JustDietNow - Weight Watchers Points & Points Plus For Beer, Wine, Liquor, Champagne

Beer / Wine / Alcohol / Liquor

The new PointsPlus®* system is a little different when it comes to alcohol. But, you can easily figure this out by reading below.

Light beer with a low calorie count (64 calories) = 2 Points Plus

Light beer = 3 PointsPlus®*

Regular beer = 5 PointsPlus®*

Wine (1 Glass or 4 oz.) = 4 PointsPlus®*

Hard Alcohol (1 shot - 1 1/2 oz.) = 4 PointsPlus®*

Champagne (1 Glass or 5oz.) = 3 PointsPlus®*

**Going by the new PointsPlus®*, I like to assume a higher calorie beer (200+ calories) to be worth 6-7 points. You don't have to calculate your Points®* like this (but aren't you only cheating yourself if you don't?) If you don't, assume 5 points**

Alcoholic beverages
Beer	Cocktails	Specialty Cocktails	Liqueurs
Wine	Other

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Beer Serving size is 12 fl oz unless otherwise noted	Calories	Points®*	PointsPlus®*
A
Anchor Porter	209	4	7**
Anchor Steam	153	3	5
Anheuser Busch Natural Light	95	2	3
Anheuser Busch Natural Ice	157	3	5
Aspen Edge	94	2	3
B
Bard's Gold	155	3	5
Bass Pale Ale	160	3	5
Beach Bum Blonde Ale	163	3	5
Becks	138	3	5
Becks Light	64	1	2
Big Sky I.P.A.	195	4	5
Big Sky Moose Drool Brown Ale	177	3	5
Big Sky Powder Hound (seasonal)	195	4	5
Big Sky Scape Goat Pale Ale	163	3	5
Big Sky Summer Honey Ale (seasonal)	154	3	5
Big Sky Trout Slayer Ale	163	3	5
Blatz Beer	153	3	5
Blue Moon	171	3	5
Bud American Ale	182	4	5
Bud Dry	130	3	5
Bud Ice	148	3	5
Bud Ice Light	110	2	3
Bud Light	110	2	3
Bud Light Lime	116	2	3
Bud Light Golden Wheat	118	2	3
Budweiser	145	3	5
Budweiser Select	99	2	3
Budweiser Select 55	55	1	2
Busch Beer	121	2	5
Busch Ice	156	3	5
Busch Light	95	2	3
Busch Non-Alcoholic	60	1	2
C
Carling Black Label	138	3	5
Carling 3.8% Lager - 440ml	141	3	5
Carling Beer - 440ml	195	4	5
Carling Export	189	4	5
Carling Low Alcoholic Lager - 330ml	50	1	2
Chelada Budweiser	186	4	5
Chelada Bud Light	151	3	3
Colt 45 Malt Liquor	174	3	5
Coors	149	3	5
Coors Light	104	2	3
D
Dunkelweisse	167	3	5
E
Extra Gold Lager	152	3	5
F
Flying Dog Doggie Style	158	3	5
Flying Dog Dogtober Fest	146	3	5
Flying Dog Double Dog Pale Ale	292	6	7**
Flying Dog Gonzo	269	5	7**
Flying Dog Horn Dog	314	6	7**
Flying Dog In Heat Wheat	131	3	5
Flying Dog K-9 Cruiser	181	4	5
Flying Dog Old Scratch	150	3	5
Flying Dog Road Dog	158	3	5
Flying Dog Snake Dog	179	4	5
Flying Dog Tire Bite	124	2	5
G
Genesee Beer	148	3	5
Genesee Cream Ale	162	3	5
Genesee Ice	156	3	5
Genesee Red	148	3	5
Geaorge Killian's Irish Red	162	3	5
Guinness Draught – 1 Pint	210	4	7**
Guinness Stout	176	4	5
H
Hamm's Beer	144	3	5
Harbin Lager	144	3	5
Heineken Lager	150	3	5
Heineken Dark Lager	165	3	5
Heineken Light Lager	99	2	3
Hurricane	136	3	5
Hurricane High Gravity	186	4	5
I
Icehouse	132	3	5
Icehouse 5.0	149	3	5
Icehouse Light	103	2	3
Irish Red Ale	196	4	5
J
K
Keystone Premium	111	2	5
Keystone Ice	142	3	5
King Cobra	134	3	5
Kirin Ichiban	145	3	5
Kirin Light	95	2	3
L
Leinenkugel Honey Weiss	149	3	5
Leinenkugel Northwoods Lager	163	3	5
Leinenkugel Original	152	3	5
Leinenkugel Creamy Dark	170	3	5
Leinenkugel Red	166	3	5
Leinenkugel Sunset Wheat	165	3	5
Leinenkugel Light	105	2	3
Leinenkugel Amber Light	110	2	3
Lowenbrau Dark	160	3	5
Lowenbrau Special Beer	160	3	5
M
Magnum Malt Liquor	157	3	5
Michael Shea's	145	3	5
Michelob	164	3	5
Michelob Amber Boch	155	3	5
Michelob Beer	155	3	5
Michelob Golden Draft	126	3	5
Michelob Golden Draft Light	110	2	3
Michelob Honey Lager	175	4	5
Michelob Light	123	2	3
Michelob Marzen	164	3	5
Michelob Pale Ale	187	4	5
Michelob Porter	187	4	5
Michelob Rye Pale Ale	200	4	7**
Michelob Ultra	95	2	3
Michelob Ultra Amber	95	2	3
Michelob Ultra Lime Cactus	95	2	3
Michelob Ultra Pomegranate	95	2	3
Michelob Ultra Tuscan Orange	95	2	3
Mickey's Fine Malt Liquor	157	3	5
Mickey's Ice	157	3	5
Miller Chill	110	2	3
Miller Genuine Draft	143	3	5
Miller Genuine Draft Light	110	2	3
Miller Genuine Draft 64	64	1	2
Miller High Life	143	3	5
Miller High Life Light	110	2	3
Miller Lite	96	2	3
Miller Lite Brewers Collection Amber	110	2	3
Miller Lite Brewers Collection Blonde	110	2	3
Miller Lite Brewers Collection Wheat	110	2	3
Milwaukee's Best	128	3	5
Milwaukee's Best Light	98	2	3
Milwaukee's Best Ice	144	3	5
N
Natural Ice	130	3	5
Natural Light	95	2	3
New Belgium 1554	205	4	7**
New Belgium 2 Below	200	4	7**
New Belgium Abbey	200	4	7**
New Belgium Blue Paddle	140	3	5
New Belgium Fat Tire	160	3	5
New Belgium Mothership Wit	155	3	5
New Belgium Trippel	215	4	7**
New Belgium Sunshine Wheat	145	3	5
O
O'Doul's	65	1	2
O'Doul's Amber	90	2	3
Old Milwaukee Light	114	2	3
Old Milwaukee Beer	146	3	5
Olde English 800	160	3	5
Olde English 800 7.5	202	4	7**
Olde English High Gravity 800	220	4	7**
Olympia Premium Lager	146	3	5
P
Pabst Blue Ribbon	153	3	5
Pabst Extra Light Low Alcohol	67	1	2
Pete's Wicked Ale	174	3	5
Q
R
Red Bridge	133	3	5
Red Dog	147	3	5
Red Hook ESB	179	4	5
Red Hook IPA	188	4	5
Rolling Rock Extra Pale	142	3	5
Rolling Rock Premium Beer	120	2	5
S
Sam Adams Boston Lager	160	3	5
Sam Adams Boston Ale	160	3	5
Sam Adams Cherry Wheat	166	3	5
Sam Adams Cream Stout	195	4	5
Sam Adams IPA	175	4	5
Sam Adams Light	124	2	3
Sam Adams Pale Ale	145	3	5
Schaefer Beer	142	3	5
Schlitz Beer	146	3	5
Schlitz Light	110	2	3
Schlitz Malt Liquor	185	4	5
Shock Top	168	3	5
Sierra Nevada Anniversary Ale	190	4	5
Sierra Nevada Bigfoot	330	7	7**
Sierra Nevada Celebration Ale	214	4	7**
Sierra Nevada Draft Ale	157	3	5
Sierra Nevada Early Spring Beer	190	4	5
Sierra Nevada Harvest Ale	215	4	7**
Sierra Nevada India Pale Ale	231	5	7**
Sierra Nevada Pale Ale	175	4	5
Sierra Nevada Pale Bock	218	4	7**
Sierra Nevada Porter	194	4	5
Sierra Nevada Stout	225	5	7**
Sierra Nevada Summerfest Beer	158	3	5
Sierra Nevada Wheat Beer	153	3	5
Signature Stroh Beer	153	3	5
Southpaw Light	123	2	3
Steel Reserve	222	4	7**
Steel Reserve Triple Export	222	4	7**
Steel Reserve Six	160	3	5
Stroh's Beer	149	3	5
Stroh's Light	113	2	3
T
Tilt Green 10%	427	9	9**
Tilt Green 6%	255	5	7**
Tuborg Deluxe Dark Export	163	3	5
Tuborg Export Quality	156	3	5
U
V
W
Weinhard's Private Reserve	150	3	5
Weinhard's Amber Light	135	3	3
Weinhard's Hefeweizen	151	3	5
Weinhard's Blonde Lager	161	3	5
Weinhard's Pale Ale	147	3	5
Winter's Bourbon Cask Ale	164	3	5
X
Y
Yuengling Ale	145	3	5
Yuengling Porter	150	3	5
Yuengling Premium Beer	135	3	5
Yuengling Light	98	2	3
Yuengling Lager	135	3	5
Z
Ziegenbock Amber	147	3	5
Cocktails	Calories	Points®*	PointsPlus®*
Alexander (2.5 fl oz)	180	4	5
Bacardi (2.5 fl oz)	120	2	3
Black Russian (3 fl oz)	250	5	6
Bloody Mary (5 fl oz)	116	2	3
Bourbon & Soda (4 fl oz)	105	2	3
Daiquiri (2 fl oz)	110
Gin Rickey (7 fl oz)	115
Gin & Tonic (7.5 fl oz)	170
Grasshopper (2.25 fl oz)	165
High Ball (8 fl oz)	165
Mai Tai (4.5 fl oz)	310
Manhattan (2.5 fl oz)	130
Margarita (3 fl oz)	170
Martini (2.5 fl oz)	155
Mint Julep (10 fl oz)	215
Old Fashioned (4 fl oz)	180
Pina Colada (4.5 fl oz)	260
Screwdriver (7 fl oz)	175
Singapore Sling (8 fl oz)	230
Sloe Gin Fizz (8 fl oz)	120
Tequila Sunrise (5.5 fl oz)	190
Tom Collins (7.5 fl oz)	120
Whisky Sour (3 fl oz)	125
White Russian (3.5 fl oz)	270
Specialty Cocktails	Calories	Points®*	PointsPlus®*
Alexander	244
Bacardi	144
Between The Sheets	141
Black Russian	137
Bloody Mary	86
Bocci Ball	135
Brandy Alexander	253
Bronx	191
Bull Shot	91
Cuba Libre (Rum & Cola)	127
Daiquiri	125
Dubonnet Cocktail	173
French 75	170
Gibson	207
Gimlet	110
Gin & Bitter Lemon	181
Gin Fizz	130
Gin Rickey	104
Gin & Tonic	175
Golden Cadillac	250
Golden Dream	269
Grasshopper	255
Harvey Wallbanger	258
Hot Buttered Rum	158
Irish Coffee	218
Kir	121
Madras	123
Mai Tai	310
Manhattan	183
Margarita	185
Martini	210
Mimosa	137
Mint Julep	115
Old Fashioned	156
Pina Colada	342
Planter's Punch	184
Rob Roy	194
Rum Sour	128
Rum Swizzle	102
Rum Toddy	114
Rusty Nail	223
Sangria	225
Screwdriver	181
Sherry Flip	195
Side Car	225
Silver Bullet	210
Singapore Sling	241
Slow Gin Fizz	167
Sombrero	232
Stinger	235
Strawberry Daiquiri	150
Strawberry Margarita	210
Tequila Sunrise	219
Toasted Almond	286
Tom Collins	169
Tom & Jerry	252
Vodka & Tonic	175
Vodka Martini	210
Whiskey Sour	126
Zombie	254
Liqueurs Serving size 1.5 fl oz unlesss otherwise noted	Calories	Points	Points Plus
Anisette (3/4 fl oz)	75
B & B (1 fl oz)	95
Benedictine (3/4 fl oz)	70
Brandy (fruit flavored)	130
Brandy coffee	132
Cherry Hering	120
Creme de Almonde	150
Creme de Banana	145
Creme de Cacao	150
Creme de Cassis	120
Creme de Menthe	185
Curacao (3/4 fl oz)	55
Drambuie	165
Gin Citrus	115
Kirsch	125
Maraschino	110
Peppermint Schnapps	125
Pernod/Ricard	115
Sloe Gin	125
Southern Comfort	180
Tia Maria	138
Vodka Citrus	150
Wine Serving size is 4 fl oz	Calories	Points®*	PointsPlus®*
Beaujolais	95
Bordeaux, red	95
Burgundy, red	95
Burgundy, white	90
Cabernet Sauvignon	90
Chablis	85
Champagne, dry	105
Champagne, pink	100
Chardonnay	90
Chianti	100
Liebfraumilch	85
Madeira	160
Marsala	80
Merlot	95
Mosell	100
Muscatel	160
Port, ruby	185
Port, white	170
Reisling	90
Rhone	95
Rose	95
Sangria	115
Sauterne	115
Sauvignon Blanc	80
Tokay	165
Zinfandel, red	90
Zinfandel, white	80
Other	Calories	Points®*	PointsPlus®*
Mike Hard Lemonade
Mike Hard Lemonade	220	4	7
Mikes Light Hard Lemonade	109	2	3
mike's lite hard cranberry lemonade	119	2	3
Mike's Hard Mango Punch And Hard Fruit Punch	230	5	7
Mike's Harder Lemonade (All Flavors) (16 oz)	395	8	10
Mike's - The Classic Margarita (All Flavors)	235	5	8
Skinnygirl Drinks (1.5 oz)
Tangerine Vodka	76	2	3
Island Coconut Vodka	76	2	3
Cucumber Vodka	76	2	3
Bare Nake Vodka	76	2	3
White Peach Margarita	35.5	1	1
Pina Coloda	35.5	1	1
Skinnyminis	35.5	1	1
Sangria (5 oz)	132	3	4
White Crandberry Cosmo	35.5	1	1
Margarita	35.5	1	1
California Red Blend (5 oz)	100	3	3
California White Blend (5 oz)	100	3	3
California Rose Blend (5 oz)	100	3	3

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Comments

123456

#116 Jessica 2013-05-16 18:58

Can You Figure Up The Points Plus Values For Regular And Strawberry LIme A Ritas? Thanks!

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*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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