Muscle Maker Grill Nutrition Information
You can find all the Muscle Maker Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Muscle Maker Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Lighter Side | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Champion Pasta | As Served | 370 | 6 | 53 | 5 | 25 | 7 | 10 |
| Hollywood Salad | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Mona Lisa Wrap | As Served | 370 | 17 | 30 | 12 | 38 | 8 | 11 |
| Penne Romano | As Served | 370 | 4.5 | 42 | 3 | 36 | 7 | 9 |
| Tucson | As Served | 390 | 11 | 44 | 3 | 27 | 8 | 10 |
| Warm Ups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Edamame | As Served | 120 | 5 | 10 | 5 | 11 | 2 | 4 |
| Honey Bbq Nuggets | As Served | 300 | 6 | 13 | 1 | 43 | 6 | 7 |
| Loaded Baked Potato | As Served | 210 | 4 | 38 | 5 | 7 | 4 | 6 |
| Teriyaki Chicken Nuggets | As Served | 290 | 4 | 14 | 1 | 44 | 6 | 7 |
| Texas Chicken Nuggets | As Served | 290 | 6 | 13 | 1 | 43 | 6 | 7 |
| Fit Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Italiano Salad With Grilled Chicken | As Served | 400 | 13 | 17 | 3 | 48 | 8 | 10 |
| Lean & Mean Cheeseburger Salad | As Served | 660 | 42 | 27 | 3 | 41 | 16 | 18 |
| Mardi Gras Cajun Grilled Chicken Salad | As Served | 450 | 29 | 8 | 3 | 37 | 11 | 12 |
| Muscle Maker Caesar Salad | As Served | 200 | 20 | 4 | 2 | 3 | 5 | 6 |
| Turkey Taco Salad | As Served | 520 | 26 | 16 | 4 | 55 | 12 | 14 |
| Muscle Maker Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Bbq Wrap | As Served | 720 | 18 | 70 | 3 | 64 | 15 | 18 |
| European Wrap | As Served | 540 | 12 | 56 | 4 | 49 | 11 | 14 |
| Low Carb Caesar Wrap | As Served | 670 | 31 | 51 | 4 | 45 | 15 | 18 |
| Mmg Signature Wrap | As Served | 650 | 28 | 53 | 4 | 46 | 15 | 17 |
| Rocky Balboa Wrap | As Served | 750 | 25 | 66 | 4 | 59 | 16 | 19 |
| Santa Fe Wrap | As Served | 790 | 35 | 77 | 6 | 42 | 18 | 21 |
| Tex-Mex Fajita Wrap | As Served | 610 | 16 | 60 | 4 | 49 | 13 | 15 |
| Turkey Meatball Parmesan Wrap | As Served | 760 | 29 | 74 | 5 | 47 | 17 | 20 |
| Xxl Turkey Burger Wrap | As Served | 600 | 28 | 64 | 3 | 36 | 14 | 18 |
| Yee-Ha! Wrap | As Served | 680 | 30 | 66 | 5 | 35 | 15 | 18 |
| Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Breast Signature Sandwich | As Served | 570 | 24 | 39 | 4 | 51 | 13 | 15 |
| Premium Burger Signature Sandwich | As Served | 670 | 34 | 39 | 4 | 51 | 15 | 18 |
| Vegetarian | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Brown Rice & Beans, Vegetarian | As Served | 260 | 2 | 55 | 6 | 6 | 5 | 7 |
| Penne With Marinara Sauce | As Served | 340 | 25 | 66 | 5 | 13 | 8 | 15 |
| Vege Wrap | As Served | 450 | 13 | 64 | 6 | 20 | 9 | 12 |
| Vegetarian Italiano Salad | As Served | 210 | 9 | 17 | 3 | 14 | 4 | 6 |
| Power Pasta | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cajun Chicken & Penne | As Served | 680 | 10 | 87 | 4 | 50 | 14 | 17 |
| Penne & Reduced Fat Vodka Sauce With Chicken | As Served | 610 | 8 | 71 | 5 | 58 | 12 | 15 |
| Sesame Chicken Teriyaki Pasta | As Served | 800 | 12 | 106 | 5 | 62 | 16 | 20 |
| Guiltless Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Arizona | As Served | 600 | 25 | 49 | 4 | 41 | 13 | 16 |
| El Mexicana | As Served | 480 | 8 | 56 | 6 | 45 | 9 | 12 |
| Teriyaki Grilled Chicken Stir-Fry | As Served | 720 | 11 | 97 | 7 | 54 | 15 | 19 |
| Turkey Chili | As Served | 730 | 2 | 81 | 7 | 49 | 14 | 14 |
| Low Carb Solutions | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Godfather | As Served | 430 | 12 | 17 | 3 | 60 | 9 | 11 |
| Texas Chicken Nuggets, Low Carb | As Served | 390 | 10 | 25 | 3 | 49 | 8 | 10 |
| Tuscany | As Served | 450 | 25 | 8 | 3 | 50 | 10 | 12 |
| Childrens Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheese Quesadilla | As Served | 460 | 17 | 51 | 3 | 24 | 10 | 12 |
| Meatball | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Penne Marinara | As Served | 230 | 2 | 44 | 6 | 8 | 4 | 6 |
| Pizza Quesadilla | As Served | 470 | 19 | 52 | 3 | 23 | 10 | 13 |
| Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Baked Potato | As Served | 140 | 0 | 32 | 3 | 4 | 2 | 4 |
| Brown Rice | As Served | 330 | 3 | 68 | 5 | 8 | 6 | 9 |
| Brown Rice & Beans | As Served | 250 | 2 | 50 | 6 | 8 | 4 | 7 |
| Cucumber Salad | As Served | 35 | 0 | 8 | 1 | 1 | 1 | 1 |
| Fresh Fish (Tilapia) | As Served | 290 | 6 | 0 | 3 | 59 | 6 | 7 |
| Fresh Shrimp | As Served | 170 | 3 | 1 | 0 | 33 | 4 | 4 |
| Grilled Chicken Breast | As Served | 280 | 6 | 0 | 0 | 53 | 6 | 6 |
| Pasta Salad | As Served | 240 | 3 | 43 | 1 | 8 | 5 | 6 |
| Savory Spinach | As Served | 100 | 8 | 5 | 3 | 4 | 2 | 3 |
| Steamed Broccoli | As Served | 25 | 0 | 5 | 2 | 2 | 0 | 1 |
| Turkey Meatballs | As Served | 330 | 8 | 32 | 2 | 29 | 7 | 8 |
| Usda Lean Steak | As Served | 250 | 9 | 6 | 0 | 34 | 6 | 6 |
| Western Potatoes | As Served | 140 | 0 | 32 | 3 | 3 | 2 | 4 |
| Big Protein Shakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chocolate | As Served | 280 | 3 | 23 | 4 | 41 | 5 | 7 |
| Chocolate Banana | As Served | 390 | 3 | 53 | 7 | 42 | 7 | 11 |
| Chocolate Peanut Butter | As Served | 390 | 11 | 27 | 5 | 44 | 8 | 10 |
| Snappy Apple | As Served | 390 | 2 | 80 | 2 | 42 | 8 | 13 |
| Strawberry & Banana | As Served | 390 | 2 | 53 | 4 | 43 | 7 | 10 |
| Strawberry Shake | As Served | 280 | 2 | 24 | 1 | 42 | 6 | 7 |
| Tropical Paradise | As Served | 350 | 2 | 50 | 1 | 43 | 7 | 10 |
| Vanilla | As Served | 280 | 2 | 24 | 2 | 42 | 5 | 7 |
| All Natural Fruit Smoothies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Mango Tropics | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Peach Pear Apricot | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Pineapple Paradise | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Strawberry Smoothie | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| No Sugar Added Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheesecake | As Served | 360 | 31 | 15 | 3 | 9 | 9 | 10 |
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