Cinnabon Nutrition Information
You can find all the Cinnabon nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Cinnabon. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Hot Plate | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cinnabon Classic | As Served | 880 | 36 | 127 | 2 | 13 | 20 | 24 |
| Minibon Roll | As Served | 350 | 14 | 51 | 1 | 5 | 8 | 10 |
| Caramel Pecanbon | As Served | 1080 | 50 | 147 | 3 | 14 | 25 | 30 |
| Cinnabon Classic Bites, 4 ct | As Served | 420 | 17 | 60 | 3 | 8 | 9 | 12 |
| Cinnabon Classic Bites, 6 ct | As Served | 620 | 24 | 88 | 4 | 12 | 14 | 17 |
| Caramel Pecanbon Bites, 4 ct | As Served | 550 | 27 | 68 | 4 | 10 | 12 | 15 |
| Caramel Pecanbon Bites, 6 ct | As Served | 800 | 39 | 100 | 6 | 14 | 18 | 22 |
| Cinnabon Stix, 5 ct | As Served | 390 | 21 | 46 | 1 | 6 | 9 | 11 |
| Cinnabon Stix, 10 ct | As Served | 790 | 42 | 92 | 2 | 12 | 19 | 22 |
| Churro, 1 ct | As Served | 290 | 12 | 40 | 1 | 5 | 7 | 8 |
| Churro, 2 ct | As Served | 570 | 24 | 80 | 2 | 10 | 13 | 16 |
| Center of The Roll-Classic | As Served | 750 | 33 | 106 | 1 | 9 | 18 | 21 |
| Center of The Roll-Caramel Pecanbon | As Served | 840 | 42 | 109 | 3 | 10 | 20 | 24 |
| Frosting Cup | As Served | 180 | 11 | 20 | 0 | 1 | 5 | 5 |
| CINNaPaCk™: PRe-PaCkeD & ReaDY to Heat | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cinnabon Classic, 4 pk | As Served | 3760 | 160 | 538 | 9 | 52 | 88 | 105 |
| Cinnabon Classic, 6 pk | As Served | 5640 | 240 | 807 | 13 | 78 | 132 | 157 |
| Minibon Roll, 9 pk | As Served | 3420 | 148 | 491 | 8 | 47 | 80 | 96 |
| Minibon Roll, 15 pk | As Served | 5700 | 246 | 818 | 13 | 78 | 134 | 160 |
| Caramel Pecanbon, 4 pk | As Served | 4320 | 202 | 587 | 14 | 57 | 102 | 121 |
| Combo, 4 pk | As Served | 4040 | 181 | 563 | 11 | 54 | 95 | 113 |
| Caramel Pecanbon, 6 pk | As Served | 6480 | 303 | 881 | 21 | 86 | 154 | 182 |
| Combo, 6 pk | As Served | 6060 | 276 | 822 | 19 | 87 | 143 | 169 |
| BeveRaGeS | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| MochaLatta Chill, 16 oz | As Served | 420 | 17 | 63 | 1 | 10 | 10 | 12 |
| MochaLatta Chill, 24 oz | As Served | 550 | 20 | 83 | 2 | 13 | 12 | 15 |
| Classic Lemonade, 16 oz | As Served | 190 | 0 | 50 | 0 | 0 | 4 | 5 |
| Classic Lemonade, 24 oz | As Served | 240 | 0 | 62 | 0 | 0 | 5 | 7 |
| Raspberry Lemonade, 16 oz | As Served | 230 | 0 | 58 | 0 | 0 | 5 | 6 |
| Raspberry Lemonade, 24 oz | As Served | 290 | 0 | 74 | 1 | 0 | 6 | 8 |
| Orange Juice, 12 oz | As Served | 160 | 1 | 38 | 0 | 3 | 3 | 5 |
| Orange Juice, 16 oz | As Served | 220 | 1.5 | 50 | 1 | 4 | 4 | 6 |
| Orange Juice, 24 oz | As Served | 330 | 2 | 75 | 1 | 6 | 7 | 9 |
| Strawberry Chillattas, 16 oz | As Served | 510 | 8 | 111 | 2 | 1 | 10 | 14 |
| Strawberry Chillattas, 24 oz | As Served | 660 | 8 | 150 | 3 | 1 | 13 | 19 |
| Strawberry Banana Chillattas, 16 oz | As Served | 520 | 8 | 113 | 0 | 1 | 11 | 14 |
| Strawberry Banana Chillattas, 24 oz | As Served | 680 | 8 | 152 | 0 | 1 | 14 | 19 |
| Tropical Blast Chillattas, 16 oz | As Served | 500 | 8 | 107 | 1 | 1 | 10 | 14 |
| Tropical Blast Chillattas, 24 oz | As Served | 650 | 8 | 144 | 1 | 1 | 13 | 18 |
| Chocolate Mocha Chilllattas, 16 oz | As Served | 370 | 14 | 61 | 3 | 8 | 8 | 11 |
| Chocolate Mocha Chillattas, 24 oz | As Served | 480 | 16 | 82 | 4 | 10 | 10 | 14 |
| Coffee, 12 oz | As Served | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Coffee, 16 oz | As Served | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Coffee, 20 oz | As Served | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Hot Cocoa, 12 oz (with 1 Packet, ½ oz Whipped Cream) | As Served | 160 | 5 | 25 | 1 | 2 | 3 | 4 |
| Hot Cocoa, 16 oz (with 2 Packet, ½ oz Whipped Cream) | As Served | 280 | 7 | 48 | 2 | 4 | 6 | 7 |
| Hot Cocoa, 12 oz (w Ghirardelli Sauce, Whole Milk, ½ oz Whipped Cream) |
As Served | 290 | 12 | 38 | 2 | 10 | 6 | 8 |
| Hot Cocoa, 16 oz (w Ghirardelli Sauce, Whole Milk, ½ oz Whipped Cream) |
As Served | 370 | 15 | 50 | 3 | 14 | 8 | 11 |
| Milk, Skim-Whole, 12 oz , No Ice | As Served | 220 | 12 | 18 | 0 | 12 | 5 | 6 |
| Milk, Skim-Whole, 16 oz , No Ice | As Served | 290 | 16 | 24 | 0 | 17 | 7 | 8 |
| Chocolate Reduced Fat Milk, 12 oz, No Ice | As Served | 280 | 7 | 45 | 3 | 11 | 6 | 8 |
| Chocolate Reduced Fat Milk, 16 oz, No Ice | As Served | 380 | 9 | 61 | 3 | 15 | 8 | 10 |