JustDietNow - Weight Watchers Points Plus For Harvester

Harvester Nutrition Information

You can find all the Harvester nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Harvester. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Breakfast	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Harvester Breakfast	as served	560	35	26	n/a	36	11	15
Mixed Grill Breakfast w/o sides	as served	720	41	24	n/a	63	14	19
Steak and Eggs w/o sides	as served	490	24	0	n/a	66	9	12
Veggie Breakfast w/o sides	as served	490	20	44	n/a	35	7	13
The Big Breakfast with Pancakes	as served	1080	52	103	n/a	51	20	29
Hot & Spicy	as served	670	50	12	n/a	44	14	18
The Big Breakfast with Waffles	as served	1270	60	108	n/a	53	16	20
Breakfast Bites
Corned Beef Hash	as served	550	25	46	n/a	35	10	15
Harvester Breakfast Bap	as served	430	25	30	n/a	21	8	12
Sausage Bap	as served	210	68	61	n/a	47	9	28
Bacon Bap	as served	440	18	32	n/a	37	8	11
Egg Bap	as served	280	11	32	n/a	14	4	8
Sweet & Simple Pancakes	as served	360	5	73	n/a	7	6	10
Sweet & Simple Waffles	as served	550	23	78	n/a	8	11	15
Maple & Bacon Pancakes	as served	440	11	66	n/a	20	7	12
Maple & Bacon Waffles	as served	630	29	71	n/a	21	12	17
Breakfast Sides & Extras
Toast and Butter	as served	200	11	22	n/a	4	4	6
Extra Sausage	as served	210	33	15	n/a	20	6	12
Extra Bacon	as served	140	8	0	n/a	16	3	4
Extra Egg	as served	60	4	0	n/a	4	1	1
Onion Rostis	as served	300	16	36	n/a	4	5	8
Fried Potatoes	as served	210	9	27	n/a	3	3	6
Cubed Potatoes	as served	170	7	25	n/a	3	3	5
Crisp Seasoned Fries	as served	240	10	33	n/a	3	4	6
Starters	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Breaded Mushrooms	as served	430	16	28	n/a	7	8	8
Potato Skins with Cheese and Bacon	as served	300	10	28	n/a	25	5	8
Harvester Tomato Soup	as served	90	1	16	n/a	4	3	2
Baby Rack of Ribs (Starter)	as served	300	15	18	n/a	21	6	8
Prawn Cocktail	as served	360	17	36	n/a	15	6	10
Flame-grilled Chicken Wings	as served	330	14	14	n/a	37	6	9
Spicy Crackerjack King Prawns	as served	330	12	46	n/a	10	5	9
Harvester Feastival (For Two to Share)	as served	570	55	91	n/a	71	11	31
Fresh Melon	as served	70	0	16	n/a	2	1	2
Salmon & Asparagus Fishcakes	as served	320	20	29	n/a	7	7	9
Fully-loaded Nachos for Two	as served	440	101	149	n/a	39	15	46
Fully-loaded Nachos for One	as served	540	56	83	n/a	22	13	25
Build your own Salad Ingerdients	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Beetroot - boiled in salted water	25 g	10	0	2	n/a	1	0	0
Carrots diced raw	25 g	10	0	2	n/a	0	0	0
Chick Pea Salad	25 g	30	0	5	n/a	1	0	1
Crispy Onions	25 g	150	11	12	n/a	2	2	4
Cucumber	25 g	0	0	0	n/a	0	0	0
Garlic Croutons	25 g	130	6	16	n/a	2	3	3
Green & Red Pepper Mix	25 g	10	0	1	n/a	0	0	0
Home Made Coleslaw	25 g	20	1	2	n/a	0	0	0
Home Made Potato Salad	25 g	20	1	4	n/a	0	0	1
Lettuce	25 g	0	0	1	n/a	0	0	0
Onions	25 g	10	0	2	n/a	0	0	0
Pasta Salad	25 g	40	2	6	n/a	1	1	1
Raisins	25 g	70	0	17	n/a	1	1	2
Tinned Pineapple in juice	25 g	10	0	3	n/a	0	0	0
Tinned Sweetcorn	25 g	30	0	7	n/a	1	0	1
Tomatoes	25 g	0	0	1	n/a	0	0	0
Dressings
Honey & Mustard Dressing	28.1 g	80	6	9	n/a	0	1	3
Vinaigrette Fat Free	28.1 g	10	0	4	n/a	0	0	0
Blue Cheese Dressing	28.1 g	200	22	1	n/a	0	3	6
Thousand Island Dressing	28.1 g	100	9	5	n/a	0	2	3
Reduced Fat Mayonnaise	28.1 g	140	15	1	n/a	0	2	4
Creamy Italian Dressing	28.1 g	110	11	3	n/a	0	2	3
French Red Dressing	28.1 g	60	2	10	n/a	0	1	2
Sour Cream and Chive Dressing	28.1 g	60	6	1	n/a	1	2	2
Tasty Grills	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Half Spitroast Chicken	as served	310	15	13	n/a	30	5	8
Flame-grilled Chicken Breast	as served	260	5	13	n/a	39	4	6
Full Rack of Ribs	as served	1230	84	11	n/a	106	26	32
Baby Rack of Ribs	as served	312	17	17	n/a	23	6	8
Mixed Grill	as served	910	44	57	n/a	70	16	24
Lamb Steak, 10 oz	10 oz	450	25	11	n/a	46	9	12
Gammon Steak with Pineapple, 7 oz	7 oz	480	17	22	n/a	61	8	12
Gammon Steak with Egg, 7 oz	7 oz	570	25	12	n/a	75	10	15
Soya and Mushroom Sausages	as served	470	18	39	n/a	39	7	12
Rump Steak, 8 oz	8 oz	470	25	16	n/a	45	9	12
Sirloin Steak, 8 oz	8 oz	490	28	14	n/a	46	10	13
Rump Steak, 12 oz	12 oz	810	40	38	n/a	74	14	21
Ribeye Steak, 10 oz	10 oz	1040	71	16	n/a	86	24	28
Fillet Steak, 7 oz	7 oz	340	12	13	n/a	44	6	9
Crispy Bacon & Cheese Burger	as served	760	48	31	n/a	51	15	20
Cajun Chicken Burger	as served	480	19	29	n/a	47	7	12
Lightly Spiced Sweet Potato Burger	as served	640	27	90	n/a	10	10	18
Flame Grilled Salmon Fillet	as served	380	17	12	n/a	44	7	10
Grilled Sea Bass Fillets	as served	360	16	9	n/a	44	6	9
Harvester Combos	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Spit Roast Chicken, Gammon & Egg	as served	710	40	23	n/a	60	14	18
Rump Steak & Half Spit Roast Chicken	as served	490	23	14	n/a	52	9	12
Rump Steak & Gammon with Pineapple	as served	590	30	28	n/a	54	11	16
Baby Rack of Ribs, Gammon & Egg	as served	690	25	28	n/a	70	12	16
Spit Roast Chicken, Gammon & Pineapple	as served	690	37	31	n/a	54	13	18
Rump Steak and Baby Rack of Ribs	as served	470	25	18	n/a	44	9	12
Chicken Breast, Gammon & Pineapple	as served	620	20	18	n/a	60	11	13
Baby Rack of Ribs, Gammon & Pineapple	as served	670	30	17	n/a	51	12	14
Rump Steak and Chicken Breast	as served	420	13	15	n/a	61	7	11
Rump Steak & Gammon with Egg	as served	610	33	20	n/a	60	12	16
Baby Rack of Ribs & Spit Roast Chicken	as served	570	38	19	n/a	67	11	18
Plantation Platter for Two	as served	920	91	133	n/a	122	19	49
Plantation Platter for One	as served	920	45	67	n/a	61	16	24
Fish & Seafood Combo	as served	550	32	34	n/a	30	11	15
The Combine Harvester for Two	as served	800	103	35	n/a	131	19	42
The Combine Harvester for One	as served	800	52	18	n/a	66	15	21
Chicken Breast & Spit Roast Chicken	as served	520	19	14	n/a	67	9	13
Chicken Breast, Gammon & Egg	as served	640	28	20	n/a	76	11	16
Chicken Breast and Baby Rack of Ribs	as served	500	20	18	n/a	60	9	13
Earlybird All Day Menu	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Meatball Pasta with Garlic Bread	as served	660	21	89	n/a	29	11	18
Harvester Burger	as served	970	60	80	n/a	45	18	28
Fish and Chips	as served	940	20	85	n/a	44	14	18
Sausage & Mash	as served	550	30	36	n/a	33	11	15
Scottish Breaded Scampi	as served	950	46	104	n/a	30	15	26
Simply Pasta	as served	750	7	117	n/a	17	11	16
The Original Spitroast	as served	670	27	75	n/a	32	11	18
Gammon Steak with Pineapple	12 oz	810	27	88	n/a	54	13	21
Gammon Steak with Egg	12 oz	900	35	78	n/a	68	14	24
Simply Chicken	as served	560	5	69	n/a	59	8	14
The Original Combo	as served	860	55	96	n/a	61	16	30
Barbecue Chicken & Bacon Stack	as served	980	28	107	n/a	75	17	26
Harvester Fried Chicken	as served	670	27	70	n/a	38	11	18
BBQ Spitroast Chicken Sandwich	as served	970	44	150	n/a	25	16	30
Vegetarian Menu	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Stuffed Mushrooms	as served	510	19	79	n/a	7	9	14
Sunblush Mezzaluna Pasta	as served	600	46	34	n/a	13	10	17
Simply Pasta	as served	750	7	117	n/a	17	11	16
Jambalaya Stack	as served	380	22	37	n/a	8	7	10
Soya and Mushroom Sausages	as served	470	18	39	n/a	39	7	12
Lightly Spiced Sweet Potato Burger	as served	640	27	90	n/a	10	10	18
Sides & Extras	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Seasoned Fries	as served	380	13	64	n/a	2	6	10
Onion Rostis	as served	300	16	36	n/a	4	5	8
Sampler of Sides	as served	610	28	75	n/a	14	11	17
Just Salad	as served	350	18	39	n/a	4	5	9
Garlic Dough Balls	as served	230	10	28	n/a	5	5	6
Garlic Chilli Dough Balls	as served	170	5	25	n/a	6	3	5
Garlic Bread	as served	310	13	40	n/a	8	5	8
Cheesy Garlic Bread	as served	410	21	42	n/a	14	8	11
Beer Battered Onion Rings	as served	320	18	37	n/a	4	6	9
Roasted Flat Mushrooms	as served	140	11	2	n/a	9	4	4
Grilled Corn on the Cob	as served	120	4	17	n/a	5	2	3
Grilled King Prawns	as served	100	2	5	n/a	16	1	3
Scampi	as served	150	7	16	n/a	5	3	4
Mashed Potato	as served	170	5	28	n/a	3	3	5
Baby Potatoes	as served	110	1	21	n/a	5	2	3
Pilau Rice	as served	240	8	42	n/a	4	4	7
Jacket Potato	as served	260	0	58	n/a	7	4	7
Sauces	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Harvester Country Gravy	as served	30	1	5	n/a	1	0	1
Hot Piri Piri Sauce	as served	40	2	3	n/a	0	1	1
Kickin' Garlic Sauce	as served	190	20	0	n/a	1	5	5
Lemon & Herb Piri Piri Sauce	as served	120	12	4	n/a	0	2	4
Harvester Barbecue Dip	as served	50	0	12	n/a	1	1	1
Chilli & Garlic Sauce	as served	80	4	11	n/a	1	1	2
Chilli Ginger & Spring Onion	as served	70	0	15	n/a	0	1	2
Jack Daniels Sauce	as served	100	0	25	n/a	0	1	3
Red Wine, Shallot & Herb Sauce	as served	100	4	15	n/a	0	2	3
Harvester Barbecue Glaze	as served	50	0	12	n/a	0	1	1
Creamy Peppercorn Sauce	as served	80	6	6	n/a	2	2	2
Parsley with Creme Fraiche Sauce	as served	40	12	36	n/a	2	1	7
Diane Sauce	as served	30	2	1	n/a	1	1	1
Tartare Dip	as served	90	7	6	n/a	0	1	2
Parsley Sauce & Creme Fraiche	as served	40	3	1	n/a	1	1	1
Asparagus & Cream Cheese Sauce	as served	100	9	4	n/a	0	3	3
Herb Butter	as served	120	12	2	n/a	0	3	3
Chunky Tomato Salsa	as served	20	2	2	n/a	0	0	1
Chilli & Garlic Glaze	as served	80	4	11	n/a	1	1	2
Kids Menu	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Entrees
The Original Spitroast (Childs)	as served	170	7	12	n/a	14	3	4
Flame-grilled Chicken Breast (Childs)	as served	120	7	0	n/a	14	2	3
4 oz Rump Steak (Childs)	as served	170	8	3	n/a	22	3	4
Gammon Steak with Pineapple (Childs)	as served	270	9	18	n/a	31	5	7
Gammon Steak with Egg (Childs)	as served	280	11	10	n/a	37	5	7
Juicy Pork Sausages (Childs)	as served	260	16	14	n/a	15	5	7
The Harvester Burger (Childs)	as served	450	24	37	n/a	23	9	12
Chunky Battered Fish (Childs)	as served	240	11	19	n/a	16	4	6
Scottish Breaded Scampi (Childs)	as served	150	7	16	n/a	5	3	4
Risotto-stuffed Mushroom (Childs)	as served	250	9	39	n/a	3	5	7
Simply Pasta (Childs)	as served	380	9	64	n/a	12	6	10
Sides
Seasoned Fries with beans (Childs)	as served	270	7	46	n/a	6	4	7
Seasoned Fries and Peas (Childs)	as served	250	8	40	n/a	6	4	7
Potato Wedges with beans (Childs)	as served	220	6	34	n/a	7	3	6
Potato Wedges with peas (Childs)	as served	200	7	28	n/a	7	3	5
Jacket Potato with beans (Childs)	as served	340	1	72	n/a	12	5	9
Jacket Potato with peas (Childs)	as served	320	2	66	n/a	13	5	9
Mashed Potato with beans (Childs)	as served	170	3	29	n/a	6	3	4
Mashed Potato with peas (Childs)	as served	150	4	23	n/a	7	3	4
Baby Potatoes with Beans (Childs)	as served	140	1	25	n/a	7	2	4
Baby Potatoes with Peas (Childs)	as served	120	2	19	n/a	8	2	3
Desserts
Fruit Skewers (Childs)	as served	150	3	27	n/a	4	3	4
Sundae Best (Childs)	as served	230	7	36	n/a	4	4	6
Raspberry Jelly (Childs)	as served	10	0	2	n/a	0	0	0
Desserts	Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Points®* (orig)	Points Plus®*
Sundae Best - Raspberry	as served	330	10	52	n/a	8	6	9
Sundae Best - Belgian Chocolate	as served	260	8	41	n/a	6	5	7
Sundae Best - White Chocolate	as served	270	11	36	n/a	8	6	7
Sundae Best - Strawberry	as served	340	11	52	n/a	8	6	9
Sundae Best - Toffee	as served	260	8	40	n/a	6	5	7
Rich Chocolate Tart	as served	670	33	87	n/a	7	14	19
Fruit Skewers	as served	200	4	36	n/a	5	4	5
Brownie & Ice-cream	as served	740	21	126	n/a	11	13	20
Caramel Apple Tart	as served	540	12	105	n/a	3	9	15
Treacle Sponge Pudding	as served	600	15	110	n/a	7	9	16
Profiteroles	as served	590	35	57	n/a	11	14	16
Rocky Horror Sundae	as served	640	30	82	n/a	11	13	18
Honeycomb Explosion Sundae	as served	770	19	133	n/a	16	14	21
Lemon Blizzard Sundae	as served	780	15	146	n/a	14	14	21
Toffee Waffle Sundae	as served	540	21	86	n/a	1	9	15
Raspberry Sundae	as served	330	10	52	n/a	8	6	9

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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#12 Mary 2016-04-03 10:04

Hi how many points are in the small white bred rolls in the harvester

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#11 lisa 2015-03-09 16:43

Hi. Does anyone know the pro points for the goats cheese and broc pasta? Thank u

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#10 Admin-Kristel 2015-02-16 23:59

Quoting Megan:

Just wonder ed what is the ProPoints for Mint chocolate sundae is from the Havester

Hi Megan,

Unfortunately I could not locate this information but did send an email to inquire. Will update once the info is received!

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#9 Megan 2015-02-14 15:01

Just wonder ed what is the ProPoints for Mint chocolate sundae is from the Havester

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#8 John - Administrator 2014-12-07 10:33

Quoting John:

Hey Hayley,

I must have switched them around by mistake. It is now corrected! Thanks for the catch and enjoy the site

All nutrition information has been updated to the info on their site. Points are for items excluding sides!

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#7 Faye 2014-05-17 13:50

Is the steaks points include the sides or on its own??
I am a bit confused as on simply start beef is ok to eat but an 8 oz sirloin steak on the harvesters list is 14pt
Potatoes is ok to eat on simply start but on the harvesters list it has 7 points
The list of restaurants is fabulous though helps to pre plan your meal :lol:

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#6 John - Administrator 2013-09-13 06:25

Quoting Joanne Gough:

would like to know how many pro points are in the new hero chocolate sunday. Smarties/chocolate raspberry torte is inside. Thank you

Hi Joanne,

There websites calculator is currently down with the following message
"Please note: Our menus are currently being updated. Our nutritional calculator will be back once this is complete."

www.harvester.co.uk/nutrition/

Once it is back up we can calculate the points for you if you wish or you can use the calculator on our homepage to do so.

Thanks for your comment and your visit!

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#5 Joanne Gough 2013-08-18 14:21

would like to know how many pro points are in the new hero chocolate sunday. Smarties/chocol ate raspberry torte is inside. Thank you

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#4 John 2012-07-28 10:38

Hey Paul,

Thanks for that comment! It definitely helps us get more motivation with users with comments like that. We try our best to keep it up to do! Hard work, but it pays off for all those on the Weight Watchers diet plan including my wife and I! :lol: