Panera Bread Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the Panera Bread nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Panera Bread. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values



Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#56 Dianne 2018-04-23 13:10
I can’t find the weight watcher points for the
Panera BRIOCHE egg & cheese Breakfast sandwich
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#55 G Mendez 2018-02-25 22:31
How many smart points for a mini blueberry scone?
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#54 Carol J. 2018-01-19 15:49
Hi ~ Thank you so much. Could you please add Chipotle to your list. It is greatly appreciated.
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#53 Susan 2018-01-12 12:17
This website is amazing! I'm so glad that i found it! I love the French onion soup at Panera and was surprised by the points. If I don't eat the 6 croutons of the soup, can you calculate the number of points?
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#52 Diana 2017-05-03 15:40
Points for southwestern chicken tortilla bowl w/ bread.
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#51 Mary Ann Brandon 2017-02-18 15:19

What are the points on a Tablespoon of Half and Half?
Thank you!
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#50 Anne 2017-01-24 21:35
What are the smart points for the beet and citrus salad?
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#49 Kim 2017-01-17 13:12
Does the points for chicken Caesar salad include the dressing with it or without?
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#48 Jackie 2017-01-16 14:41
How many smart points for Panera creamy tomato soup
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#47 Admin-Kristel 2016-02-14 12:07
Quoting Hope:
What are the smartpoints plus for the soups?


Hi there! The menu is a few pages long be sure to click through the pages, you could also click show all entries from the drop down or type soup in the search bar. They should all be there. Thanks and enjoy!!
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#46 Hope 2016-02-14 11:32
What are the smartpoints plus for the soups?
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#45 Admin-Kristel 2016-02-05 12:20
Quoting Tina:
Hello! Thank you for this site! I was wondering if the Panera Bread Salads have the dressing included as part of the Smart Points or do I add dressing points?.....I'm confused because on the description of the salad the dressing is included, but I see it listed seperatley on your list. Thank you.


Hello Tina,

Looking closer into the menu and website it looks like dressing is included as they are listed in the ingredients.
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#44 Tina 2016-01-28 12:15
Hello! Thank you for this site! I was wondering if the Panera Bread Salads have the dressing included as part of the Smart Points or do I add dressing points?.....I'm confused because on the description of the salad the dressing is included, but I see it listed seperatley on your list. Thank you.
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#43 karol 2016-01-15 18:03
Thank you for this service
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#42 Terri 2015-09-03 15:56
Hi! I ordered the barbecue flat bread without the frizzled onions, which made it go from 390 calories to only 170. I'm still not sure how to calculate the points though. Any ideas how I would calculate the points based on that?
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#41 Donna 2015-04-30 14:19
Don't see the Quinoa Bowl with egg or chicken.
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#40 Carol 2015-04-20 09:42
What is the points plus value for the power almond quinoa oatmeal at Panera. Thank you!
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#39 Admin-Kristel 2015-02-16 23:19
Quoting Lori:
I thought an apple was 0 points on the new points plus program. You have it listed as 2 points???


Hi there!
We calculate everything on the menu. That being said an apple does come out to 2 points based on the info Panera provides. WW has made it so fruit is 0 points so you do not need to track the 2 points for the apple.

Hope this helps
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#38 Lori 2015-02-05 12:08
I thought an apple was 0 points on the new points plus program. You have it listed as 2 points???
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.