Big Boy Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Burgers & Sandwiches | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Super Big Boy® | 1 | 1190 | 84 | 35 | 2 | 63 | 30 | 31 |
Big Boy® | 1 | 680 | 44 | 32 | 2 | 34 | 17 | 18 |
Brawny Lad® | 1 | 460 | 22 | 30 | 2 | 31 | 11 | 12 |
Swiss Miss | 1 | 690 | 46 | 31 | 2 | 35 | 17 | 18 |
Primetime Blt Cheeseburger | 1 | 1020 | 63 | 55 | 1 | 53 | 25 | 27 |
Primetime Mushroom & Swiss | 1 | 710 | 32 | 57 | 1 | 48 | 17 | 19 |
Primetime Cheeseburger | 1 | 930 | 54 | 56 | 1 | 49 | 23 | 24 |
Bacon Cheeseburger | 1 | 810 | 57 | 31 | 2 | 41 | 21 | 22 |
1/4 Lb. Cheeseburger | 1 | 690 | 47 | 30 | 1 | 35 | 18 | 19 |
1/4 Lb. Hamburger | 1 | 600 | 40 | 28 | 1 | 31 | 15 | 16 |
Small Cheeseburger | 1 | 530 | 35 | 31 | 2 | 21 | 13 | 14 |
Small Hamburger | 1 | 480 | 31 | 30 | 2 | 19 | 12 | 13 |
Country Fried Steak | 1 | 680 | 45 | 52 | 2 | 18 | 17 | 19 |
Cheese Steak | 1 | 610 | 19 | 65 | 3 | 44 | 13 | 16 |
Patty Melt Lg. | 1 | 710 | 45 | 34 | 4 | 43 | 17 | 19 |
Patty Melt Sm. | 1 | 880 | 48 | 64 | 7 | 48 | 21 | 24 |
Fish | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fish Sandwich | 1 | 620 | 37 | 36 | 2 | 25 | 15 | 16 |
Small Fish Sandwich | 1 | 480 | 29 | 33 | 2 | 15 | 12 | 12 |
Whitefish Sandwich | 1 | 550 | 30 | 51 | 3 | 18 | 13 | 15 |
Tunasaladsandwich | 1 | 550 | 41 | 31 | 2 | 13 | 14 | 15 |
Tuna Melt Lg. | 1 | 810 | 50 | 65 | 3 | 26 | 20 | 22 |
Tuna Melt Sm. | 1 | 640 | 47 | 34 | 1 | 20 | 17 | 18 |
Poultry | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken Breast | 1 | 530 | 34 | 29 | 1 | 27 | 13 | 14 |
Crispy Chicken | 1 | 700 | 48 | 45 | 3 | 22 | 17 | 19 |
Philly Chicken | 1 | 570 | 17 | 65 | 3 | 39 | 12 | 15 |
Turkey Burger | 1 | 580 | 16 | 48 | 26 | 18 | 12 | 12 |
Turkey Club | 1 | 570 | 34 | 34 | 2 | 31 | 14 | 15 |
Club Melt | 1 | 810 | 41 | 65 | 3 | 50 | 19 | 22 |
Turkey Clubwrap | 1 | 810 | 48 | 49 | 4 | 45 | 19 | 22 |
Grilled Chicken Clubwrap | 1 | 800 | 48 | 50 | 4 | 42 | 19 | 22 |
Crispy Chicken Clubwrap | 1 | 1020 | 65 | 64 | 4 | 39 | 25 | 27 |
Pork | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Buddie Boy® | 1 | 510 | 30 | 38 | 2 | 24 | 12 | 14 |
Porktenderloin | 1 | 420 | 25 | 30 | 2 | 18 | 10 | 11 |
Ham Sand. Hot Or Cold Onwhite | 1 | 440 | 27 | 29 | 1 | 19 | 11 | 12 |
Vegetarian | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Cheese Lg. | 1 | 500 | 20 | 62 | 2 | 18 | 11 | 14 |
Grilled Cheese Sm. | 1 | 340 | 17 | 32 | 1 | 13 | 8 | 9 |
Open-Faced | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hot Open-Faced Roast Beef With Mashed Potatoes & Gravy | 1 | 720 | 25 | 86 | 4 | 38 | 16 | 19 |
Hot Open-Facedturkey With Mashed Potatoes & Gravy | 1 | 670 | 22 | 83 | 4 | 35 | 14 | 18 |
Entrée Only Beef | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hamburger Patty - 1/4 Lb. | 1 Patty | 280 | 18 | 0 | 0 | 27 | 7 | 7 |
Hamburger Patty - Small | 1 Patty | 140 | 9 | 0 | 0 | 14 | 4 | 4 |
Country Fried Steak | 1 Piece | 300 | 13 | 25 | 1 | 23 | 7 | 8 |
Country Fried Steak With Gravy | 1 Piece | 840 | 58 | 88 | 1 | 14 | 21 | 26 |
Fish | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fish ’N Chips | 2 Fillets | 580 | 25 | 96 | 7 | 29 | 13 | 20 |
Crispywhitefish Dinner | 2 Fillets | 290 | 15 | 42 | 2 | 26 | 7 | 11 |
Shrimp Dinner | 8 Pieces | 270 | 15 | 50 | 0 | 17 | 7 | 11 |
Poultry | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken Breast | 1 Breast | 220 | 10 | 3 | 0 | 29 | 5 | 6 |
Buffalo Chicken Bites | 8 oz. | 670 | 39 | 27 | 4 | 50 | 16 | 18 |
Country Fried Chicken | 1 Piece | 580 | 32 | 40 | 2 | 34 | 14 | 16 |
Country Fried Chicken With Gravy | 1 Piece | 1340 | 89 | 134 | 2 | 34 | 34 | 41 |
Chicken Breast Grilled For Salads | 3 oz. | 110 | 1 | 0 | 0 | 23 | 2 | 2 |
Breaded Chicken Breast Fillets | 5 Fillets | 375 | 15 | 25 | 0 | 35 | 9 | 10 |
Breaded Chicken Breast Fillets For Salads | 3 Fillets | 225 | 9 | 15 | 0 | 21 | 5 | 6 |
Chicken Italian - Chickenbreast/Sauce/Swisscheese | 1 | 620 | 23 | 58 | 4 | 43 | 14 | 16 |
Turkey Burger - 5.3 Oz. Patty | 1 Patty | 300 | 27 | 0 | 0 | 24 | 8 | 9 |
Pork | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Porktenderloin Dinner With Gravy | 1 Piece | 1250 | 70 | 121 | 1 | 17 | 31 | 33 |
Bowls - Includes Mashed Potatoes,Vegetable, Gravy And Roll | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Hamburger Bowl | 23 oz. | 900 | 48 | 66 | 8 | 62 | 21 | 25 |
Country Chicken Bowl - Crispy | 23 oz. | 990 | 47 | 106 | 7 | 54 | 23 | 29 |
Country Chicken Bowl - Grilled | 21 oz. | 640 | 18 | 69 | 7 | 61 | 14 | 18 |
Southwest Chicken Bowl - Crispy | 21 oz. | 1200 | 71 | 101 | 8 | 55 | 29 | 34 |
Southwest Chicken Bowl - Grilled 19 Oz. | 19oz | 840 | 42 | 64 | 8 | 62 | 20 | 24 |
Salads, Soups, Chili, Sides | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Buffalo Chicken Salad | 1 | 590 | 27 | 37 | 5 | 52 | 13 | 16 |
Cranberry Pecan Salad With Grilled Chicken | 1 | 420 | 27 | 25 | 6 | 19 | 10 | 12 |
Crispy Chicken Blt Salad | 1 | 630 | 41 | 34 | 4 | 30 | 15 | 17 |
Ham And Cheese Salad | 6.5 oz. | 350 | 21 | 12 | 4 | 31 | 8 | 10 |
Large Garden Salad | 6.5 oz. | 280 | 19 | 11 | 4 | 17 | 6 | 8 |
Salad Dressings | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Balsamicvinaigrette Dressing | 29 g | 70 | 7 | 2 | 0 | 0 | 2 | 2 |
Blue Cheese Dressing | 29 g | 100 | 10 | 2 | 0 | 1 | 3 | 3 |
French Dressing - Fat Free | 29 g | 35 | 0 | 0 | 0 | 0 | 1 | 0 |
Henri’S Russian Dressing | 29 g | 200 | 16 | 15 | 1 | 0 | 5 | 6 |
Honey Mustard Dressing - Fat Free | 29 g | 50 | 0 | 13 | 0 | 0 | 1 | 1 |
Italian Dressing | 29 g | 25 | 0.5 | 2 | 0 | 0 | 1 | 0 |
Buttermilk Ranch Dressing | 29 g | 100 | 10 | 1 | 0 | 0 | 3 | 3 |
Thousand Island Dressing | 29 g | 140 | 15 | 2 | 0 | 0 | 4 | 4 |
Soups And Chili | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bean Soup - Carryout | 8 oz. | 90 | 0 | 17 | 3 | 5 | 1 | 2 |
Bean Soup - Cup | 6 oz. | 70 | 0 | 13 | 2 | 4 | 1 | 2 |
Bean Soup - Bowl | 12 oz. | 130 | 0 | 25 | 4 | 7 | 2 | 3 |
Cheddar Broccoli Soup - Carryout | 8 oz. | 190 | 13 | 19 | 1 | 4 | 5 | 6 |
Cheddar Broccoli Soup - Cup | 6 oz. | 140 | 10 | 14 | 1 | 3 | 3 | 4 |
Cheddar Broccoli Soup - Bowl | 12 oz. | 290 | 20 | 28 | 1 | 5 | 7 | 9 |
Chicken Noodle Soup - Carryout | 8 oz. | 35 | 1.5 | 3 | 1 | 2 | 1 | 1 |
Chicken Noodle Soup - Cup | 6 oz. | 25 | 1 | 3 | 1 | 2 | 0 | 1 |
Chicken Noodle Soup - Bowl | 12 oz. | 50 | 2 | 5 | 1 | 4 | 1 | 1 |
Corn Chowder Soup - | 6 oz. | 130 | 7 | 13 | 1 | 1 | 3 | 3 |
Corn Chowder Soup - Bowl | 12 oz. | 260 | 15 | 27 | 2 | 3 | 6 | 7 |
Cream Of Broccoli Soup - Carryout | 8 oz. | 220 | 17 | 14 | 1 | 1 | 6 | 6 |
Cream Of Broccoli Soup - | 6 oz. | 160 | 13 | 10 | 1 | 1 | 4 | 5 |
Cream Of Broccoli Soup - Bowl | 12 oz. | 330 | 26 | 21 | 1 | 2 | 9 | 9 |
Potato Soup - Carryout | 8 oz. | 240 | 16 | 23 | 1 | 3 | 6 | 7 |
Potato Soup - Cup | 6 oz. | 180 | 12 | 17 | 1 | 2 | 4 | 5 |
Potato Soup - Bowl | 12 oz. | 360 | 23 | 35 | 2 | 4 | 9 | 10 |
Spicychickentortillasoup-Carryout | 8 oz. | 160 | 9 | 9 | 1 | 11 | 4 | 4 |
Spicychickentortillasoup-Cup | 6 oz. | 120 | 9 | 7 | 1 | 8 | 3 | 4 |
Spicychickentortillasoup-Bowl | 12 oz. | 336 | 13 | 14 | 2 | 17 | 7 | 6 |
Split Pea Soup - Carryout | 8 oz. | 170 | 1 | 29 | 11 | 12 | 3 | 5 |
Split Pea Soup - Cup | 6 oz. | 120 | 1 | 21 | 8 | 9 | 2 | 4 |
Split Pea Soup - Bowl | 12 oz. | 250 | 1.5 | 43 | 17 | 18 | 4 | 7 |
Vegetable Soup - Carryout | 8 oz. | 80 | 0.5 | 16 | 2 | 3 | 1 | 2 |
Vegetable Soup - Cup | 6 oz. | 60 | 0.5 | 12 | 2 | 2 | 1 | 2 |
Vegetable Soup - Bowl | 12 oz. | 120 | 1 | 23 | 4 | 5 | 2 | 3 |
Sides | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Applesauce | 4 oz. | 120 | 0 | 30 | 2 | 0 | 2 | 3 |
Bakedapples | 4 oz. | 70 | 0 | 17 | 1 | 0 | 1 | 2 |
Brown Gravy | 3 oz. | 50 | 3.5 | 5 | 0 | 1 | 1 | 2 |
Cole Slaw | 4 oz. | 180 | 15 | 10 | 2 | 1 | 4 | 5 |
Corn | 4 oz. | 130 | 6 | 18 | 3 | 4 | 3 | 4 |
Cottage Cheese | 4 oz. | 80 | 1 | 3 | 0 | 14 | 2 | 2 |
French Fries | 4 oz. | 330 | 23 | 30 | 4 | 4 | 8 | 10 |
Glazed Carrots | 4 oz. | 120 | 6 | 13 | 2 | 1 | 3 | 3 |
Green Beans | 114 g | 50 | 1.5 | 7 | 3 | 2 | 1 | 1 |
Macaroni & Cheese | 4 oz. | 180 | 8 | 19 | 0 | 8 | 4 | 5 |
Mashed Potatoes | 6 oz. | 180 | 10 | 20 | 2 | 3 | 4 | 5 |
Onion Rings | 5 oz. | 260 | 12 | 36 | 3 | 5 | 6 | 8 |
Potato - Baked | 1 | 280 | 0 | 63 | 0 | 0 | 6 | 7 |
Sweet Potato Fries | 3 oz. | 170 | 10 | 22 | 0 | 1 | 4 | 5 |
Tossed Salad Side | 1 | 30 | 0 | 7 | 2 | 2 | 0 | 1 |
Desserts | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Carrot Cake | 1 Piece | 570 | 28 | 71 | 2 | 5 | 13 | 15 |
Cheesecake Plain | 1 Slice | 440 | 29 | 34 | 1 | 7 | 11 | 12 |
Chocolate Cream Pie | 1 Slice | 620 | 42 | 67 | 1 | 5 | 16 | 19 |
Mini Strawberry Sundae | 1 | 160 | 4 | 31 | 0 | 2 | 4 | 5 |
Peanut Butter Pie | 1 Slice | 720 | 51 | 68 | 2 | 9 | 18 | 21 |
Apple Pie | 1 Slice | 520 | 20 | 82 | 4 | 3 | 11 | 14 |
Cherry Pie - No Sugaradded | 1 Slice | 440 | 20 | 58 | 4 | 4 | 10 | 12 |
Pecan Pie | 1 Slice | 670 | 35 | 84 | 2 | 6 | 16 | 19 |
Pumpkin Pie | 1 Slice | 420 | 17 | 59 | 3 | 6 | 9 | 11 |
Strawberry Pie Baby | 1 | 510 | 31 | 57 | 2 | 3 | 12 | 14 |
Strawberry Shortcake | 1 | 510 | 28 | 65 | 3 | 5 | 12 | 15 |
Blueberry Sundae | 1 | 220 | 7 | 37 | 1 | 4 | 5 | 6 |
Cherry Sundae | 1 | 220 | 7 | 37 | 1 | 3 | 5 | 6 |
Chocolate Sundae | 1 | 330 | 8 | 63 | 0 | 12 | 7 | 10 |
Hot Fudge Sundae | 1 | 350 | 14 | 53 | 2 | 5 | 8 | 10 |
Rich’S®Whippedtopping | 5 g | 20 | 2 | 0 | 0 | 0 | 1 | 1 |
Reddiwip®Whippedtopping | 5 g | 15 | 1 | 0 | 0 | 0 | 0 | 0 |
Strawberry Sundae | 1 | 300 | 7 | 58 | 1 | 3 | 6 | 8 |
Hand Dipped Shakes | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hand Dipped Shake - Chocolate | 12 fl. oz. | 400 | 13 | 65 | 0 | 14 | 9 | 12 |
Hand Dipped Shake - Chocolate | 16 fl. oz. | 550 | 18 | 87 | 0 | 19 | 13 | 16 |
Hand Dipped Shake - Chocolate | 20 fl. oz. | 730 | 22 | 120 | 0 | 27 | 16 | 21 |
Hand Dipped Shake - Chocolate | 32 fl. oz. | 1020 | 32 | 164 | 0 | 38 | 23 | 30 |
Hand Dipped Shake - Strawberry | 12 fl. oz. | 360 | 12 | 54 | 0 | 7 | 8 | 10 |
Hand Dipped Shake - Strawberry | 16 fl. oz. | 490 | 17 | 73 | 0 | 11 | 11 | 13 |
Hand Dipped Shake - Strawberry | 20 fl. oz. | 640 | 22 | 98 | 0 | 14 | 15 | 18 |
Hand Dipped Shake - Strawberry | 32 fl. oz. | 900 | 31 | 135 | 0 | 21 | 21 | 25 |
Hand Dipped Shake -Vanilla | 12 fl. oz. | 270 | 12 | 33 | 0 | 7 | 6 | 7 |
Hand Dipped Shake -Vanilla | 16 fl. oz. | 370 | 17 | 45 | 0 | 11 | 9 | 10 |
Hand Dipped Shake -Vanilla | 20 fl. oz. | 470 | 22 | 56 | 0 | 14 | 11 | 13 |
Hand Dipped Shake -Vanilla | 32 fl. oz. | 670 | 31 | 79 | 0 | 21 | 16 | 18 |
Soft Drinks | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pepsi® | 8 fl. oz. | 100 | 0 | 28 | 0 | 0 | 2 | 3 |
Diet Pepsi® | 8 fl. oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mountain Dew® | 8 fl. oz. | 110 | 0 | 26 | 0 | 0 | 2 | 3 |
Diet Mountain Dew® | 8 fl. oz. | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dr. Pepper® | 8 fl. oz. | 90 | 0 | 26 | 0 | 0 | 2 | 3 |
Sierra Mist® | 8 fl. oz. | 100 | 0 | 27 | 0 | 27 | 2 | 5 |
Tropicana® Fruit Punch | 8 fl. oz. | 110 | 0 | 27 | 0 | 30 | 2 | 6 |
Strawberry/Banana Smoothie | 16 fl. oz. | 400 | 2.5 | 90 | 7 | 10 | 7 | 12 |
Strawberry/Banana Smoothie | 20 fl. oz. | 460 | 3 | 102 | 7 | 12 | 9 | 13 |
Banana Smoothie | 12 fl. oz. | 320 | 2 | 74 | 6 | 7 | 6 | 9 |
Banana Smoothie | 16 fl. oz. | 480 | 3 | 111 | 9 | 11 | 9 | 14 |
Banana Smoothie | 20 fl. oz. | 730 | 4 | 171 | 14 | 15 | 14 | 21 |
Pineapple Smoothie | 12 fl. oz. | 180 | 1.5 | 38 | 2 | 5 | 3 | 5 |
Pineapple Smoothie | 16 fl. oz. | 270 | 2 | 56 | 2 | 8 | 5 | 7 |
Pineapple Smoothie | 20 fl. oz. | 380 | 2.5 | 82 | 4 | 11 | 7 | 11 |
Pineapple/Banana Smoothie | 12 fl. oz. | 380 | 2 | 89 | 7 | 8 | 7 | 11 |
Pineapple/Banana Smoothie | 16 fl. oz. | 570 | 3 | 133 | 11 | 11 | 11 | 17 |
Pineapple/Banana Smoothie | 20 fl. oz. | 870 | 4.5 | 208 | 18 | 17 | 17 | 26 |
Other Beverages | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Coffee | 237 g | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
Decaf Coffee | 237 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hottea | 238 g | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Icedtea- Sweet | 12 fl. oz. | 120 | 0 | 32 | 0 | 0 | 2 | 3 |
Icedtea- Sweet | 16 fl. oz. | 160 | 0 | 43 | 0 | 0 | 3 | 5 |
Icedtea- Sweet | 20 fl. oz. | 200 | 0 | 52 | 0 | 0 | 4 | 6 |
Icedtea- Sweet | 32 fl. oz. | 300 | 0 | 78 | 0 | 0 | 6 | 8 |
Dole® Lemonade | 8 fl. oz. | 130 | 0 | 33 | 0 | 0 | 3 | 4 |
Milk 2% | 8 fl. oz. | 120 | 4.5 | 12 | 0 | 7 | 3 | 3 |
Chocolate Milk | 8 fl. oz. | 140 | 2.5 | 24 | 1 | 7 | 3 | 4 |
Hot Chocolate | 21 g | 90 | 2 | 16 | 1 | 1 | 2 | 2 |
Orange Juice | 8 fl. oz. | 120 | 0 | 28 | 22 | 0 | 2 | 4 |
Apple Juice | 8 fl. oz. | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
Tomato Juice | 8 fl. oz. | 45 | 0 | 9 | 2 | 1 | 1 | 1 |
Cherry Flavoring | 1 fl. oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Vanilla Flavoring | 1 fl. oz. | 40 | 0 | 10 | 0 | 0 | 1 | 1 |
Omelettes | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Farmers Omelette With Hashbrowns Andtoast | 1 Each | 1380 | 69 | 116 | 7 | 59 | 33 | 36 |
Ham & Cheese Omelette With Hashbrowns Andtoast | 1 Each | 930 | 42 | 83 | 3 | 46 | 22 | 24 |
Spanish Omelette With Hashbrowns Andtoast | 1 Each | 1130 | 51 | 91 | 6 | 44 | 26 | 27 |
Western Omelette With Hashbrowns Andtoast | 1 Each | 1080 | 54 | 85 | 4 | 56 | 25 | 28 |
Numbered Breakfasts | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
No. 1 Breakfast With Bacon | 289 | 960 | 45 | 115 | 10 | 28 | 22 | 27 |
No. 2 Breakfast With Bacon 403 G | 670 | 43 | 16 | 1 | 28 | 1 | 5 | |
No. 3 Breakfast With Bacon | 251 g | 910 | 41 | 115 | 10 | 23 | 21 | 25 |
No. 4 Breakfast | 161 g | 480 | 36 | 28 | 1 | 14 | 12 | 14 |
No. 5 Breakfast With Bacon | 251 g | 650 | 42 | 55 | 2 | 19 | 16 | 19 |
No.6 Breakfastwithsausagelinks | 355 g | 860 | 52 | 75 | 4 | 27 | 21 | 24 |
No. 7 Breakfast | 272 g | 390 | 6 | 77 | 3 | 10 | 8 | 11 |
No. 8 Breakfast With Bacon | 223 g | 760 | 51 | 61 | 2 | 21 | 19 | 22 |
No. 9 Breakfast | 298 g | 940 | 43 | 119 | 9 | 24 | 22 | 26 |
Breakfast Sandwiches And Biscuits | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon And Egg Sandwich | 1 | 490 | 35 | 28 | 1 | 15 | 13 | 13 |
Sausage Biscuit | 1 | 380 | 30 | 17 | 0 | 12 | 10 | 11 |
Sausage, Egg ‘N Cheese Biscuit | 1 | 480 | 37 | 19 | 0 | 19 | 13 | 13 |
Breads | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Biscuit | 1 | 280 | 13 | 35 | 1 | 5 | 6 | 8 |
English Muffin | 57 g | 130 | 1 | 25 | 2 | 5 | 2 | 3 |
Frenchtoast | 1 Slice | 450 | 25 | 41 | 2 | 16 | 11 | 12 |
Frisch’Swheattoast | 2 Slices | 150 | 3.5 | 27 | 3 | 5 | 3 | 4 |
Frisch’Swheattoast With Butter | 2 Slices | 350 | 28 | 27 | 3 | 5 | 9 | 11 |
Frisch’Swhitetoast | 2 Slices | 150 | 2.5 | 27 | 1 | 5 | 3 | 4 |
Frisch’Swhitetoast With Butter | 2 Slices | 350 | 27 | 27 | 1 | 5 | 9 | 10 |
Pancake | 1 | 160 | 3.5 | 2 | 6 | 5 | 3 | 2 |
Ryetoast | 2 Slices | 340 | 25 | 26 | 2 | 4 | 8 | 10 |
A La Carte | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon | 1 Strip | 80 | 7 | 0 | 0 | 5 | 2 | 2 |
Biscuits & Gravy With 8 Oz. Sausage Gravy | 2 Biscuits | 1820 | 102 | 196 | 2 | 0 | 45 | 48 |
Breakfast Burrito | 1 | 720 | 45 | 48 | 5 | 30 | 17 | 20 |
Breakfast Ham | 2.5 oz. | 70 | 2 | 1 | 0 | 12 | 2 | 2 |
Glier’S® Goetta | 2 oz. | 180 | 12 | 10 | 2 | 8 | 4 | 5 |
Grape Jelly | 0.5 oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Grits | 2 oz. | 210 | 0.5 | 44 | 1 | 0 | 4 | 5 |
Hashbrowns | 4 oz. | 300 | 15 | 31 | 2 | 2 | 7 | 7 |
Oatmeal With Milk | As Served | 220 | 5 | 35 | 4 | 9 | 4 | 6 |
One Egg | 50 g | 70 | 5 | 0 | 0 | 6 | 2 | 2 |
Sausage Gravy | 3 oz. | 470 | 28 | 47 | 0 | 0 | 12 | 12 |
Sausage Link | 1 | 90 | 8 | 0 | 0 | 3 | 2 | 2 |
Sausage Patty | 1 | 180 | 17 | 0 | 0 | 7 | 5 | 5 |
Sausage Patty - Large | 1 | 200 | 165 | 2 | 0 | 7 | 18 | 43 |
Beets | 1 oz. | 10 | 0 | 2 | 1 | 0 | 0 | 0 |
Blueberry Pancake | 1 | 120 | 2.5 | 20 | 1 | 5 | 2 | 3 |
Blueberrytopping | 1 oz. | 35 | 0 | 8 | 0 | 0 | 1 | 1 |
Bar Eggs | 1.5 oz. | 50 | 3.5 | 1 | 0 | 4 | 1 | 1 |
Broccoli | 1 oz. | 10 | 0 | 1 | 1 | 0 | 0 | 0 |
Cantaloupe | 4 oz. | 40 | 0 | 9 | 1 | 1 | 1 | 1 |
Cauliflower | 1 oz. | 5 | 0 | 1 | 1 | 1 | 0 | 0 |
Cherrytopping | 1 oz. | 35 | 0 | 8 | 0 | 0 | 1 | 1 |
Chocolate Chip Pancake | 1 | 120 | 3 | 20 | 1 | 5 | 2 | 3 |
Cherry Coffee Cake | 1 Piece | 140 | 6 | 20 | 0 | 2 | 3 | 4 |
Danishapple Coffee Cake | 1 Piece | 150 | 6 | 21 | 0 | 2 | 4 | 4 |
Pineapple Coffee Cake | 1 Piece | 150 | 6 | 23 | 0 | 2 | 4 | 4 |
Corn Nuggets | 2 oz. | 190 | 16 | 11 | 1 | 1 | 5 | 5 |
Craisins® | 1 oz. | 90 | 0 | 23 | 1 | 0 | 2 | 3 |
Croutons | 5 oz. | 30 | 1 | 5 | 0 | 1 | 1 | 1 |
Cucumbers | 1 oz. | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Frenchtoast Stick | 1 | 440 | 25 | 41 | 2 | 16 | 10 | 12 |
Goldfish® Crackers | 1 oz. | 140 | 6 | 18 | 1 | 3 | 3 | 4 |
Grapetomatoes | 1 oz. | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Green Peppers | 1 oz. | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Hard-Boiled Eggs | 1 oz. | 45 | 3 | 0 | 0 | 4 | 1 | 1 |
Hashbrown Casserole | 2 oz. | 470 | 21 | 63 | 5 | 7 | 10 | 13 |
Hashbrown Stick | 1 | 230 | 19 | 18 | 1 | 1 | 6 | 7 |
Honeydew | 4 oz. | 40 | 0 | 10 | 1 | 0 | 1 | 1 |
Italian Sausage Link | 1 | 360 | 31 | 1 | 0 | 17 | 10 | 10 |
Italian Sausage, Peppers, Onions | 4 oz. | 420 | 42 | 4 | 1 | 8 | 12 | 12 |
Jalapeños | 0.5 oz. | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Jell-O® | 1 oz. | 140 | 0 | 0 | 0 | 14 | 3 | 1 |
Kielbasa With Peppers & Onions | 4 oz. | 390 | 40 | 5 | 1 | 6 | 11 | 11 |
Lettuce Salad Bar Blend | 2 oz. | 35 | 0 | 7 | 2 | 2 | 0 | 1 |
Macaroni Salad | 2 oz. | 120 | 6 | 15 | 1 | 3 | 3 | 3 |
Mandarin Oranges | 2 oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Mini Potato Pancakes | 2 | 270 | 23 | 17 | 2 | 1 | 7 | 8 |
Banana Nut Muffin | 1 | 140 | 8 | 14 | 0 | 2 | 3 | 4 |
Blueberry Muffin | 1 | 120 | 7 | 14 | 0 | 1 | 3 | 3 |
Chocolate Chip Muffin | 1 | 140 | 8 | 16 | 1 | 2 | 3 | 4 |
Double Chocolate Chip Muffin | 1 | 140 | 8 | 16 | 1 | 2 | 3 | 4 |
Lemon Poppy Seed Muffin | 1 | 130 | 8 | 14 | 0 | 2 | 3 | 4 |
Pumpkin Muffin | 1 | 130 | 7 | 15 | 0 | 2 | 3 | 4 |
Mushrooms | 1 oz. | 5 | 0 | 1 | 0 | 1 | 0 | 0 |
Ore Ida® Hashbrown Patty | 1 | 130 | 7 | 15 | 2 | 1 | 3 | 4 |
Pancake | 1 | 110 | 2.5 | 18 | 1 | 5 | 2 | 3 |
Potato Salad | 2 oz. | 100 | 4 | 13 | 2 | 2 | 2 | 3 |
Red Onions | 1 oz. | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Salad Bar Spinachvariety Salad | 2 oz. | 200 | 19 | 5 | 2 | 4 | 5 | 6 |
Salsa | 2 oz. | 10 | 0 | 2 | 1 | 0 | 0 | 0 |
Spicy Spuds | 4 oz. | 270 | 20 | 23 | 3 | 3 | 6 | 8 |
Sunflower Seeds | 0.5 oz. | 80 | 7 | 3 | 1 | 3 | 2 | 2 |
Turkey Sausage Patty | 1 | 60 | 4 | 0 | 0 | 8 | 2 | 2 |
Waffle Stixtm | 2 | 140 | 2 | 28 | 1 | 3 | 3 | 4 |
Watermelon | 4 oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Condiments | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bbq Sauce | 35 g | 45 | 0 | 9 | 0 | 0 | 1 | 1 |
Butter -Whipped | 1 oz. | 50 | 6 | 0 | 0 | 0 | 2 | 2 |
Butter Packets | 8 g | 115 | 13 | 0 | 0 | 0 | 3 | 3 |
Chipotle Mayonnaise | 17 g | 120 | 13 | 0 | 0 | 0 | 3 | 3 |
Frisch’S Mayonnaise | 17 g | 120 | 13 | 0 | 0 | 0 | 3 | 3 |
Frisch’Startar Sauce | 30 g | 190 | 20 | 2 | 0 | 0 | 5 | 5 |
Frisch’Startar Sauce Packets | 12 g | 80 | 8 | 0 | 0 | 0 | 2 | 2 |
Heinz® Cocktail Sauce | 2 oz. | 60 | 0 | 14 | 1 | 1 | 1 | 2 |
Heinz® Ketchup | 17 g | 20 | 0 | 5 | 0 | 0 | 0 | 1 |
Heinz® Ketchup Packets | 9 g | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Heinz® Mustard, Yellow, Classic | 6 g | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Heinz® Mustard, Yellow, Classic Packets | 6 g | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Honey | 100 g | 300 | 0 | 82 | 0 | 0 | 6 | 9 |
Pancake Syrup | 56 g | 190 | 0 | 49 | 0 | 0 | 4 | 5 |
Parmesan Cheese | 0.5 oz. | 20 | 2 | 0 | 0 | 2 | 1 | 1 |
Powdered Sugar | 0.5 oz. | 60 | 0 | 14 | 0 | 0 | 1 | 2 |
Remoulade Sauce | 17 g | 80 | 8 | 2 | 0 | 0 | 2 | 2 |
Smuckers®Apple Butter Packets | 0.5 oz. | 30 | 0 | 8 | 0 | 0 | 1 | 1 |
Smuckers® Grape Jelly Packets | 0.5 oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Smuckers® Grape Jelly Packets - Sugar Free | 0.5 oz. | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Smuckers® Strawberry Jelly Packets | 0.5 oz. | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Smuckers® Strawberry Jelly Packets Sugar Free | 0.5 oz. | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Sour Cream | 3.0 oz. | 110 | 4 | 17 | 0 | 2 | 3 | 3 |
Kids Meals - Entrees | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
1. Pancakes With Bacon4 Mini Pancakes | 327 g | 760 | 43 | 76 | 5 | 24 | 18 | 22 |
2. One Egg With Bacon | 138 g | 510 | 40 | 28 | 1 | 15 | 13 | 15 |
3. Grilled Cheese Sandwich | 1 | 350 | 20 | 30 | 1 | 11 | 8 | 9 |
4. Hamburger Sandwich | 1 | 480 | 31 | 30 | 2 | 19 | 12 | 13 |
Cheeseburger Sandwich | 1 | 530 | 35 | 31 | 2 | 21 | 13 | 14 |
3 Oz. Spaghetti With 3 Oz. Chili | 6 oz. | 390 | 6 | 67 | 4 | 16 | 8 | 10 |
Italian Spaghetti 3 Oz. Spaghetti With 3 Oz. Sauce | 6oz. | 400 | 6 | 70 | 4 | 14 | 8 | 11 |
6. Fish | 1 Fillet | 140 | 1 | 3 | 0 | 10 | 3 | 1 |
7. Chicken Fingers | 2 Fillets | 130 | 7 | 6 | 0 | 9 | 3 | 3 |
8. Macaroni And Cheese | 8 oz. | 350 | 15 | 37 | 1 | 15 | 8 | 9 |
Kid’S French Fries | 2 oz. | 80 | 3.5 | 11 | 1 | 1 | 2 | 2 |
Kid’S Onion Rings | 2.5 oz. | 130 | 6 | 18 | 2 | 2 | 3 | 4 |
Bacon | 1 Strip | 80 | 7 | 0 | 0 | 5 | 2 | 2 |
Sausage Link | 1 | 90 | 8 | 0 | 0 | 3 | 2 | 2 |
Sausage Patty | 1 | 180 | 17 | 0 | 0 | 7 | 5 | 5 |
Smaller Portions Lighter Prices Entrée Only | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Breaded Chicken Breast Fillets | 3 Fillets | 225 | 9 | 15 | 0 | 21 | 5 | 6 |
Crispywhitefish Dinner | 1 Fillet | 150 | 1 | 21 | 1 | 13 | 3 | 4 |
Extras | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
American Cheese | 1 Slice | 45 | 3.5 | 0.5 | 0 | 2 | 1 | 1 |
Dinner Roll | 1 | 110 | 3.5 | 17 | 1 | 3 | 2 | 3 |
Garlictoast | 1 Slice | 240 | 13 | 28 | 1 | 5 | 6 | 7 |
Swiss Cheese | 1 Slice | 50 | 4 | 0.5 | 0 | 3 | 1 | 1 |