Here is a great recipe for an Apple Coffee Cake!
For Medium Bowl:
2/3 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
For Large Bowl:
1-1/2 cups peeled, cored, and finely chopped apple of you choosing
1/4 cup egg substitute
3/4 cup sugar
1/4 cup chopped walnuts or pecans (optional)
1/4 cup applesauce
Topping:
1/4 cup packed brown sugar
1 tablespoon all-purpose flour
1 tablespoon whole wheat flour
1/2 teaspoon ground cinnamon
1 tablespoon margarine
1/4 cup chopped walnuts or pecans (optional)
Preheat oven to 350 degrees
Lightly coat a 9 x 9 baking pan with cooking spray; set aside.
In a medium bowl combine the 2/3 cup all-purpose flour, 1/2 cup whole wheat flour, baking soda, the 1 teaspoon cinnamon, and salt; set aside.
In a large mixing bowl toss together the chopped apple and egg substitute. Stir in 3/4 cup sugar, the 1/4 cup nuts, and applesauce. Add flour mixture (medium bowl) and stir just until combined. Pour batter into prepared pan.
For topping, stir together the brown sugar, the remaining all-purpose flour, whole wheat flour, and cinnamon. Cut in margarine until crumbly. Stir in remaining 1/4 cup chopped nuts. Sprinkle topping over batter in pan.
Bake in oven for 30 to 35 minutes or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes. Remove from pan and serve warm.
Cut into 10 Equal Servings
Nutrition Information (this includes nuts):
Calories 203
Fat 5 g
Carbs 37 g
Fiber 2 g
Protein 4 g
6 Points Plus
