Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Zoup Nutrition Information


You can find all the Zoup nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zoup. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Brocolli Cheddar 8 oz. 290 20 11 2 13 7 8
Chicken Fajita 8 oz. 110 3 10 2 8 2 3
Chicken Pot Pie 8 oz. 210 9 18 2 13 5 6
Chicken with Roasted Garlic   8 oz. 37 1 6.8 2.3 7 0 2
Corn & Crab Chowder 8 oz 420 32 21 2 10 11 11
El Grande Chili   8 oz. 160 6 14 7 10 3 4
Frontier 7 Beam 8 oz. 100 1.5 11 6 5 1 2
Italian Pasta & Vegetables 8 oz. 180 2.5 26 5 8 3 4
Italian Wedding with Turkey Meatballs  8 oz. 150 5 13 1 11 3 4
Jamaican Bay Gumbo 8 oz. 130 1.5 15 4 11 2 3
Lobster Bisque 8 oz. 310 22 14 0 11 8 8
Macaroni & Cheese   8 oz. 370 22 23 1 17 9 10
Mexican Chicken  8 oz. 150 3.5 15 4 10 2 4
Mushroom Bisque  8 oz. 190 10 15 2 6 4 5
Overstuffed Bell Pepper  8 oz. 150 7 13 0 9 4 4
Pumpkin Pie Bisque 8 oz. 200 11 20 2 1 5 5
Roadhouse Sirloin Chili   8 oz. 180 7 13 6 13 3 5
Rustic Vegetable Bean   8 oz. 110 3 13 4 4 2 3
Shrimp & Crawfish Etouffee   8 oz. 190 6 17 1 13 4 5
Sicilian Pizza 8 oz. 150 8 12 2 6 3 4
Spicy Black Bean 8 oz. 160 2 18 11 8 3 4
Summer Veggie Chop w/ Chicken 8 oz. 40 0.5 7 1 5 1 1
Tomato Basil   8 oz. 150 8 14 2 2 3 4
Tomato Spinach and Brown Rice   8 oz. 130 3 17 4 5 2 3
Veggie Waves of Grain  8 oz. 70 0.5 12 2 2 1 2
GreenZ! (per half) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
.cobb 1/2 Serving 293.6 15 11.9 2.9 26.5 7 8
American Farm 1/2 Serving 62 2.5 6.4 2.1 5 1 2
Asian 1/2 Serving 349.4 11.2 39.9 4.7 23 7 9
Chicken Caesar 1/2 Serving 219 7 5.8 1.5 31.5 5 5
Greek 1/2 Serving 96.1 4.2 12.6 2.4 9.2 2 3
Loco Burrito 1/2 Serving 205.3 6.1 14.3 2.9 22.6 4 5
Sonoma 1/2 Serving 146.8 9.2 12.7 3.9 5.5 3 4
Lemon Caper Tuna Salad 1/2 Serving 118 7.4 4.2 2.1 9.6 3 3
Summer Berry with Fresh Mozzarella 1/2 Serving 240.4 7.4 7.2 3.5 14.1 5 4
SandwichZ! (per half) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
4 Cheese Melt 1/2 Sandwich 350 14.5 37.5 1 17 8 9
Chicken Greek with Feta 1/2 Sandwich 319.7 11.3 39.4 4.4 16.7 7 9
Chicken Toscana 1/2 Sandwich 496.4 22.4 42.4 1 30.1 12 13
MTB 1/2 Sandwich 349 13.3 39.6 1.4 18 8 9
Southwest Turkey 1/2 Sandwich 441.5 20.1 38 1.2 24.9 10 12
Tuna Salad with Lemon Capers 1/2 Sandwich 404.2 20.2 35.5 4.4 21.6 9 11
Turkey Club with Swiss 1/2 Sandwich 511.5 25.125 38.8 1.2 30.875 12 14
Veggie- Terranean 1/2 Sandwich 334.9 11.8 49.7 4.8 12.3 7 10
KidZ! Grilled Cheese 1/2 Sandwich 350 19.5 27.9 1 16.4 8 10
KidZ! PB&J 1/2 Sandwich 544 30.6 53.1 4.4 18.2 13 15
Salad Dressing Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Balsamic Vinaigrette 2 oz 120 10 8 0 0 3 3
Caesar 2 oz 320 34 2 0 2 9 9
Ranch 2 oz 300 32 4 0 0 9 9
Raspberry Vinaigrette 2 oz 300 24 24 0 0 8 9
Chiptole Ranch 2 oz 280 30 2 0 0 8 8
Cucumber Dill Sauce 2 oz 75 6 1.4 0 0.4 2 2
Sesame 2 oz 280 24 12 0 0 8 7
Balsamic Raspberry 2 oz 148 12.2 11 0 0 4 4
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.