Pancheros Nutrition Information


You can find all the Pancheros nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pancheros. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Menu Item Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Black Beans 3.4 oz 130 0 23 8 8 2 3
Carnitas, lrg 4 oz 150 6 3 1 20 3 4
Carnitas, small 2 oz 70 3 2 0 10 2 2
Chicken, lrg 2.8 oz 90 3.5 1 0 13 2 2
Chicken, small 1.4 oz 45 2 0 0 7 1 1
Chips 3.2 oz 460 23 58 6 6 10 13
Cilantro Lime Rice 4.1 oz 180 4.5 32 0 3 4 5
Grated Cheese, lrg 2.3 oz 260 21 0 0 16 7 7
Grated Cheese, small 0.6 oz 70 6 0 0 4 2 2
Guacamole, lrg 5.5 oz 270 24 10 7 3 7 8
Guacamole, small 2 oz 100 9 4 3 0 2 3
Hot Tomatlllo Salsa, lrg 4.6 oz 45 1 8 2 1 1 1
Hot Tomatlllo Salsa, small 1.5 oz 15 0 2 0 0 0 0
LargeTortilla 1 ea 320 9 49 2 10 7 9
lettuce, lrg 4.3 oz 25 0 4 3 1 0 1
lettuce, small 0.3 oz 0 0 0 0 0 0 0
Mild Ancho Salsa, small 1.5 oz 10 0 2 0 0 0 0
MildAncho Salsa, lrg 4.6 oz 40 0 8 2 1 0 1
Pico de Gallo, lrg 4.6 oz 30 0 6 2 1 0 1
Pico de Gallo, small 1.5 oz 10 0 2 0 0 0 0
Pinto Beans 3.4 oz 140 0.5 25 8 8 2 4
Queso Sauce, lrg 4.6 oz 370 29 4 0 22 10 10
Queso Sauce, small 1.7 oz 140 11 1 0 8 4 4
Roasted Com Salsa, lrg 4.6 oz 190 7 27 4 4 4 5
Roasted Corn Salsa, small 1.5 oz 60 2.5 9 1 1 1 2
Small Tortilla 1 ea 60 2 10 0 2 1 2
Sour Cream 1.4 oz 80 7 3 0 1 2 2
Steak, lrg 2.8 oz 120 6 0 0 16 3 3
Steak, small 1.4 oz 60 3 0 0 8 1 2
Veggies, lrg 3.4 oz 35 1 6 1 0 1 1
Veggies, small 1.7 oz 20 0.5 3 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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