Braums Ice Cream Nutrition Information


You can find all the Braums Ice Cream nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Braums Ice Cream. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Frozen Yogurt Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Pecan 1/2 cup 130 6 16 0 4 3 4
Bourdeaux Cherry Amaretto 1/2 cup 130 5 18 0 4 3 4
Cappuccino Chunky Chocolate 1/2 cup 140 5 20 1 4 3 4
Chocolate 1/2 cup 120 4 17 1 3 3 3
Chocolate Amaretto 1/2 cup 130 5 18 1 4 3 4
Chocolate Chip Pecan 1/2 cup 180 7 17 1 4 4 4
Chocolate Peanut Butter Cup 1/2 cup 180 10 19 1 4 4 5
Chocolate Pecan 1/2 cup 140 7 16 1 4 3 4
Chocolate Soft Serve 5 oz 220 8 33 1 6 5 6
Coconut Chocolate Walnut 1/2 cup 140 6 18 1 3 3 4
Coffee Bean 1/2 cup 120 4 19 0 4 3 3
Peach 1/2 cup 120 3 20 0 3 3 3
Pineapple Almond 1/2 cup 130 5 18 0 4 3 4
Strawberry 1/2 cup 110 3 19 1 3 2 3
Strawberry Banana 1/2 cup 110 3 18 1 3 2 3
Toffee Bark 1/2 cup 130 5 19 0 4 3 4
Vanilla 1/2 cup 120 4 17 0 4 3 3
Vanilla Soft Serve 5 oz 230 9 33 0 6 5 6
CarbWatch Icecream Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Butter Pecan 1/2 cup 160 12 15 0 2 4 5
Chocolate Almond 1/2 cup 160 11 16 1 3 4 5
Chocolate Chip Ice Cream 1/2 cup 180 10 17 0 1 4 5
Chocolate Ice Cream 1/2 cup 140 9 17 1 2 3 4
Chocolate Pecan Ice Cream 1/2 cup 160 12 16 1 2 4 5
Coffee Ice Cream 1/2 cup 130 9 16 0 1 3 4
Vanilla Ice Cream 1/2 cup 140 9 16 0 1 4 4
Frozen Snacks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ice Cream Bars 1 bar 200 13 19 0 3 5 6
Ice cream cups chocolate 3 oz 130 7 16 1 3 3 4
Ice cream cups vanilla 3 oz 130 7 15 0 3 3 4
Ice Cream Sandwiches 1 sandwich 260 8 39 1 5 6 7
No Sugar Added Chocolate Frozen Yogurt Bars 1 bar 180 12 18 1 4 4 5
No Sugar Added Vanilla Frozen Yogurt Bars 1 bar 180 11 18 1 3 4 5
Nutty Cones 1 cone 300 17 34 1 5 7 8
Pecan Caramel Fudge Sundaes 1 sundae 310 18 34 1 3 8 9
Light Ice Cream Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Light Butter Pecan 1/2 cup 130 6 17 0 4 3 4
Light Cherry Amaretto 1/2 cup 120 4 20 0 4 3 4
Light Chocolate Chip 1/2 cup 150 4 18 0 4 3 3
Light Chocolate Covered Cherries 1/2 cup 130 4 20 0 4 3 4
Light English Toffee 1/2 cup 130 4 19 0 4 3 3
Light Vanilla 1/2 cup 110 3 18 0 4 2 3
No Sugar Added Frozen Yogurt Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Light Butter Pecan 1/2 cup 110 5 17 0 4 3 3
Light Chocolate Almond 1/2 cup 110 4 17 1 4 2 3
Light Chocolate Pecan 1/2 cup 120 5 18 1 4 3 4
Light Peanut Cluster Fudge 1/2 cup 120 4 21 0 4 3 4
Lowfat Cappucino Chunky Chocolate 1/2 cup 110 3 20 0 4 2 3
Lowfat Chocolate Chip 1/2 cup 130 3 18 0 4 3 3
Lowfat Chocolate Malt 1/2 cup 90 2 18 1 4 2 3
Lowfat Chocolate 1/2 cup 90 2 18 1 4 2 3
Lowfat Vanilla Bean 1/2 cup 90 2 18 0 4 2 3
Lowfat Vanilla 1/2 cup 90 2 18 0 4 2 3
Premium Ice Cream Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Pecan 1/2 cup 150 9 15 0 3 4 4
Banana Split 1/2 cup 150 7 19 0 3 4 4
Black Walnut 1/2 cup 150 9 15 0 4 4 4
Bordeaux Cherry Amaretto 1/2 cup 140 7 17 0 3 3 4
Brownie Batter 1/2 cup 170 9 20 1 3 4 5
Brownie Fudge Sundae 1/2 cup 150 7 20 0 3 4 4
Butter Brickle 1/2 cup 150 7 18 0 3 4 4
Butter Pecan 1/2 cup 150 9 15 0 3 4 4
Cake Batter 1/2 cup 170 10 19 0 2 4 5
Cappuccino Chunky Chocolate 1/2 cup 150 8 19 1 3 3 4
Cherry Chocolate Chip 1/2 cup 170 7 18 0 3 4 4
Chocolate 1/2 cup 140 7 17 1 3 3 4
Chocolate Almond 1/2 cup 150 9 16 1 4 4 4
Chocolate Chip 1/2 cup 170 7 16 0 3 4 4
Chocolate Chip Chocolate 1/2 cup 160 8 19 1 3 4 4
Chocolate Chip Cookie Dough 1/2 cup 190 8 19 0 3 4 4
Chocolate Malt Ball 1/2 cup 160 8 19 1 3 4 4
Chocolate Marshmallow 1/2 cup 140 6 21 0 3 3 4
Chocolate Pecan 1/2 cup 160 9 16 1 3 4 4
Chocolate Toffee 1/2 cup 170 9 20 1 3 4 5
Cookies 'n' Cream 1/2 cup 150 7 19 0 3 4 4
Double Chocolate Chip Cookie Dough 1/2 cup 160 7 21 1 3 4 4
Dream Cooler 1/2 cup 140 6 20 0 3 3 4
Dulce de Leche 1/2 cup 150 6 22 0 3 4 4
English Toffee 1/2 cup 150 7 18 0 3 4 4
Fudge Ripple 1/2 cup 140 6 19 0 3 3 4
German Chocolate 1/2 cup 160 9 18 1 3 4 4
Gingerbread (seasonal) 1/2 cup 170 10 19 0 2 4 5
Homestyle Vanilla 1/2 cup 170 9 20 0 4 4 5
Mint Chocolate Chip 1/2 cup 180 7 19 0 3 4 4
Neapolitan 1/2 cup 130 7 17 0 3 3 4
Peanut Butter Cup 1/2 cup 190 12 18 1 4 5 5
Peanut Butter With Snickers 1/2 cup 160 9 19 1 4 4 5
Pecans Pralines & Cream 1/2 cup 150 7 21 0 3 4 4
Peppermint 1/2 cup 140 7 19 0 3 3 4
Pistachio Almond 1/2 cup 150 9 15 1 4 4 4
Pumpkin - Seasonal 1/2 cup 130 6 15 0 3 3 3
Rocky Road 1/2 cup 150 8 17 1 4 3 4
Strawberry 1/2 cup 130 6 17 1 3 3 4
Strawberry Cheesecake 1/2 cup 140 5 20 0 2 3 4
Vanilla 1/2 cup 130 7 16 0 3 3 4
Vanilla Bean 1/2 cup 140 7 16 0 3 3 4
Vanilla Chunky Chocolate 1/2 cup 150 8 18 1 3 3 4
Vanilla With Butterfinger 1/2 cup 150 7 19 0 3 4 4
White Chocolate Raspberry Cheesecake 1/2 cup 150 8 19 0 2 4 4
Sherbet Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cherry Limeade 1/2 cup 140 3 27 0 1 3 4
Lemon 1/2 cup 130 3 26 0 1 3 4
Lime 1/2 cup 130 3 26 0 1 3 4
Orange 1/2 cup 130 3 26 0 1 3 4
Pineapple 1/2 cup 130 3 25 0 1 3 4
Rainbow 1/2 cup 130 3 26 0 1 3 4
Red Raspberry 1/2 cup 140 3 27 0 1 3 4
Sicilian Orange 1/2 cup 130 3 26 0 1 3 4
Cones Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cake Cones 1 cone 35 0 7 0 1 1 1
Sugar Cones 1 cone 60 0.5 12 0 1 1 2
Waffle Cones 1 cone 70 0.5 15 0 1 1 2
Frozen Yogurt & Ice Cream Pies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cappuccino Chunky Chocolate Frozen Yogurt Pie 1 slice 310 12 44 1 6 7 8
Chocolate Pecan Ice Cream Pie 1 slice 300 16 35 1 5 7 8
Mint Chocolate Chip Ice Cream Pie 1 slice 280 12 38 1 4 6 7
Pumpkin Ice Cream Pie ( Seasonal ) 1 slice 310 13 43 1 5 7 8
Strawberry Cheesecake Ice Cream Pie 1 slice 300 10 47 2 4 6 8
French Ice Cream Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
French Egg Nog Ice Cream Seasonal 1/2 cup 150 8 17 0 3 4 4
French Vanilla Ice Cream 1/2 cup 150 9 15 0 3 4 4
Cookies & Muffins Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cookies
Banana Nut Cookies 1 cookie 150 7 19 1 1 3 4
Chocolate Almond Cookies 1 cookie 160 8 21 1 2 4 4
Chocolate Chip Cookies 1 cookie 170 8 24 1 2 4 5
Macaroons 1/2 cup 120 4 19 2 1 2 3
Oatmeal Cookies 1 cookie 160 7 22 1 1 4 4
Peanut Butter Chocolate Chip Cookies 1 cookie 150 6 22 1 2 3 4
Peanut Butter Cookies 1 cookie 160 6 22 1 2 4 4
Snickerdoodle Cookies 1 cookie 160 6 24 0 1 4 4
Sugar Cookies - Green (seasonal) 1 cookie 160 6 24 0 1 4 4
Sugar Cookies - Red (seasonal) 1 cookie 160 6 24 0 1 4 4
Muffins/Rolls
Banana Nut Muffins 1 muffin 220 12 24 1 3 5 6
Blueberry Muffins 1 muffin 210 10 28 1 3 5 6
Carrot-Walnut Muffins 1 muffin 220 11 27 1 3 5 6
Cinnamon Rolls 1 roll 250 6 44 1 4 5 7
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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