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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Zero's Subs

 

 

You can find all the Zero's Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zero's Subs. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
6 Inch Subs 12 Inch Subs    

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

6 Inch Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
B.L.T. 6" 1 sub 411 19 48 3 12 9 11
B.L.T. 6” no mayo 1 sub 330 12 43 3 12 7 9
Cosmo Vegetarian Deluxe 6" 1 sub 488 25 48 4 21 11 13
Cosmo Vegetarian Deluxe 6”, no cheese, no oil & vinegar 1 sub 235 3 47 4 7 4 6
Cosmo Vegetarian 6" 1 sub 469 23 46 4 20 10 12
Cosmo Vegetarian 6”, no cheese, no oil & vinegar 1 sub 216 2 45 4 6 4 6
Grilled Veggie Sub 6" 1 sub 394 14 52 6 19 8 11
Grilled Veggie Sub 6”, no cheese, no oil & vinegar 1 sub 244 3 51 6 8 4 7
Grinder 6" 1 sub 557 31 48 3 23 13 15
Grinder 6”, multigrain 1 sub 559 32 50 4 20 13 15
Grinder 6”, multigrain, no cheese, no oil & vinegar 1 sub 401 18 49 4 12 9 11
Grinder 6”, no cheese, no oil & vinegar 1 sub 399 17 47 3 15 9 11
Ham & Cheese 6" 1 sub 439 19 44 3 24 10 12
Ham & Cheese 6”, no cheese, no oil & vinegar 1 sub 286 5 43 3 17 6 7
Hot Italian Sausage 6" 1 sub 663 37 45 3 35 16 17
Meatball & Cheese 6" 1 sub 565 30 50 4 22 13 15
Meatball & Cheese 6”, no cheese 1 sub 465 22 50 4 15 10 12
Pepperoni & Cheese 6" 1 sub 545 31 42 2 26 13 15
Pepperoni & Cheese 6”, no cheese 1 sub 346 15 41 2 11 8 9
Philly Chicken & Cheese 6" 1 sub 402 10 48 3 32 8 10
Philly Chicken & Cheese 6”, no cheese 1 sub 319 4 45 3 27 6 8
Philly Chicken & Cheese w/ M&GP 6" 1 sub 410 10 49 4 32 8 11
Philly Chicken & Cheese w/ M&GP 6”, no cheese 1 sub 328 4 47 4 28 6 8
Philly Steak & Cheese 6" 1 sub 492 21 49 3 27 11 13
Philly Steak & Cheese w/ M&GP 6" 1 sub 500 21 50 4 28 11 13
Philly Steak & Cheese w/ M&GP 6”, no cheese 1 sub 418 15 48 4 23 9 11
Philly Steak & Cheese 6”, no cheese 1 sub 409 15 46 3 23 9 11
Roast Beef & cheese 6" 1 sub 460 19 45 3 29 10 12
Roast Beef & Cheese 6”, no cheese, no oil & vinegar 1 sub 307 5 45 3 21 6 8
The Club 6" 1 sub 514 23 44 3 31 12 13
The Club 6”, no cheese, no oil & vinegar 1 sub 361 10 43 3 24 7 9
Tuna & Cheese 6" 1 sub 519 26 47 3 26 12 14
Tuna & Cheese 6”, no cheese, no oil & vinegar 1 sub 366 12 46 3 19 8 10
Turkey & Cheese 6" 1 sub 454 17 44 3 30 10 12
Turkey & Cheese 6”, no cheese, no oil & vinegar 1 sub 301 3 43 3 22 6 7
12 Inch Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
B.L.T. 12" 1 sub 822 39 96 6 24 19 22
B.L.T. 12” no mayo 1 sub 658 25 86 6 24 14 17
Cosmo Vegetarian Deluxe 12" 1 sub 923 45 95 9 39 21 25
Cosmo Vegetarian Deluxe 12”, no cheese, no oil & vinegar 1 sub 468 7 93 9 13 9 12
Cosmo Vegetarian 12" 1 sub 885 43 91 7 37 20 24
Cosmo Vegetarian 12”, no cheese, no oil & vinegar 1 sub 430 5 88 7 12 8 11
Grilled Veggie Sub 12" 1 sub 733 24 102 11 34 16 19
Grilled Veggie Sub 12”, no cheese, no oil & vinegar 1 sub 484 5 100 11 16 9 13
Grinder 12" 1 sub 1062 59 94 6 42 25 29
Grinder 12”, multigrain 1 sub 1065 60 99 8 36 26 29
Grinder 12”, multigrain, no cheese, no oil & vinegar 1 sub 799 36 98 8 24 18 21
Grinder 12”, no cheese, no oil & vinegar 1 sub 796 35 93 6 30 18 21
Ham & Cheese 12" 1 sub 810 33 87 6 43 18 21
Ham & Cheese 12”, no cheese, no oil & vinegar 1 sub 554 10 86 6 32 11 14
Hot Italian Sausage 12" 1 sub 1326 74 90 6 71 32 35
Meatball & Cheese 12" 1 sub 1080 56 100 7 40 25 28
Meatball & Cheese 12”, no cheese 1 sub 930 45 100 7 30 22 25
Pepperoni & Cheese 12" 1 sub 991 54 84 4 44 24 27
Pepperoni & Cheese 12”, no cheese 1 sub 692 31 82 4 23 16 19
Philly Chicken & Cheese 12" 1 sub 804 20 95 6 64 17 21
Philly Chicken & Cheese 12”, no cheese 1 sub 639 8 90 6 54 13 16
Philly Chicken & Cheese w/ M&GP 12" 1 sub 821 20 99 7 65 17 21
Philly Chicken & Cheese w/ M&GP 12”, no cheese 1 sub 656 8 94 7 56 13 17
Philly Steak & Cheese 12" 1 sub 983 42 97 6 55 22 26
Philly Steak & Cheese w/ M&GP 12" 1 sub 1000 42 101 7 56 23 26
Philly Steak & Cheese w/ M&GP 12”, no cheese 1 sub 836 30 96 7 47 18 22
Philly Steak & Cheese 12”, no cheese 1 sub 819 30 92 6 46 18 21
Roast Beef & Cheese 12" 1 sub 867 34 90 6 54 19 23
Roast Beef & Cheese 12”, no cheese, no oil & vinegar 1 sub 611 11 89 6 43 12 16
The Club 12" 1 sub 938 42 87 6 52 21 25
The Club 12”, no cheese, no oil & vinegar 1 sub 682 18 86 6 41 14 17
Tuna & Cheese 12" 1 sub 986 48 93 6 49 23 26
Tuna & Cheese 12”, no cheese, no oil & vinegar 1 sub 730 24 92 6 38 16 19
Turkey & Cheese 12" 1 sub 833 29 87 6 51 18 21
Turkey & Cheese 12”, no cheese, no oil & vinegar 1 sub 577 6 86 6 40 11 14
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.