Hardees Nutrition Information


You can find all the Hardees nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hardees. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Made From Scratch Biscuit™ 85 300 15 36 3 5 7 8
Cinnamon ‘N’ Raisin™ Biscuit 81 300 15 40 1 3 7 8
Jelly Biscuit 113 430 26 45 3 5 10 12
Sausage Biscuit 126 490 33 37 3 12 12 14
Sausage & Egg Biscuit 163 560 37 39 4 17 13 15
Country Ham Biscuit 120 370 19 37 3 15 8 10
Chicken Fillet Biscuit 173 550 32 47 4 20 13 15
Country Fried Steak Biscuit 142 510 31 44 4 13 12 14
Bacon, Egg & Cheese Biscuit 143 460 26 38 3 16 11 12
Ham, Egg & Cheese Biscuit 169 450 24 39 3 19 10 12
Loaded Omelet Biscuit 158 490 28 40 4 18 11 13
Monster Biscuit® 230 730 49 40 4 31 18 20
Biscuit ‘N’ Gravy™ 227 460 26 49 3 9 11 13
Sunrise Croissant® With Ham 158 450 28 30 2 20 11 12
Frisco Breakfast Sandwich® 189 450 19 45 2 24 10 12
Pancakes (3) (No Proteins) 137 310 5 56 2 9 6 8
Low Carb Breakfast Bowl® 217 660 52 10 2 38 17 18
Loaded Breakfast Burrito 212 580 30 46 3 30 14 16
Big Country® Breakfast Platter - Bacon 317 880 43 93 7 27 20 24
Breakfast Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hash Rounds® - Small 83 260 15 23 3 2 6 7
Hash Rounds® - Medium 120 370 22 33 4 3 8 10
Hash Rounds® - Large 163 510 30 45 5 4 12 13
Grits 142 100 3 16 1 2 2 3
Thickburgers® & Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
1/3 Lb Original Thickburger® 355 850 54 56 3 29 21 23
1/3 Lb Cheeseburger Thickburger® 253 670 36 56 2 28 16 18
1/3 Lb Mushroom & Swiss Thickburger® 264 710 41 52 2 31 17 19
1/3 Lb Bacon Cheese Thickburger® 336 890 59 54 3 32 22 24
1/3 Lb Frisco Thickburger® 297 880 59 46 2 34 22 23
1/3 Lb Low Carb Thickburger® 277 470 36 9 1 22 12 12
2/3 Lb Double Thickburger® 471 1200 81 58 3 49 30 32
2/3 Lb Monster Thickburger® 385 1330 95 51 2 58 34 35
The Six Dollar Thickburger® 397 980 66 63 3 33 25 27
Original Turkey Burger 235 390 17 31 3 28 9 10
1/4 Lb Little Thickburger® 225 580 39 33 3 22 14 16
1/4 Lb Little Thick Cheeseburger 166 430 23 33 3 21 10 11
Charbroiled Chicken Club Sandwich 244 540 31 38 3 29 13 15
Charbroiled Bbq Chicken Sandwich 226 330 6 50 3 23 7 9
Low Carb Charbroiled Chicken Club™ Sandwich 227 340 22 13 1 24 8 9
Original Hand-Breaded Chicken Tender™ Sandwich 202 530 32 38 2 21 13 14
Bacon Swiss Hand Breaded Chicken Tender™ Sandwich 236 570 33 41 2 27 14 15
Spicy Chicken Sandwich 156 450 24 44 3 13 10 12
Regular Roast Beef Sandwich 123 300 14 28 2 18 7 8
Big Roast Beef 171 390 19 29 2 26 9 10
Hot Ham ‘N’ Cheese™ 130 290 11 29 1 17 7 8
Big Hot Ham ‘N’ Cheese™ 205 410 18 31 1 30 10 11
Charbroiled Cod Fish Sandwich 182 380 18 39 4 19 8 11
Jumbo Chili Dog 145 370 25 22 2 15 9 10
Double Cheeseburger 166 420 22 33 2 25 10 12
Small Cheeseburger 131 330 15 32 1 16 8 9
Small Hamburger 118 280 12 32 1 14 6 8
3 Piece Hand-Breaded Chicken Tenders™ 128 260 13 13 2 25 6 7
5 Piece Hand-Breaded Chicken Tenders™ 213 440 21 21 3 41 10 12
Kids Meal - Chicken Tenders 162 400 19 37 4 19 9 11
Kids Meal - Cheeseburger 207 550 26 61 4 18 12 15
Kids Meal - Hamburger 195 500 22 61 4 16 11 14
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Natural-Cut French Fries - Kids 79 230 11 30 3 3 5 6
Natural-Cut French Fries - Small 126 360 18 47 4 4 8 10
Natural-Cut French Fries - Medium 168 490 24 63 6 5 11 14
Natural-Cut French Fries - Large 183 530 26 69 6 6 12 15
Crispy Curls™ - Small 117 360 18 46 4 5 8 10
Crispy Curls™ - Medium 152 470 23 60 5 6 11 13
Crispy Curls™ - Large 184 570 28 72 6 7 13 16
Beer Battered Onion Rings 122 410 24 45 3 3 10 11
Side Salad (No Dressing) 191 120 7 7 2 7 3 3
Fried Chicken & Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fried Chicken Breast 148 370 15 29 0 29 9 10
Fried Chicken Wing 66 200 8 23 0 10 5 5
Fried Chicken Thigh 121 330 15 30 0 19 8 9
Fried Chicken Leg 69 170 7 15 0 13 4 5
Green Beans 133 60 3.5 6 2 2 1 2
Cole Slaw (Small = 1 Serving) 113 170 9 21 2 1 4 5
Peach Cobbler (Small) 183 320 8 61 1 1 7 9
Mashed Potatoes & Gravy (Small = 1 Serving) 142 80 1 15 1 1 1 2
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Chip Cookie - 2 Wrapped Cookies 56 240 10 36 0 2 6 7
Chocolate Chip Cookie - 1 Fresh Baked Cookie 57 290 15 35 1 2 7 8
Apple Turnover (Without Cinnamon Sugar Topping) 85 270 13 35 1 3 6 7
Single Scoop Ice Cream In Sugar Cone† 126 290 13 37 0 6 7 8
Single Scoop Ice Cream In Bowl† 113 240 13 27 0 5 6 7
Hand Scooped Ice-Cream Shake™† 397 710 33 87 0 14 17 19
Hand Scooped Ice-Cream Malt™† 414 780 35 98 0 16 19 21
Burritos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Red Burrito™ (Beef) 356 640 29 60 7 34 14 17
Red Burrito™ (Chicken) 336 560 23 57 7 31 12 15
Grilled Chicken Burrito 242 450 15 53 6 25 9 12
Beef Bean And Cheese Burrito 262 520 21 55 6 28 11 14
Bean And Cheese Burrito 191 390 14 52 6 15 8 11
"Make It Wet" 94 110 8 5 1 6 3 3
Tacos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Soft Taco (Beef) 108 210 11 17 0 12 5 6
Soft Taco (Chicken) 125 200 9 17 0 16 5 6
Hard Taco (Beef) 97 210 12 14 1 12 5 6
Hard Taco (Chicken) 111 190 9 14 1 15 4 5
Nacho Taco 105 170 9 15 1 9 4 5
Southwest Chicken Soft Taco 117 250 14 17 0 16 6 7
Other Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Quesadilla 138 470 26 40 2 20 11 13
Chicken Quesadilla 203 630 38 41 2 31 15 17
Large Super Nachos (Beef) 500 980 43 111 17 33 22 27
Large Super Nachos (Chicken) 481 900 37 109 17 30 20 25
Small Super Nachos (Beef) 291 550 24 63 9 19 12 15
Small Super Nachos (Chicken) 300 530 21 62 9 21 12 14
Taco Salad (Beef) 582 1050 62 80 9 48 25 29
Taco Salad (Chicken) 542 900 48 76 9 42 21 25
Mini Taco Salad (Beef) 174 410 25 31 3 17 10 11
Mini Taco Salad (Chicken) 191 400 22 30 3 21 9 11
Three Taquitos 122 330 14 36 5 15 7 9
Five Taquitos 203 550 24 60 8 24 12 15
Chips And Salsa 269 530 19 79 9 8 11 14
Side Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Refried Beans In Tortilla Bowl 133 290 11 35 8 11 6 8
Salsa (Combo) 37 10 0 2 0 0 0 0
Sour Cream 40 50 4 3 0 2 1 2
Queso 119 170 13 8 0 4 4 5
Salsa (Side) 170 50 0 12 3 2 0 2
Chips (Combo) 37 180 7 25 2 2 4 5
Salsa Bar Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Salsa 57 15 0 3 1 0 0 0
Hot Sauce 57 0 0 0 0 0 0 0
Jalapeno Coins 30 5 0 1 1 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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