Chocolate Beverages - Nutrition based on 2% milk, milk chocolate and whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Berry Mocha Cooler, junior |
as served |
440 |
18 |
67 |
0 |
5 |
10 |
12 |
Berry Mocha Cooler, lrg |
as served |
820 |
26 |
140 |
0 |
11 |
19 |
23 |
Berry Mocha Cooler, med |
as served |
690 |
23 |
116 |
0 |
9 |
16 |
19 |
Berry Mocha Cooler, small |
as served |
560 |
20 |
91 |
0 |
7 |
13 |
16 |
Berry Mocha, lrg |
as served |
710 |
37 |
85 |
1 |
15 |
17 |
20 |
Berry Mocha, med |
as served |
570 |
31 |
67 |
1 |
12 |
14 |
16 |
Berry Mocha, small |
as served |
420 |
24 |
47 |
1 |
8 |
10 |
12 |
Campfire Mocha Cooler, junior |
as served |
430 |
17 |
66 |
0 |
5 |
10 |
12 |
Campfire Mocha Cooler, lrg |
as served |
810 |
26 |
137 |
0 |
11 |
18 |
23 |
Campfire Mocha Cooler, med |
as served |
680 |
23 |
113 |
0 |
9 |
16 |
19 |
Campfire Mocha Cooler, small |
as served |
560 |
20 |
89 |
0 |
7 |
13 |
15 |
Campfire Mocha, lrg |
as served |
700 |
37 |
83 |
1 |
15 |
17 |
20 |
Campfire Mocha, med |
as served |
560 |
31 |
65 |
1 |
12 |
14 |
16 |
Campfire Mocha, small |
as served |
410 |
24 |
45 |
1 |
8 |
10 |
12 |
Hot Chocolate, lrg |
as served |
680 |
40 |
66 |
1 |
19 |
17 |
19 |
Hot Chocolate, med |
as served |
540 |
33 |
51 |
1 |
15 |
13 |
15 |
Hot Chocolate, small |
as served |
410 |
26 |
35 |
1 |
10 |
10 |
11 |
Iced Mocha no whip, junior |
as served |
200 |
6 |
28 |
0 |
8 |
5 |
5 |
Iced Mocha no whip, lrg |
as served |
420 |
13 |
63 |
0 |
15 |
9 |
12 |
Iced Mocha no whip, med |
as served |
350 |
11 |
51 |
0 |
12 |
8 |
9 |
Iced Mocha no whip, small |
as served |
270 |
9 |
40 |
0 |
10 |
6 |
8 |
Iced Northern Lite Mocha w/ skim and no whip, junior |
as served |
100 |
2 |
16 |
0 |
6 |
2 |
3 |
Iced Northern Lite Mocha w/ skim and no whip, lrg |
as served |
210 |
5 |
32 |
0 |
10 |
5 |
6 |
Iced Northern Lite Mocha w/ skim and no whip, med |
as served |
170 |
4 |
26 |
0 |
8 |
4 |
5 |
Iced Northern Lite Mocha w/ skim and no whip, small |
as served |
140 |
3 |
21 |
0 |
7 |
3 |
4 |
Lite Hot Chocolate w/ skim milk and no whip, lrg |
as served |
365 |
11 |
47 |
1 |
16 |
8 |
9 |
Lite Hot Chocolate w/ skim milk and no whip, med |
as served |
305 |
9 |
39 |
1 |
14 |
7 |
8 |
Lite Hot Chocolate w/ skim milk and no whip, small |
as served |
215 |
6 |
28 |
0 |
10 |
5 |
5 |
Mint Condition Cooler, junior |
as served |
440 |
17 |
68 |
0 |
5 |
10 |
12 |
Mint Condition Cooler, lrg |
as served |
830 |
26 |
141 |
0 |
11 |
19 |
23 |
Mint Condition Cooler, med |
as served |
700 |
23 |
117 |
0 |
9 |
16 |
19 |
Mint Condition Cooler, small |
as served |
570 |
20 |
92 |
0 |
7 |
13 |
16 |
Mint Condition, lrg |
as served |
710 |
37 |
87 |
1 |
15 |
17 |
20 |
Mint Condition, med |
as served |
580 |
31 |
68 |
1 |
12 |
14 |
16 |
Mint Condition, small |
as served |
420 |
24 |
48 |
1 |
8 |
10 |
12 |
Mocha, lrg |
as served |
600 |
37 |
58 |
1 |
15 |
15 |
17 |
Mocha, med |
as served |
490 |
31 |
45 |
1 |
12 |
12 |
14 |
Mocha,small |
as served |
360 |
24 |
31 |
1 |
8 |
9 |
10 |
Northern Lite Berry Mocha Cooler no whip, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Berry Mocha Cooler no whip, lrg |
as served |
230 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Berry Mocha Cooler no whip, med |
as served |
190 |
4 |
54 |
10 |
5 |
3 |
7 |
Northern Lite Berry Mocha Cooler no whip, small |
as served |
140 |
3 |
41 |
7 |
4 |
2 |
5 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, med |
as served |
255 |
8 |
32 |
0 |
11 |
6 |
7 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Northern Lite Mocha w/ skim milk and no whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Mocha w/ skim milk and no whip, med |
as served |
255 |
8 |
32 |
1 |
11 |
6 |
6 |
Northern Lite Mocha w/ skim milk and no whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Northern Lite Turtle Mocha Cooler no whip, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Turtle Mocha Cooler no whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Turtle Mocha Cooler no whip, lrg |
as served |
240 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Turtle Mocha Cooler no whip, med |
as served |
265 |
8 |
33 |
1 |
11 |
6 |
7 |
Northern Lite Turtle Mocha Cooler no whip, med |
as served |
190 |
4 |
55 |
10 |
5 |
3 |
7 |
Northern Lite Turtle Mocha Cooler no whip, small |
as served |
185 |
6 |
24 |
0 |
8 |
4 |
5 |
Northern Lite Turtle Mocha Cooler no whip, small |
as served |
140 |
3 |
42 |
7 |
4 |
2 |
5 |
Northern Lite Vanilla White Chocolate Mocha Cooler, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Vanilla White Chocolate Mocha Cooler, lrg |
as served |
240 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Vanilla White Chocolate Mocha Cooler, med |
as served |
190 |
4 |
55 |
10 |
5 |
3 |
7 |
Northern Lite Vanilla White Chocolate Mocha Cooler, small |
as served |
140 |
3 |
42 |
7 |
4 |
2 |
5 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, med |
as served |
265 |
8 |
33 |
1 |
11 |
6 |
7 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Turtle Mocha Cooler, junior |
as served |
440 |
17 |
69 |
0 |
5 |
10 |
12 |
Turtle Mocha Cooler, lrg |
as served |
830 |
26 |
143 |
0 |
11 |
19 |
23 |
Turtle Mocha Cooler, med |
as served |
700 |
23 |
118 |
0 |
9 |
16 |
20 |
Turtle Mocha Cooler, small |
as served |
570 |
20 |
93 |
0 |
7 |
13 |
16 |
Turtle Mocha, lrg |
as served |
720 |
37 |
88 |
1 |
15 |
17 |
20 |
Turtle Mocha, med |
as served |
580 |
31 |
69 |
1 |
12 |
14 |
16 |
Turtle Mocha, small |
as served |
430 |
24 |
48 |
1 |
8 |
10 |
12 |
Vanilla White Chocolate Mocha Cooler, junior |
as served |
430 |
17 |
67 |
0 |
5 |
10 |
12 |
Vanilla White Chocolate Mocha Cooler, lrg |
as served |
820 |
26 |
139 |
0 |
11 |
19 |
23 |
Vanilla White Chocolate Mocha Cooler, med |
as served |
690 |
23 |
115 |
0 |
9 |
16 |
19 |
Vanilla White Chocolate Mocha Cooler, small |
as served |
560 |
20 |
91 |
0 |
7 |
13 |
16 |
Vanilla White Chocolate Mocha, lrg |
as served |
700 |
37 |
83 |
1 |
15 |
17 |
20 |
Vanilla White Chocolate Mocha, med |
as served |
570 |
31 |
66 |
1 |
12 |
14 |
16 |
Vanilla White Chocolate Mocha, small |
as served |
420 |
24 |
46 |
1 |
8 |
10 |
12 |
Classic Beverages - Nutrition based on 2% milk |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Blast Cooler, junior |
as served |
250 |
11 |
39 |
0 |
0 |
6 |
7 |
Apple Blast Cooler, lrg |
as served |
400 |
11 |
75 |
0 |
0 |
9 |
11 |
Apple Blast Cooler, med |
as served |
350 |
11 |
63 |
0 |
0 |
8 |
10 |
Apple Blast Cooler, small |
as served |
300 |
11 |
51 |
0 |
0 |
7 |
8 |
Apple Blast, lrg |
as served |
490 |
11 |
97 |
0 |
0 |
11 |
13 |
Apple Blast, med |
as served |
400 |
11 |
76 |
0 |
0 |
9 |
11 |
Apple Blast, small |
as served |
320 |
11 |
57 |
0 |
0 |
7 |
9 |
Breveno whip, lrg |
as served |
610 |
54 |
20 |
0 |
15 |
17 |
17 |
Breveno whip, med |
as served |
540 |
45 |
17 |
0 |
13 |
15 |
15 |
Breveno whip, small |
as served |
350 |
31 |
12 |
0 |
9 |
10 |
10 |
Cappuccinono whip, lrg |
as served |
90 |
4 |
9 |
0 |
8 |
2 |
3 |
Cappuccinono whip, med |
as served |
70 |
3 |
6 |
0 |
6 |
2 |
2 |
Cappuccinono whip, small |
as served |
45 |
2 |
4 |
0 |
4 |
1 |
1 |
Caramel High Rise, lrg |
as served |
430 |
19 |
51 |
0 |
15 |
10 |
12 |
Caramel High Rise, med |
as served |
360 |
18 |
41 |
0 |
12 |
9 |
10 |
Caramel High Rise, small |
as served |
280 |
15.5 |
30 |
0 |
8 |
7 |
8 |
Iced Latte no whip, junior |
as served |
70 |
3 |
6 |
0 |
5 |
2 |
2 |
Iced Latte no whip, lrg |
as served |
90 |
4 |
9 |
0 |
8 |
2 |
3 |
Iced Latte no whip, med |
as served |
90 |
3.5 |
8 |
0 |
7 |
2 |
2 |
Iced Latte no whip, small |
as served |
90 |
3 |
7 |
0 |
6 |
2 |
2 |
Iced Northern Lite Latte w/ skim milk and no whip, junior |
as served |
40 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Latte w/ skim milk and no whip, lrg |
as served |
50 |
0.5 |
7 |
0 |
7 |
1 |
2 |
Iced Northern Lite Latte w/ skim milk and no whip, med |
as served |
50 |
0 |
7 |
0 |
6 |
1 |
1 |
Iced Northern Lite Latte w/ skim milk and no whip, small |
as served |
45 |
0 |
6 |
0 |
5 |
1 |
1 |
Latteno whip, lrg |
as served |
240 |
10 |
22 |
0 |
17 |
6 |
7 |
Latteno whip, med |
as served |
200 |
8 |
19 |
0 |
14 |
5 |
5 |
Latteno whip, small |
as served |
140 |
6 |
13 |
0 |
10 |
3 |
4 |
Macchiatono whip, lrg |
as served |
20 |
1 |
1 |
0 |
3 |
0 |
1 |
Macchiatono whip, med |
as served |
20 |
1 |
1 |
0 |
3 |
0 |
1 |
Macchiatono whip, small |
as served |
15 |
0.5 |
1 |
0 |
2 |
0 |
0 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, lrg |
as served |
185 |
1 |
25 |
0 |
16 |
4 |
4 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, med |
as served |
155 |
0.5 |
21 |
0 |
12 |
3 |
4 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, small |
as served |
115 |
0.5 |
15 |
0 |
9 |
2 |
3 |
Northern Lite Latte w/ skim milk no whip, lrg |
as served |
160 |
1 |
22 |
0 |
16 |
3 |
4 |
Northern Lite Latte w/ skim milk no whip, med |
as served |
130 |
1 |
18 |
0 |
14 |
3 |
3 |
Northern Lite Latte w/ skim milk no whip, small |
as served |
90 |
0.5 |
12 |
0 |
10 |
2 |
2 |
Coolers (Excludes whip unless noted) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramel Cooler w/ whip, junior |
as served |
340 |
14 |
54 |
0 |
2 |
8 |
10 |
Caramel Cooler w/ whip, lrg |
as served |
580 |
17 |
105 |
0 |
4 |
13 |
16 |
Caramel Cooler w/ whip, med |
as served |
500 |
16 |
88 |
0 |
3 |
11 |
14 |
Caramel Cooler w/ whip, small |
as served |
420 |
15.5 |
71 |
0 |
2 |
10 |
12 |
Coffee Cooler, junior |
as served |
190 |
3.5 |
39 |
0 |
2 |
4 |
5 |
Coffee Cooler, lrg |
as served |
380 |
7 |
78 |
0 |
4 |
8 |
11 |
Coffee Cooler, med |
as served |
320 |
6 |
65 |
0 |
3 |
7 |
9 |
Coffee Cooler, small |
as served |
250 |
5 |
52 |
0 |
3 |
5 |
7 |
Espresso Cooler, junior |
as served |
140 |
3 |
29 |
0 |
2 |
3 |
4 |
Espresso Cooler, lrg |
as served |
330 |
6 |
68 |
0 |
4 |
7 |
9 |
Espresso Cooler, med |
as served |
270 |
5 |
55 |
0 |
3 |
6 |
8 |
Espresso Cooler, small |
as served |
210 |
4 |
42 |
0 |
3 |
5 |
6 |
Northern Lite Caramel Cooler, junior |
as served |
70 |
1.5 |
23 |
5 |
2 |
1 |
3 |
Northern Lite Caramel Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Caramel Cooler, med |
as served |
110 |
2 |
38 |
8 |
3 |
2 |
4 |
Northern Lite Caramel Cooler, small |
as served |
90 |
2 |
30 |
6 |
3 |
1 |
4 |
Northern Lite Coffee Cooler, junior |
as served |
80 |
1.5 |
26 |
5 |
2 |
1 |
3 |
Northern Lite Coffee Cooler, lrg |
as served |
150 |
3 |
51 |
11 |
5 |
2 |
6 |
Northern Lite Coffee Cooler, med |
as served |
130 |
2.5 |
43 |
9 |
4 |
2 |
5 |
Northern Lite Coffee Cooler, small |
as served |
100 |
2 |
34 |
7 |
3 |
1 |
4 |
Northern Lite Espresso Cooler, junior |
as served |
60 |
1 |
19 |
4 |
2 |
0 |
2 |
Northern Lite Espresso Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Espresso Cooler, med |
as served |
110 |
2 |
36 |
7 |
4 |
2 |
4 |
Northern Lite Espresso Cooler, small |
as served |
80 |
1.5 |
28 |
6 |
3 |
1 |
3 |
Northern Lite Vanilla Cooler, junior |
as served |
70 |
1.5 |
23 |
5 |
2 |
1 |
3 |
Northern Lite Vanilla Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Vanilla Cooler, med |
as served |
110 |
2 |
38 |
8 |
3 |
2 |
4 |
Northern Lite Vanilla Cooler, small |
as served |
90 |
2 |
30 |
6 |
3 |
1 |
4 |
Vanilla Cooler w/ whip, junior |
as served |
330 |
14 |
52 |
0 |
2 |
8 |
9 |
Vanilla Cooler w/ whip, lrg |
as served |
560 |
17 |
101 |
0 |
4 |
13 |
16 |
Vanilla Cooler w/ whip, med |
as served |
480 |
16 |
85 |
0 |
3 |
11 |
14 |
Vanilla Cooler w/ whip, small |
as served |
410 |
15.5 |
68 |
0 |
2 |
9 |
12 |
Smoothies (Excludes whip unless noted) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Mango Orange Key Lime Smoothie, junior |
as served |
270 |
0 |
68 |
0 |
0 |
5 |
7 |
Mango Orange Key Lime Smoothie, lrg |
as served |
540 |
0 |
135 |
0 |
0 |
11 |
15 |
Mango Orange Key Lime Smoothie, med |
as served |
450 |
0 |
113 |
0 |
0 |
9 |
12 |
Mango Orange Key Lime Smoothie, small |
as served |
360 |
0 |
90 |
0 |
0 |
7 |
10 |
Pineapple Coconut Smoothie, junior |
as served |
200 |
1.5 |
45 |
0 |
0 |
4 |
5 |
Pineapple Coconut Smoothie, lrg |
as served |
390 |
3 |
90 |
0 |
0 |
8 |
11 |
Pineapple Coconut Smoothie, med |
as served |
330 |
2.5 |
75 |
0 |
0 |
7 |
9 |
Pineapple Coconut Smoothie, small |
as served |
260 |
2 |
60 |
0 |
0 |
5 |
7 |
Strawberry Banana Smoothie, junior |
as served |
210 |
0 |
51 |
0 |
0 |
4 |
6 |
Strawberry Banana Smoothie, lrg |
as served |
420 |
0 |
102 |
0 |
0 |
8 |
11 |
Strawberry Banana Smoothie, med |
as served |
350 |
0 |
85 |
0 |
0 |
7 |
9 |
Strawberry Banana Smoothie, small |
as served |
280 |
0 |
68 |
0 |
0 |
6 |
7 |
White Peach Berry Smoothie, junior |
as served |
186 |
0 |
45 |
0 |
0 |
4 |
5 |
White Peach Berry Smoothie, lrg |
as served |
360 |
0 |
90 |
0 |
0 |
7 |
10 |
White Peach Berry Smoothie, med |
as served |
300 |
0 |
75 |
0 |
0 |
6 |
8 |
White Peach Berry Smoothie, small |
as served |
240 |
0 |
60 |
0 |
0 |
5 |
7 |
Snowdrifts - Nutrition is basedon 2% milk, milk chocolate and whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cookies & Cream Snowdrift, junior |
as served |
450 |
21 |
59 |
1 |
9 |
11 |
13 |
Cookies & Cream Snowdrift, small |
as served |
590 |
25 |
82 |
1 |
12 |
14 |
16 |
Cookies & Cream Snowdrift, med |
as served |
730 |
29 |
105 |
1 |
15 |
17 |
20 |
Cookies & Cream Snowdrift, lrg |
as served |
870 |
33 |
127 |
1 |
19 |
20 |
24 |
Mint Snowdrift, junior |
as served |
380 |
18 |
48 |
0 |
8 |
9 |
11 |
Mint Snowdrift, small |
as served |
490 |
21 |
67 |
0 |
11 |
12 |
14 |
Mint Snowdrift, med |
as served |
640 |
24 |
86 |
0 |
14 |
15 |
17 |
Mint Snowdrift, lrg |
as served |
720 |
26 |
105 |
0 |
17 |
17 |
20 |
Tea - Nutrition is basedon 2% milk, excludes whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Black Thai Tea Latte, lrg |
as served |
330 |
9 |
46 |
0 |
15 |
7 |
9 |
Black Thai Tea Latte, med |
as served |
260 |
7 |
37 |
0 |
12 |
6 |
7 |
Black Thai Tea Latte, small |
as served |
200 |
6 |
28 |
0 |
9 |
5 |
5 |
Blended Chai, junior |
as served |
160 |
2.5 |
30 |
0 |
4 |
3 |
4 |
Blended Chai, lrg |
as served |
320 |
5 |
60 |
0 |
8 |
7 |
9 |
Blended Chai, med |
as served |
260 |
4.5 |
50 |
0 |
6 |
6 |
7 |
Blended Chai, small |
as served |
210 |
3.5 |
40 |
0 |
5 |
4 |
6 |
Chai Tea Latte, lrg |
as served |
420 |
10 |
64 |
0 |
16 |
9 |
11 |
Chai Tea Latte, med |
as served |
330 |
8 |
51 |
0 |
13 |
7 |
9 |
Chai Tea Latte, small |
as served |
250 |
6 |
38 |
0 |
10 |
6 |
7 |
Iced Black Thai Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Black Thai Tea Latte, lrg |
as served |
210 |
3.5 |
38 |
0 |
6 |
4 |
6 |
Iced Black Thai Tea Latte, med |
as served |
170 |
3 |
32 |
0 |
5 |
4 |
5 |
Iced Black Thai Tea Latte, small |
as served |
140 |
2.5 |
26 |
0 |
4 |
3 |
4 |
Iced Chai Tea Latte, junior |
as served |
160 |
2.5 |
30 |
0 |
4 |
3 |
4 |
Iced Chai Tea Latte, lrg |
as served |
320 |
5 |
60 |
0 |
8 |
7 |
9 |
Iced Chai Tea Latte, med |
as served |
260 |
4.5 |
50 |
0 |
6 |
6 |
7 |
Iced Chai Tea Latte, small |
as served |
210 |
3.5 |
40 |
0 |
5 |
4 |
6 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, lrg |
as served |
50 |
0 |
8 |
0 |
6 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, lrg |
as served |
60 |
0 |
9 |
0 |
6 |
1 |
2 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, lrg |
as served |
60 |
0 |
9 |
0 |
6 |
1 |
2 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Pomegranate Vanilla Oolong Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Pomegranate Vanilla Oolong Tea Latte, lrg |
as served |
210 |
3.5 |
39 |
0 |
6 |
4 |
6 |
Iced Pomegranate Vanilla Oolong Tea Latte, med |
as served |
180 |
3 |
38 |
0 |
5 |
4 |
5 |
Iced Pomegranate Vanilla Oolong Tea Latte, small |
as served |
140 |
2.5 |
27 |
0 |
4 |
3 |
4 |
Iced Vanilla Rooibos Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Vanilla Rooibos Tea Latte, lrg |
as served |
210 |
3.5 |
38 |
0 |
6 |
4 |
6 |
Iced Vanilla Rooibos Tea Latte, med |
as served |
170 |
3 |
32 |
0 |
5 |
4 |
5 |
Iced Vanilla Rooibos Tea Latte, small |
as served |
140 |
2.5 |
26 |
0 |
4 |
3 |
4 |
Northern Lite Black Thai Tea Latte w/ skim milk, lrg |
as served |
160 |
1 |
22 |
0 |
15 |
3 |
4 |
Northern Lite Black Thai Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Black Thai Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, lrg |
as served |
170 |
1 |
24 |
0 |
16 |
3 |
4 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, lrg |
as served |
170 |
1 |
24 |
0 |
16 |
3 |
4 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Peach Black Signature Iced Tea, junior |
as served |
60 |
0 |
15 |
0 |
0 |
1 |
2 |
Peach Black Signature Iced Tea, lrg |
as served |
120 |
0 |
30 |
0 |
0 |
2 |
3 |
Peach Black Signature Iced Tea, med |
as served |
100 |
0 |
25 |
0 |
0 |
2 |
3 |
Peach Black Signature Iced Tea, small |
as served |
80 |
0 |
20 |
0 |
0 |
2 |
2 |
Pluot Green Signature Iced Tea, junior |
as served |
70 |
0 |
17 |
0 |
0 |
1 |
2 |
Pluot Green Signature Iced Tea, lrg |
as served |
140 |
0 |
34 |
0 |
0 |
3 |
4 |
Pluot Green Signature Iced Tea, med |
as served |
110 |
0 |
28 |
0 |
0 |
2 |
3 |
Pluot Green Signature Iced Tea, small |
as served |
90 |
0 |
23 |
0 |
0 |
2 |
3 |
Pomegranate Vanilla Oolong Tea Latte, lrg |
as served |
340 |
9 |
49 |
0 |
16 |
8 |
9 |
Pomegranate Vanilla Oolong Tea Latte, med |
as served |
270 |
7 |
38 |
0 |
12 |
6 |
7 |
Pomegranate Vanilla Oolong Tea Latte, small |
as served |
200 |
6 |
29 |
0 |
9 |
5 |
6 |
Rooibos Lemonade Signature Iced Tea, junior |
as served |
200 |
0.5 |
50 |
0 |
0 |
4 |
6 |
Rooibos Lemonade Signature Iced Tea, lrg |
as served |
360 |
1 |
88 |
1 |
0 |
7 |
10 |
Rooibos Lemonade Signature Iced Tea, med |
as served |
310 |
1 |
75 |
0 |
0 |
6 |
8 |
Rooibos Lemonade Signature Iced Tea, small |
as served |
250 |
0.5 |
63 |
0 |
0 |
5 |
7 |
Vanilla Rooibos Tea Latte, lrg |
as served |
330 |
9 |
46 |
0 |
15 |
7 |
9 |
Vanilla Rooibos Tea Latte, med |
as served |
260 |
7 |
37 |
0 |
12 |
6 |
7 |
Vanilla Rooibos Tea Latte, small |
as served |
200 |
6 |
28 |
0 |
9 |
5 |
5 |
Food |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bou Breakfast |
|
|
|
|
|
|
|
|
Chicken Apple Sausage Daybreaker |
as served |
310 |
13 |
25 |
1 |
22 |
7 |
8 |
Egg White and Turkey Bacon Daybreaker |
as served |
280 |
11 |
31 |
2 |
17 |
6 |
8 |
Veggie Daybreaker |
as served |
300 |
13 |
33 |
3 |
14 |
6 |
8 |
Turkey Bacon Mini |
as served |
140 |
7 |
12 |
0 |
7 |
3 |
4 |
Turkey Sausage Mini |
as served |
290 |
15 |
23 |
1 |
17 |
7 |
8 |
Sausage Biscuit Daybreaker |
as served |
570 |
40 |
33 |
1 |
18 |
15 |
16 |
Maple Bacon & Gruere Daybreaker |
as served |
350 |
17 |
29 |
2 |
19 |
8 |
9 |
Oatmeal |
|
|
|
|
|
|
|
|
Blueberry Almond |
as served |
410 |
8 |
69 |
10 |
18 |
8 |
10 |
Classic Oatmeal |
as served |
300 |
3 |
53 |
7 |
16 |
5 |
7 |
Maple Brown Sugar Crunch |
as served |
380 |
5 |
67 |
8 |
17 |
7 |
9 |
Very Berry |
as served |
480 |
8 |
85 |
11 |
18 |
9 |
12 |
Apple Cinnamon |
as served |
360 |
3 |
71 |
9 |
16 |
7 |
9 |
Muffins, Breads & Cakes |
|
|
|
|
|
|
|
|
Low Fat Triple Berry Muffin |
as served |
370 |
4.5 |
75 |
3 |
7 |
7 |
10 |
French Toast Muffin |
as served |
490 |
19 |
74 |
0 |
6 |
11 |
13 |
Blueberry Muffin |
as served |
410 |
18 |
55 |
1 |
7 |
10 |
11 |
Reduced Fat Banana Bread |
as served |
380 |
11 |
72 |
2 |
5 |
8 |
11 |
Lemon Poppy Seed Bread |
as served |
470 |
26 |
56 |
1 |
6 |
11 |
13 |
Cinnamon Coffee Cake |
as served |
540 |
24 |
74 |
0 |
5 |
13 |
15 |
Scones, Cookies & Donuts |
|
|
|
|
|
|
|
|
Lemon Blueberry Scone |
as served |
310 |
12 |
46 |
1 |
3 |
7 |
8 |
Blackberry White Chocolate Scone |
as served |
470 |
21 |
63 |
2 |
6 |
11 |
13 |
Reduced Fat Cranberry Orange Scone |
as served |
430 |
11 |
79 |
3 |
4 |
9 |
12 |
White Chocolate Macadamia Cookie |
as served |
340 |
17 |
41 |
0 |
4 |
8 |
9 |
Midnight Dark Chocolate Chunk Cookie |
as served |
340 |
16 |
41 |
1 |
4 |
8 |
9 |
Classic Milk Chocolate Chunk Cookie |
as served |
340 |
16 |
41 |
1 |
4 |
8 |
9 |
Apple Fritter |
as served |
500 |
16 |
86 |
11 |
9 |
11 |
13 |