Taco Time Nutrition Information


You can find all the Taco Time nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Taco Time. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Burritos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Big Juan, Chicken 12.25 580 16 70 11 34 12 15
Big Juan, Ground Beef 12.25 630 23 73 13 30 14 17
Big, Juan, Pork 12.25 650 27 70 12 31 14 18
Casita, Chicken 11.25 490 17 42 5 34 10 12
Casita, Ground Beef 11.25 540 24 46 6 29 12 14
Casita, Pork 11.25 550 28 41 5 30 13 15
Beef, Bean & Cheese 8.75 490 17 55 11 26 10 13
Chicken & Black Bean 10.25 490 16 54 9 30 10 13
Chicken B.L.T. 9.75 690 39 43 8 39 16 18
Crispy Chicken Ranchero 12.0 600 31 51 7 29 14 16
Crisp Chicken 4.75 380 17 33 2 22 9 10
Crisp Ground Beef 4.75 430 21 36 4 22 10 11
Crisp Pinto Bean 4.75 360 14 47 5 13 8 10
Soft Ground Beef 6.75 430 16 43 8 23 9 11
Soft Pinto Bean 6.75 370 10 54 10 14 7 10
Soft Pork 6.75 460 5 43 6 24 9 8
Soft Veggie 10.0 520 17 73 12 19 11 14
Tacos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Crisp Ground Beef 4.0 260 17 12 2 14 6 7
Crisp, Ground Beef with Sour Cream 4.5 290 19 12 2 14 7 8
Soft, Chicken 7.0 360 9 40 7 28 7 9
Soft, Ground Beef 7.0 420 16 43 9 23 9 11
Soft, Junior 5.25 310 13 28 6 18 6 8
Soft, Pork 7.0 460 21 43 6 24 10 12
Street Tacos, Chicken 7.0 220 0.5 28 5 22 4 5
Street Tacos, Pork 7.0 300 11 28 5 19 6 8
Super Soft, Chicken 10.5 530 16 59 6 34 11 14
Super Soft, Chicken - Wheat Tortilla 10.5 530 16 60 10 34 11 14
Super Soft, Ground Beef 10.5 590 23 62 8 30 13 16
Super Soft, Ground Beef - Wheat Tortilla 10.5 590 23 63 12 29 13 16
Super Soft, Pork 10.5 580 27 56 9 29 13 16
Other Favorites Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheddar Melt 2.75 250 12 25 4 11 5 7
Chimichanga, Chicken 12.5 610 20 63 10 37 13 16
Chimichanga, Ground Beef 12.5 650 27 63 11 31 14 17
Enchilada, Chicken 7.0 230 5 17 1 23 5 5
Enchilada, Ground Beef 7.0 290 12 21 3 18 6 7
Nachos, Grande 16.5 930 43 96 10 37 21 25
Taco Burger 7.5 460 26 31 3 21 11 12
Tostada, Bean 4.0 230 13 21 3 8 5 6
Tostada, Chicken 6.5 320 13 22 3 26 7 8
Tostada, Ground Beef 6.5 380 20 25 5 21 8 10
Fries and Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chips, Taco 2.0 150 3.5 27 1 3 3 4
Fries, Cheddar - Large 9.5 700 49 52 5 16 17 20
Fries, Cheddar - Medium 7.0 500 35 39 4 11 12 14
Fries, Cheddar - Small 4.75 350 25 26 3 8 8 10
Fries, Mexi, Large 8.0 530 36 51 5 5 13 15
Fries, Mexi - Medium 6.0 390 26 38 4 4 9 11
Fries, Mexi - Small 4.0 270 18 26 3 3 6 8
Fries, Stuffed - Large (16 ea) 9.0 640 40 57 6 14 15 18
Fries, Stuffed - Medium (12 ea) 7.0 460 28 42 4 11 11 13
Fries, Stuffed - Small (8 ea) 5.0 320 20 29 3 7 7 9
Mexi-Rice 3.5 80 0.5 17 0 2 2 2
Refritos with chips 6.0 230 7 29 5 11 4 6
Refritos without chips 6.5 210 6 26 5 11 4 6
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Taco, Regular - Chicken 9.5 310 13 22 2 25 7 8
Taco, Regular - Ground Beef 9.0 370 20 24 4 20 8 10
Tostada Delight, Chicken 9.0 450 19 35 4 30 10 12
Tostada Delight, Ground Beef 9.0 490 26 36 6 24 11 13
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Churro, plain 1.6 210 16 17 0 2 6 6
Churro with cinnamon & sugar 2.0 250 16 27 0 2 6 7
Crustos 3.5 290 6 58 3 6 6 8
Empanada, Apple 4.0 230 7 40 2 4 5 7
Empanada, Bavarian Crème 4.0 240 9 36 1 6 5 7
Empanada, Cherry 4.0 240 7 41 2 4 5 7
Empanada, Pumpkin 4.0 260 8 42 2 6 5 7
Breakfast Burritos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Egg and Cheese 5.75 370 16 40 7 16 8 10
Egg and Taters 7.0 430 19 48 8 17 9 12
Egg and Bacon 7.5 510 24 49 8 25 11 14
Egg and Sausage 8.0 520 27 49 8 21 12 14
Egg and Chicken 8.25 470 19 49 8 26 10 13
Country 10.0 700 42 51 8 29 17 19
Ultimate 12 800 52 50 8 32 20 24
Omelets Serving Size Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheese 8.0 490 36 6 0 35 13 13
Bacon and Cheese 9.5 520 37 8 1 40 13 14
Sausage and Cheese 10.0 530 40 9 1 36 14 15
Chicken and Cheese 10.25 480 32 8 1 41 12 13
Country 13.25 720 54 20 2 40 19 20
Nacho 15.5 740 48 26 5 50 18 20
Sides and Platters Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Biscuits and Gravy - Small 5.5 410 23 43 2 9 10 11
Biscuits and Gravy - Large 11.0 830 47 85 3 17 20 23
Taters and Gravy - Small 7.5 360 23 34 4 7 8 10
Taters and Gravy - Large 12.75 610 39 54 6 12 15 17
French Toast Sticks with Syrup - Small 5.5 460 12 81 1 5 10 12
French Toast Sticks with Syrup - Large 11.0 910 24 163 2 10 20 25
Breakfast Platter 13.5 810 61 38 4 29 20 23
Jr. Breakfast Platter 8.0 470 35 24 2 17 12 13
Lil Hombre Plate 5.75 430 15 62 1 10 10 12
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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