Root Beer As Served 120 0 32 0 0 2 3
Minute Maid Lemonade As Served 100 0 27 0 0 2 3
Diet Coke As Served 0 0 0 0 0 0 0
Chocolate 1% Milk As Served 330 4 61 1 11 7 9
Strawberry 1% Milk As Served 350 3 73 0 9 7 10
Vanilla 1% Milk As Served 340 3 70 0 9 7 9
Coffee 1% Milk As Served 350 3 71 0 9 7 9
1% Milk As Served 160 4 19 0 12 4 4
Kids Pb Cup Fribble Shake As Served 770 37 94 3 18 18 21
Kids Vanilla Fribble Shake As Served 570 25 75 0 11 13 16
Kids Chocolate Fribble Shake As Served 570 26 70 1 15 13 16
Kids Strawberry Fribble Shake As Served 540 21 78 0 11 13 15
Kids Coffee Fribble Shake As Served 570 25 75 0 11 13 16
Juice- Orange Juice 12 Oz As Served 170 0 41 2 3 3 5
Cranberry Juice Cocktail As Served 150 0 37 0 0 3 4
Apple Juice As Served 120 0 32 0 0 2 3
Hot Chocolate As Served 140 4 24 1 1 3 4
Lil' Scoop Choose An Entree Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Turkey Sandwich On Goldfish® Bread W/ Apple Slices As Served 260 3 44 8 17 5 7
Pizza W/ Carrot And Celery Sticks As Served 530 23 61 6 21 12 15
Friendly'S Chicken Fingers Fried W/ Applesauce As Served 520 20 60 1 23 12 14
Friendly'S Chicken Fingers Grilled W/ Applesauce As Served 340 5 43 1 29 7 9
Cheesy Mac & Frank® As Served 480 24 47 2 17 11 13
Cheeseburger Sliders W/ Apple Slices As Served 540 28 51 5 21 12 15
Cheese Quesadilla As Served 890 60 51 3 37 22 24
Grilled Cheese W/ Carrot & Celery Sticks As Served 410 21 43 3 11 9 11
Friendly Frank® W/ Goldfish® Crackers As Served 550 35 45 3 13 13 15
Lil' Scoop And Big Scoop Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Applesauce As Served 110 0 27 1 0 2 3
Mixed Vegetables As Served 110 6 13 4 3 2 3
Apple Slices As Served 70 0 17 3 0 1 2
Broccoli As Served 80 6 6 2 2 2 2
Carrot & Celery Sticks As Served 60 3 8 2 2 1 2
Corn As Served 160 7 20 4 4 3 4
French Fries As Served 200 9 29 2 2 4 6
Mandarin Oranges As Served 80 0 20 0 0 2 2
Rice As Served 210 3 41 0 3 4 6
Waffle Fries As Served 590 33 67 5 7 14 17
Mashed Potatoes As Served 220 9 29 3 5 5 6
Gold Fish® Crackers As Served 140 5 20 2 3 3 4
Add A Side Salad Add Data For Dressing Choice Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Garden Salad No Dressing As Served 90 2 15 2 3 2 2
Dressing - Lite Creamy Ranch 28/1.5 Oz As Served 40 3 4 0 1 1 1
Honey Mustard Dressing As Served 180 15 12 0 0 5 5
Sesame Oriental Dressing As Served 130 7 18 0 0 3 4
Bleu Cheese Dressing As Served 230 24 2 0 2 7 7
Ranch Dressing As Served 220 23 5 0 0 6 6
Thousand Island Dressing As Served 190 18 8 0 0 5 5
Lite Balsamic Viniagrette As Served 90 8 5 0 0 2 3
Fat-Free Italian Dressing As Served 30 0 8 0 0 1 1
Add A Crock Of Soup Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Crock Homestyle Clam Chowder As Served 470 31 32 1 17 12 13
Crock Chicken Noodle As Served 230 8 29 1 14 5 7
Crock Of Chili As Served 470 29 30 5 23 11 13
Crock Cream Of Tomato Soup As Served 340 21 34 1 6 8 10
Lil' Scoop Choose A Dessert As Pictured On Menu. Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Kids Hot Fudge Sundae As Served 330 17 40 1 5 8 9
Oreo® Sundae As Served 420 20 53 1 6 10 11
Monster Mash Sundae As Served 430 22 51 1 8 10 12
Conehead Sundae As Served 430 20 56 1 7 10 12
Candy Shop Sundae As Served 440 22 56 1 6 10 12
Double Shot Cone As Served 270 13 34 1 5 6 8
Lil' And Big Scoops Just Desserts Please Refer To Ice Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
16 Oz 1% Chocolate Milk As Served 390 5 75 2 13 8 11
16 Oz 1% Strawberry Milk As Served 430 3 90 0 11 9 12
16 Oz 1% Vanilla Milk As Served 420 3 85 0 11 9 11
16 Oz 1% Coffee Milk As Served 420 3 88 0 11 9 11
16 Oz Regular 1% Milk As Served 180 4 22 0 14 4 5
16 Oz Cranberry Juice As Served 250 0 62 0 0 5 7
16 Oz Orange Juice As Served 200 0 47 2 4 4 6
16 Oz Apple Juice As Served 210 0 53 0 0 4 6
Hot Chocolate As Served 140 4 24 1 1 3 4
Cotton Candy As Served 220 0 56 0 0 4 6
Royal Razz As Served 220 0 56 0 0 4 6
Friendly'S Shirley Temple As Served 220 0 55 0 0 4 6
Sharks In The Water As Served 340 0 82 0 2 7 9
Coke As Served 160 0 41 0 0 3 4
Sprite As Served 150 0 39 0 0 3 4
Fanta Orange As Served 170 0 44 0 0 3 5
Barq'S Root Beer As Served 180 0 45 0 0 4 5
Minute Maid Lemonade As Served 150 0 39 0 0 3 4
Diet Coke As Served 0 0 0 0 0 0 0
Big Scoop Choose An Entrée Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Dippin' Chicken Fried W/ Carrot & Celery Sticks As Served 810 44 71 2 32 19 22
Dippin' Chicken Grilled W/ Carrot & Celery Sticks As Served 510 23 49 2 30 12 14
Cheeseburger Sliders W/ Goldfish® Crackers As Served 860 43 85 5 33 20 23
Mini Mozzarella Sticks W/ Applesauce As Served 800 41 83 5 24 19 22
Chicken Quesadillas As Served 1070 72 57 4 29 27 27
Build Your Own Mac & Cheese As Served 810 32 97 4 32 18 22
Kids Turkey Tips W/ Broccoli & Apple Slices As Served 430 17 40 6 31 9 12
Big Scoop Choose A Dessert As Pictured On Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Build Your Own Vol-Cone-O Sundae As Served 930 51 101 4 20 22 26
Build Your Own Sundae As Served 770 36 99 1 12 18 21
Worms In Dirt As Served 400 20 51 1 7 9 11
Peanut Butter Cup® Friendz As Served 860 45 96 4 20 20 24
Cookie Dough Friendz As Served 740 35 96 1 12 18 21
Heath® Friendz As Served 680 34 88 0 9 16 19
Oreo® Friendz As Served 580 23 84 2 9 13 16
M&M'S® Friendz As Served 670 24 103 2 10 15 18
Strawberry Banana Friendz As Served 430 14 69 1 8 10 12
Kit Kat® Friendz As Served 790 31 115 2 12 18 22
Butterfinger® Friendz As Served 820 32 122 3 11 18 23
Strawberry Shortcake Friendz As Served 470 17 72 1 8 11 13
Birthday Cake Friendz As Served 690 29 100 0 9 16 19
Kids Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate 1% Milk As Served 330 4 61 1 11 7 9
Strawberry 1% Milk As Served 350 3 73 0 9 7 10
Vanilla 1% Milk As Served 340 3 70 0 9 7 9
Coffee 1% Milk As Served 350 3 71 0 9 7 9
1% Milk As Served 160 4 19 0 12 4 4
Juice- Orange Juice 12 Oz As Served 170 0 41 2 3 3 5
Cranberry Juice Cocktail 12 Oz As Served 150 0 37 0 0 3 4
Apple Juice 12 Oz As Served 120 0 32 0 0 2 3
Hot Chocolate As Served 140 4 24 1 1 3 4
Strawberry Smoothie As Served 260 0 56 1 8 5 7
Choose An Entrée Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Strawberry Yogurt Parfait W/ Winter Fruit As Served 300 6 49 3 12 6 8
Strawberry Yogurt Parfait W/ Spring Fruit As Served 270 6 41 4 12 5 7
Oatmeal W/ Oreos® As Served 310 9 50 5 6 6 8
English Muffin & Egg Sandwich As Served 390 6 61 5 26 8 11
Two Pancakes With Bacon As Served 660 17 114 0 11 15 18
Two Pancakes With Sausage As Served 780 30 114 0 11 18 21
Belgian Waffle With Bacon As Served 550 17 91 1 10 12 15
Belgian Waffle With Sausage As Served 670 30 91 1 10 16 19
Tie-Dyed Pancake With Bacon As Served 690 18 120 3 12 15 19
Tie-Dyed Pancake With Sausage As Served 810 31 121 3 12 18 22
French Toast With Bacon As Served 880 29 133 2 18 20 24
French Toast With Sausage As Served 1000 42 134 2 18 23 27
Two Egg Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sunny Eggs/Bacon/Toast As Served 500 29 35 2 25 12 14
Sunny Eggs/Sausage/Toast As Served 620 42 35 2 25 16 17
Sunny Eggs/Bacon/English Muffin As Served 520 28 39 1 27 13 14
Sunny Eggs/Sausage/English Muffin As Served 640 41 39 1 27 16 17
Scrambled Eggs/Bacon/Toast As Served 480 25 37 2 25 11 13
Scrambled Eggs/Sausage/Toast As Served 600 38 37 2 25 15 16
Scrambled Eggs/Bacon/English Muffin As Served 490 25 41 1 27 12 13
Scrambled Eggs/Sausage/English Muffin As Served 610 38 41 1 27 15 17
Grape Jelly As Served 60 0 14 0 0 1 2
Orange Marmalade As Served 40 0 10 0 0 1 1
Sundaes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Reese'S Peanut Butter Cup 3 Scoop As Served 890 52 90 7 17 21 25
Reese'S Peanut Butter Cup 5 Scoop As Served 1190 70 123 7 21 29 33
Reese'S Pieces 3 Scoop As Served 930 53 95 4 18 22 26
Reese'S Pieces Sundae - 5 Scoop As Served 1330 71 152 4 23 32 37
Mint Cookie Crunch As Served 650 33 80 2 11 15 18
Jim Dandy™ W/ Pineapple Topping As Served 1100 47 158 1 14 26 31
Jim Dandy™ W/ Strawberry Topping As Served 1090 47 156 2 14 25 30
Forbidden Fudge Brownie As Served 970 43 133 6 13 22 27
Strawberry Shortcake Sundae As Served 580 27 79 2 8 13 16
Royal Banana Split As Served 870 35 127 3 10 20 24
Brownies, Cakes & More Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hunka Chunka Pb Fudge® Lava Cake Sundae As Served 1770 107 164 15 37 44 49
Caramel Fudge Ghirardelli Brownie Sundae As Served 1150 51 160 4 14 26 32
Giant Crowd Pleaser As Served 2470 118 317 5 41 58 69
Treats & Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fribble Shake - Vanilla As Served 780 32 105 0 17 18 21
Fribble Shake - Chocolate As Served 810 34 107 2 19 19 22
Fribble Shake - Strawberry As Served 720 27 101 2 16 16 19
Fribble Shake - Coffee As Served 780 31 106 0 17 18 21
Fribble Shake - Black Raspberry As Served 780 29 112 0 16 18 21
Fribble Shake - Mint Chocolate Chip As Served 820 35 111 2 18 19 23
Malt Powder As Served 90 2 15 0 2 2 2
Watermelon Slammer As Served 450 4 100 0 3 9 12
Orange Slammer As Served 600 4 138 0 3 12 16
Barq'S Rootbeer Float As Served 590 21 98 0 6 14 17
Ice Cream Soda Vanilla As Served 730 45 73 0 6 18 20
Ice Cream Soda Coffee As Served 730 45 74 0 6 18 20
Ice Cream Soda Strawberry As Served 720 42 76 0 6 18 20
Ice Cream Soda Chocolate As Served 790 46 81 1 9 19 21
Friend-Z® Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Heath® As Served 910 50 107 1 12 22 26
Cookie Dough Friendz As Served 740 35 96 1 12 18 21
Oreo® As Served 810 39 103 2 12 19 22
M&M'S® As Served 900 40 122 3 13 21 25
Reese'S® Peanut Butter Cup As Served 1090 60 114 6 23 26 30
Strawberry Banana As Served 660 30 87 2 11 15 18
Kit Kat® As Served 1020 47 134 3 15 24 28
Butterfinger® As Served 1050 48 141 4 14 24 29
Strawberry Shortcake As Served 700 32 91 2 12 16 19
Birthday Cake As Served 920 44 118 1 12 22 25
Create Your Own Ice Cream Flavors Single Scoop Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Vanilla As Served 120 6 14 0 2 3 3
Chocolate As Served 110 6 10 0 2 3 3
Strawberry As Served 110 5 14 0 2 3 3
Coffee As Served 110 6 13 0 2 3 3
Mint Chocolate As Served 130 7 15 0 2 3 4
Chocolate Chip Cookie Dough As Served 140 7 17 0 2 3 4
Black Raspberry As Served 120 5 15 0 2 3 3
Chocolate Almond Chip As Served 120 7 11 0 2 3 3
Chocolate Chip As Served 120 6 15 0 2 3 3
Cookies 'N Cream As Served 130 6 16 0 2 3 3
Pistachio As Served 130 7 14 0 3 3 4
Vienna Mocha Chunk As Served 140 8 16 0 2 3 4
Nuts Over Caramel As Served 150 8 18 1 2 3 4
Butter Pecan As Served 130 8 13 0 2 3 4
Maple Walnut As Served 130 8 13 0 3 3 4
Butter Crunch As Served 130 6 16 0 2 3 3
Forbidden Chocolate As Served 130 7 14 0 3 3 4
Hunka Chunka Pb Fudge As Served 180 11 17 1 3 4 5
Peanut Butter Cup As Served 160 9 16 1 3 4 4
Rockin' Poppin' Cotton Candy As Served 140 6 18 1 2 3 4
Celebration Ice Cream - 2 Oz As Served 160 8 19 0 2 4 4
Orange Sherbet As Served 80 1 17 0 1 2 2
Watermelon Sherbet As Served 80 1 17 0 1 2 2
Non Fat Vanilla Yogurt As Served 80 0 17 0 3 2 2
Non Fat Red Raspberry Swirl Yogurt As Served 90 0 19 0 3 2 2
No Sugar Added Vanilla Ice Cream As Served 100 7 11 3 2 2 3
Create Your Own Toppings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
No Sugar Added Fudge Topping As Served 90 0 25 2 1 1 3
Hot Fudge Topping As Served 110 4 18 1 2 2 3
Marshmallow Topping As Served 70 0 18 0 0 1 2
Peanut Butter Topping As Served 210 17 7 3 7 5 6
Caramel Topping As Served 130 2 28 0 0 3 4
Pineapple Topping As Served 50 0 12 0 0 1 1
Strawberry Topping As Served 40 0 10 1 0 1 1
Swiss Chocolate Topping As Served 100 0 25 0 0 2 3
Whipped Topping As Served 80 6 6 0 1 2 2
Chocolate Syrup As Served 100 0 23 1 1 2 3
Roasted Sliced Almonds As Served 110 10 3 2 4 3 3
Walnuts As Served 80 8 2 1 2 2 2
Chocolate Chips As Served 160 9 18 1 2 4 4
Reese'S Pieces As Served 130 6 15 1 3 3 3
Peanut Butter Cup As Served 90 5 10 1 2 2 3
Kit Kat Bars As Served 150 7 18 1 2 3 4
Crushed Heath As Served 170 10 19 0 1 4 5
Gummy Bears As Served 90 0 21 0 1 2 2
M&M'S As Served 110 5 15 1 1 2 3
Crushed Oreos As Served 60 2 9 0 1 1 2
Topping - Butterfinger Pieces As Served 120 5 18 0 1 3 3
Topping - Pound Cake Cubes As Served 100 4 16 0 2 2 3
Brownie- Ghirardelli Chocolate Cubes As Served 240 11 34 2 2 5 7
Chocolate Sprinkles As Served 120 5 19 0 0 3 3
Rainbow Sprinkles As Served 120 5 18 0 0 3 3
Cherry As Served 10 0 2 0 0 0 0
Create Your Own Cones Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sugar Cone As Served 50 0 11 0 1 1 1
Cake Cone As Served 30 0 7 0 1 1 1
Waffle Cone As Served 90 1 20 1 2 2 3
Kids Double Headed Cone As Served 20 0 5 0 1 0 1
Red Velvet Waffle Cone As Served 160 4 29 1 2 3 4
Limited Of Time Offerings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Summer Berry Salad W/ Grilled Chicken As Served 770 49 30 6 53 19 21
Summer Berry Salad W/ Grilled Chicken No Dressing As Served 560 31 18 6 53 13 15
Teriyaki Salmon W/ Pineapple Mango Salsa As Served 860 31 88 3 55 19 23
Teriyaki Salmon W/ Pineapple Mango Salsa No Sauce As Served 700 31 54 3 53 16 19
Baja Burger As Served 1450 91 101 6 55 36 40
Turkey Avocado Burger As Served 1120 65 98 10 32 27 31
Lobster Roll As Served 1120 67 96 7 33 27 31
Mango Iced Tea As Served 160 0 39 1 0 3 4
Raspberry Iced Tea As Served 140 0 36 1 0 3 4
Strawberry Lemonade As Served 150 0 32 2 1 3 4
Kids Sour Patch Splash Beverage As Served 270 0 68 0 0 5 7
Kids' Sour Patch Sundae As Served 530 27 66 0 5 13 15
Cracker Jack Sundae As Served 820 30 126 1 8 19 22
Coffee Salted Caramel Crunch Ic Cone (Suger Cone) As Served 330 14 48 1 5 8 9
Coffee Salted Caramel Crunch Ic 2 Oz As Served 140 7 18 0 2 3 4
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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