Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Subscribe to blog Subscribe via RSS

JustDietNow - Blog

Dieting, Weight Loss, Weight Watchers, Food, etc...... Everything about health and losing weight!

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Login
    Login Login form
Kristel
Kristel

Pepperoni Pizza Quesadilla 8 PP

Posted by on in Recipes
  • Font size: Larger Smaller
  • Hits: 75257
  • 0 Comments
Pepperoni Pizza Quesadilla

This is one of my favs! The whole family eats it and they don't even realize they are eating HEALTHY!

1 Mission Carb Balance Whole Wheat Tortilla (or any low carb tortilla/wrap)
8 Pieces of Turkey Pepperoni
1/4 C part skim Mozzarella Cheese
Italian Seasoning to your liking
1/4 C of pizza sauce or favorite sauce
Cooking Spray

Spray pan with cooking spray, place pepperoni, mozzarella, seasoning, on 1/2 of the tortilla, fold over and cook until cheese melts. Flip and make each side golden brown. Use the sauce to dip your quesadilla and enjoy!!

Calories 250
Fat 13
Carbs 27
Fiber 14
Protein 22
Points +: 8

Mix-in idea: Diced chicken!! (calculate points accordingly!)
Rate this blog entry:
1
Trackback URL for this blog entry.

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest Saturday, 17 May 2025
Reload Image


Categories

Blogger Menu

Tags

Weight Loss Exercise Sex Nutrition Diet Weight Loss Mobile App Weight magazine Food Sex Life Wegiht Watchers

Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

Other Blog Links

Blogging Fusion Blog Directory

Blog Directory Top Blog Sites
Blog Promotion, Promote Your Blog
Submit Blog, Blog Directory Submission
Blogs Candles Promote Blog

SoMuch.com Directory

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.