Hale And Hearty Soup Nutrition Information


You can find all the Hale And Hearty Soup nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hale And Hearty Soup. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Hale And Hearty Daily Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Vegetable Soup As Served 80 0.5 6 2 12 1 2
Cream Of Tomato Chicken Orzo Soup As Served 240 12 23 3 11 5 7
Gazpacho Soup As Served 50 1 9 2 2 1 1
Ten Vegetable Soup As Served 70 1 14 4 2 1 2
Three Lentil Chili Soup As Served 160 1.5 29 10 10 3 5
Tomato Basil With Rice Soup As Served 110 1.5 23 2 3 2 3
Tuscan White Bean Soup As Served 190 1.5 33 9 12 3 5
Hale And Hearty Daily Specials Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
7 Herb Bistro Chicken Soup As Served 150 7 14 3 10 3 4
Arroz Con Pollo Soup As Served 240 11 26 3 10 5 7
Asparagus Potato Leek Soup As Served 90 1.5 17 3 3 1 3
Autumn Minestrone Soup As Served 140 2 27 6 6 2 4
Beef Barley Soup As Served 190 7 17 4 15 4 5
Beef Stroganoff Soup As Served 230 11 13 2 20 5 6
Beef Vegetable Soup As Served 200 6 19 3 17 4 5
Black Eyed Pea Soup With Ham As Served 200 7 25 7 11 4 6
Black Lentil Soup With Double Bacon As Served 210 14 13 2 7 5 6
Black Lentil Soup With Shrimp And Crab As Served 120 2 14 3 10 2 3
Black Lentil Soup With Smoked Turkey As Served 130 3 18 3 9 2 4
Black Lentil Soup With Tuscan Kale As Served 110 1.5 22 3 6 2 3
Boston Shrimp Chowder Soup As Served 230 12 21 2 10 5 6
Bourbon Butternut Bisque As Served 220 10 29 3 3 5 6
Brazilian Black Bean Soup As Served 320 12 36 9 19 7 9
Broccoli Cheddar Mashed Soup As Served 300 20 21 2 12 7 9
Broccoli Cheddar Soup As Served 290 20 17 3 14 7 8
Cajun Shrimp Bisque As Served 210 12 15 4 12 4 6
Campfire Vegetarian Chili Soup As Served 210 2 41 9 9 4 6
Cape Cod Fish Chowder As Served 330 19 28 2 11 8 9
Cauliflower Cheddar Soup As Served 300 20 18 3 14 7 8
Cauliflower Tomato And Fennel Soup As Served 90 1.5 17 3 4 1 3
Charleston Crab Soup As Served 220 15 14 2 8 5 6
Cheddar Corn Bisque As Served 410 25 36 4 15 9 12
Chicken Barley Soup As Served 140 3 17 4 11 2 4
Chicken Black Bean Chili Soup As Served 140 2.5 17 6 12 2 4
Chicken Cacciatore Soup As Served 110 3 14 2 9 2 3
Chicken Chili Soup As Served 270 11 24 6 18 6 7
Chicken Corn Bisque As Served 260 12 27 2 12 6 7
Chicken Corn Chowder As Served 350 20 35 4 11 8 10
Chicken Marsala Soup As Served 140 2.5 17 1 11 3 4
Chicken Mole Poblano Soup As Served 270 4 38 8 20 5 7
Chicken Pot Pie Soup As Served 190 9 18 3 9 4 5
Chicken Sausage Jambalaya Soup As Served 160 8 14 2 10 3 5
Chicken Sausage And Seafood Paella Soup As Served 240 9 23 2 17 5 6
Chicken Soup With Sweet Italian Sausage As Served 200 11 17 3 10 4 6
Chicken Tomato Florentine Soup As Served 200 12 16 3 10 4 6
Chicken Tortilla Soup As Served 170 5 20 2 9 3 4
Chicken And Meatball Soup As Served 190 8 19 3 11 4 5
Chicken And Mushroom Soup With Egg Barley As Served 130 2.5 18 3 10 2 4
Chicken And Rice Soup As Served 180 6 25 3 8 4 5
Chili Macaroni And Cheese Soup As Served 450 26 32 6 23 10 12
Chilled Asparagus Potato Leek Soup As Served 80 1.5 16 3 3 1 2
Chilled Carrot Ginger Soup As Served 90 3 16 4 1 1 3
Chilled Cucumber Yogurt Dill Soup As Served 70 3 10 1 4 1 2
Chilled Curried Corn Soup As Served 200 9 28 4 4 4 6
Chilled Potato Leek Soup As Served 170 9 20 2 3 4 5
Chilled Roasted Pepper Vichyssoise Soup As Served 170 10 18 2 4 4 5
Chilled Spring Pea Soup With Mint As Served 190 9 23 6 6 4 6
Chilled Summer Tomato Soup As Served 160 10 16 2 2 4 5
Chilled Tomato Orange Soup As Served 140 3 30 3 3 2 4
Chunky Chicken Chowder As Served 230 11 22 2 10 5 6
Chunky Potato Leek Soup As Served 210 11 25 3 3 5 6
Classic Beef Stew Soup As Served 210 8 18 3 16 4 6
Classic Black Bean Soup As Served 180 2 32 9 10 3 5
Classic Minestrone Soup As Served 130 4.5 18 4 5 2 4
Classic Vegetarian Lentil Soup As Served 170 2 30 12 10 3 5
Coconut Chicken Soup As Served 190 8 22 4 11 4 6
Coconut Corn Soup As Served 150 3 30 4 4 2 5
Coconut Shrimp Soup As Served 280 17 22 4 12 6 8
Coconut Spinach Soup With Shrimp As Served 140 4 18 3 11 3 4
Crab Asparagus Bisque As Served 160 9 12 2 8 4 4
Crab Bisque As Served 180 11 14 3 9 4 5
Crab And Corn Chowder As Served 210 10 25 3 8 4 6
Crab And Mushroom Chowder As Served 380 28 24 2 9 10 11
Crab And Tomato Soup As Served 100 2 13 2 8 2 3
Cream Of Broccoli Soup As Served 250 19 18 4 5 6 7
Cream Of Chicken Soup With Rice As Served 170 9 12 1 10 4 5
Cream Of Tomato Soup As Served 250 17 23 4 4 6 7
Cream Of Tomato Soup With Pasta And Meatballs As Served 370 25 14 2 14 9 9
Cream Of Wild Mushroom Soup As Served 190 12 15 3 5 4 5
Creamy Chicken Broccoli Soup As Served 190 11 14 3 9 4 5
Creamy Chicken Soup With Wild Rice And Marsala As Served 240 12 21 3 12 5 7
Creamy Chicken And Corn Soup As Served 280 13 33 4 13 6 8
Creamy Winter Vegetable Soup As Served 200 11 24 4 3 4 6
Creole Chicken & Dumplings Soup As Served 270 16 16 3 17 6 7
Creole Gumbo Soup As Served 260 14 12 2 19 6 7
Curried Butternut Squash Soup With Chicken As Served 230 9 31 4 8 5 7
Curried Cauliflower And Chickpea Soup As Served 140 2.5 26 7 5 2 4
Curried Chicken Chowder As Served 230 10 26 3 11 5 6
Curried Eggplant And Lentil Soup As Served 190 2 35 12 9 3 5
Curried Shrimp And Corn Bisque As Served 320 20 29 3 11 7 9
Curry Chicken Tomato Soup As Served 190 8 24 5 7 4 5
Dutchess Potato Soup With Chicken As Served 270 16 26 3 7 6 8
Fall Harvest Vegetable Soup As Served 100 2 21 3 3 2 3
French Lentil Soup W/ Garden Vegetables As Served 150 2 27 11 9 2 5
French Onion Cheddar Soup As Served 270 17 19 3 11 6 8
Ginger Butternut Squash Soup As Served 210 10 33 5 3 4 7
Ginger Carrot Artichoke Soup As Served 90 1.5 18 4 2 1 3
Green And Yellow Split Pea Soup As Served 260 8 34 13 15 5 7
Hearty Lamb Barley Soup As Served 210 6 19 5 20 4 6
Hearty Tomato Vegetable Soup As Served 80 1.5 16 4 3 1 3
Homestyle Turkey Chili Soup As Served 200 7 22 6 13 4 6
Hungarian Beef Goulash Soup As Served 200 8 13 2 18 4 5
Hungarian Chicken Soup With Dumplings As Served 200 7 23 4 12 4 6
Hungarian Wild Mushroom Soup As Served 120 2.5 20 4 4 2 3
Italian Lentil Soup With Pastini As Served 100 1.5 17 5 4 1 3
Italian Sausage Tomato White Bean Soup As Served 180 4.5 23 6 12 3 5
Italian Sausage White Bean & Broccoli Rabe Soup As Served 150 5 17 3 10 3 4
Italian Tomato And White Bean Soup As Served 110 5 16 4 4 2 4
Italian Vegetable Soup With Rice As Served 90 2 18 5 3 1 3
Italian Wedding Soup As Served 170 8 14 2 10 4 5
Lemon Chicken Soup With Spinach And Orzo As Served 160 7 16 1 8 4 4
Lentil Soup With Italian Sausage & Escarole As Served 120 4 12 4 9 2 3
Loaded Baked Potato Soup As Served 340 22 20 3 14 8 9
Lobster Bisque As Served 180 11 16 3 5 4 5
Macaroni And Cheese Soup With Beef As Served 410 27 22 1 19 10 11
Mango Gazpacho Soup As Served 60 0.5 13 2 1 1 2
Manhattan Clam Chowder As Served 140 5 17 3 8 3 4
Maryland Crab Soup As Served 100 2 14 3 8 2 3
Mediterranean Chicken Soup As Served 150 7 18 4 7 3 5
Mediterranean Gazpacho Soup As Served 80 4 8 2 4 2 2
Mediterranean Vegetable Soup With Pesto As Served 180 5 28 9 9 3 5
Mexican Chicken Pozole Soup As Served 140 2.5 18 4 12 2 4
Milanese Minestrone Soup As Served 200 6 28 6 11 4 6
Moroccan Chicken Soup As Served 190 2.5 30 6 13 3 5
Moroccan Red Lentil Soup As Served 190 2 35 14 10 3 6
Mulligatawny Soup As Served 340 19 35 13 11 8 10
Mushroom Artichoke Soup As Served 80 2.5 12 2 4 1 2
New England Clam Chowder As Served 250 15 20 2 7 6 7
Old Fashioned Chicken And Dumpling Soup As Served 180 6 21 3 10 4 5
Pasta Bolognese Soup As Served 260 15 20 2 13 6 7
Pasta And Beef Ragu Soup As Served 170 5 18 4 11 3 4
Pasta And Meatballs Soup As Served 280 15 20 3 16 6 8
Pasta E Fagioli Soup As Served 170 2 30 7 9 3 5
Portuguese Kale Soup As Served 180 10 17 3 8 4 5
Potato Italian Sausage Soup As Served 180 6 23 3 9 4 5
Potato Wild Mushroom Soup As Served 200 10 25 3 5 4 6
Rhode Island Clam Chowder As Served 210 8 23 3 16 4 6
Roadhouse Chili Soup As Served 260 7 29 8 21 5 7
Roasted Butternut Squash Soup As Served 210 10 31 4 3 4 6
Roasted Fall Squash Thanksgiving Soup As Served 140 5 24 3 2 3 4
Roasted Red Pepper And Tomato Soup As Served 70 2 11 2 2 1 2
Roasted Tomato And Wild Mushroom Soup As Served 80 2 15 3 3 1 3
Roman Tomato Sausage And Pepper Soup As Served 140 6 14 3 9 3 4
Roman Tomato With Pastini Soup As Served 130 2 26 3 4 2 4
Seafood Chowder Soup As Served 260 12 25 3 13 6 7
Seafood Jambalaya Soup As Served 160 2.5 20 3 13 3 4
Seafood Risotto Soup As Served 220 11 16 1 15 5 6
Seafood Tomatillo Soup As Served 130 2 16 2 11 2 3
Senegalese Chicken Soup As Served 280 15 23 5 18 6 8
Shrimp Bisque As Served 250 16 15 2 14 6 7
Shrimp Creole Soup As Served 110 3 14 4 9 2 3
Shrimp Mulligatawny Soup As Served 320 3 55 12 19 6 9
Shrimp And Asparagus Bisque As Served 190 10 12 2 13 4 5
Sloppy Joe Soup As Served 310 15 18 2 10 7 7
Smoked Turkey Corn Chowder As Served 190 9 23 3 6 4 5
Smoked Turkey, Bacon And Tomato Soup As Served 160 5 15 4 18 3 5
Smoky Tomato Vegetable Soup As Served 200 4 40 8 8 4 6
Southwest Chicken Cheddar Soup As Served 280 13 22 6 20 6 8
Southwest Shrimp Corn Chowder As Served 230 11 25 3 10 5 7
Spiced Coconut Pumpkin Bisque As Served 190 13 20 4 3 4 6
Spiced Lentil With Spinach Soup As Served 170 2 31 11 9 3 5
Spiced Shrimp And Lentil Soup As Served 190 3 30 9 14 3 6
Spicy Chicken & Squash Soup As Served 180 7 19 3 9 4 5
Spicy Chicken And Chickpea Soup As Served 210 3 33 10 14 4 6
Spicy Chickpea And Lemon Soup As Served 120 2 22 4 5 2 3
Spicy Cuban Beef Chili Soup As Served 300 19 23 6 12 7 9
Spinach Artichoke Cheddar Soup As Served 330 26 12 2 14 8 9
Spinach Mushroom And Leek Soup As Served 80 2.5 13 2 3 1 2
Split Pea With Smoked Turkey Soup As Served 240 3 38 13 17 4 7
Steak And Potato Soup As Served 200 7 17 2 17 4 5
Stuffed Cabbage With Beef Soup As Served 350 14 36 4 22 7 10
Summer Beef Vegetable Soup As Served 170 5 15 3 16 3 4
Summer Vegetable Soup As Served 60 1 13 3 3 1 2
Sweet Cherry Tomato Soup As Served 70 1 14 3 2 1 2
Sweet Corn Chowder As Served 320 17 35 3 9 7 9
Sweet Corn And Tomato Chowder As Served 260 14 31 3 6 6 8
Sweet Crab Chowder As Served 150 6 15 3 8 3 4
Sweet Potato Bisque As Served 230 9 33 4 3 5 6
Sweet Potato Chicken Chowder As Served 230 14 20 4 8 5 7
Sweet Summer Corn Soup As Served 350 14 45 5 15 7 10
Texas Beef Chili Soup As Served 300 11 29 9 22 6 8
Thai Chicken Soup As Served 190 7 25 4 7 4 5
Three Bean Chili Soup As Served 130 1.5 24 5 5 2 4
Tomato Cheddar Soup As Served 370 28 19 3 15 9 11
Tomato Corn And Basil Soup As Served 120 2 26 4 4 2 4
Tomato Eggplant Soup As Served 80 1 18 5 2 1 3
Tomato Feta Soup As Served 270 20 19 4 11 6 8
Tomato Florentine Soup As Served 90 2 20 3 3 1 3
Tomato Kale Soup As Served 80 2 14 3 3 1 2
Tomato Seafood Bisque As Served 160 11 9 2 8 4 5
Tomato Wild Rice Soup As Served 200 11 24 4 4 4 6
Tortellini Carbonara Soup As Served 420 32 15 2 19 11 12
Tortellini Florentine Soup As Served 180 11 17 3 4 4 5
Tortellini With Wild Mushroom Soup As Served 250 17 17 3 9 6 7
Tuna Casserole Soup As Served 320 18 23 2 17 8 9
Turkey Chili Soup As Served 240 7 26 6 18 5 6
Turkey Pot Pie Soup As Served 200 10 19 3 9 4 6
Turkey Sloppy Joe Soup As Served 250 9 24 3 20 5 7
Tuscan Chicken Soup As Served 140 2 19 3 11 2 4
Vegetable Barley Soup As Served 100 2 20 5 3 1 3
Vegetable Jambalaya Soup As Served 110 1.5 23 3 3 2 3
Vegetarian Black Lentil Soup As Served 90 1.5 15 3 3 1 2
Vegetarian Mac And Cheese Soup As Served 410 26 28 2 17 10 11
Vegetarian Split Pea Soup As Served 190 2 33 13 11 3 5
Vegetarian Sweet Corn Chowder As Served 270 11 42 5 4 6 8
Vegetarian Tomato Cheddar Soup As Served 370 29 17 3 15 9 11
White Bean Broccoli Sdt Soup As Served 160 2 29 7 9 3 5
White Bean Chicken Chili Soup As Served 210 7 26 6 11 4 6
Wild Mushroom Barley Soup As Served 90 1 17 4 3 1 2
Wild Mushroom Fagioli Soup As Served 170 2 30 7 10 3 5
Wild Mushroom Lentil Soup As Served 150 2 25 10 9 2 4
Wild Mushroom Risotto Soup As Served 300 22 18 1 9 8 8
Wild Mushroom, Kale & Orzo Soup As Served 80 2 16 4 4 1 3
Winter Chicken Soup As Served 160 6 15 3 13 3 4
Winter Vegetable Soup As Served 100 2 20 3 2 2 3
Winter Vegetable Soup With Dumplings As Served 150 2 30 5 4 2 4
Yellow Lentil Soup With Curried Chicken As Served 150 4.5 18 6 11 3 4
Yellow Split Pea Soup With Smoked Sausage As Served 190 10 20 4 8 4 6
Yucatan Chicken Lime And Orzo Soup As Served 150 5 16 2 11 3 4
Yukon Potato Soup With 4 Cheeses As Served 390 27 20 2 16 10 11
Zesty Gazpacho Soup As Served 250 22 11 2 3 6 7
Hale And Hearty Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Avocado, Parmesan And Tzatziki Vegetable Wrap As Served 590 29 62 9 24 13 17
Balsamic Chicken And Avocado Sandwich As Served 600 26 63 5 30 13 16
Black Forest Ham And Swiss On 7 Grain Sandwich As Served 740 33 46 5 52 17 18
Cajun Chicken Sandwich As Served 650 23 63 3 46 14 17
Chicken Club Sandwich As Served 500 15 52 6 38 10 13
Classic Chicken Salad On Honey Wheat Sandwich As Served 500 20 52 9 33 11 14
Grilled Chicken Sundried Tomato Pesto Sandwich As Served 780 39 60 3 50 18 21
Guacamole Chicken Wrap As Served 620 28 55 5 40 14 17
Hale And Hearty Tuna Salad Sandwich As Served 460 10 67 7 28 9 13
Hummus Wrap As Served 480 17 74 10 17 10 14
Mozzarella, Avocado And Tomato W/ Lemon Aioli Sandwich As Served 730 42 61 11 34 17 21
Roast Beef, Cheddar & Roasted Shallot Aioli Sandwich As Served 760 36 46 2 64 18 20
Roasted Turkey With Cranberry & Aoili Sandwich As Served 640 19 71 2 62 14 18
Smoked Turkey With Brie Sandwich As Served 690 15 88 5 61 14 19
Tomato Mozzarella And Basil Sandwich As Served 800 46 61 5 37 19 22
Turkey And Avocado With Walnut Pesto Sandwich As Served 860 49 66 9 58 20 25
Hot Panini Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Florentine Panini As Served 680 30 57 4 46 15 18
Grilled Chicken, Mozzarella & Walnut Pesto Panini As Served 770 37 59 4 50 18 21
Grilled Four Cheese Panini As Served 910 56 57 2 44 22 25
Tuna Melt Panini As Served 640 22 72 7 40 14 17
Monthly & Seasonal Specials Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asian Chicken Wrap As Served 650 16 101 10 30 14 18
Avocado, Tomato And Basil As Served 660 46 51 10 15 16 19
Bbq Chicken Sandwich As Served 850 34 99 2 47 19 24
Brie Apple Cranberry As Served 700 31 85 6 22 16 19
Buffalo Chicken Wrap As Served 560 23 48 2 40 13 15
Cobb Wrap As Served 640 25 55 6 48 14 17
Curried Chicken Salad Wrap As Served 510 13 61 6 36 10 13
Falafel Sandwich As Served 660 25 90 18 18 14 18
Falafel Wrap As Served 670 35 72 11 17 16 19
French Brie And Tomato As Served 700 42 52 5 33 17 20
Gazpacho Sandwich As Served 730 45 54 7 30 18 20
Grilled Chicken Caesar Salad Sandwich As Served 860 50 55 3 45 21 23
Grilled Chicken Wrap W/ Pineapple Corn Salsa As Served 490 14 53 2 36 11 13
Grilled Chicken W/ Feta And Walnut Pesto As Served 690 32 60 4 44 16 19
Grilled Chicken W/ Sdt Pesto & Goat Cheese Wrap As Served 890 58 49 2 45 22 24
Ham And Goat Cheese As Served 640 20 65 9 49 14 17
Herbed Cream Cheese As Served 570 39 44 4 13 14 16
Italian Country Sandwich As Served 970 65 60 4 36 24 27
Lemon Tuna As Served 430 13 54 4 24 9 12
Mediterranean Chicken Wrap As Served 500 12 54 4 42 10 13
Roasted Red Pepper, Egg And Avocado As Served 570 28 61 6 17 13 16
Roasted Turkey & Smoked Gouda Sandwich As Served 630 30 45 7 58 14 18
Roman Caesar As Served 850 50 60 3 35 21 23
Smoked Turkey Caesar Wrap As Served 770 35 65 3 63 18 22
Smoked Turkey, Apple And Brie Sandwich As Served 750 25 85 8 61 16 21
Southwest Turkey Club As Served 900 33 101 14 66 20 26
Tuna Nicoise Wrap As Served 620 31 54 4 31 14 17
Salad Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Almonds As Served 130 12 5 3 5 3 4
Apple As Served 15 0 4 0 0 0 0
Artichoke Hearts As Served 10 0 2 0 0 0 0
Asparagus As Served 10 0 2 0 1 0 0
Avocado As Served 140 13 8 6 2 3 5
Bacon As Served 160 12 0 0 11 4 4
Beets As Served 15 0 4 0 0 0 0
Bell Peppers As Served 5 0 2 0 0 0 0
Black Beans As Served 50 0.5 9 3 3 0 1
Blue Cheese As Served 120 10 0 0 7 3 3
Broccoli As Served 15 0 3 1 0 0 0
Cajun Chicken As Served 60 1 0 0 11 1 1
Carrots As Served 10 0 3 0 0 0 0
Celery As Served 0 0 0 0 0 0 0
Cheddar As Served 110 9 0 0 7 3 3
Corn As Served 35 0.5 7 1 1 1 1
Couscous As Served 45 0 9 0 2 1 1
Craisins As Served 120 0 31 3 0 2 3
Croutons As Served 120 6 16 0 3 3 4
Cucumbers As Served 5 0 0 0 0 0 0
Edamame As Served 60 3 5 2 6 1 2
Egg As Served 80 5 0 0 6 2 2
Egg White Only As Served 15 0 0 0 4 0 0
Feta Cheese As Served 100 8 2 0 5 3 3
Garbanzo Beans As Served 70 0.5 14 3 3 1 2
Goat Cheese As Served 100 8 1 0 6 3 3
Grape Tomatoes As Served 10 1 2 0 0 0 0
Grilled Chicken As Served 60 1 0 0 11 1 1
Kalamata Olives As Served 90 9 4 2 0 2 3
Mozzarella As Served 130 11 0 0 9 4 4
Mushrooms As Served 0 0 0 0 0 0 0
Oriental Noodles 2 Tbsp As Served 35 3 4 0 1 1 1
Parmesan As Served 110 7 0 0 10 3 3
Peanuts As Served 210 17 10 3 8 5 6
Peas As Served 35 0 6 2 2 0 1
Pita Chips As Served 260 10 36 2 6 6 7
Raisins As Served 110 0 29 1 1 2 3
Red Grapes As Served 25 0 7 0 0 1 1
Red Kidney Beans As Served 50 0 10 4 3 0 1
Red Onions As Served 10 0 3 0 0 0 0
Red Quinoa As Served 160 2 30 4 6 3 4
Roasted Peppers As Served 45 3.5 3 0 2 1 1
Smoked Turkey As Served 45 0 0 0 10 1 1
Strawberries As Served 15 0 3 0 0 0 0
Sundried Tomatoes As Served 35 0 8 2 2 0 1
Sunflower Seeds As Served 190 16 8 4 6 4 6
Tofu As Served 90 6 3 1 10 2 3
Tomatoes As Served 10 0 2 0 0 0 0
Tortilla Strips 2 Tbsp As Served 35 1.5 5 0 1 1 1
Tuna As Served 50 0.5 0 0 11 1 1
Walnuts As Served 200 20 4 2 5 5 6
Hale And Hearty Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asian Peanut Dressing As Served 140 10 12 1 3 3 4
Blue Cheese Dressing As Served 80 7 1 0 4 2 2
Caesar Dressing As Served 150 16 0 0 0 4 4
Fat Free Balsamic Vinaigrette As Served 30 0 7 0 0 1 1
Fat Free Chili Lime Vinaigrette As Served 70 0 18 1 0 1 2
Fat Free Strawberry Balsamic As Served 20 0 5 0 0 0 1
Grlic Parmesan Dressing As Served 150 15 1 0 2 4 4
Hale And Hearty Vinaigrette As Served 190 21 1 0 0 6 5
Honey Mustard Vinaigrette As Served 180 15 9 0 0 5 5
Italian Herb Vinaigrette As Served 120 13 0 0 0 3 3
Lemon Vinaigrette As Served 170 18 3 0 0 5 5
Low Fat Carrot Ginger Dressing As Served 20 0.5 3 0 0 0 0
Peppercorn Ranch As Served 120 12 1 0 0 3 3
Reduced Fat Creamy Italian Dressing As Served 35 2 4 0 0 1 1
Reduced Fat Sesame Dressing As Served 45 3.5 3 0 0 1 1
Smoky Chipotle Dressing As Served 120 12 1 0 0 3 3
Hale And Hearty Ready-Made Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
California Chicken Cobb With H&H Vinaigrette As Served 920 66 33 7 47 23 25
Caprese Salad With Italian Herb Dressing As Served 430 30 12 4 29 10 12
Chicken Avocado Salad With H&H Vinaigrette As Served 790 62 30 6 30 20 22
Chicken Caesar Salad With Caesar Dressing As Served 920 71 27 3 42 24 25
Hale And Hearty Tuna Salad With H&H Vinaigrette As Served 550 46 18 4 16 14 15
Quinoa & Vegetable Salad With Lemon Vinaigrette As Served 410 23 43 11 13 9 12
Hale And Hearty Treats Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Brownie As Served 430 23 52 3 5 10 12
Chocolate Chip As Served 170 8 22 0 1 4 5
Fruit Salad Large As Served 170 0.5 42 4 2 3 5
Fruit Salad Small As Served 110 0.5 28 2 2 2 3
Krispy Treat As Served 280 8 50 0 2 6 8
Oatmeal Raisin As Served 160 7 24 0 1 4 4
Yogurt Parfait As Served 410 3.5 90 3 9 8 12
Hale And Hearty Soup Breads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
7 Grain As Served 100 2 18 2 3 2 3
Oyster Crackers As Served 230 7 39 0 4 5 6
Sourdough As Served 90 0 17 1 3 2 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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