Nutrition Information For Zoup
You can find all the Zoup nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zoup. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Soups (excludes conidments) |
Serving
Size |
Calories
(kcal) |
Fiber
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Turkey Chili |
as served |
140 |
3 |
16 |
4 |
12 |
2 |
3 |
| Collard Green Chicken Barley |
as served |
120 |
5 |
19 |
3 |
7 |
2 |
4 |
| Chicken Potpie |
as served |
210 |
9 |
24 |
2 |
12 |
5 |
6 |
| Italian Wedding with Turkey Meatballs |
as served |
160 |
5 |
15 |
2 |
12 |
3 |
4 |
| El Grande Chili |
as served |
180 |
5 |
22 |
8 |
10 |
3 |
4 |
| Lobster Bisque |
as served |
340 |
24 |
18 |
0 |
11 |
9 |
9 |
| Corn & Crab Chowder |
as served |
340 |
22 |
24 |
2 |
10 |
8 |
9 |
| Macaroni & Cheese |
as served |
340 |
22 |
19 |
1 |
16 |
8 |
9 |
| Vegetarian Split Pea |
as served |
230 |
2 |
40 |
15 |
15 |
4 |
5 |
| Lemon Basil Chicken |
as served |
180 |
9 |
14 |
2 |
11 |
4 |
5 |
| Veggie Waves of Grain |
as served |
70 |
0.5 |
14 |
2 |
2 |
1 |
2 |
| Cheeseburger Royale |
as served |
150 |
8 |
16 |
2 |
2 |
3 |
4 |
| Sandwiches (excludes condiments) |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Made with Artisan Ciabatta |
| Chicken Greek w/ Feta on Artisan Ciabatta |
1/2 sandwich |
428 |
12 |
50 |
4 |
30 |
9 |
11 |
| Southwest Turkey |
1/2 sandwich |
476 |
18 |
52 |
4 |
26 |
10 |
12 |
| Turkey Club w/ Swiss |
1/2 sandwich |
501 |
18 |
53 |
4 |
31 |
11 |
13 |
| Tuna Salad w/ Lemon & Capers |
1/2 sandwich |
483 |
17 |
53 |
4 |
30 |
10 |
13 |
| Tuscan Chicken w/ Pesto |
1/2 sandwich |
487 |
17 |
49 |
3 |
34 |
11 |
13 |
| Made with Multigrain Flatbread wrap |
| Chicken Greek w/ Feta |
1/2 sandwich |
409 |
15 |
40 |
5 |
29 |
9 |
10 |
| Southwest Turkey |
1/2 sandwich |
456 |
21 |
42 |
6 |
25 |
10 |
12 |
| Turkey Club w/ Swiss |
1/2 sandwich |
482 |
21 |
43 |
5 |
30 |
11 |
12 |
| Tuna Salad w/ Lemon & Capers |
1/2 sandwich |
464 |
20 |
43 |
6 |
28 |
10 |
12 |
| Tuscan Chicken w/ Pesto |
1/2 sandwich |
468 |
20 |
39 |
5 |
33 |
10 |
12 |
| Salads (excludes dressing) |
Serving
Size |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Sonoma |
1 salad |
238 |
13 |
15 |
4 |
16 |
5 |
6 |
| Asian |
1 salad |
307 |
12.5 |
24 |
4 |
24 |
6 |
8 |
| American Farm |
1 salad |
79 |
2.5 |
9 |
1 |
5 |
2 |
2 |
| Chicken Caesar |
1 salad |
197 |
7 |
9 |
2 |
25 |
4 |
5 |
| Greek |
1 salad |
102 |
4 |
12 |
2 |
4 |
2 |
3 |
| Dressings |
| Raspberry Vinaigrette |
as served |
150 |
12 |
12 |
0 |
0 |
4 |
4 |
| Sesame Dressing |
as served |
130 |
12 |
6 |
0 |
0 |
4 |
4 |
| Ranch Dressing |
as served |
140 |
15 |
0 |
0 |
0 |
4 |
4 |
| Greek dressing |
as served |
140 |
15 |
2 |
0 |
0 |
4 |
4 |
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
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