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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Zaxby

 

 

You can find all the Zaxby nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Zaxby. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Salads Meal Deals Most Popular Sandwich Baskets
Wings & Fingers Appetizers Sides & Extras Dressings & Sauces
Kids Menu Desserts Beverages

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Salads (Includes Texas Toast & croutons, excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
House Salad, No Chicken 1 salad 419 25 36 5 16 10 11
House Salad, Fried 1 salad 757 41 43 8 56 18 20
House Salad, Grilled 1 salad 607 30 36 5 50 14 16
Caesar Salad, No Chicken 1 salad 327 18 24 5 17 7 8
Caesar Salad, Fried 1 salad 665 34 31 8 57 15 17
Caesar Salad, Grilled 1 salad 515 23 24 5 51 11 13
Blue Salad, No Chicken 1 salad 400 23 36 6 14 9 11
Blue Salad, Fried & Buffaloed 1 salad 753 39 46 9 54 18 19
Blue Salad, Blackened 1 salad 588 27 37 6 49 13 15
Zensation Salad includes egg roll (w/o dressing) 1 salad 836 39 77 10 49 19 22
Egg Roll 1 salad 114 5 17 2 3 2 3
Croutons 1 salad 153 9 16 2 3 3 4
Texas Toast 1 salad 144 6 20 1 3 3 4
Meal Dealz (Includes crinkle fries, Excludes Drinks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Buffalo Wings Meal Deal as served 738 39 53 4 46 17 20
Chicken Finger Sandwich Meal as served 1265 69 116 9 46 30 34
Grilled Chicken Sandwich Meal as served 1070 49 107 7 49 25 28
Kickin Chicken Sandwich Meal as served 1204 67 107 8 44 29 32
Boneless Wings Meal Deal as served 1098 58 115 7 32 26 30
Big Zax Snack Meal as served 766 34 78 7 39 17 20
Nibbler Meal Deal as served 1293 66 126 8 49 31 34
Chicken Parmesan Sandwich Meal as served 1100 57 105 9 45 26 29
Chicken Salad Sandwich Meal as served 1014 60 92 7 29 24 27
Crinkle Fries as served 369 16 53 4 6 8 10
Most Popular (Includes Crinkle Fries & Texas Toast) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Finger Plate as served 1053 50 91 11 60 24 27
Chicken Finger Plate Large as served 1592 73 147 16 86 37 41
Wings & Things as served 1138 57 80 7 79 27 30
Wings & Things Large as served 1676 80 134 12 106 39 44
Crinkle Fries as served 369 16 53 4 6 8 10
Texas Toast as served 144 6 20 1 3 3 4
Sandwich Baskets (Includes Crinkle Fries & Texas Toast where applicable) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Zaxby's Club Sandwich Basket as served 1215 68 102 9 49 29 32
Cajun Club Sandwich Basket as served 1184 57 107 7 58 28 31
Crinkle Fries as served 369 16 53 4 6 8 10
Texas Toast (one side with garlic margarine) as served 288 12 40 2 6 6 8
Wings & Fingerz Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Buffalo Wings 5 wings 368 23 0 0 40 9 10
Buffalo Wings 10 wings 734 46 1 0 81 19 19
Buffalo Wings 20 wings 1468 93 1 0 161 37 39
Chicken Fingerz 5 fingerz 422 20 8 3 51 10 10
Chicken Fingerz 10 fingerz 842 40 17 7 101 19 21
Chicken Fingerz 20 fingerz 1688 81 34 14 202 40 42
Buffalo Chicken Fingerz 5 fingerz 424 20 8 3 51 10 10
Buffalo Chicken Fingerz 10 fingerz 844 40 18 7 101 19 21
Buffalo Chicken Fingerz 20 fingerz 1692 81 35 14 202 40 42
Boneless Wings 5 wings 390 20 29 3 24 9 10
Appetizers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Tater Chips as served 799 53 76 8 8 20 22
Spicy Fried Mushrooms w/o sauce as served 432 28 37 3 7 10 12
Onion Rings w/o sauce as served 625 41 55 4 7 15 17
Fried Pickles Side Portion as served 370 32 16 1 3 10 10
Fried Pickles Zappetizer Portion as served 676 65 15 1 4 19 19
Sides & Extras
Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Zestable Dip as served 160 15 5 1 1 4 4
Crinkle Fries as served 592 25 84 7 9 13 16
Basket of Celery as served 7 0 2 0 0 0 0
Texas Toast as served 144 6 20 1 3 3 4
Texas Toast, Dry as served 99 1 19 1 3 2 3
Texas Toast Basket as served 432 18 60 4 10 9 12
Cole Slaw as served 117 8 10 2 0 3 3
Nibbler a la Carte as served 308 17 25 2 14 7 8
Onion Rings as served 312 21 28 2 4 8 9
Side Salad w/o dressing as served 17 0 4 1 1 0 0
Nibbler Bun - no garlic margarine as served 130 3 22 1 4 3 3
Cup of Chicken Salad as served 260 20 3 0 17 7 7
Dressings & Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Honey Mustard Dressing 35 g 150 13 6 0 0 4 4
Ranch Dressing 35 g 160 16 2 0 1 5 4
Thousand Island Dressing 35 g 230 24 3 0 0 7 6
Blue Cheese Dressing 35 g 180 19 2 0 1 5 5
Honey French Dressing 35 g 150 12 9 0 0 4 4
Mediterranean Dressing 35 g 140 14 4 1 0 4 4
Caesar Dressing 35 g 160 17 2 0 0 5 5
Lite Ranch Dressing 35 g 90 8 3 0 1 2 2
Lite Vinaigrette Dressing 35 g 50 2 7 0 0 1 1
Zax Sauce 43 g 180 17 6 0 1 5 5
Wimpy Sauce 65 g 50 0 10 0 0 1 1
Tongue Torch Sauce 65 g 33 1 6 0 0 1 1
Nuclear Sauce 65 g 30 1 5 1 1 0 1
Insane Sauce 65 g 40 2 6 2 1 1 1
BBQ Sauce 70 g 90 0 23 1 0 2 2
Teriyaki Sauce 73 g 110 0 25 0 2 2 3
Hot Honey Mustard Sauce 60 g 160 17 10 1 1 4 5
Original Sauce 62 g 56 5 2 1 0 1 1
Honey Mustard Sauce 43 g 184 16 7 0 0 5 5
Ranch Sauce 43 g 197 20 3 0 1 6 6
Citrus Vinaigrette 29 g 116 10 7 0 0 3 3
Sweet & Spicy Glaze 70 g 140 2 30 0 1 3 4
Kids Menu
Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kiddie Finger w/ Crinkle Fries as served 390 17 34 4 23 8 10
Kiddie Cheese w/ Crinkle Fries as served 437 20 55 4 9 10 12
Bug Bites as served 140 5 23 0 2 3 4
Crinkle Fries as served 221 9 31 3 3 5 6
Unsweet Tea - Kids as served 14 0 0 0 0 0 0
Sweet Tea - Kids as served 76 0 20 0 0 2 2
Coke - Kids as served 75 0 20 0 0 2 2
Sprite - Kids as served 73 0 20 0 0 1 2
MM Lemonade Lite - Kids as served 4 0 1 0 0 0 0
Fanta Cherry - Kids as served 22 0 22 0 0 0 2
Pibb X-tra - Kids as served 85 0 23 0 0 2 3
Hi-C Fruit Punch - Kids as served 78 0 21 0 0 2 2
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chocolate Chip Cookie 1 cookie 174 7 24 1 2 4 5
White Choc. Macadamia Nut Cookie 1 cookie 158 8 20 2 2 3 4
Beverages
Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
1% Lowfat Milk as served 110 3 13 0 9 2 3
Minute Maid Apple Juice as served 100 0 23 0 0 2 3
Lowfat Chocolate Milk as served 160 3 27 0 8 3 4
Unsweet Tea - Regular as served 28 0 0 0 0 1 0
Unsweet Tea - Large as served 40 0 0 0 0 1 0
Sweet Tea - Regular as served 153 0 41 0 0 3 4
Sweet Tea - Large as served 217 0 58 0 0 4 6
Coke - Regular as served 149 0 41 0 0 3 4
Coke - Large as served 198 0 54 0 0 4 6
Sprite - Regular as served 146 0 39 0 0 3 4
Sprite - Large as served 194 0 52 0 0 4 6
MM Lemonade - Regular as served 8 0 2 0 0 0 0
MM Lemonade - Large as served 11 0 2 0 0 0 0
Fanta Cherry - Regular as served 44 0 44 0 0 1 5
Fanta Cherry - Large as served 62 0 62 0 0 1 7
Pibb X-tra - Regular as served 170 0 46 0 0 3 5
Pibb X-tra - Large as served 230 0 62 0 0 5 7
Hi-C Fruit Punch - Regular as served 156 0 42 0 0 3 5
Hi-C Fruit Punch - Large as served 221 0 60 0 0 4 7
Chocolate Milkshake as served 765 36 100 1 12 18 21
Strawberry Milkshake as served 725 34 87 1 10 17 19
Vanilla Milkshake as served 745 34 98 0 10 18 20
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#4 John 2013-02-13 10:16
Hi Angie,

Thanks for letting me know. We are in the process of updating all nutrition information. It will take a little while to get to Z as we are going alphabetically. But we will get to it! :lol:
Quote Report to administrator
#3 Angie 2012-12-02 14:10
Hi, your nutrition info is a little off from Zaxby's website. In particular, the 5 ct Chicken Fingers and coleslaw.
Quote Report to administrator
#2 John 2012-08-18 04:14
As of right now they do not have that on their nutrition information. When a new menu item comes out it can take a few months for them to update their nutrition info, but when it is updated, I will update this page! :-)

zaxbys.com/.../...
Quote Report to administrator
#1 Determined_1 2012-08-16 11:44
What about the Chicken Salad Sandwich meal?
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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.