Hardees Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Made From Scratch Biscuit™ | 85 | 300 | 15 | 36 | 3 | 5 | 7 | 8 |
| Cinnamon ‘N’ Raisin™ Biscuit | 81 | 300 | 15 | 40 | 1 | 3 | 7 | 8 |
| Jelly Biscuit | 113 | 430 | 26 | 45 | 3 | 5 | 10 | 12 |
| Sausage Biscuit | 126 | 490 | 33 | 37 | 3 | 12 | 12 | 14 |
| Sausage & Egg Biscuit | 163 | 560 | 37 | 39 | 4 | 17 | 13 | 15 |
| Country Ham Biscuit | 120 | 370 | 19 | 37 | 3 | 15 | 8 | 10 |
| Chicken Fillet Biscuit | 173 | 550 | 32 | 47 | 4 | 20 | 13 | 15 |
| Country Fried Steak Biscuit | 142 | 510 | 31 | 44 | 4 | 13 | 12 | 14 |
| Bacon, Egg & Cheese Biscuit | 143 | 460 | 26 | 38 | 3 | 16 | 11 | 12 |
| Ham, Egg & Cheese Biscuit | 169 | 450 | 24 | 39 | 3 | 19 | 10 | 12 |
| Loaded Omelet Biscuit | 158 | 490 | 28 | 40 | 4 | 18 | 11 | 13 |
| Monster Biscuit® | 230 | 730 | 49 | 40 | 4 | 31 | 18 | 20 |
| Biscuit ‘N’ Gravy™ | 227 | 460 | 26 | 49 | 3 | 9 | 11 | 13 |
| Sunrise Croissant® With Ham | 158 | 450 | 28 | 30 | 2 | 20 | 11 | 12 |
| Frisco Breakfast Sandwich® | 189 | 450 | 19 | 45 | 2 | 24 | 10 | 12 |
| Pancakes (3) (No Proteins) | 137 | 310 | 5 | 56 | 2 | 9 | 6 | 8 |
| Low Carb Breakfast Bowl® | 217 | 660 | 52 | 10 | 2 | 38 | 17 | 18 |
| Loaded Breakfast Burrito | 212 | 580 | 30 | 46 | 3 | 30 | 14 | 16 |
| Big Country® Breakfast Platter - Bacon | 317 | 880 | 43 | 93 | 7 | 27 | 20 | 24 |
| Breakfast Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Hash Rounds® - Small | 83 | 260 | 15 | 23 | 3 | 2 | 6 | 7 |
| Hash Rounds® - Medium | 120 | 370 | 22 | 33 | 4 | 3 | 8 | 10 |
| Hash Rounds® - Large | 163 | 510 | 30 | 45 | 5 | 4 | 12 | 13 |
| Grits | 142 | 100 | 3 | 16 | 1 | 2 | 2 | 3 |
| Thickburgers® & Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| 1/3 Lb Original Thickburger® | 355 | 850 | 54 | 56 | 3 | 29 | 21 | 23 |
| 1/3 Lb Cheeseburger Thickburger® | 253 | 670 | 36 | 56 | 2 | 28 | 16 | 18 |
| 1/3 Lb Mushroom & Swiss Thickburger® | 264 | 710 | 41 | 52 | 2 | 31 | 17 | 19 |
| 1/3 Lb Bacon Cheese Thickburger® | 336 | 890 | 59 | 54 | 3 | 32 | 22 | 24 |
| 1/3 Lb Frisco Thickburger® | 297 | 880 | 59 | 46 | 2 | 34 | 22 | 23 |
| 1/3 Lb Low Carb Thickburger® | 277 | 470 | 36 | 9 | 1 | 22 | 12 | 12 |
| 2/3 Lb Double Thickburger® | 471 | 1200 | 81 | 58 | 3 | 49 | 30 | 32 |
| 2/3 Lb Monster Thickburger® | 385 | 1330 | 95 | 51 | 2 | 58 | 34 | 35 |
| The Six Dollar Thickburger® | 397 | 980 | 66 | 63 | 3 | 33 | 25 | 27 |
| Original Turkey Burger | 235 | 390 | 17 | 31 | 3 | 28 | 9 | 10 |
| 1/4 Lb Little Thickburger® | 225 | 580 | 39 | 33 | 3 | 22 | 14 | 16 |
| 1/4 Lb Little Thick Cheeseburger | 166 | 430 | 23 | 33 | 3 | 21 | 10 | 11 |
| Charbroiled Chicken Club Sandwich | 244 | 540 | 31 | 38 | 3 | 29 | 13 | 15 |
| Charbroiled Bbq Chicken Sandwich | 226 | 330 | 6 | 50 | 3 | 23 | 7 | 9 |
| Low Carb Charbroiled Chicken Club™ Sandwich | 227 | 340 | 22 | 13 | 1 | 24 | 8 | 9 |
| Original Hand-Breaded Chicken Tender™ Sandwich | 202 | 530 | 32 | 38 | 2 | 21 | 13 | 14 |
| Bacon Swiss Hand Breaded Chicken Tender™ Sandwich | 236 | 570 | 33 | 41 | 2 | 27 | 14 | 15 |
| Spicy Chicken Sandwich | 156 | 450 | 24 | 44 | 3 | 13 | 10 | 12 |
| Regular Roast Beef Sandwich | 123 | 300 | 14 | 28 | 2 | 18 | 7 | 8 |
| Big Roast Beef | 171 | 390 | 19 | 29 | 2 | 26 | 9 | 10 |
| Hot Ham ‘N’ Cheese™ | 130 | 290 | 11 | 29 | 1 | 17 | 7 | 8 |
| Big Hot Ham ‘N’ Cheese™ | 205 | 410 | 18 | 31 | 1 | 30 | 10 | 11 |
| Charbroiled Cod Fish Sandwich | 182 | 380 | 18 | 39 | 4 | 19 | 8 | 11 |
| Jumbo Chili Dog | 145 | 370 | 25 | 22 | 2 | 15 | 9 | 10 |
| Double Cheeseburger | 166 | 420 | 22 | 33 | 2 | 25 | 10 | 12 |
| Small Cheeseburger | 131 | 330 | 15 | 32 | 1 | 16 | 8 | 9 |
| Small Hamburger | 118 | 280 | 12 | 32 | 1 | 14 | 6 | 8 |
| 3 Piece Hand-Breaded Chicken Tenders™ | 128 | 260 | 13 | 13 | 2 | 25 | 6 | 7 |
| 5 Piece Hand-Breaded Chicken Tenders™ | 213 | 440 | 21 | 21 | 3 | 41 | 10 | 12 |
| Kids Meal - Chicken Tenders | 162 | 400 | 19 | 37 | 4 | 19 | 9 | 11 |
| Kids Meal - Cheeseburger | 207 | 550 | 26 | 61 | 4 | 18 | 12 | 15 |
| Kids Meal - Hamburger | 195 | 500 | 22 | 61 | 4 | 16 | 11 | 14 |
| Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Natural-Cut French Fries - Kids | 79 | 230 | 11 | 30 | 3 | 3 | 5 | 6 |
| Natural-Cut French Fries - Small | 126 | 360 | 18 | 47 | 4 | 4 | 8 | 10 |
| Natural-Cut French Fries - Medium | 168 | 490 | 24 | 63 | 6 | 5 | 11 | 14 |
| Natural-Cut French Fries - Large | 183 | 530 | 26 | 69 | 6 | 6 | 12 | 15 |
| Crispy Curls™ - Small | 117 | 360 | 18 | 46 | 4 | 5 | 8 | 10 |
| Crispy Curls™ - Medium | 152 | 470 | 23 | 60 | 5 | 6 | 11 | 13 |
| Crispy Curls™ - Large | 184 | 570 | 28 | 72 | 6 | 7 | 13 | 16 |
| Beer Battered Onion Rings | 122 | 410 | 24 | 45 | 3 | 3 | 10 | 11 |
| Side Salad (No Dressing) | 191 | 120 | 7 | 7 | 2 | 7 | 3 | 3 |
| Fried Chicken & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Fried Chicken Breast | 148 | 370 | 15 | 29 | 0 | 29 | 9 | 10 |
| Fried Chicken Wing | 66 | 200 | 8 | 23 | 0 | 10 | 5 | 5 |
| Fried Chicken Thigh | 121 | 330 | 15 | 30 | 0 | 19 | 8 | 9 |
| Fried Chicken Leg | 69 | 170 | 7 | 15 | 0 | 13 | 4 | 5 |
| Green Beans | 133 | 60 | 3.5 | 6 | 2 | 2 | 1 | 2 |
| Cole Slaw (Small = 1 Serving) | 113 | 170 | 9 | 21 | 2 | 1 | 4 | 5 |
| Peach Cobbler (Small) | 183 | 320 | 8 | 61 | 1 | 1 | 7 | 9 |
| Mashed Potatoes & Gravy (Small = 1 Serving) | 142 | 80 | 1 | 15 | 1 | 1 | 1 | 2 |
| Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chocolate Chip Cookie - 2 Wrapped Cookies | 56 | 240 | 10 | 36 | 0 | 2 | 6 | 7 |
| Chocolate Chip Cookie - 1 Fresh Baked Cookie | 57 | 290 | 15 | 35 | 1 | 2 | 7 | 8 |
| Apple Turnover (Without Cinnamon Sugar Topping) | 85 | 270 | 13 | 35 | 1 | 3 | 6 | 7 |
| Single Scoop Ice Cream In Sugar Cone† | 126 | 290 | 13 | 37 | 0 | 6 | 7 | 8 |
| Single Scoop Ice Cream In Bowl† | 113 | 240 | 13 | 27 | 0 | 5 | 6 | 7 |
| Hand Scooped Ice-Cream Shake™† | 397 | 710 | 33 | 87 | 0 | 14 | 17 | 19 |
| Hand Scooped Ice-Cream Malt™† | 414 | 780 | 35 | 98 | 0 | 16 | 19 | 21 |
| Burritos | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Red Burrito™ (Beef) | 356 | 640 | 29 | 60 | 7 | 34 | 14 | 17 |
| Red Burrito™ (Chicken) | 336 | 560 | 23 | 57 | 7 | 31 | 12 | 15 |
| Grilled Chicken Burrito | 242 | 450 | 15 | 53 | 6 | 25 | 9 | 12 |
| Beef Bean And Cheese Burrito | 262 | 520 | 21 | 55 | 6 | 28 | 11 | 14 |
| Bean And Cheese Burrito | 191 | 390 | 14 | 52 | 6 | 15 | 8 | 11 |
| "Make It Wet" | 94 | 110 | 8 | 5 | 1 | 6 | 3 | 3 |
| Tacos | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Soft Taco (Beef) | 108 | 210 | 11 | 17 | 0 | 12 | 5 | 6 |
| Soft Taco (Chicken) | 125 | 200 | 9 | 17 | 0 | 16 | 5 | 6 |
| Hard Taco (Beef) | 97 | 210 | 12 | 14 | 1 | 12 | 5 | 6 |
| Hard Taco (Chicken) | 111 | 190 | 9 | 14 | 1 | 15 | 4 | 5 |
| Nacho Taco | 105 | 170 | 9 | 15 | 1 | 9 | 4 | 5 |
| Southwest Chicken Soft Taco | 117 | 250 | 14 | 17 | 0 | 16 | 6 | 7 |
| Other Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Quesadilla | 138 | 470 | 26 | 40 | 2 | 20 | 11 | 13 |
| Chicken Quesadilla | 203 | 630 | 38 | 41 | 2 | 31 | 15 | 17 |
| Large Super Nachos (Beef) | 500 | 980 | 43 | 111 | 17 | 33 | 22 | 27 |
| Large Super Nachos (Chicken) | 481 | 900 | 37 | 109 | 17 | 30 | 20 | 25 |
| Small Super Nachos (Beef) | 291 | 550 | 24 | 63 | 9 | 19 | 12 | 15 |
| Small Super Nachos (Chicken) | 300 | 530 | 21 | 62 | 9 | 21 | 12 | 14 |
| Taco Salad (Beef) | 582 | 1050 | 62 | 80 | 9 | 48 | 25 | 29 |
| Taco Salad (Chicken) | 542 | 900 | 48 | 76 | 9 | 42 | 21 | 25 |
| Mini Taco Salad (Beef) | 174 | 410 | 25 | 31 | 3 | 17 | 10 | 11 |
| Mini Taco Salad (Chicken) | 191 | 400 | 22 | 30 | 3 | 21 | 9 | 11 |
| Three Taquitos | 122 | 330 | 14 | 36 | 5 | 15 | 7 | 9 |
| Five Taquitos | 203 | 550 | 24 | 60 | 8 | 24 | 12 | 15 |
| Chips And Salsa | 269 | 530 | 19 | 79 | 9 | 8 | 11 | 14 |
| Side Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Refried Beans In Tortilla Bowl | 133 | 290 | 11 | 35 | 8 | 11 | 6 | 8 |
| Salsa (Combo) | 37 | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
| Sour Cream | 40 | 50 | 4 | 3 | 0 | 2 | 1 | 2 |
| Queso | 119 | 170 | 13 | 8 | 0 | 4 | 4 | 5 |
| Salsa (Side) | 170 | 50 | 0 | 12 | 3 | 2 | 0 | 2 |
| Chips (Combo) | 37 | 180 | 7 | 25 | 2 | 2 | 4 | 5 |
| Salsa Bar | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Salsa | 57 | 15 | 0 | 3 | 1 | 0 | 0 | 0 |
| Hot Sauce | 57 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jalapeno Coins | 30 | 5 | 0 | 1 | 1 | 0 | 0 | 0 |




