Dairy Queen Nutrition Information including SmartPoints®, PointsPlus® and Points® values
You can find all the Dairy Queen nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Dairy Queen. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Click on the menu item to see a complete list of nutrition information and the original Points® values
Items
Smart Points®
Points Plus®
Points®
Serving Size
Calories
Fat Calories
Fat
Sat Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
How many points for just the grilled chicken minus the bun? Zero? If you could put the points for a bun, enabling it to be subtracted from whatever item, that’d ge great!! Thank you so much!!!
Can you post the nutritional value for DQ chalupas?
Hi Belinda, DQ does not list any nutritional values for the chalupas on their website. An email has been sent. Hopefully I will get a response and post back here!
Hi Lynette, Here is the nutrition information: Serving size (400g) Calories = 290 Sodium = 85 mg Total Fat = 0 g Potassium = 0 mg Saturated = 0 g Total Carbs = 72 g Polyunsaturated = 0 g Dietary Fiber = 4 g Monounsaturated = 0 g Sugars = 66 g Trans = 0 g Protein = 3 g Cholesterol = 0 mg
Making the Tribleberry Smoothie 6 Points / 8 PointsPlus
Thanks for this wonderful website!! We ate at DQ tonight and had a wonderful 12 oz. Tripleberry Smoothie. Can we find out how many Points Plus that includes, since I am on Weight Watchers. Thanks so much!!
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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.
The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.
JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
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Lynn
Hi Tammy! Is this a new item? I do not see it on their menu or nutrition information. I will keep looking and advise if I find anything.
Hi Nicole,
We do not see this item so we are unable to provide the nutrition information.
Hi Belinda, DQ does not list any nutritional values for the chalupas on their website. An email has been sent. Hopefully I will get a response and post back here!
Quoting L:
All "Mini" sized item are up! :)
Hi LALEE82,
Smoothies have been added!
Here's the info:
Nutrition Information in Dairy Queens Tacos (Serving Size Is 3 Tacos):
Calories: 495(kcal)
Fat: 34(g)
Carbs: ??(g)
Protein: 21(g)
Fiber: 0(g)
Points = 11 / PointsPlus = 11
As I'm not sure on the Carbohydrates, the values most likely will increase by a few points. But this gives you an idea at least! :)
All nutrition information and Weight Watchers Points for Mini Blizzards has been added!
Here is the nutrition information:
Serving size (400g)
Calories = 290
Sodium = 85 mg
Total Fat = 0 g
Potassium = 0 mg
Saturated = 0 g
Total Carbs = 72 g
Polyunsaturated = 0 g
Dietary Fiber = 4 g
Monounsaturated = 0 g
Sugars = 66 g
Trans = 0 g
Protein = 3 g
Cholesterol = 0 mg
Making the Tribleberry Smoothie 6 Points / 8 PointsPlus
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