Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!

There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.

Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


JustDietNow - Blog

Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Login
    Login Login form

A Great 7 Plus Value Dinner!!

Posted by on in Weight Watchers
  • Font size: Larger Smaller
  • Hits: 44374

Mashed potato–stuffed chicken


3 lbs scrubbed red potatoes, cut into 1-inch chunks
1 tsp olive oil
1 onion, diced
4 slices turkey bacon, chopped
2 tsp poultry seasoning
1¾ cups low-sodium chicken broth
Dash tsp salt
Dash tsp black pepper
8 carrots, cut into 1-inch chunks
1 (5-lb) chicken

1 Stuffing: Bring potatoes and enough cold water to cover by 1 inch to boil in large saucepan. Reduce heat and simmer until potatoes are fork-tender, 15–20 minutes. Drain potatoes in colander; return to saucepan and mash until smooth.

2 Meanwhile, heat oil in large nonstick skillet over medium heat. Add onion, bacon and poultry seasoning; cook, stirring occasionally, until onion is tender, 10 minutes. Stir onion mixture, 1 c broth, salt and pepper into potatoes. Cool.

3 Preheat oven to 400°F. Mix carrots and remaining ¾ c broth in small roasting pan. Loosely stuff cavity of chicken with 2 c stuffing. Transfer remaining stuffing to large microwavable bowl.

4 Place chicken in pan. Roast until instant-read thermometer inserted 2 inches into inner thigh (without touching bone) registers 165°F and center of stuffing registers 180°F, 2 hours. If the breast browns too quickly, cover with foil. Transfer chicken to cutting board. Cover loosely with foil and let stand 15 minutes.

5 Meanwhile, microwave reserved stuffing on High 5 minutes. Remove stuffing from chicken, stir into stuffing in bowl.

6 Sauce: Strain pan drippings and carrots through sieve set over medium bowl. Skim off fat and discard. Carve chicken and serve with stuffing, carrots and sauce. Remove skin before eating.

PER SERVING (⅟₁₂ OF CHICKEN, ½ CUP STUFFING, ¼ CUP CARROTS AND 3 TABLESPOONS SAUCE): 271 cal, 7 g total fat, 2 g sat fat, 0 g trans fat, 64 mg chol, 307 mg sod, 28 g total carb, 3 g total sugar, 4 g fib, 24 g prot, 39 mg calc. Plus value: 7


Rate this blog entry:


  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest Tuesday, 16 July 2024


Smart "Notches" Calculator

Sat. Fat

"Notches" Plus Calculator


Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.