Atlanta Bread Company Nutrition Information


You can find all the Atlanta Bread Company nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Atlanta Bread Company. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Salad on Sourdough 1 Sandwich 440 19 42 3 29 10 12
Honey Maple Ham on Honey Wheat 1 Sandwich 410 5 64 5 27 8 11
Tuna Salad on French 1 Sandwich 630 33 57 3 28 15 17
Turkey on Nine Grain 1 Sandwich 370 6 50 4 29 7 10
Veggie on Nine Grain 1 Sandwich 500 25 52 5 18 11 14
ABC Special 1 Sandwich 750 38 57 3 45 18 20
Bella Chicken Sandwich 1 Sandwich 610 38 34 3 33 15 17
Bistro Chicken Press 1 Sandwich 780 41 59 2 42 19 21
California Avocado 1 Sandwich 930 50 98 14 25 22 26
NY Hot Pastrami 1 Sandwich 660 29 59 5 40 15 18
Turkey Bacon Rustica 1 Sandwich 960 56 62 3 53 23 26
Chicken Waldorf 1 Sandwich 450 29 26 2 25 11 13
Paninis Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Pesto Panini 1 Panini 710 26 80 4 40 16 19
Chicken Cordon Bleu Panini 1 Panini 670 19 80 3 47 14 18
Cubano Panini 1 Panini 650 19 80 3 38 14 17
Italian Vegetarian Panini 1 Panini 570 16 84 4 23 12 15
Turkey Club Panini 1 Panini 710 24 81 4 41 15 19
Kids Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kid's Grilled Cheese 1 390 15 46 2 18 9 11
Kid's Peanut Butter & Jelly 1 550 15 89 4 14 11 15
Kid's Cheese Pizza 0.5 300 7 44 3 17 6 8
Kid's Penne and Cheese 1 470 11 69 4 20 10 12
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Balsamic Bleu Salad 1 330 18 35 5 10 7 9
Chopstix Chicken Salad w/o dressing 1 240 10 22 4 18 5 7
Salsa Fresca Salmon Salad 1 560 29 40 6 38 13 15
Caesar Salad w/o dressing 1 150 9 7 2 13 3 4
Greek Salad w/o dressing 1 240 16 15 4 11 5 7
House Salad w/o dressing 1 90 2 13 4 5 1 2
Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Baked Potato 1.25 cups 230 13 23 1 4 5 6
Baja Chicken Enchilada 1.25 cups 330 19 23 4 16 7 9
Broccoli & Cheese 1.25 cups 250 17 14 1 11 6 7
Chicken & Sausage Gumbo 1.25 cups 190 6 24 2 11 4 5
Homestyle Chicken & Dumpling 1.25 cups 400 34 17 2 7 10 11
Classic Chicken Noodle 1.25 cups 130 1.5 15 1 11 3 3
Chicken Peppercorn 1.25 cups 430 34 13 0 15 11 12
New England Clam Chowder 1.25 cups 190 9 15 1 11 4 5
French Onion 1.25 cups 80 2.5 11 1 3 2 2
Frontier Chicken Chili 1.25 cups 290 10 26 5 23 6 8
Classic Beef Chili 1.25 cups 290 10 33 10 19 6 8
Tomato Fennel & Dill 1.25 cups 290 23 18 1 4 8 8
Garden Vegetable 1.25 cups 90 0.5 16 4 3 1 2
Wisconsin Cheese 1.25 cups 290 15 24 0 14 7 8
Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
BBQ Chicken Pizza 1/2 Pizza 320 5 52 2 17 6 9
Chicken Pesto Calzone 1 840 33 95 5 40 19 23
Four Cheese Pizza 1/2 Pizza 530 23 46 3 35 12 14
Margherita Pizza 1/2 Pizza 480 22 43 2 27 11 13
Pepperoni Pizza 1/2 Pizza 340 10 44 3 18 7 9
White Pizza 1/2 Pizza 460 22 46 3 20 10 13
Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asiago Cream Pasta 1 920 50 76 4 30 22 24
Basil Pesto Pasta 1 1040 56 83 6 50 25 28
Chicken Parmesan 1 910 34 89 5 60 20 24
Penne Bolognese 1 980 13 180 8 41 20 27
Fettuccine Salmone 1 860 35 83 7 50 19 23
Penne Pomodoro 1 970 43 79 6 52 22 25
Breakfast Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bacon, Egg & Cheese Sandwich 1 490 21 52 2 23 11 13
Egg & Cheese Sandwich 1 440 17 52 2 20 10 12
Ham,. Egg & Cheddar Cheese Sandwich 1 500 18 54 2 29 11 13
Sausage, Egg & Cheese Sandwich 1 750 43 53 2 37 18 20
Belgian Waffle w/ Maple Syrup & Whipped Cream 1 530 18 83 1 8 12 14
French Toast w/ Maple Syrup 2 slices 2 Slices 640 11 121 3 15 13 17
Morning Classic w/ Ham 1 420 15 39 2 37 9 12
Morning Classic w/ Bacon 1 420 21 31 1 31 10 12
Morning Classic w/ Sausage 1 650 40 32 1 43 16 18
Scrambled Eggs 1 190 13 1 0 21 5 5
Ham & Swiss Omelette 1 500 35 3 0 50 13 14
Florentine Omelette 1 460 34 6 1 40 12 13
Spanish Omelette 1 470 35 5 1 40 12 13
Three Cheese Omelette 1 1100 85 6 0 81 29 30
Tomato Bacon Omelette 1 360 27 3 1 32 9 10
Bagels Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asiago Bagel 1 Bagel 390 11 53 2 17 8 10
Apple Spice Bagel 1 Bagel 330 2.5 68 3 10 6 9
Cinnamon Crisp Bagel 1 Bagel 330 2.5 67 3 11 6 9
Cinnamon Raisin Bagel 1 Bagel 270 1 55 3 10 5 7
Everything Bagel 1 Bagel 350 3.5 66 4 13 6 9
Wheat Bagel 1 Bagel 270 1.5 54 4 10 5 7
Plain Bagel 1 Bagel 300 1.5 60 3 11 6 8
Poppy Seed Bagel 1 Bagel 340 5 63 3 13 7 9
Sesame Seed Bagel 1 Bagel 390 9 63 4 15 8 11
Whole Grain Bagel 1 Bagel 260 1.5 52 4 10 5 7
Cream Cheese Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chive Cream Cheese 2 Oz 170 15 6 1 4 4 5
Honey Raisin Walnut Cream Cheese 2 Oz 190 14 14 1 3 5 5
Olive Cream Cheese 2 Oz 180 17 2 0 3 5 5
Plain Cream Cheese 2 Oz 190 19 1 0 4 5 5
Raspberry Cream Cheese 2 Oz 100 8 8 0 3 3 3
Vegetable Cream Cheese 2 Oz 180 15 7 0 4 5 5
Muffins Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Banana Nut Muffin 1 Muffin 610 36 63 2 11 15 17
Blueberry Muffin 1 Muffin 320 15 41 1 5 7 9
Chocolate Chip Muffin 1 Muffin 640 31 83 3 9 15 18
Low Fat Apple Muffin 1 Muffin 230 2.5 48 1 5 5 6
Low Fat Pumpkin Muffin 1 Muffin 240 2 51 2 4 5 6
Mocha Chip Muffin 1 Muffin 620 30 79 3 9 14 17
Pumpkin Muffin 1 Muffin 530 20 83 3 8 12 15
Banana Nut Muffin Top 1 Top 420 26 39 2 7 10 12
Blueberry Muffin Top 1 Top 260 12 31 1 20 6 8
Chocolate Chip Muffin Top 1 Top 390 19 51 2 6 9 11
Mocha Chip Muffin Top 1 Top 410 20 53 3 6 9 12
Low Fat Pumpkin Muffin Top 1 Top 200 2 43 2 4 4 6
Sweets, Cookies, Pies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Apple Danish 1 460 18 67 2 6 10 13
Bear Claw 1 540 24 71 3 9 12 15
Cheese Danish 1 490 22 66 1 7 11 13
Cinnamon Roll 1 640 26 91 2 9 15 17
Gooey Butter Danish 1 560 26 7472 2 8 13 820
Pecan Roll 1 860 59 72 4 11 21 24
Raspberry Cheese Danish 1 440 18 63 1 6 10 12
Sticky Bun 1 560 30 66 1 6 14 15
Croissants Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Almond Croissant 1 620 35 67 4 13 15 18
Apple Croissant 1 420 15 65 2 6 9 12
Chocolate Croissant 1 560 28 68 4 9 13 16
Cheese Croissant 1 360 19 41 1 6 9 10
French Croissant 1 330 17 37 1 7 8 9
Raspberry Cheese Croissant 1 430 18 63 1 6 10 12
Cookies & Brownies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Chunk Cookie 1 430 21 58 2 5 10 12
Chocolate Toffee Cookie 1 410 19 56 1 4 10 11
Toffee Chocolate Chunk Cookie 1 460 23 59 1 4 11 13
White Chocolate Macadamia Nut Cookie 1 470 26 52 1 5 11 13
Chocolate, Oatmeal and Craisin Cookie 1 410 17 60 2 5 9 11
Oatmeal Raisin Cookie 1 370 14 59 3 5 8 11
Peanut Butter Cookie 1 440 27 42 2 7 11 12
Shortbread Cookie 1 410 24 45 1 5 10 12
Double Chocolate Brownie 1 450 19 73 8 6 10 14
Creamy Caramel Brownie 1 460 19 73 7 6 10 14
Pies And Cheescakes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Carrot Cake Cheesecake 1 Slice 680 49 53 2 10 17 19
Key Lime Pie 1 Slice 520 65 65 1 9 16 25
Cookies and Cream Cheesecake 1 Slice 440 26 46 1 6 11 12
Pecan Turtle Cheesecake 1 Slice 610 41 54 2 8 15 17
Plain Cheesecake 1 Slice 570 36 52 1 10 14 16
Pumpkin Cheesecake 1 Slice 510 31 50 2 8 12 14
Caramel Nut Cheesecake 1 Slice 660 43 57 2 13 16 18
Breads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asiago Focaccia 1 Slice 290 9 39 2 10 6 8
Asiago Loaf 1 Slice 80 1 14 1 3 1 2
Asiago Strip 1/2 Loaf 330 4.5 60 2 14 7 9
Ciabatta 1 Cibatta 270 2 55 2 10 5 7
Cinnamon Raisin Bread 1 Slice 270 4.5 50 2 6 5 7
French Baguette 1 Slice 90 0 19 1 4 2 2
French Loaf 1 Slice 110 0 23 1 4 2 3
French Roll 1 Roll 34 0.5 34 1 6 1 4
Honey Wheat Bread 1 Slice 140 1.5 28 2 5 3 4
Nine Grain Bread 1 Slice 120 2 22 2 5 2 3
Panini Bread 1/2 Loaf 430 8 78 3 14 9 12
Pumpernickel Loaf 1 Slice 110 1 22 2 5 2 3
Rye Loaf 1 Slice 90 1 18 2 4 1 3
Sourdough Baguette 1 serving 90 0 18 1 3 2 2
Sourdough Bread 1 Slice 140 0 28 1 5 3 4
Sourdough Soup Bowl 1 Bowl 390 1 80 3 14 7 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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