Wendys Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the Wendys nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Wendys. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#20 Monique 2015-09-22 17:49
How many ppl value for Wendy's apple pie?
Quote Report to administrator
#19 Monique Williams 2015-09-22 17:48
How many ppl value for a Wendy's apple pie?
Quote Report to administrator
#18 Mamadukes2 2015-08-17 20:46
How. Many points for an Asian chicken salad from Duchess restaurant dressing on the side crunchy noodles on the side?
Quote Report to administrator
#17 lisa 2015-03-30 12:44
how many point is Wendy's barque chicken ranch salad with dessing
Quote Report to administrator
#16 lisa 2015-03-30 12:44
how many point is Wendy's barque chicken ranch salad with dessing
Quote Report to administrator
#15 shelly 2015-03-23 14:32
Are the points values for burgers for a plain sandwich? or for all condiments?
Quote Report to administrator
#14 shelly 2015-03-23 14:32
Are the points values for burgers for a plain sandwich? or for all condiments?
Quote Report to administrator
#13 Admin-Kristel 2015-03-05 16:41
Quoting Jerry montez:
On the kids meal cheeseburger it's 7 pts is that for the burger and fries together?


Hi Jerry,
The 7 pp is for the burger only. The fries 6 PP for the fries for a total of 13 points.
Quote Report to administrator
#12 Jerry montez 2015-03-05 16:31
On the kids meal cheeseburger it's 7 pts is that for the burger and fries together?
Quote Report to administrator
#11 John - Administrator 2013-07-11 06:18
Quoting mary kay:
wendy's has a berry almond chicken salad, what are the w.w. points plus for it?

Hi Mary,
Here is the information you asked for:

Wendy's Berry Almond Chicken Salad - Nutrition information - Weight Watchers PointsPlus

Berry Almond Chicken Salad (Full):
Calories: 150
Fat: 16
Carbs: 43
Fiber: 7
Protein: 38

Points = 6 / PointsPlus = 12
Quote Report to administrator
#10 John - Administrator 2013-07-11 03:48
Sorry for the long delay in answering everyone's questions!

Quoting tino morreale:
Do you anticipate getting numbers for Carrabbas in the near future?
This is the Wendys page, but we will have all updated restaurants very shortly!

tino

Quoting RAYANN:
WENDYS FLAT BREAD SANDWICHS ARE NOT YET POINT WHEN CAN I LOOK FOR THAT?

Rayann,
We will be updating the page to include all the flatbread sandwiches shortly!

Quoting mary kay:
wendy's has a berry almond chicken salad, what are the w.w. points plus for it?

Mary Kay,
We will will be updating this page to include all the latest nutritional information!

Thanks,
John
Quote Report to administrator
#9 mary kay 2013-06-15 10:42
wendy's has a berry almond chicken salad, what are the w.w. points plus for it?
Quote Report to administrator
#8 RAYANN 2013-05-11 19:41
WENDYS FLAT BREAD SANDWICHS ARE NOT YET POINT WHEN CAN I LOOK FOR THAT?
Quote Report to administrator
#7 tino morreale 2012-06-30 07:53
Do you anticipate getting numbers for Carrabbas in the near future?

tino
Quote Report to administrator
#6 John 2012-05-09 12:39
Thanks for the post. I will be updating this page as soon as I can! :-)
Quote Report to administrator
#5 JP 2012-05-09 09:38
This information is incorrect. Wendy's has updated there nutritional facts and some items are now points, for example Wendy's JBC is now 11 points, not 9.
Quote Report to administrator
#4 John 2012-05-08 14:24
I am in the process of updating many restaurants. Please be patient and I will post back here when updated! Thanks for understanding. :lol:
Quote Report to administrator
#3 Felicia 2012-05-04 12:28
First, I love this site and appreciate all the work you put into it. Second, when will you be able to add the information for the new menu items? Such as the mac and cheese and sweet potato?
Thank you so much!
Quote Report to administrator
#2 John 2012-02-28 12:09
You would need to add the Points or PointsPlus for croutons or dressing to the particular salad you are getting. So assume you get the Apple Pecan Chicken Salad, and you want croutons, you would have to add the 9 PointsPlus and 2 PointsPlus making your salad 11 PointsPlus. Hope this helps :-)
Quote Report to administrator
#1 kelli roe 2012-02-28 11:37
does "as served" mean you have included dressing, croutons, or whatever else automatically comes with that dish?
Quote Report to administrator

Add comment


Security code
Refresh

JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.