Smitty's Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Breakfast Skillets (Excludes Toast) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Farmer'S Skillet | As Served | 1093 | 86.02 | 63.1 | 8 | 48.24 | 28 | 34 |
Harvest Skillet | As Served | 911 | 70.33 | 65.24 | 10.1 | 37.51 | 23 | 29 |
Meatlovers Skillet | As Served | 1341 | 109.39 | 67.47 | 6.8 | 66.43 | 35 | 42 |
Sunrise Skillet | As Served | 1104 | 91.06 | 58.37 | 7.8 | 43.59 | 29 | 34 |
Texas Skillet | As Served | 1128 | 85.36 | 71.39 | 10 | 50.62 | 29 | 35 |
Western Skillet | As Served | 1091 | 85.47 | 80.25 | 8.2 | 47.4 | 28 | 35 |
Ukrainian Skillet | As Served | 1264 | 69.45 | 100.09 | 6.5 | 56.3 | 30 | 34 |
With Toast (White) | As Served | 273 | 8 | 42 | 4 | 4 | 5 | 7 |
With Toast (Whole Wheat) | As Served | 273 | 8 | 42 | 4 | 8 | 5 | 7 |
Breakfast Specialties (Excludes Toast And Hash Browns) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Big Country Breakfast | As Served | 761 | 56.37 | 15.05 | 0 | 60.55 | 20 | 22 |
Clubhouse Benedict | As Served | 635 | 35.47 | 43.93 | 4.1 | 34.31 | 15 | 17 |
Eggs Benedict | As Served | 494 | 22.52 | 43.41 | 3 | 30.07 | 11 | 13 |
Farmer'S Sausage Breakfast | As Served | 569 | 41.02 | 7.08 | 0 | 41.26 | 15 | 15 |
International Breakfast | As Served | 1055 | 54.18 | 107.11 | 3.8 | 48.73 | 25 | 30 |
Ny Steak & Eggs | As Served | 696 | 45.37 | 1.08 | 0 | 67.24 | 18 | 18 |
Omelettes And Eggs (Excludes Toast And Hash Browns) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon Lover'S Bacon & Eggs | As Served | 743 | 65.51 | 0.72 | 0 | 32.56 | 20 | 20 |
Breakfast Club Sandwich | As Served | 857 | 45.32 | 69.98 | 7.2 | 35.71 | 20 | 23 |
Fiesta Wrap | As Served | 728 | 35.68 | 58.39 | 6 | 41.26 | 17 | 19 |
Omelette- Bacon Denver | As Served | 662 | 47.74 | 8.76 | 2.9 | 45.54 | 17 | 17 |
Omelette- Ham & Cheese | As Served | 495 | 33.62 | 5.02 | 1.9 | 39.89 | 12 | 13 |
Omelette- Mushroom, Bacon & Cheese | As Served | 607 | 46.21 | 6.09 | 2.7 | 39.58 | 15 | 16 |
Omelette- Spinach & Swiss | As Served | 496 | 30.86 | 16.44 | 3.8 | 37.48 | 12 | 13 |
Two Eggs Any Style | As Served | 143 | 9.51 | 0.72 | 0 | 12.56 | 4 | 4 |
Two Eggs With Back Bacon | As Served | 302 | 16.31 | 5.26 | 0 | 34.11 | 7 | 8 |
Two Eggs With Bacon | As Served | 443 | 37.51 | 0.72 | 0 | 22.56 | 12 | 12 |
Two Eggs With Ham | As Served | 256 | 12.91 | 4.12 | 0 | 28.44 | 6 | 6 |
Two Eggs With Sausage | As Served | 663 | 55.51 | 20.72 | 0 | 48.56 | 18 | 21 |
Add Breakfast Side Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
W/ Whole Wheat Toast & Hash Browns | As Served | 786 | 57 | 81 | 8 | 12 | 20 | 25 |
W/ White Toast & Hash Browns | As Served | 786 | 57 | 81 | 8 | 8 | 20 | 24 |
W/ 3 Buttermilk Pancakes | As Served | 457 | 4.9 | 91.39 | 6.5 | 9.79 | 9 | 12 |
W/ 3 Seven Grain Pancakes | As Served | 463 | 24.3 | 90.7 | 6.4 | 10.98 | 10 | 17 |
W/ Yogurt | As Served | 138 | 0 | 28.02 | 0 | 6 | 3 | 4 |
W/ Fresh Fruit | As Served | 37 | 0.19 | 9.24 | 0.8 | 0.67 | 1 | 1 |
With Toast (White) | As Served | 273 | 8 | 42 | 4 | 4 | 5 | 7 |
With Toast (Whole Wheat) | As Served | 273 | 8 | 42 | 4 | 8 | 5 | 7 |
W/ Hash Browns Only | As Served | 513 | 49.11 | 39.12 | 3.7 | 4.25 | 14 | 17 |
Add Breakfast Poutine (Hollandaise & Cheddar) | As Served | 168 | 11.86 | 6.95 | 0 | 8.25 | 4 | 5 |
Smitty'S Classic Pancakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Pancakes (5 Buttermilk) | As Served | 762 | 8.16 | 152.32 | 10.9 | 16.32 | 15 | 20 |
Classic Pancakes (3 Buttermilk) | As Served | 457 | 4.9 | 91.39 | 6.5 | 9.79 | 9 | 12 |
7- Grain Pancakes (5) | As Served | 772 | 40.5 | 151.17 | 10.6 | 18.3 | 18 | 29 |
7- Grain Pancakes (3) | As Served | 463 | 24.3 | 90.7 | 6.4 | 10.98 | 10 | 17 |
Haystack (W/ Bacon Choice) | As Served | 1062 | 36.16 | 152.32 | 10.9 | 26.32 | 23 | 29 |
Add Strawberry Topping | As Served | 40 | 0 | 9 | 0 | 0 | 1 | 1 |
Add Blueberry Topping | As Served | 40 | 0 | 11 | 1 | 0 | 1 | 1 |
Add Whipped Topping (3 Fl Oz Serving) | As Served | 100 | 7 | 8 | 0 | 0.4 | 3 | 3 |
Smitty'S Pancake Syrup (Per Tablespoon) | As Served | 60 | 0 | 14.7 | 0 | 0 | 1 | 2 |
Ed Smith No Sugar Added Syrup (Per Tablespoon) | As Served | 10 | 0 | 2.33 | 0 | 0 | 0 | 0 |
Butter Portions (Each) | As Served | 35 | 3.5 | 0 | 0 | 0 | 1 | 1 |
Becel Portions (Each) | As Served | 50 | 6 | 0 | 0 | 0 | 2 | 2 |
Belgian Waffles And French Toast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Golden Crisp Belgian Waffle | As Served | 331 | 4.29 | 67.44 | 2.4 | 6.14 | 6 | 9 |
Bacon & Egg Waffle | As Served | 624 | 27.8 | 68.16 | 2.4 | 23.7 | 14 | 17 |
Original French Toast | As Served | 507 | 10.14 | 85.44 | 4.1 | 21.09 | 10 | 14 |
Add Strawberry Topping | As Served | 40 | 0 | 9 | 0 | 0 | 1 | 1 |
Add Blueberry Topping | As Served | 40 | 0 | 11 | 1 | 0 | 1 | 1 |
Add Whipped Topping (3 Fl Oz Serving) | As Served | 100 | 7 | 8 | 0 | 0.4 | 3 | 3 |
Smitty'S Pancake Syrup (Per Tablespoon) | As Served | 60 | 0 | 14.7 | 0 | 0 | 1 | 2 |
Ed Smith No Sugar Added Syrup (Per Tablespoon) | As Served | 10 | 0 | 2.33 | 0 | 0 | 0 | 0 |
Butter Portions (Each) | As Served | 35 | 3.5 | 0 | 0 | 0 | 1 | 1 |
Becel Portions (Each) | As Served | 50 | 6 | 0 | 0 | 0 | 2 | 2 |
Breakfast Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bagel & Cream Cheese | As Served | 400 | 10 | 63 | 3 | 12 | 8 | 11 |
Fresh Fruit | As Served | 74 | 0.38 | 18.48 | 1.7 | 1.34 | 1 | 2 |
Hash Browns (Large) | As Served | 696 | 63.85 | 65.2 | 6.2 | 7.09 | 18 | 24 |
Oatmeal | As Served | 461 | 5.81 | 98.01 | 6 | 11.09 | 9 | 13 |
Oatmeal- Steel Cut | As Served | 431 | 4.31 | 90.01 | 4 | 9.09 | 8 | 12 |
Parfait- Strawberries | As Served | 213 | 4.57 | 35.85 | 3 | 6.5 | 4 | 6 |
Side Of Back Bacon (4) | As Served | 159 | 6.8 | 4.54 | 0 | 21.55 | 4 | 4 |
Side Of Bacon(4) | As Served | 300 | 28 | 0 | 0 | 10 | 8 | 8 |
Side Of Farmer Sausage (1) | As Served | 354 | 26.75 | 6 | 0 | 22.42 | 9 | 10 |
Side Of Ham (4 Oz) | As Served | 113 | 3.4 | 3.4 | 0 | 15.88 | 3 | 3 |
Side Of Sausage(4) | As Served | 520 | 46 | 20 | 0 | 36 | 14 | 17 |
White Toast | As Served | 273 | 8 | 42 | 4 | 4 | 5 | 7 |
Whole Wheat Toast | As Served | 273 | 8 | 42 | 4 | 8 | 5 | 7 |
Yogurt | As Served | 140 | 0 | 28 | 0 | 6 | 3 | 4 |
Sensational Starters | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pickle Spears | As Served | 630 | 41.72 | 52.11 | 4.4 | 7.19 | 15 | 17 |
Mozza Sticks | As Served | 675 | 43.32 | 44.79 | 1.9 | 25.94 | 17 | 18 |
Three Cheese Spinach Dip | As Served | 1096 | 69.86 | 91.77 | 7 | 23.6 | 27 | 30 |
Nachos | As Served | 2173 | 129.29 | 196.05 | 21.4 | 60.65 | 53 | 61 |
Perogies | As Served | 681 | 26.5 | 94.27 | 5.1 | 15.07 | 15 | 19 |
Vegetable Plate (With Ranch Dip) | As Served | 577 | 51.89 | 23.81 | 6.8 | 5.05 | 15 | 17 |
Texas Skins | As Served | 845 | 48.67 | 62.24 | 8.4 | 37.6 | 20 | 23 |
Poutine | As Served | 1163 | 66.85 | 61.96 | 4.5 | 33.08 | 28 | 27 |
Cheese Quesadilla | As Served | 797 | 47.48 | 58.76 | 4.9 | 33.97 | 19 | 22 |
Beef Quesadilla | As Served | 932 | 53.91 | 64.25 | 6.3 | 46.94 | 22 | 25 |
Chicken Quesadilla | As Served | 797 | 47.48 | 58.76 | 4.9 | 33.97 | 19 | 22 |
Chicken Caesar Wrap | As Served | 885 | 48.25 | 63.76 | 7.8 | 22.53 | 21 | 22 |
Greek Chicken Wrap | As Served | 714 | 28.44 | 57.48 | 7.9 | 35.98 | 16 | 17 |
Honey Garlic Wings | As Served | 1075 | 63.52 | 42.01 | 0.1 | 81.84 | 27 | 28 |
Hot Wings | As Served | 961 | 63.73 | 15 | 0.4 | 82.13 | 24 | 26 |
Teriyaki Wings | As Served | 1019 | 63.54 | 25.22 | 0.3 | 86.11 | 26 | 27 |
All Day Favourites | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Traditional Clubhouse | As Served | 755 | 38.06 | 72.28 | 8 | 24.46 | 17 | 20 |
Chicken Fingers | As Served | 664 | 36.22 | 52.41 | 2.2 | 28.39 | 16 | 18 |
Monte Cristo Sandwich | As Served | 751 | 31.55 | 66.94 | 7.2 | 43.68 | 17 | 20 |
Philly Cheese | As Served | 1206 | 52.94 | 80.9 | 6.1 | 71.93 | 28 | 29 |
Roast Beef Dip | As Served | 547 | 15.6 | 44.56 | 2 | 54.67 | 12 | 14 |
Steak Sandwich | As Served | 641 | 38.1 | 22 | 1 | 52.4 | 16 | 17 |
Toasted Blt | As Served | 583 | 34.79 | 50.14 | 5.4 | 12.82 | 14 | 16 |
Gourmet Burgers (Excludes Fries, Salad & Soup Unless Noted) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Burger | As Served | 682 | 44.05 | 38.95 | 2 | 30.01 | 17 | 18 |
Bacon Cheese Burger | As Served | 916 | 65.05 | 38.95 | 2 | 42.01 | 23 | 25 |
Colossal Burger | As Served | 951 | 65.3 | 46.09 | 3.5 | 44.38 | 24 | 26 |
Crunchy Chicken Burger | As Served | 614 | 25.43 | 56.42 | 2.9 | 39.54 | 14 | 16 |
Grilled Chicken Bacon Cheese Burger | As Served | 602 | 30.22 | 37.07 | 1.7 | 46.31 | 14 | 16 |
Honey Bbq Burger | As Served | 1091 | 69.26 | 71.99 | 2.4 | 43.41 | 27 | 30 |
Rocky Mountain Burger | As Served | 1420 | 87.2 | 74.95 | 4.8 | 52.1 | 35 | 35 |
Side Choices (Excludes Fries, Salad & Soup Unless Noted) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
French Fries | As Served | 720 | 33.6 | 54.43 | 4.5 | 4.54 | 16 | 15 |
Petite Caesar Salad | As Served | 265 | 21.26 | 9.83 | 1.8 | 8.05 | 7 | 7 |
Petite Tossed Salad | As Served | 265 | 25.77 | 6.89 | 2 | 1.49 | 7 | 8 |
Soup: Classic Chicken Noodle | As Served | 81 | 1.81 | 11.76 | 0.9 | 4.52 | 2 | 2 |
Soup: Cream Of Mushroom | As Served | 136 | 7.24 | 13.58 | 2.7 | 4.52 | 3 | 4 |
Soup: Creamy Garden Broccoli | As Served | 120 | 4.29 | 17.18 | 2.6 | 3.44 | 2 | 3 |
Soup: Creole Chicken Gumbo | As Served | 68 | 0.42 | 11.67 | 1.7 | 3.33 | 1 | 2 |
Sweet Potato Fries | As Served | 338 | 19.7 | 37.71 | 5.8 | 2.13 | 8 | 10 |
Dinner Favourites | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bbq Chicken Dinner | As Served | 480 | 11.07 | 39.12 | 3.3 | 58.69 | 10 | 13 |
Breaded Veal Cutlets | As Served | 789 | 49.31 | 55.13 | 5.8 | 35.93 | 19 | 22 |
Chicken Florentine | As Served | 518 | 22.74 | 35.62 | 5.6 | 45.07 | 11 | 14 |
Fish And Chips | As Served | 1084 | 54.35 | 81.35 | 5.2 | 35.54 | 25 | 26 |
Liver And Onions | As Served | 794 | 41.99 | 31.79 | 5.2 | 71.09 | 19 | 21 |
New York Steak And Shrimp | As Served | 605 | 37.77 | 9.12 | 3.3 | 58.69 | 15 | 16 |
Roast Beef Dinner | As Served | 626 | 19.09 | 12.79 | 3.3 | 96.43 | 13 | 15 |
Wild Pink Salmon | As Served | 338 | 8.19 | 17 | 3.5 | 46.05 | 7 | 8 |
Chicken Parmesan (With Pasta Alfredo) | As Served | 778 | 29.84 | 26.2 | 3.5 | 54.6 | 17 | 16 |
Chicken Parmesan (With Pasta Marinara) | As Served | 695 | 19.34 | 73.7 | 4.2 | 53.1 | 15 | 18 |
Gourmet Mac & Cheese | As Served | 1054 | 53.08 | 95.08 | 4.9 | 47.12 | 25 | 28 |
Veal Parmesan ( With Pasta Alfredo) | As Served | 846 | 45.81 | 69.85 | 3.3 | 36.73 | 20 | 23 |
Veal Parmesan (With Pasta Marinara) | As Served | 764 | 35.31 | 74.35 | 4.1 | 35.23 | 17 | 20 |
Stir Fry Chicken (Szechuan) W/ Rice | As Served | 689 | 16.08 | 98.91 | 7 | 42.54 | 14 | 19 |
Stir Fry Chicken (Teriyaki) W/ Rice | As Served | 717 | 12.11 | 105.31 | 7.2 | 47.08 | 15 | 19 |
Stir Fry Shrimp (Szechuan) W/ Rice | As Served | 604 | 12.76 | 98.91 | 7 | 29.89 | 12 | 17 |
Stir Fry Shrimp (Teriyaki) W/ Rice | As Served | 632 | 8.78 | 105.31 | 7.2 | 34.43 | 13 | 17 |
Dinner Side Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Baked Potato | As Served | 278 | 0.39 | 63.24 | 6.6 | 7.48 | 5 | 8 |
French Fries- With 'Add Poutine' | As Served | 893 | 54.25 | 41.55 | 2.8 | 31.38 | 22 | 21 |
French Fries | As Served | 450 | 21 | 34.02 | 2.8 | 2.84 | 10 | 9 |
Gravy | As Served | 9 | 0.23 | 1.39 | 0 | 0.46 | 0 | 0 |
Mashed Potatoes | As Served | 185 | 4.99 | 30.7 | 2.6 | 4.32 | 4 | 5 |
Petite Caesar Salad | As Served | 265 | 21.26 | 9.83 | 1.8 | 8.05 | 7 | 7 |
Petite Tossed Salad | As Served | 265 | 25.77 | 6.89 | 2 | 1.48 | 7 | 8 |
Rice | As Served | 178 | 3.1 | 33.84 | 0.8 | 3.16 | 4 | 5 |
Soup: Classic Chicken Noodle | As Served | 81 | 1.81 | 11.76 | 0.9 | 4.52 | 2 | 2 |
Soup: Cream Of Mushroom | As Served | 136 | 7.24 | 13.58 | 2.7 | 4.52 | 3 | 4 |
Soup: Creamy Garden Broccoli | As Served | 120 | 4.29 | 17.18 | 2.6 | 3.44 | 2 | 3 |
Soup: Creole Chicken Gumbo | As Served | 68 | 0.42 | 11.67 | 1.7 | 3.33 | 1 | 2 |
Sweet Potato Fries | As Served | 338 | 19.7 | 37.71 | 5.8 | 2.13 | 8 | 10 |
Garden Fresh Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Berry Blast Spinach Salad | As Served | 428 | 20.13 | 31.79 | 4.6 | 33.26 | 9 | 12 |
Caesar Salad | As Served | 465 | 38.45 | 18.73 | 2.9 | 10.75 | 12 | 13 |
Chef'S Salad | As Served | 600 | 48.38 | 17.67 | 5.7 | 25.19 | 15 | 17 |
Chicken Caesar Salad | As Served | 610 | 42.27 | 18.73 | 2.9 | 38.4 | 15 | 16 |
Greek Salad | As Served | 366 | 27.52 | 24.58 | 6 | 9.69 | 9 | 11 |
Salmon Caesar Salad | As Served | 575 | 39.95 | 18.73 | 2.9 | 31.75 | 14 | 15 |
Santa Fe Salad | As Served | 665 | 30.1 | 48.17 | 6.5 | 46.82 | 15 | 17 |
Taco Beef Salad | As Served | 617 | 38.92 | 37.78 | 7 | 30.52 | 15 | 17 |
Taco Chicken Salad | As Served | 628 | 36.31 | 32.28 | 5.6 | 45.2 | 15 | 17 |
Tossed Green Salad | As Served | 46 | 0.49 | 9.92 | 3.5 | 2.64 | 0 | 2 |
Dressing: French (2 Tbsp) | As Served | 120 | 12 | 4 | 0 | 0.2 | 3 | 4 |
Dressing: Light Italian (2 Tbsp) | As Served | 10 | 0.8 | 2 | 0 | 0 | 0 | 0 |
Dressing: Ranch (2 Tbsp) | As Served | 140 | 16 | 2 | 0 | 0.2 | 4 | 4 |
Dressing: Thousand Island (2 Tbsp) | As Served | 80 | 6 | 6 | 0 | 0.2 | 2 | 2 |
Lighter Appetites & Senior'S | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Sr. Bbq Chicken Dinner | As Served | 275 | 7.24 | 24.12 | 3.3 | 30.74 | 5 | 7 |
Sr. Breaded Veal Cutlets | As Served | 434 | 26.48 | 32.82 | 4.6 | 19.59 | 10 | 12 |
Sr. Fish & Chips (Fries Included) | As Served | 681 | 33.52 | 51.97 | 3.8 | 18.86 | 16 | 16 |
Sr. Half Club Sandwich | As Served | 375 | 21.7 | 25.2 | 3.3 | 17.25 | 9 | 10 |
Sr. Lighter Caesar Salad | As Served | 350 | 28.36 | 16.81 | 2.4 | 7.4 | 9 | 10 |
Sr. Liver And Onions | As Served | 431 | 22.7 | 20.46 | 4.2 | 36.94 | 10 | 12 |
Sr. Roast Beef Dinner | As Served | 350 | 11.25 | 11.4 | 3.3 | 49.65 | 7 | 9 |
Sr. Salisbury Steak | As Served | 571 | 42.89 | 18.01 | 4.1 | 28.99 | 14 | 16 |
Sr. Wild Pink Salmon Fillet | As Served | 205 | 5.82 | 13.53 | 3.6 | 24.48 | 4 | 5 |
Sr. Denver Omelette | As Served | 332 | 22.19 | 5.7 | 2 | 25.67 | 8 | 9 |
Sr Breakfast (W/ Bacon) | As Served | 293 | 23.51 | 0.72 | 0 | 17.56 | 8 | 8 |
Sr Breakfast (W/ Sausage) | As Served | 403 | 32.51 | 10.72 | 0 | 30.56 | 11 | 12 |
Sr Pancakes - Buttermilk Short Stack (3) | As Served | 457 | 4.9 | 91.39 | 6.5 | 9.79 | 9 | 12 |
Sr Pancakes 7-Grain Short Stack (3) | As Served | 463 | 24.3 | 90.7 | 6.4 | 10.98 | 10 | 17 |
Sr. French Toast - Strawberry | As Served | 602 | 13.76 | 101.9 | 2.7 | 14.46 | 13 | 16 |
Sr. Ham & Cheese Omelette | As Served | 321 | 22.13 | 3.06 | 1.2 | 25.27 | 8 | 8 |
Sr. Meatlovers Skillet | As Served | 831 | 67.58 | 40.81 | 4.4 | 41.02 | 21 | 26 |
Sr. Sunrise Skillet | As Served | 690 | 56.85 | 36.26 | 4.8 | 27.3 | 18 | 21 |
Sr. Waffle & Egg (Bacon) | As Served | 387 | 20.9 | 34.08 | 1.2 | 14.35 | 9 | 10 |
Sr. Waffle- Strawberry | As Served | 437 | 9.15 | 80.55 | 1.2 | 3.47 | 9 | 11 |
Sr. Western Skillet | As Served | 663 | 51.02 | 50.26 | 5.4 | 28.45 | 17 | 21 |
Lighter Appetites & Senior'S Side Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
W/ Fresh Fruit | As Served | 37 | 0.19 | 9.24 | 0.8 | 0.67 | 1 | 1 |
W/ Buttermilk Pancakes (2) | As Served | 305 | 3.26 | 60.93 | 4.4 | 6.53 | 6 | 8 |
W/ 7 Grain Pancakes (2) | As Served | 309 | 16.2 | 60.47 | 4.3 | 7.32 | 7 | 12 |
W/ White Toast | As Served | 273 | 8 | 42 | 4 | 4 | 5 | 7 |
W/ White Toast & Hash Browns | As Served | 575 | 36.24 | 68.08 | 6.5 | 6.83 | 14 | 18 |
W/ Whole Wheat Toast | As Served | 273 | 8 | 42 | 4 | 8 | 5 | 7 |
W/ Whole Wheat Toast & Hash Browns | As Served | 575 | 36.24 | 68.08 | 6.5 | 10.83 | 14 | 18 |
W/ Yogurt | As Served | 140 | 0 | 28 | 0 | 6 | 3 | 4 |
W/ French Fries (Small) | As Served | 360 | 16.8 | 27.22 | 2.3 | 2.27 | 8 | 8 |
Mashed Potatoes | As Served | 93 | 2.5 | 15.36 | 1.3 | 2.16 | 2 | 3 |
Sweet Potato Fries | As Served | 338 | 19.7 | 37.71 | 5.8 | 2.13 | 8 | 10 |
Kid'S Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Super Platter- Bacon & Pancakes | As Served | 460 | 15.11 | 63.03 | 4.5 | 15.49 | 10 | 12 |
Pile O' Pancakes W/ Bacon | As Served | 380 | 10.26 | 60.93 | 4.4 | 9.03 | 8 | 10 |
Pile O' Pancakes W/Sausage | As Served | 435 | 14.76 | 49 | 4.4 | 15.53 | 9 | 11 |
Very Berry Waffle | As Served | 376 | 5.65 | 73.72 | 1.2 | 3.27 | 8 | 10 |
Campfire French Toast | As Served | 506 | 20.76 | 61.08 | 4.7 | 12.96 | 11 | 13 |
Happy 'Cakes | As Served | 485 | 10.26 | 86.93 | 4.4 | 6.93 | 10 | 13 |
The Cheesey-O | As Served | 226 | 13.62 | 10.9 | 1.8 | 14.87 | 5 | 6 |
Pterodactyl Toes | As Served | 391 | 18.2 | 40 | 1 | 14.2 | 9 | 10 |
Gooey Grilled Cheese | As Served | 357 | 15 | 42 | 4 | 11 | 8 | 10 |
Dino Nuggets | As Served | 465 | 23.7 | 44 | 0 | 13.95 | 11 | 12 |
Perfecto Pizza | As Served | 350 | 13 | 43 | 2 | 13 | 8 | 9 |
Classic Kd | As Served | 300 | 9 | 44 | 2 | 10 | 6 | 8 |
Kids Caesar Salad | As Served | 129 | 1.53 | 4.41 | 0.9 | 3.92 | 3 | 1 |
Kids French Fries | As Served | 360 | 16.8 | 27.22 | 2.3 | 2.27 | 8 | 8 |
Kids Dinner Vegetables | As Served | 40 | 0.32 | 8.72 | 2.9 | 1.87 | 0 | 1 |
Kids Garden Salad | As Served | 16 | 0.17 | 3.57 | 1.2 | 0.88 | 0 | 1 |
Kids Fresh Vegetables And Dip | As Served | 261 | 25.65 | 6.19 | 1.3 | 0.85 | 7 | 7 |
Kids Fresh Fruit | As Served | 37 | 0.19 | 9.24 | 0.8 | 0.67 | 1 | 1 |
Dessert Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Pie | As Served | 460 | 15.11 | 63.03 | 4.5 | 15.49 | 10 | 12 |
Apple Pie A La Mode | As Served | 380 | 10.26 | 60.93 | 4.4 | 9.03 | 8 | 10 |
Belgian Waffle Sundae | As Served | 435 | 14.76 | 49 | 4.4 | 15.53 | 9 | 11 |
Tower Of Power Cheesecake | As Served | 376 | 5.65 | 73.72 | 1.2 | 3.27 | 8 | 10 |
Triple Chocolate Mousse | As Served | 506 | 20.76 | 61.08 | 4.7 | 12.96 | 11 | 13 |
Carrot Cake | As Served | 485 | 10.26 | 86.93 | 4.4 | 6.93 | 10 | 13 |
Chocolate Fudge Cake | As Served | 226 | 13.62 | 10.9 | 1.8 | 14.87 | 5 | 6 |
Add Strawberry Topping | As Served | 40 | 0 | 9 | 0 | 0 | 1 | 1 |
Add Blueberry Topping | As Served | 40 | 0 | 11 | 1 | 0 | 1 | 1 |
Add Whipped Topping (3 Fl Oz Serving) | As Served | 100 | 7 | 8 | 0 | 0.4 | 3 | 3 |