Muscle Maker Grill Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Lighter Side | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Champion Pasta | As Served | 370 | 6 | 53 | 5 | 25 | 7 | 10 |
| Hollywood Salad | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Mona Lisa Wrap | As Served | 370 | 17 | 30 | 12 | 38 | 8 | 11 |
| Penne Romano | As Served | 370 | 4.5 | 42 | 3 | 36 | 7 | 9 |
| Tucson | As Served | 390 | 11 | 44 | 3 | 27 | 8 | 10 |
| Warm Ups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Edamame | As Served | 120 | 5 | 10 | 5 | 11 | 2 | 4 |
| Honey Bbq Nuggets | As Served | 300 | 6 | 13 | 1 | 43 | 6 | 7 |
| Loaded Baked Potato | As Served | 210 | 4 | 38 | 5 | 7 | 4 | 6 |
| Teriyaki Chicken Nuggets | As Served | 290 | 4 | 14 | 1 | 44 | 6 | 7 |
| Texas Chicken Nuggets | As Served | 290 | 6 | 13 | 1 | 43 | 6 | 7 |
| Fit Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Italiano Salad With Grilled Chicken | As Served | 400 | 13 | 17 | 3 | 48 | 8 | 10 |
| Lean & Mean Cheeseburger Salad | As Served | 660 | 42 | 27 | 3 | 41 | 16 | 18 |
| Mardi Gras Cajun Grilled Chicken Salad | As Served | 450 | 29 | 8 | 3 | 37 | 11 | 12 |
| Muscle Maker Caesar Salad | As Served | 200 | 20 | 4 | 2 | 3 | 5 | 6 |
| Turkey Taco Salad | As Served | 520 | 26 | 16 | 4 | 55 | 12 | 14 |
| Muscle Maker Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Bbq Wrap | As Served | 720 | 18 | 70 | 3 | 64 | 15 | 18 |
| European Wrap | As Served | 540 | 12 | 56 | 4 | 49 | 11 | 14 |
| Low Carb Caesar Wrap | As Served | 670 | 31 | 51 | 4 | 45 | 15 | 18 |
| Mmg Signature Wrap | As Served | 650 | 28 | 53 | 4 | 46 | 15 | 17 |
| Rocky Balboa Wrap | As Served | 750 | 25 | 66 | 4 | 59 | 16 | 19 |
| Santa Fe Wrap | As Served | 790 | 35 | 77 | 6 | 42 | 18 | 21 |
| Tex-Mex Fajita Wrap | As Served | 610 | 16 | 60 | 4 | 49 | 13 | 15 |
| Turkey Meatball Parmesan Wrap | As Served | 760 | 29 | 74 | 5 | 47 | 17 | 20 |
| Xxl Turkey Burger Wrap | As Served | 600 | 28 | 64 | 3 | 36 | 14 | 18 |
| Yee-Ha! Wrap | As Served | 680 | 30 | 66 | 5 | 35 | 15 | 18 |
| Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Breast Signature Sandwich | As Served | 570 | 24 | 39 | 4 | 51 | 13 | 15 |
| Premium Burger Signature Sandwich | As Served | 670 | 34 | 39 | 4 | 51 | 15 | 18 |
| Vegetarian | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Brown Rice & Beans, Vegetarian | As Served | 260 | 2 | 55 | 6 | 6 | 5 | 7 |
| Penne With Marinara Sauce | As Served | 340 | 25 | 66 | 5 | 13 | 8 | 15 |
| Vege Wrap | As Served | 450 | 13 | 64 | 6 | 20 | 9 | 12 |
| Vegetarian Italiano Salad | As Served | 210 | 9 | 17 | 3 | 14 | 4 | 6 |
| Power Pasta | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cajun Chicken & Penne | As Served | 680 | 10 | 87 | 4 | 50 | 14 | 17 |
| Penne & Reduced Fat Vodka Sauce With Chicken | As Served | 610 | 8 | 71 | 5 | 58 | 12 | 15 |
| Sesame Chicken Teriyaki Pasta | As Served | 800 | 12 | 106 | 5 | 62 | 16 | 20 |
| Guiltless Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Arizona | As Served | 600 | 25 | 49 | 4 | 41 | 13 | 16 |
| El Mexicana | As Served | 480 | 8 | 56 | 6 | 45 | 9 | 12 |
| Teriyaki Grilled Chicken Stir-Fry | As Served | 720 | 11 | 97 | 7 | 54 | 15 | 19 |
| Turkey Chili | As Served | 730 | 2 | 81 | 7 | 49 | 14 | 14 |
| Low Carb Solutions | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Godfather | As Served | 430 | 12 | 17 | 3 | 60 | 9 | 11 |
| Texas Chicken Nuggets, Low Carb | As Served | 390 | 10 | 25 | 3 | 49 | 8 | 10 |
| Tuscany | As Served | 450 | 25 | 8 | 3 | 50 | 10 | 12 |
| Childrens Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheese Quesadilla | As Served | 460 | 17 | 51 | 3 | 24 | 10 | 12 |
| Meatball | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Penne Marinara | As Served | 230 | 2 | 44 | 6 | 8 | 4 | 6 |
| Pizza Quesadilla | As Served | 470 | 19 | 52 | 3 | 23 | 10 | 13 |
| Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Baked Potato | As Served | 140 | 0 | 32 | 3 | 4 | 2 | 4 |
| Brown Rice | As Served | 330 | 3 | 68 | 5 | 8 | 6 | 9 |
| Brown Rice & Beans | As Served | 250 | 2 | 50 | 6 | 8 | 4 | 7 |
| Cucumber Salad | As Served | 35 | 0 | 8 | 1 | 1 | 1 | 1 |
| Fresh Fish (Tilapia) | As Served | 290 | 6 | 0 | 3 | 59 | 6 | 7 |
| Fresh Shrimp | As Served | 170 | 3 | 1 | 0 | 33 | 4 | 4 |
| Grilled Chicken Breast | As Served | 280 | 6 | 0 | 0 | 53 | 6 | 6 |
| Pasta Salad | As Served | 240 | 3 | 43 | 1 | 8 | 5 | 6 |
| Savory Spinach | As Served | 100 | 8 | 5 | 3 | 4 | 2 | 3 |
| Steamed Broccoli | As Served | 25 | 0 | 5 | 2 | 2 | 0 | 1 |
| Turkey Meatballs | As Served | 330 | 8 | 32 | 2 | 29 | 7 | 8 |
| Usda Lean Steak | As Served | 250 | 9 | 6 | 0 | 34 | 6 | 6 |
| Western Potatoes | As Served | 140 | 0 | 32 | 3 | 3 | 2 | 4 |
| Big Protein Shakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chocolate | As Served | 280 | 3 | 23 | 4 | 41 | 5 | 7 |
| Chocolate Banana | As Served | 390 | 3 | 53 | 7 | 42 | 7 | 11 |
| Chocolate Peanut Butter | As Served | 390 | 11 | 27 | 5 | 44 | 8 | 10 |
| Snappy Apple | As Served | 390 | 2 | 80 | 2 | 42 | 8 | 13 |
| Strawberry & Banana | As Served | 390 | 2 | 53 | 4 | 43 | 7 | 10 |
| Strawberry Shake | As Served | 280 | 2 | 24 | 1 | 42 | 6 | 7 |
| Tropical Paradise | As Served | 350 | 2 | 50 | 1 | 43 | 7 | 10 |
| Vanilla | As Served | 280 | 2 | 24 | 2 | 42 | 5 | 7 |
| All Natural Fruit Smoothies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Mango Tropics | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Peach Pear Apricot | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Pineapple Paradise | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Strawberry Smoothie | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| No Sugar Added Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheesecake | As Served | 360 | 31 | 15 | 3 | 9 | 9 | 10 |




