| Waffles |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Waffle (The original Toddle House® restaurants' signature sweet cream recipe) |
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| Pecan Waffle (The original Toddle House® restaurants' signature sweet cream recipe) |
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| Double Waffle (The original Toddle House® restaurants' signature sweet cream recipe) |
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| Omelettes |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Cheesesteak (Served with grits, toast & jelly) |
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| Fiesta (Served with grits, toast & jelly) |
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| Ham & Cheese (Served with grits, toast & jelly) |
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| Sausage for Omlet |
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| Bacon for Omlet |
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| Ham for Omlet |
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| Country Ham for Omlet |
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| Eggs |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| 3 Eggs (Served with grits, toast & jelly) |
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| 2 Eggs (Served with grits, toast & jelly) |
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| 1 Egg (Served with grits, toast & jelly) |
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| 3 Eggs with 2 Cheese slices (Served with grits, toast & jelly) |
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| 2 Eggs with 2 Cheese slices (Served with grits, toast & jelly) |
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| 1 Eggs with 2 Cheese slices (Served with grits, toast & jelly) |
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| Egg whites only (Hold the Yolks) (Served with grits, toast & jelly) |
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| Cheese 'N Eggs (With grits, raisin toast and apple butter) |
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| Steak & Eggs |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Chop Steak (Served with 2 eggs, hashbrowns, toast & jelly) |
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| Sirloin, NY Strip (5 oz) (Served with 2 eggs, hashbrowns, toast & jelly) |
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| T-Bone (10 oz) (Served with 2 eggs, hashbrowns, toast & jelly) |
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| Country Ham (Served with 2 eggs, hashbrowns, toast & jelly) |
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| Papa Joe's Pork Chops (Served with 2 eggs, hashbrowns, toast & jelly) |
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| Grilled Chicken (Served with 2 eggs, hashbrowns, toast & jelly) |
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| Breakfast Sandwiches |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Sausage, Egg & Cheese |
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| Bacon, Egg & Cheese |
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| Egg only |
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| Any Sandwich on Texas Toast |
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| Breakfast Wraps |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Bacon, Egg & Cheese (Double eggs, double cheese, grilled flour tortilla) |
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| Sausage, Egg & Cheese (Double eggs, double cheese, grilled flour tortilla) |
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| Egg & Cheese (Double eggs, double cheese, grilled flour tortilla) |
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| Sides |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| 2 Eggs |
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| Kellogg's (Regular) |
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| Cereal (Large) |
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| Bowl of Grits |
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| Cheese Grits |
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| Texas Toast |
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| Raisin Toast |
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| Toast White |
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| Toast Wheat |
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| Hashbrowns |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Regular (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Double (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Triple (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Smothered – Onions (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Covered - American Cheese (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Chunked –Hickory Smoked" Ham (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Diced– Tomatoes (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Peppered –Jalapeño Peppers (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Capped – Mushrooms (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Topped – Bert'S Chili ® (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Scattered on the grill and Scattered All The Way (Scattered, smothered & Covered® or scattered, covered & topped. delicious) |
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| Desserts |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Pie (Lemon creme, southern pecan, triple chocolate, all american apple) |
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| Assorted Pastries |
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| Coffee |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Reg. or Decaf (A hot cup of our delicious freshly ground classic blend coffee) |
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| To Go (A hot cup of our delicious freshly ground classic blend coffee) |
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| Beverages |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Soft Drinks |
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| Orange Juice (Regular or Large) |
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| To Go |
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| Iced Tea (Freshly Brewed) |
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| Hot Tea |
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| Ice Cold Milk (2%) |
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| To Go |
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| Chocolate Milk |
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| Swissmiss Hot Chocolate |
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| Hamburgers |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Bacon (1/4 lb) (With lettuce, tomato, onion and pickles) |
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| Cheeseburger (With lettuce, tomato, onion and pickles) |
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| Cheeseburger (1/4 lb) (With lettuce, tomato, onion and pickles) |
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| Hamburger (1/4 lb) (With lettuce, tomato, onion and pickles) |
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| Double (With lettuce, tomato, onion and pickles) |
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| Sandwiches |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Bacon Chicken Cheese |
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| Chicken Sandwich |
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| Ham & Cheese (Lettuce & Tomato) |
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| Bacon Lover's B.L.T. |
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| Grilled Cheese |
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| Soups & Chili |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Bert's Chili® (Regular or Large) |
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| Bert's Best Bowl of Chili® (Large bowl of bert's Chili®, smothered, covered,chunked & peppered) |
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| Walt's Soup® (Regular or Large) (Seasonal offering) |
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| Bacon B.L.T. & Chili Combo |
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| Steaks |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| T-Bone Steak (10 oz) (With soup or chili or small garden salad, hashbrowns and texas toast) |
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| Sirloin, NY Strip (5 oz) (With soup or chili or small garden salad, hashbrowns and texas toast) |
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| Chop Steak/Dinner (With soup or chili or small garden salad, hashbrowns and texas toast) |
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| Chop Steak/ Meat Lovers (2 steaks) (With soup or chili or small garden salad, hashbrowns and texas toast) |
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| Big Deal Dinners |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Papa Joe's Dinner |
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| Papa Joe's Meat Lovers (3 chops) |
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| Pork Chops Meat Lovers (4 chops) |
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| Grilled Chicken Dinner |
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| Grilled Chicken Meat Lovers (2 breasts) |
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| Melts |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Texas Cheesesteak® (Wheat bread, grilled onions, double cheese) |
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| Lib's Patty Melt® (1/4 lb) (Wheat bread, grilled onions, double cheese) |
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| Chicken Melt (Wheat bread, grilled onions, double cheese) |
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| Wraps |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Cheesesteak (Grilled onions, cheese, grilled flour tortilla) |
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| Bacon Cheeseburger (1/4 lb) |
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| Grilled Chicken (Grilled onions, cheese, grilled flour tortilla) |
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| Bert's Chili® (Grilled onions, cheese, grilled flour tortilla) |
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| Veggie (Grilled onions, cheese, grilled flour tortilla) |
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| Garden Fresh Platter Salads |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Grilled Chicken Salad |
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| Chef's Salad |
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| Garden Salad |
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| Soup & Salad (Soup or chili and small garden salad) |
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| Soup & Salad (With bacon) |
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| Junior/Senior Menu |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®*
(orig) |
Points
Plus®* |
| Waffle |
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| Waffle (With pecans) |
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| Hashbrowns |
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| Sausage (1 patty) |
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| Bacon (2 strips) |
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| Cereal with milk |
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| 1 Egg (With any style (toast, grits & jelly)) |
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| Single Pork Chop/Breakfast |
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| Single Pork Chop/Dinner |
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| Grilled Chicken Chunks |
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| Cheeseburger |
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| Hamburger |
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| B.L.T. (3 strips) |
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| Grilled Cheese |
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| Soup/Chili |
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| Pie |
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| Grits |
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| Toast |
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| Kid's Only Beverage (Milk, iced tea, OJ, soft drink, or hot chocolate) |
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HEADER
Hi Julie, as stated below Waffle house does not supply nutritional information.
This is taken directly from their website:
"While Waffle House does not currently publish nutritional information, we want you to know that most of the food we serve in the restaurants is the same food you buy for your family at your local grocery store. Did you know that Waffle House serves Jimmy Dean Sausage and Smithfield Bacon?"
Hi Mary Lou,
Thank you for your inquiry unfortunately due to the Waffle House making their food from scratch they don't provide nutrition information. We do continually ask and will continue to do so but until they provide it themselves we can not provide the information.
myfitnesspal.com/.../...
John
myfitnesspal.com/.../...
Thanks!!
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