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Zero's Subs Nutrition Information


You can find all the Zero's Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zero's Subs. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sandwich Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
B.L.T. 6" 411 19 48 3 12 9 11
B.L.T. 12" 822 39 96 6 24 19 23
B.L.T., no mayo 6" 330 12 43 3 12 7 9
B.L.T., no mayo 12" 658 25 86 6 24 14 18
Cosmo Vegetarian Deluxe 6" 488 25 48 4 21 11 14
Cosmo Vegetarian Deluxe 12" 923 45 95 9 39 21 26
Cosmo Vegetarian Deluxe, no cheese, no oil & vinegar 6" 235 3 47 4 7 4 7
Cosmo Vegetarian Deluxe, no cheese, no oil & vinegar 12" 468 7 93 9 13 9 13
Cosmo Vegetarian 6" 469 23 46 4 20 10 13
Cosmo Vegetarian 12" 885 43 91 7 37 20 25
Cosmo Vegetarian, no cheese, no oil & vinegar 6" 216 2 45 4 6 4 6
Cosmo Vegetarian, no cheese, no oil & vinegar 12" 430 5 88 7 12 8 12
Grilled Veggie Sub 6" 394 14 52 6 19 8 11
Grilled Veggie Sub 12" 733 24 102 11 34 16 21
Grilled Veggie Sub, no cheese, no oil & vinegar 6" 244 3 51 6 8 4 7
Grilled Veggie Sub, no cheese, no oil & vinegar 12" 484 5 100 11 16 9 14
Grinder 6" 557 31 48 3 23 13 15
Grinder 12" 1062 59 94 6 42 25 29
Grinder, multigrain 6" 559 32 50 4 20 13 16
Grinder, multigrain 12" 1065 60 99 8 36 26 30
Grinder, multigrain, no cheese, no oil & vinegar 6" 401 18 49 4 12 9 11
Grinder, multigrain, no cheese, no oil & vinegar 12" 799 36 98 8 24 18 22
Grinder, no cheese, no oil & vinegar 6" 399 17 47 3 15 9 11
Grinder, no cheese, no oil & vinegar 12" 796 35 93 6 30 18 22
Ham & Cheese 6" 439 19 44 3 24 10 12
Ham & Cheese 12" 810 33 87 6 43 18 22
Ham & Cheese, no cheese, no oil & vinegar 6" 286 5 43 3 17 6 8
Ham & Cheese, no cheese, no oil & vinegar 12" 554 10 86 6 32 11 15
Hot Italian Sausage 6" 663 37 45 3 35 16 18
Hot Italian Sausage 12" 1326 74 90 6 71 32 35
Meatball & Cheese 6" 565 30 50 4 22 13 15
Meatball & Cheese 12" 1080 56 100 7 40 25 29
Meatball & Cheese, no cheese 6" 465 22 50 4 15 10 13
Meatball & Cheese, no cheese 12" 930 45 100 7 30 22 25
Pepperoni & Cheese 6" 545 31 42 2 26 13 15
Pepperoni & Cheese 12" 991 54 84 4 44 24 27
Pepperoni & Cheese, no cheese 6" 346 15 41 2 11 8 9
Pepperoni & Cheese, no cheese 12" 692 31 82 4 23 16 19
Philly Chicken & Cheese 6" 402 10 48 3 32 8 11
Philly Chicken & Cheese 12" 804 20 95 6 64 17 21
Philly Chicken & Cheese, no cheese 6" 319 4 45 3 27 6 8
Philly Chicken & Cheese, no cheese 12" 639 8 90 6 54 13 17
Philly Chicken & Cheese w/ M&GP 6" 410 10 49 4 32 8 11
Philly Chicken & Cheese w/ M&GP 12" 821 20 99 7 65 17 22
Philly Chicken & Cheese w/ M&GP, no cheese 6" 328 4 47 4 28 6 9
Philly Chicken & Cheese w/ M&GP, no cheese 12" 656 8 94 7 56 13 18
Philly Steak & Cheese 6" 492 21 49 3 27 11 13
Philly Steak & Cheese 12" 983 42 97 6 55 22 27
Philly Steak & Cheese w/ M&GP 6" 500 21 50 4 28 11 14
Philly Steak & Cheese w/ M&GP 12" 1000 42 101 7 56 23 27
Philly Steak & Cheese w/ M&GP, no cheese 6" 418 15 48 4 23 9 11
Philly Steak & Cheese w/ M&GP, no cheese 12" 836 30 96 7 47 18 23
Philly Steak & Cheese, no cheese 6" 409 15 46 3 23 9 11
Philly Steak & Cheese, no cheese 12" 819 30 92 6 46 18 22
Roast Beef & cheese 6" 460 19 45 3 29 10 13
Roast Beef & Cheese 12" 867 34 90 6 54 19 24
Roast Beef & Cheese, no cheese, no oil & vinegar 6" 307 5 45 3 21 6 8
Roast Beef & Cheese, no cheese, no oil & vinegar 12" 611 11 89 6 43 12 17
The Club 6" 514 23 44 3 31 12 14
The Club 12" 938 42 87 6 52 21 25
The Club, no cheese, no oil & vinegar 6" 361 10 43 3 24 7 10
The Club, no cheese, no oil & vinegar 12" 682 18 86 6 41 14 18
Tuna & Cheese 6" 519 26 47 3 26 12 14
Tuna & Cheese 12" 986 48 93 6 49 23 27
Tuna & Cheese, no cheese, no oil & vinegar 6" 366 12 46 3 19 8 10
Tuna & Cheese, no cheese, no oil & vinegar 12" 730 24 92 6 38 16 20
Turkey & Cheese 6" 454 17 44 3 30 10 12
Turkey & Cheese 12" 833 29 87 6 51 18 22
Turkey & Cheese, no cheese, no oil & vinegar 6" 301 3 43 3 22 6 8
Turkey & Cheese, no cheese, no oil & vinegar 12" 577 6 86 6 40 11 15
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#2 John - Administrator 2014-12-07 09:30
Quoting Vaughn:
Thanks for finally talking about >JustDietNow - Weight Watchers Points Plus For Zero's Subs

You are welcome! :)
Quote Report to administrator
#1 Vaughn 2014-08-01 12:42
Thanks for finally talking about >JustDietNow - Weight Watchers Points Plus For Zero's Subs
Quote Report to administrator

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