Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Zen Japanese Nutrition Information


You can find all the Zen Japanese nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zen Japanese. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
7 Pepper Ahi Tuna (no watercress wasabi) as served 115 0 0 N/A 21 2 2
7 Pepper Ahi Tuna (with watercress wasabi) as served 255 15 4 N/A 21 6 6
Miso Soup as served 25 1 0 N/A 2 0 0
Edamame as served 85 2.5 7 N/A 6 1 2
Crispy Shrimp & Bacon Spring Rolls as served 940 68 28 N/A 55 24 26
Thai Sunomono as served 140 0 34 N/A 2 2 4
Seaweed Salad as served 210 16 18 N/A 2 5 6
Big Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Tai-Pan Salmon as served 620 35 50 N/A 33 15 18
Wicked Tuna as served 500 14 62 N/A 36 10 15
Ultimate 2 - Atomic Dish Kingdom Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Zen Twisted Tuna Nachos as served 520 22 63 N/A 21 11 14
Colonel Sato’s Fried Chicken Bowl as served 810 30 93 N/A 41 18 22
Sexy Mexican as served 970 38 128 N/A 30 22 26
Raging Bowl as served 630 20 80 N/A 30 13 17
The Schoolgirl Bowl as served 780 25 91 N/A 42 17 20
Takko Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cow-Mikaze as served 430 29 22 N/A 18 10 11
Chuck Norris Chicken as served 410 23 29 N/A 22 9 11
Tamago as served 410 23 32 N/A 16 9 11
Prawn Star as served 410 22 32 N/A 20 9 11
Hungry Hippie as served 380 23 41 N/A 6 9 11
Fresh Sushi Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Redneck Sushi as served 721 59 62 N/A 25 19 24
California Roll as served 231 5 32 N/A 12 4 6
Philadelphia Roll as served 183 4 23 N/A 11 3 4
Teriyaki Salmon Roll as served 194 3 25 N/A 14 3 5
Spicy Tuna Roll as served 175 2 22 N/A 14 3 4
Tofu Roll as served 135 3 17 N/A 8 2 3
Veggie Roll as served 100 3 0 N/A 2 1 1
Bento Box as served 525 23 46 N/A 30 12 14
B.Y.O.B - Build Your Own Bowl Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Protein
Steak as served 173 6 0 N/A 38 3 5
Black Tiger Shrimp as served 60 1 0 N/A 13.5 0 1
Wild Salmon as served 90 3 0 N/A 15 1 2
Natural Chicken Breast as served 128 1 0 N/A 25 2 3
Dark Chicken as served 180 12 0 N/A 17 4 5
Tofu as served 68 4 8 N/A 2 1 2
Veggie Mix
Buddha Mix as served 55 0 6.5 N/A 1.5 0 1
Ninja Mix as served 52 0 7 N/A 1 0 1
Soto Mix as served 50 1 9 N/A 2 0 1
Sauces
Teriyaki Sauce as served 68 0 13 N/A 1 1 2
Spicy Sauce as served 70 0 14 N/A 1 1 2
Red Dragon as served 50 10 10 N/A 0 1 4
Ginger-Lime Sauce as served 70 4.5 1 N/A 7 1 2
Thai Coconut Curry as served 90 7 5 N/A 0 2 2
Peanut (3oz) as served 360 30 22 N/A 6 9 11
Oyako Sauce as served 25 0 6 N/A 1 0 1
Sweet Miso as served 80 3 13 N/A 1 1 2
Chili Garlic as served 110 0 21 N/A 2 1 2
Dynamite as served 18 0 3 N/A 2 0 1
Dressing
Grilled Pineapple Vinaigrette as served 220 21 10 N/A 0 5 6
Wasabi Honey-Mustard Vinaigrette as served 150 10 15 N/A 1 3 4
Peanut as served 240 20 15 N/A 4 6 7
Rice, Noodle, Salad Mix
White Rice as served 245 0 39 N/A 3 4 5
Brown Rice as served 170 2 22 N/A 1.5 3 3
Udon Noodles as served 190 1 39 N/A 6 3 5
Salad Mix as served 22 0 3 N/A 1 0 0
Fried Rice as served 280 4 50 N/A 8 5 7
Budget Bowls Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Teriyaki as served 368 3 35 N/A 24.5 7 7
Spicy Chicken as served 370 3 36 N/A 24.5 7 7
White Chicken & Broccoli as served 491 11 58 N/A 37 10 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#73 Gerald 2022-10-03 13:09
Seks video indir; Seks indir; Hd [censored] izle
Erotika videolar; Seks filmi izle; Amatör türk video; Lezbiyen seks video; Anal videolar;
Türbanlı sex video; Erotik sex video; asosyal adamlar
[censored]o amatör türk sex izle çocuklar, çok güzeller.

293. 00:52 84418.

Look at my blog; AZGIN KIZLAR BURADA.

TÜRK RUS OLGUN DUL GENÇ
Quote Report to administrator
#72 Corinne 2022-10-02 17:34
Video izle [censored]o 40 yaşında swinger anne ve başka [censored]o videolar gibi 40 yıl eski anne verir beni kafa at the age arasında 18 • LIVE SEX.
18 yaşında ergen ve 40 yaşında anne üçlü zevk.


Here is my webpage :: Guslü
bozmayan haller adult forum türk
Quote Report to administrator
#71 Corinne 2022-10-02 17:34
Video izle [censored]o 40 yaşında swinger anne ve başka [censored]o videolar gibi 40 yıl eski anne verir beni kafa at the age arasında 18 • LIVE SEX.
18 yaşında ergen ve 40 yaşında anne üçlü zevk.


Here is my webpage :: Guslü
bozmayan haller adult forum türk
Quote Report to administrator
#70 Corinne 2022-10-02 17:34
Video izle [censored]o 40 yaşında swinger anne ve başka [censored]o videolar gibi 40 yıl eski anne verir beni kafa at the age arasında 18 • LIVE SEX.
18 yaşında ergen ve 40 yaşında anne üçlü zevk.


Here is my webpage :: Guslü
bozmayan haller adult forum türk
Quote Report to administrator
#69 Corinne 2022-10-02 17:34
Video izle [censored]o 40 yaşında swinger anne ve başka [censored]o videolar gibi 40 yıl eski anne verir beni kafa at the age arasında 18 • LIVE SEX.
18 yaşında ergen ve 40 yaşında anne üçlü zevk.


Here is my webpage :: Guslü
bozmayan haller adult forum türk
Quote Report to administrator
#68 Danae 2022-09-22 10:34
Added by erotiksinema on. Ön sevişmeli seks filmi Noelle Easton En yeni [censored]osu izle.
Genç bir moda tasarımcısının yardımcı kız elemanı ve erkek arkadaşı
arasında tutkulu bir aşk yaşanmaktadır. Genç kız ilk deneyiminin ardından erkek
arkadaşından ayrılma kararı alır. Kalbimin Sesi 2022 – TR Dublaj.
Quote Report to administrator
#67 Danae 2022-09-22 10:34
Added by erotiksinema on. Ön sevişmeli seks filmi Noelle Easton En yeni [censored]osu izle.
Genç bir moda tasarımcısının yardımcı kız elemanı ve erkek arkadaşı
arasında tutkulu bir aşk yaşanmaktadır. Genç kız ilk deneyiminin ardından erkek
arkadaşından ayrılma kararı alır. Kalbimin Sesi 2022 – TR Dublaj.
Quote Report to administrator
#66 Danae 2022-09-22 10:34
Added by erotiksinema on. Ön sevişmeli seks filmi Noelle Easton En yeni [censored]osu izle.
Genç bir moda tasarımcısının yardımcı kız elemanı ve erkek arkadaşı
arasında tutkulu bir aşk yaşanmaktadır. Genç kız ilk deneyiminin ardından erkek
arkadaşından ayrılma kararı alır. Kalbimin Sesi 2022 – TR Dublaj.
Quote Report to administrator
#65 Tasha 2022-09-19 18:27
Üç Altın Küre, iki Sinema Oyuncuları Derneği, bir de Oscar ödüllü oyuncu ve film yapımcısı
Angelina Jolie, bugün doğum gününü kutluyor.
İşte 47. yaşına özel.

Here is my web blog ... Loiret
casino kampları jöle ile kaplanmış
Quote Report to administrator
#64 Tasha 2022-09-19 18:26
Üç Altın Küre, iki Sinema Oyuncuları Derneği, bir de Oscar ödüllü oyuncu ve film yapımcısı
Angelina Jolie, bugün doğum gününü kutluyor.
İşte 47. yaşına özel.

Here is my web blog ... Loiret
casino kampları jöle ile kaplanmış
Quote Report to administrator
#63 Danny 2022-09-17 02:22
أفضل تصميم techniques- هناك العديد من تقنيات التصميم التي يمكنك استخدامها التي هي أقل ضررا على الشعر مثل مجموعات الدوارة، البانتو مجموعة عقدة، وتطور أو جديلة الرافضة (التواء أو تجديل
الشعر.

My web-site is
balding fast or slow
Quote Report to administrator
#62 Danny 2022-09-17 02:21
أفضل تصميم techniques- هناك العديد من تقنيات التصميم التي يمكنك استخدامها التي هي أقل ضررا على الشعر مثل مجموعات الدوارة، البانتو مجموعة عقدة، وتطور أو جديلة الرافضة (التواء أو تجديل
الشعر.

My web-site is
balding fast or slow
Quote Report to administrator
#61 Candida 2022-09-16 21:21
Common pills for treating ED Phosphodiestera se-5 (PDE-5) inhibitors are
medications that individuals can use to help treat ED.
These drugs prolong erections by blocking the action of.


My blog post ... které bolí
Quote Report to administrator
#60 Candida 2022-09-16 21:21
Common pills for treating ED Phosphodiestera se-5 (PDE-5) inhibitors are
medications that individuals can use to help treat ED.
These drugs prolong erections by blocking the action of.


My blog post ... které bolí
Quote Report to administrator
#59 Candida 2022-09-16 21:21
Common pills for treating ED Phosphodiestera se-5 (PDE-5) inhibitors are
medications that individuals can use to help treat ED.
These drugs prolong erections by blocking the action of.


My blog post ... které bolí
Quote Report to administrator
#58 Candida 2022-09-16 21:21
Common pills for treating ED Phosphodiestera se-5 (PDE-5) inhibitors are
medications that individuals can use to help treat ED.
These drugs prolong erections by blocking the action of.


My blog post ... které bolí
Quote Report to administrator
#57 Jorg 2022-09-16 15:30
Penuaan Penyebab rambut rontok parah yaitu karena proses penuaan.
Kerontokan rambut bisa menjadi salah satu tanda penuaan pada kulit kepala.
Proses penuaan ditandai dengan pergantian sel yang.


Here is my webpage; óleo
de coco estragou meu cabelo reddit
Quote Report to administrator
#56 Lurnobe 2022-09-16 05:18
doxycycline antibiotic The gene organization of almost all known colicin operons was reviewed recently by Riley and is summarized in Figure 1.
Quote Report to administrator
#55 Rafael 2022-09-16 01:03
Ortaokul Türkçe. Cümlenin Ögeleri Soru Çözümü.

ol bi 7. a • Apollo 11 uzay aracıyla Ay'a giden üç astronottan biri Neil Armstrong'dur.

• 'da, Neil Armstrong Ay'a ilk ayak basan kişi olarak "İnsan için küçük, insanlık için dev bir adım.".


Here is my site; gorgeous asian british
Quote Report to administrator
#54 Hollis 2022-09-15 14:12
Arzu okay erotik 3gp [censored]o vıdeolarını ücretsiz izle.
arzu okay erotik 3gp sikiş filmleri oYoH ile izlenir,
kesintisiz seks merkezi. OY KATEGORİLER VIDEO ARA. Arzu Okay Erotik 3Gp.


Also visit my blog ... galeri pump genç beautyful pantyhose
Quote Report to administrator

Add comment


Security code
Refresh

JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.