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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Zen Japanese

You can find all the Zen Japanese nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zen Japanese. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Sides Big Salads Ultimate 2 - Atomic Dish Kingdom Takko
Fresh Sushi B.Y.O.B - Build Your Own Bowl Budget Bowls  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
7 Pepper Ahi Tuna (no watercress wasabi) as served 115 0 0 n/a 21 2 2
7 Pepper Ahi Tuna (with watercress wasabi) as served 255 15 4 n/a 21 6 6
Miso Soup as served 25 1 0 n/a 2 1 0
Edamame as served 85 2.5 7 n/a 6 2 2
Crispy Shrimp & Bacon Spring Rolls as served 940 68 28 n/a 55 24 26
Thai Sunomono as served 140 0 34 n/a 2 3 4
Seaweed Salad as served 210 16 18 n/a 2 6 6
Big Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Tai-Pan Salmon as served 620 35 50 n/a 33 16 18
Wicked Tuna as served 500 14 62 n/a 36 13 15
Ultimate 2 - Atomic Dish Kingdom Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Zen Twisted Tuna Nachos as served 520 22 63 n/a 21 12 14
Colonel Sato’s Fried Chicken Bowl as served 810 30 93 n/a 41 19 22
Sexy Mexican as served 970 38 128 n/a 30 23 26
Raging Bowl as served 630 20 80 n/a 30 14 17
The Schoolgirl Bowl as served 780 25 91 n/a 42 18 20
Takko Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cow-Mikaze as served 430 29 22 n/a 18 11 11
Chuck Norris Chicken as served 410 23 29 n/a 22 10 11
Tamago as served 410 23 32 n/a 16 10 11
Prawn Star as served 410 22 32 n/a 20 10 11
Hungry Hippie as served 380 23 41 n/a 6 0 11
Fresh Sushi Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Redneck Sushi as served 721 59 62 n/a 25 19 24
California Roll as served 231 5 32 n/a 12 5 6
Philadelphia Roll as served 183 4 23 n/a 11 4 4
Teriyaki Salmon Roll as served 194 3 25 n/a 14 4 5
Spicy Tuna Roll as served 175 2 22 n/a 14 4 4
Tofu Roll as served 135 3 17 n/a 8 3 3
Veggie Roll as served 100 3 0 n/a 2 2 1
Bento Box as served 525 23 46 n/a 30 12 14
B.Y.O.B - Build Your Own Bowl Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Protein
Steak as served 173 6 0 n/a 38 4 5
Black Tiger Shrimp as served 60 1 0 n/a 13.5 1 1
Wild Salmon as served 90 3 0 n/a 15 2 2
Natural Chicken Breast as served 128 1 0 n/a 25 3 3
Dark Chicken as served 180 12 0 n/a 17 5 5
Tofu as served 68 4 8 n/a 2 2 2
Veggie Mix
Buddha Mix as served 55 0 6.5 n/a 1.5 1 1
Ninja Mix as served 52 0 7 n/a 1 1 1
Soto Mix as served 50 1 9 n/a 2 1 1
Sauces
Teriyaki Sauce as served 68 0 13 n/a 1 1 2
Spicy Sauce as served 70 0 14 n/a 1 1 2
Red Dragon as served 50 10 10 n/a 0 2 4
Ginger-Lime Sauce as served 70 4.5 1 n/a 7 2 2
Thai Coconut Curry as served 90 7 5 n/a 0 2 2
Peanut (3oz) as served 360 30 22 n/a 6 10 11
Oyako Sauce as served 25 0 6 n/a 1 1 1
Sweet Miso as served 80 3 13 n/a 1 2 2
Chili Garlic as served 110 0 21 n/a 2 2 2
Dynamite as served 18 0 3 n/a 2 0 1
Dressing
Grilled Pineapple Vinaigrette as served 220 21 10 n/a 0 6 6
Wasabi Honey-Mustard Vinaigrette as served 150 10 15 n/a 1 4 4
Peanut as served 240 20 15 n/a 4 6 7
Rice, Noodle, Salad Mix
White Rice as served 245 0 39 n/a 3 5 5
Brown Rice as served 170 2 22 n/a 1.5 4 3
Udon Noodles as served 190 1 39 n/a 6 4 5
Salad Mix as served 22 0 3 n/a 1 0 0
Fried Rice as served 280 4 50 n/a 8 6 7
Budget Bowls Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Teriyaki as served 368 3 35 n/a 24.5 8 7
Spicy Chicken as served 370 3 36 n/a 24.5 8 7
White Chicken & Broccoli as served 491 11 58 n/a 37 11 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.