McAlister's Deli Nutrition Information


You can find all the McAlister's Deli nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at McAlister's Deli. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Club Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Black Angus Club As Served 810 40 68 6 37 19 21
Black Angus Club (Choose 2 Portion) As Served 400 20 34 3 19 9 11
Cobb Club As Served 700 32 67 3 38 16 19
Cobb Club (Choose 2 Portion) As Served 350 16 33 2 19 8 9
Grilled Chicken Club As Served 750 33 73 6 46 17 21
Grilled Chicken Club (Choose 2 Portion) As Served 370 16 36 3 23 8 10
King Club As Served 960 44 78 2 63 22 26
King Club (Choose 2 Portion) As Served 480 22 39 1 31 11 13
McAlister's Club As Served 770 36 73 6 43 18 21
McAlister's Club (Choose 2 Portion) As Served 390 18 37 3 22 9 11
McAlister's Club Wrap As Served 760 38 66 6 40 18 21
McAlister's Club Wrap (Choose 2 Portion) As Served 380 19 33 3 20 9 10
Orange Cranberry Club As Served 720 26 83 6 42 16 20
Orange Cranberry Club (Choose 2 Portion) As Served 360 13 42 3 21 8 10
Turkey Club Croissant - Catering As Served 800 50 53 1 37 20 22
Veggie Club As Served 590 28 67 8 22 13 17
Veggie Club (Choose 2 Portion) As Served 290 14 34 4 11 6 8
Hot Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
California Turkey Reuben As Served 850 50 66 5 37 20 24
California Turkey Reuben (Choose 2 Portion) As Served 420 25 33 3 18 10 12
French Dip As Served 540 20 43 2 31 12 13
French Dip (Choose 2 Portion) As Served 300 10 29 1 17 7 7
Ham Melt As Served 590 25 44 2 38 13 15
Ham Melt (Choose 2 Portion) As Served 310 13 25 1 20 7 8
Memphian As Served 570 20 43 2 41 13 14
Memphian (Choose 2 Portion) As Served 300 10 25 1 21 7 7
Muffuletta - 1/2 As Served 1800 88 154 11 64 43 45
Muffuletta - 1/4 (Choose 2 Portion) As Served 900 43 77 6 32 21 23
Muffuletta - Whole (Serves 2-4) As Served 3600 175 308 23 128 86 91
Pot Roast Sandwich As Served 740 31 72 3 42 17 20
Pot Roast Sandwich (Choose 2 Portion) As Served 370 16 36 1 21 9 10
Reuben As Served 780 41 62 7 42 18 21
Reuben (Choose 2 Portion) As Served 390 20 31 4 21 9 11
Roast Beef Melt As Served 580 25 41 2 32 13 14
Roast Beef Melt (Choose 2 Portion) As Served 310 13 24 1 16 7 7
Southwest Turkey Melt As Served 710 39 51 3 38 17 19
Southwest Turkey Melt (Choose 2 Portion) As Served 390 20 32 2 20 9 10
The Big Nasty As Served 780 24 67 3 44 17 18
The Big Nasty (Choose 2 Portion) As Served 370 11 33 1 21 8 8
The New Yorker As Served 740 30 51 4 66 17 19
The New Yorker (Choose 2 Portion) As Served 370 15 25 2 33 8 10
Turkey Melt As Served 530 21 43 2 36 12 13
Turkey Melt (Choose 2 Portion) As Served 280 11 25 1 19 6 7
Classic Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
BLT As Served 510 27 76 2 21 12 17
BLT (Choose 2 Portion) As Served 260 14 38 0 11 6 9
Grilled Chicken Caesar Wrap As Served 820 50 56 7 36 20 22
Grilled Chicken Caesar Wrap (Choose 2 Portion) As Served 410 25 28 3 18 10 11
Grilled Chicken Sandwich As Served 650 36 46 1 38 16 18
Grilled Chicken Sandwich (Choose 2 Portion) As Served 330 18 23 0 19 8 9
Harvest Chicken Salad As Served 760 53 51 3 23 19 21
Harvest Chicken Salad (Choose 2 Portion) As Served 380 27 26 2 11 9 11
Southwest Chicken Wrap - Catering As Served 780 43 66 8 37 18 22
The Italian As Served 760 36 51 3 48 18 19
The Italian (Choose 2 Portion) As Served 420 18 33 2 25 10 11
Tuna Salad Sandwich As Served 540 27 45 1 30 13 15
Tuna Salad Sandwich (Choose 2 Portion) As Served 270 14 23 0 15 7 7
Turkey Bacon Ranch Wrap - Catering As Served 660 33 55 6 39 15 18
Veggie Pita As Served 590 40 45 3 15 15 17
Veggie Pita (Choose 2 Portion) As Served 380 26 29 2 9 9 11
Grilled Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
(LTO) Turkey Cranberry (Choose 2 Portion) As Served 380 10 54 2 19 8 10
(LTO) Turkey Cranberry Griller As Served 760 20 109 4 37 16 20
Four Cheese Griller As Served 800 43 64 3 42 19 22
Four Cheese Griller (Choose 2 Portion) As Served 400 21 32 1 21 10 11
Ham and Cheese Toastie As Served 690 28 67 2 36 16 18
Ham and Cheese Toastie (Choose 2 Portion) As Served 350 14 34 1 18 8 9
Horseradish Roast Beef As Served 760 35 73 3 30 18 20
Horseradish Roast Beef (Choose 2 Portion) As Served 380 18 37 2 15 9 10
Smoky Pepper Jack Turkey As Served 800 39 72 2 43 19 22
Smoky Pepper Jack Turkey (Choose 2 Portion) As Served 400 19 36 1 22 9 11
Spicy Southwest Chicken As Served 930 52 74 4 44 22 26
Spicy Southwest Chicken (Choose 2 Portion) As Served 460 26 37 2 22 11 13
Sweet Chipotle Chicken As Served 650 20 75 2 41 14 17
Sweet Chipotle Chicken (Choose 2 Portion) As Served 320 10 38 1 21 7 9
Deli Classics Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Deli Corned Beef As Served 410 11 40 2 32 9 10
Deli Corned Beef (Choose 2 Portion) As Served 230 6 24 1 17 5 6
Deli Ham As Served 380 8 41 2 28 8 9
Deli Ham (Choose 2 Portion) As Served 210 4.5 24 1 15 4 5
Deli Pastrami As Served 400 11 40 2 32 9 10
Deli Pastrami (Choose 2 Portion) As Served 220 6 24 1 17 5 6
Deli Roast Beef As Served 370 7 38 2 22 8 8
Deli Roast Beef (Choose 2 Portion) As Served 210 4 23 1 11 4 5
Deli Salami As Served 620 34 38 2 32 15 16
Deli Salami (Choose 2 Portion) As Served 330 17 23 1 17 8 8
Deli Turkey As Served 320 4 40 2 26 6 8
Deli Turkey (Choose 2 Portion) As Served 180 2 24 1 14 4 4
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
*Mashed Potatoes w/ Gravy As Served 150 6 21 2 2 3 4
*Mashed Potatoes w/o Gravy As Served 120 5 18 1 1 3 3
*Pasta Salad As Served 160 9 19 1 4 4 5
*Steamed Veggies As Served 110 8 9 3 0 2 3
1 Pickle Spear As Served 0 0 0 0 0 0 0
Applesauce As Served 50 0 12 2 0 1 1
Cole Slaw As Served 230 22 9 2 1 6 7
Fruit As Served 70 0 16 1 0 1 2
Mac & Cheese As Served 210 12 19 1 7 5 6
Plain Potato Chips As Served 280 18 27 2 4 7 8
Potato Salad As Served 210 14 19 1 2 5 6
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
(LTO) Club Salad As Served 540 26 34 6 42 12 14
(LTO) Club Salad (Choose 2 Portion) As Served 270 14 16 3 21 6 7
(LTO) Pecanberry Salad As Served 310 12 29 5 26 6 9
(LTO) Pecanberry Salad (Choose 2 Portion) As Served 150 6 14 2 13 3 4
(LTO) Turkey Cranberry Salad As Served 420 16 57 6 16 9 12
(LTO) Turkey Cranberry Salad (Choose 2 Portion) As Served 210 8 27 2 8 4 6
Garden Salad As Served 310 19 19 4 18 7 9
Garden Salad (Choose 2 Portion) As Served 150 10 9 2 9 3 4
Grilled Chicken Caesar As Served 840 68 20 3 36 22 23
Grilled Chicken Caesar (Choose 2 Portion) As Served 510 44 10 1 18 14 14
Grilled Chicken Salad As Served 460 23 21 4 42 10 12
Grilled Chicken Salad (Choose 2 Portion) As Served 230 12 10 2 21 5 6
Italian Chopped Salad As Served 660 44 17 7 32 16 16
Italian Chopped Salad (Choose 2 Portion) As Served 320 22 8 3 16 8 8
McAlister's Chef As Served 480 26 22 4 39 11 13
McAlister's Chef (Choose 2 Portion) As Served 240 14 10 2 20 6 7
Savannah Chopped Salad As Served 450 16 43 11 34 10 12
Savannah Chopped Salad (Choose 2 Portion) As Served 220 8 20 5 17 4 6
Southwest Cobb As Served 600 37 30 7 40 14 17
Southwest Cobb (Choose 2 Portion) As Served 340 21 17 4 20 8 9
Taco Salad As Served 770 48 55 10 32 19 22
Taco Salad (Choose 2 Portion) As Served 430 28 29 5 17 10 12
Salad Dressings (3 fl oz) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
(LTO) Cranberry Vinaigrette As Served 200 5 47 0 0 4 6
Bleu Cheese Dressing As Served 450 48 3 0 3 13 13
Caesar Dressing As Served 570 60 3 0 3 16 16
Chipotle Ranch As Served 420 42 12 0 0 12 12
Fat-Free Chipotle Peach As Served 180 0 42 0 0 4 5
Lite Italian Dressing As Served 80 4.5 9 0 0 2 2
Lite Ranch (Fat Free) As Served 90 0 24 0 0 2 3
McAlister's Honey Mustard As Served 390 30 30 0 3 10 11
Olive Oil & Balsamic Vinaigrette As Served 210 18 9 0 0 6 6
Ranch As Served 300 33 3 0 3 9 9
Raspberry Pecan Fat-Free Dressing As Served 150 0 33 0 0 3 4
Sherry Shallot Dressing As Served 450 42 15 0 0 13 12
Sherry Shallot Dressing As Served 450 42 15 0 0 13 12
Thousand Island As Served 330 30 15 0 0 9 9
Spuds Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bacon Spud As Served 850 28 118 10 30 19 23
Bacon Spud (Choose 2 Portion) As Served 450 14 66 5 16 9 12
Black Angus Roast Beef Spud As Served 900 23 127 11 37 19 23
Black Angus Roast Beef Spud (Choose 2 Portion) As Served 480 12 70 6 19 10 13
Cheese Spud As Served 710 18 118 10 22 15 20
Cheese Spud (Choose 2 Portion) As Served 380 9 66 5 12 8 11
Grilled Chicken Spud As Served 820 19 120 10 45 17 22
Grilled Chicken Spud (Choose 2 Portion) As Served 440 9 67 5 23 9 12
Justaspud As Served 490 0 117 9 9 9 14
Justaspud (Choose 2 Portion) As Served 270 0 65 5 5 5 8
Pot Roast Spud As Served 760 14 129 10 32 16 21
Pot Roast Spud (Choose 2 Portion) As Served 410 7 71 5 16 8 11
Spud Max As Served 940 33 120 10 40 21 25
Spud Max (Choose 2 Portion) As Served 500 16 66 5 21 11 13
Spud Ole As Served 890 29 127 12 33 19 25
Spud Ole (Choose 2 Portion) As Served 470 14 70 6 17 10 13
Veggie Spud As Served 780 24 121 10 22 17 22
Veggie Spud (Choose 2 Portion) As Served 420 12 67 6 12 9 12
Soups (Cup) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asiago Cheese Bisque, Cup As Served 280 19 20 1 8 7 8
Broccoli Cheddar, Cup As Served 250 18 13 2 9 6 7
Cheddar Potato, Cup As Served 260 17 20 2 6 6 7
Chicken & Dumplings, Cup As Served 200 6 23 0 13 5 5
Chicken & Sausage Gumbo, Cup As Served 150 4.5 19 2 9 3 4
Chicken Noodle, Cup As Served 90 1.5 13 1 7 2 2
Chicken Tortilla, Cup As Served 200 9 24 2 7 4 6
Clam Chowder, Cup As Served 280 15 29 1 9 7 8
Country Potato, Cup As Served 220 11 23 2 7 5 6
Fire Roasted Vegetable, Cup As Served 60 0 11 2 4 1 2
French Onion, Cup As Served 100 4.5 13 1 4 2 3
Minestrone, Cup As Served 220 10 24 5 9 4 6
Southwest Roasted Corn, Cup As Served 130 4 21 4 4 2 4
Tomato Bisque, Cup As Served 150 8 17 3 3 3 4
Traditional Chili, Cup As Served 360 23 17 5 20 8 10
Veggie Chili, Cup As Served 170 1 30 15 9 3 5
Wedding Soup As Served 140 6 19 2 5 3 4
White Chicken Chili, Cup As Served 190 8 17 4 15 4 5
Soups (Bowl) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asiago Cheese Bisque, Bowl As Served 430 29 31 2 12 11 12
Broccoli Cheddar, Bowl As Served 380 28 20 2 14 10 11
Cheddar Potato, Bowl As Served 390 26 30 3 10 9 11
Chicken & Dumplings, Bowl As Served 300 8 35 1 20 6 8
Chicken & Sausage Gumbo, Bowl As Served 230 7 28 3 13 5 6
Chicken Noodle, Bowl As Served 140 2 20 2 10 3 4
Chicken Tortilla, Bowl As Served 340 15 41 3 12 7 9
Clam Chowder, Bowl As Served 400 22 39 2 12 9 11
Country Potato, Bowl As Served 350 18 35 2 11 8 9
Fire Roasted Vegetable, Bowl As Served 90 0 17 3 6 1 2
French Onion, Bowl As Served 170 7 21 2 6 4 5
Minestrone, Bowl As Served 330 14 35 7 14 7 9
Southwest Roasted Corn, Bowl As Served 200 6 32 6 5 4 6
Tomato Bisque, Bowl As Served 230 12 26 5 5 5 7
Traditional Chili, Bowl As Served 530 34 25 7 31 13 14
Veggie Chili, Bowl As Served 250 2 45 23 14 4 7
White Chicken Chili, Bowl As Served 280 12 26 6 23 6 8
Starters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Nacho Basket (Choose 2 Portion) As Served 520 30 46 4 15 12 14
Nacho Basket (serves 2-4) As Served 1590 88 167 17 38 38 45
Ultimate Nachos (Choose 2 Portion) As Served 660 42 53 7 20 16 19
Ultimate Nachos (serves 2-4) As Served 1190 75 101 13 36 29 34
Kids Sandwiches & Pizzas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kids Cheese Pita Pizza As Served 560 25 62 5 22 12 15
Kids PB & J Sandwich As Served 770 34 103 8 21 17 22
Kids Toasted Cheese Sandwich As Served 430 18 56 4 17 9 12
Kids Toasted Ham & Cheese Sandwich As Served 440 15 56 4 23 9 12
Kids Toasted Turkey & Cheese Sandwich As Served 410 13 56 4 22 8 12
Kids Other Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kids Garden Salad As Served 190 8 24 2 6 4 5
Kids Mac and Cheese As Served 350 15 47 3 8 8 10
Kids Nacho As Served 730 40 81 6 18 17 21
Kids Spud As Served 360 3 81 5 6 7 10
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Chip Cookie As Served 370 27 52 2 4 9 13
Chocolate Lovin' Spooncake As Served 680 39 81 5 9 16 20
Colossal Carrot Cake As Served 1170 69 109 4 10 28 31
Crispy Marshmallow Bar As Served 430 9 85 0 3 9 12
Double Fudge Brownie As Served 420 20 58 3 5 9 12
Heath Cookie As Served 410 32 49 0 3 11 14
Magic Bar As Served 410 19 58 2 4 9 12
New York Cheesecake As Served 780 53 62 1 14 20 22
Oatmeal Raisin Walnut Cookie As Served 380 18 49 2 5 9 10
Peanut Butter Cookie As Served 410 24 43 2 6 10 11
Peanut Butter Crispy As Served 760 34 110 6 10 17 22
Sugar Cookie As Served 400 20 49 1 3 9 11
White Chocolate Macadamia Nut Cookie As Served 410 33 48 1 4 11 14
Bread and Crackers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Baguette As Served 210 1 41 2 7 4 5
Baguette (Choose 2 Portion) As Served 140 0.5 27 1 5 3 4
Bread Bowl As Served 500 4 96 4 16 10 13
Ciabatta As Served 360 9 59 2 12 8 10
Country White Bread As Served 220 3 70 1 8 4 9
Croissant As Served 360 21 37 1 7 9 10
Gambino's Muffuletta Bread (Quarter Loaf) As Served 420 7 75 3 10 8 11
Harvest Wheat As Served 300 4 60 4 10 6 9
Multigrain Baguette As Served 200 2 37 2 7 4 5
Multigrain Baguette (Choose 2 Portion) As Served 120 1 22 1 4 2 3
Oyster Crackers As Served 60 2 10 0 1 1 2
Pita As Served 210 3 37 2 7 4 5
Pita (Choose 2 Portion) As Served 140 2 25 1 5 3 4
Premium Gold Crackers As Served 30 2 4 0 0 1 1
Rye As Served 240 3 46 4 10 4 7
Saltines As Served 25 1 4 0 1 1 1
Sliced Wheat As Served 200 3 38 4 8 3 6
Sourdough As Served 300 3 60 2 12 6 8
Wheat Wrap As Served 290 7 50 6 9 6 8
Cheeses Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
American As Served 70 6 1 0 4 2 2
Cheddar-Jack As Served 220 18 2 0 13 6 6
Gorgonzola As Served 100 8 0 0 7 3 3
Parmesan As Served 80 5 1 0 7 2 2
Pepper Jack As Served 80 7 0 0 4 2 2
Provolone As Served 50 4 0 0 4 1 1
Sharp Cheddar As Served 60 4.5 0 0 4 2 2
Swiss As Served 60 4.5 0 0 4 2 2
Meats Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Applewood Smoked Bacon As Served 50 4 0 0 3 1 1
Black Angus Roast Beef As Served 150 5 0 0 14 3 3
Black Forest Ham As Served 160 6 3 0 20 4 4
Butterball Smoked Turkey As Served 100 2 2 0 18 2 2
Corned Beef As Served 190 9 2 0 24 5 5
Crumbled Bacon As Served 140 10 0 0 8 4 3
Grilled Chicken Breast As Served 110 1.5 2 0 22 2 3
Harvest Chicken Salad As Served 390 32 13 2 15 10 11
Pastrami As Served 180 9 2 0 24 4 5
Pot Roast As Served 200 11 4 0 22 5 5
Salami As Served 400 32 0 0 24 11 10
Tuna Salad As Served 170 6 7 0 22 4 4
Spreads & Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Au Jus As Served 5 0 1 0 0 0 0
Bell Peppers (Green) As Served 5 0 0 0 0 0 0
Black Olives As Served 25 3 0 0 0 1 1
Butter Packet As Served 70 8 0 0 0 2 2
Caramelized Onions As Served 30 0 7 0 1 1 1
Chipotle Ranch Sauce As Served 140 14 4 0 0 4 4
Croutons As Served 40 1.5 7 0 1 1 1
Cucumbers As Served 10 0 2 0 0 0 0
Diced Red Onions As Served 10 0 3 0 0 0 0
Diced Tomatoes As Served 10 0 2 1 0 0 0
Dijon Mustard As Served 30 0 6 0 0 1 1
Dried Cranberries As Served 100 1 24 1 0 2 3
Fat Free Chipotle Peach Sauce As Served 60 0 14 0 0 1 2
Fire-Roasted Corn & Poblano Relish As Served 110 10 7 1 1 3 3
Gambino's Olive Salad As Served 200 17 0 3 0 5 4
Grape Jelly As Served 140 0 37 0 0 3 4
Gravy As Served 60 3 6 0 1 1 2
Green Leaf Lettuce As Served 0 0 0 0 0 0 0
Guacamole (Salad Portion) As Served 60 5 3 1 0 1 2
Guacamole (Sandwich Portion) As Served 45 4 2 1 0 1 1
Honey Roasted Almonds As Served 80 6 6 6 2 1 3
Horseradish Dijon As Served 140 13 6 0 0 4 4
Jalapeños As Served 0 0 0 0 0 0 0
Light Sour Cream As Served 50 4 3 0 3 1 2
Mayo, Light As Served 40 4 2 0 0 1 1
McAlister's Honey Mustard (2T) As Served 130 10 10 0 1 3 4
Orange Cranberry Sauce As Served 80 0 20 0 0 2 2
Peanut Butter As Served 340 28 12 4 12 8 10
Pizza Sauce As Served 40 1 7 2 1 0 1
RoTel Cheese Sauce As Served 220 16 8 0 11 6 6
Roasted Red Peppers As Served 5 0 1 0 0 0 0
Roasted Tri-Color Peppers As Served 20 1 2 0 0 0 0
Romaine (Whole) As Served 40 0 8 3 3 0 1
Salad Mix (Whole) As Served 35 0 7 3 3 0 1
Sauerkraut As Served 15 0 3 3 0 0 0
Sliced Cucumbers As Served 10 0 2 0 0 0 0
Sliced Pickles As Served 0 0 0 0 0 0 0
Sliced Red Onions As Served 5 0 1 0 0 0 0
Sliced Tomatoes As Served 5 0 1 0 0 0 0
Spicy Brown Mustard As Served 15 0 0 0 0 0 0
Teddy Grahams As Served 90 3 16 0 1 2 3
Tortilla Chips As Served 200 10 27 3 3 4 6
Yellow Mustard As Served 20 1 1 1 1 0 0
Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
*Skinny Green Tea w/Citrus As Served 0 0 0 0 0 0 0
Lemonade As Served 190 0 51 0 0 4 6
Sweet Tea As Served 120 0 32 0 0 2 3
Unsweet Tea As Served 0 0 0 0 0 0 0
Flavor Shots Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
*Mango Syrup As Served 40 0 10 0 0 1 1
Peach Purée As Served 50 0 12 0 0 1 1
Strawberry Purée As Served 60 0 13 0 0 1 1
Watermelon Syrup As Served 45 0 11 0 0 1 1
Wildberry Purée As Served 60 0 13 0 0 1 1
Beverage Garnish Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Blueberry Garnish As Served 5 0 0 0 0 0 0
Lemon Wedge As Served 5 0 1 0 0 0 0
Peach Slice As Served 10 0 3 0 0 0 0
Strawberry Garnish As Served 5 0 0 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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