Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Yours Truly Nutrition Information


You can find all the Yours Truly nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Yours Truly. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Starters Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cantaloupe & Cottage Cheese As Served 301 4.6 39.9 0 28.5 6 8
Chedder Cheese Soup Bowl 521 36.4 19.8 0 28.9 13 14
Chedder Cheese Soup Cup 271 19 10.1 0 15.1 7 7
Chicken Noodle Soup Bowl 342 6.7 45.5 0 23.5 7 9
Chicken Noodle Soup Cup 178 3.5 23.6 0 12.2 4 5
Clam Chowder Bowl 696 42.4 48.9 0 29.1 17 19
Clam Chowder Cup 362 22.1 25.4 0 15.2 9 10
Cottage Fries Bowl 696 42.4 48.9 0 29.1 17 19
Cottage Fries 1/2 Order 579 30 72.1 0 7.5 14 16
Cream of Broccoli Soup Bowl 496 36.2 33.5 0 9.8 13 14
Cream of Broccoli Soup Cup 258 18.9 17.3 0 5.1 7 7
Fruit Fest Regular 119 0.9 29.7 0 1.8 2 4
Fruit Fest Jr. 60 0.5 15 0 0.9 1 2
Homemade Chili Bowl 583 23.6 57.2 0 40 14 16
Homemade Chili Cup 303 12.3 29.7 0 20.9 7 8
Mixed Green Salad As Served 125 6.1 8.3 0 10.3 3 3
Mushroom Barley Bowl 179 2.9 32.8 0 6.2 4 5
Mushroom Barley Cup 93 1.5 16.9 0 3.2 2 3
Notso Fries Regular 1138 76.2 77.9 0 39.7 29 32
Notso Fries Jr. 751 50.3 51.4 0 26.2 19 21
Onion Rings Regular 1327 87 125 0 17.4 34 37
Onion Rings Jr. 600 39.4 56.3 0 7.9 15 17
Pasta Salad Taster As Served 216 7.8 31.3 0 5.1 5 6
Potato Soup Bowl 164 4.7 25.5 0 5.5 4 4
Potato Soup Cup 85 2.4 13 0 2.8 2 2
Tomato Rice Soup Bowl 206 5.3 36.2 0 5.5 5 6
Tomato Rice Soup Cup 107 2.7 18.7 0 2.9 2 3
Turkey Rice Soup Bowl 236 6.1 25 0 18.6 5 6
Turkey Rice Soup Cup 122 3.2 12.9 0 9.7 3 3
Vegetable Beef Soup Bowl 202 8.7 19 0 12.3 5 5
Vegetable Beef Soup Cup 104 4.5 9.7 0 6.4 2 3
Chilled Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ceasar Salad Regular 498 29 46 0 14.5 12 14
Ceasar Salad Small 346 18.2 38.2 0 8.8 8 10
Ceasar Salad With Chicken 635 32 46 0 40 15 17
Market Basket Salad As Served 444 13.1 40.4 0 42.6 10 12
Pasta Salad As Served 493 17.5 71.9 0 11.7 11 13
Spinach Salad As Served 336 11.3 36.2 0 27.3 8 9
Teri Toss As Served 343 5.4 33 0 41.3 7 9
The Envelope As Served 464 21.6 44.2 0 24 11 13
Tuna Temptation As Served 391 19.7 22.3 0 30.7 9 10
That Special Meal Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chopped Sirloin As Served 1630 83.7 139 0 81.9 40 44
Great Steaks As Served 1530 17.7 139 0 83.8 32 27
Swordfish Steak As Served 1380 61.8 139 0 69.8 33 37
YT Steak & Eggs As Served 1073 57.3 57.2 0 78.3 26 28
Char Grilled Sirloin Burgers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Burger As Served 563 23.9 36.3 0 44.6 13 14
Burger Rueben As Served 773 47 30.7 0 56 19 21
Burgerlite As Served 462 26.6 15.2 0 40.5 11 12
Cheeseburger with Mozzarella As Served 617 28.2 32.6 0 51.6 15 16
Italian Burger As Served 667 28.6 44.5 0 53.1 16 17
Patty Melt As Served 645 38.9 30.7 0 42.4 16 17
Pita Burger As Served 563 31 25.9 0 43.6 14 15
Plain Burger Patty As Served 263 15.7 0 0 28.4 7 7
Special Delivery As Served 704 35.9 38.9 0 51.3 17 18
Teriyaki As Served 597 23.4 46.2 0 45.1 14 15
The Burger Regular 538 23.4 31.7 0 43.8 13 13
The Burger Jr. 368 20 24.7 0 22 9 10
The Club As Served 825 47.3 33.4 0 60.2 20 21
The Gardenburger As Served 453 12.2 55.3 0 35.2 10 12
Omelets Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bacon, Tomato & Cheese 2 Eggs 705 44.2 36.8 0 39.8 18 19
Bacon, Tomato & Cheese 3 Eggs 1110 68.5 77.5 0 48.9 28 30
Buenos Huevos with Cottage Fries 3 Eggs 712 34.1 80.8 0 23.5 17 20
Buenos Huevos with Toast & Butter 2 Eggs 305 10.7 35.7 0 14.9 7 8
Cheese 2 Eggs 697 46.6 34.9 0 32.9 18 19
Cheese 3 Eggs 1103 71 75.6 0 42.1 28 30
Eggs Milano with Cottage Fries 3 Eggs 1309 80 88.9 0 59.8 33 36
Ham & Cheese 2 Eggs 670 41.8 34.3 0 36.1 17 18
Ham & Cheese 3 Eggs 1075 66.2 75 0 45.2 27 29
Mushroom & Muenster 2 Eggs 728 48.9 36.7 0 34.3 19 20
Mushroom & Muenster 3 Eggs 1133 73.3 77.5 0 43.4 29 31
Spinach, Tomato & Cheese 2 Eggs 628 40.2 37.5 0 28.2 16 17
Spinach, Tomato & Cheese 3 Eggs 1034 64.5 78.2 0 37.3 26 28
The Omelet 2 Eggs 465 28.3 33.3 0 17.2 12 12
The Omelet 3 Eggs 870 52.6 74.1 0 26.3 22 24
The Western Reserve with Cottage Fries 3 Eggs 918 53.7 78.7 0 31.5 23 25
The Western Reserve with Toast & Butter 2 Eggs 504 29.1 36.7 0 21.4 13 13
Chicken Broils Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Broil As Served 475 12.1 34.7 0 50.2 11 11
Broilite As Served 333 10.8 12.6 0 45.2 8 8
Buckeye Broil As Served 598 25.2 31.9 0 54.7 14 15
Chagrin Broil As Served 707 35.8 18.2 0 73.7 17 18
Chicken Breast As Served 218 8.6 0 0 32.9 5 5
Pasta with Chicken Breast As Served 675 21.5 71.9 0 46.1 15 18
Reuben Broil As Served 611 29.7 28.4 0 56.1 15 16
Teriyaki Broil As Served 515 11.7 45.8 0 51.2 11 13
Sea Fare Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ecstasea As Served 478 21.2 34.6 0 37.7 11 13
Fish Fryday As Served 1126 58 98.3 0 53.9 27 31
Fish Sandwich As Served 618 26.1 50.3 0 41.2 15 16
Tuna in Pita As Served 377 13.8 36.3 0 26.6 9 10
Tuna Sandwich As Served 463 16.4 49.4 0 28 11 12
Tuna Temptation As Served 391 19.7 22.3 0 30.7 9 10
Olde Favorites Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BLT Sandwich As Served 395 20 36.5 0 15.9 10 11
Grilled Ham & Cheese As Served 500 25.2 27.2 0 38.7 12 13
Grilled Swiss on Rye As Served 353 20.3 27.2 0 15.9 9 10
Hot Dog with Chili As Served 1010 72.5 43.5 0 44.9 26 27
Jumbo Hot Dog As Served 454 32.7 22 0 16.3 12 12
Monte Cristo As Served 1435.8 84.9 110.7 0 57.5 36 39
Peanut Butter & Jelly Sandwich As Served 343 13.6 46.4 0 9.8 8 9
Sausage Sandwich As Served 830 54.1 30.9 0 52.7 21 22
Tostado As Served 470 20.5 46.3 0 28 11 13
Traditional Grilled Cheese As Served 413 24 34.3 0 14.2 10 11
Turkey Stack As Served 406 6.8 33 0 46.2 9 10
YT Medley As Served 871 56.6 40.5 0 48.7 22 23
P.S. Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Apple Pie As Served 490 22.9 67.4 0 2.9 12 13
Pumpkin Pie As Served 342 16.8 42.7 0 5.6 8 9
Hot Apple Pie with Cinnamon Ice Cream As Served 631 32.1 81.7 0 4.4 15 18
Ghiradelli Brownie As Served 533 28 68 0 5 13 15
Brownie Hot Fudge Sundae As Served 941 59 102 0 10 24 27
Carrot Cake As Served 795 50.4 81.4 0 8.4 20 23
Cheesecake As Served 240 10 26 0 11.3 6 6
Hot Fudge Sundae As Served 850 53.5 93.3 0 16.6 21 25
Pierre's French Vanilla Ice Cream 2 scoops 263 18.5 28.6 0 2.7 7 8
Pierre's Chocolate Ice Cream 2 scoops 272 17.5 24.7 0 4.9 7 8
Pierre's Cinnamon Ice Cream 2 scoops 282 18.5 28.6 0 2.7 7 8
Pierre's Mocha Almond Fudge Ice Cream 2 scoops 297 19.3 36.2 0 3.6 8 9
Frozen Yogurt 2 scoops 190 6.7 28.5 0 4.8 4 5
Thirst Quenchers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Apple Juice As Served 133 0.3 33.2 0 0.2 3 4
Café Mocha As Served 111 1.9 22.5 0 3.5 2 3
Cappuccino As Served 43 1.6 4.3 0 2.9 1 1
Cranberry Juice As Served 161 0.3 40.8 0 0 3 5
Evian French Spring Water As Served 0 0 0 0 0 0 0
Flavored Teas Assorted 2 0 0.3 0 0 0 0
Fountain Drinks Regular 174 0.1 44.2 0 0 3 5
Fountain Drinks Diet 5 0 0.5 0 0.5 0 0
Fresh Squeezed Orange Juice Small 114 0.5 26.5 0 1.8 2 3
Fresh Squeezed Orange Juice Large 190 0.9 44.2 0 3 4 5
Freshly Brewed Ice Tea As Served 4 0 1.1 0 0 0 0
Grapefruit Juice As Served 130 0.3 31.5 0 1.6 3 4
Hand-dipped Milk Shakes and Malts As Served 652 36.1 88.1 0 9.8 16 20
Hot Chocolate As Served 102 1.1 22.4 0 3.1 2 3
IBC Root Beer Regular 185 0 48.1 0 0 4 5
IBC Root Beer Diet 5 0 0.5 0 0.5 0 0
Limeade As Served 118 0.4 35.6 0 1.3 2 4
Milk 2 Percent Small 127 4.9 12.2 0 8.5 3 3
Milk 2 Percent Large 211 8.2 20.4 0 14.2 5 6
Milk Skim Small 89 0.5 12.4 0 8.7 2 2
Milk Skim Large 148 0.8 20.7 0 14.5 3 4
Root Beer Float As Served 379 18.5 58.6 0 2.7 9 11
Snapple Lemonade As Served 120 0 30 0 0 2 3
Tomato Juice As Served 48 0.2 12 0 2.2 1 2
Whole Bean Coffee As Served 3 0 0.7 0 0.2 0 0
Y.T.'s Anytime Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
The Sunrise As Served 797 50.6 57.3 0 27.6 20 22
Killit Skillet As Served 1349.9 94.4 72.5 0 53.8 35 37
Home Cooked Oatmeal As Served 176 2.8 31 0 7.4 4 5
The Olde Standbys Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
#1 As Served 650 38 57.2 0 19.9 16 18
#2 As Served 722 45.6 56.7 0 21.4 18 20
#3 As Served 285 3 60 0 7.5 6 8
#4 As Served 431 15.6 60.2 0 15.3 10 12
#5 As Served 292 4.6 53.2 0 10.8 6 8
#6 As Served 373 15.8 41.3 0 17.5 9 10
#7 As Served 871 56.5 40.5 0 48.7 22 23
#8 As Served 261 10.4 35.8 0 6.3 6 7
Side Orders Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bacon 3 Slices 146 12.6 0.2 0 7.8 4 4
Bagel Dry 187 1.1 36.6 0 7.1 4 5
Bagel Buttered 255 8.8 36.3 0 7.2 6 7
Blueberry Muffin As Served 291 6.8 50.3 0 5.8 6 8
Cheerios As Served 67 1.1 11.8 0 2.6 1 2
Corn Flakes As Served 74 0 16.4 0 1.5 1 2
Corned Beef Hash As Served 302.8 20.4 16.2 0 13.4 8 8
Cream Cheese As Served 59 5.9 0.5 0 1.3 2 2
English Muffin Dry 134 1 26.2 0 4.4 3 4
English Muffin Buttered 202 8.7 26.2 0 4.5 5 5
Fruit Fest Regular 119 0.9 29.7 0 1.8 2 4
Fruit Fest Jr. 60 0.5 15 0 0.9 1 2
Fruit Filled Danish Pastry As Served 335 16 45 0 4.8 8 9
Half Grapefruit As Served 37 0.1 9.5 0 0.7 1 1
Ham As Served 87 13.5 0 0 13.5 3 5
Hash Browns As Served 346 22.2 35.9 0 4.1 9 10
Low-Fat Apple Cinnamon Muffin As Served 337 0.7 77.1 0 6.5 7 9
Low Fat Oatmeal Raisin Muffin As Served 378 1 85.2 0 8.1 8 10
Pita Toast Dry 187 0.8 37.9 0 6.2 4 5
Pita Toast Buttered 255 8.5 37.9 0 6.3 6 7
Raisin Bran As Served 99 0.6 24.2 0 3.5 2 3
Raisin Toast Dry 130 2 25 0 0.3 3 3
Raisin Toast Buttered 198 9.7 25 0 3.1 5 5
Rice Krispies As Served 90 0.2 20 0 1.6 2 2
Rye Toast Dry 130 1.7 24.2 0 4.3 3 3
Rye Toast Buttered 197 9.3 24.2 0 4.3 5 5
Sausage As Served 251 21.2 0.7 0 13.4 7 7
Sticky Buns As Served 1271.5 65.1 171.4 0 11.4 31 36
White Toast Dry 180 3 32 0 4.5 4 5
White Toast Buttered 248 10.7 32 0 4.6 6 7
Whole Wheat Toast Dry 172 2.9 32.2 0 6.8 4 5
Whole Wheat Toast Buttered 240 10.6 32.2 0 6.9 6 7
Miscellaneous Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
2 0/0 Low Fat Cottage Cheese As Served 162 3.5 6.6 0 25 4 4
American Cheese .5 Oz. 53 4.4 0.2 0 3.1 1 1
Artichoke Hearts 1 Serving 21 0.1 5 0 1.1 0 1
Bacon Bits 1 Oz. 81 4.1 0 0 12.2 2 2
Banana 1 Med. 104 0.5 26.7 0 1.2 2 3
Blue Cheese 1 Oz. 100 8.1 0.7 0 6.1 3 3
Blueberries 1/2 Cup 40.6 0.3 10.2 0 0.5 1 1
Cantaloupe 1/2 Melon 94 0.7 22.4 0 2.4 2 3
Cheddar Cheese 06 Oz. 68 5.6 0.2 0 4.2 2 2
Coleslaw 1 Serving 93 8.1 8.1 0 9.2 3 4
Egg Beater 1 Egg Equivalent 25 0 1 0 5 1 1
Egg Whites 1 Egg Equivalent 33 0 0.7 0 7 1 1
Honey Wheat Dinner Roll As Served 106 0.8 21.8 0 3.7 2 3
Mozzarella Cheese 1 Oz. 79 4.8 0.9 0 7.8 2 2
Muenster Cheese 1.2 Oz. 124 10.2 0.4 0 8 3 3
Pineapple 2 Slices 22 0 5.8 0 0.2 0 1
Ripe Olive 1 Large 12 1 0.9 0 0.1 0 0
Saltine Crackers 2 Crackers 26 0.7 4.3 0 0.6 1 1
Sauerkraut 1 Portion 10 0.1 2.8 0 0.5 0 0
Seedless Raisins 1 Oz. 85 0.1 22.3 0 0.9 2 3
Swiss Cheese .7 Oz. 74 5.5 0.7 0 5.6 2 2
Tasty Light Ham 1 Portion 48 1.6 0 0 7.5 1 1
Turkey Breast 1 Portion 118 4.1 0 0 18.9 3 3
Whole Egg 1 Egg 75 5 0.6 0 6.3 2 2
Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Apple Butter 1/2 Oz. 26 0.1 6.8 0 0 1 1
BBQ Sauce 1 Serving 19 0.5 3.3 0 0.5 0 1
Blue Cheese Dressing 3 Oz. 428 44.4 6.3 0 4.1 12 12
Brown Sugar 1 Oz. 107 0 27.6 0 0 2 3
Butter 1 Serving 122 13.8 0 0 0.1 4 4
Chocolate Syrup 1 Oz. 61 0.3 16.6 0 0.5 1 2
Fat Free Catalina Dressing 3 Oz. 96 0 27 0 0 2 3
Fat Free Italian Dressing 3 Oz. 27 0 6 0 0 1 1
Hard Margarine 1 Serving 102 11.4 0.1 0 0.1 3 3
Honey Mustard Dressing 3 Oz. 275 15.3 37.4 0 0.9 7 8
Hot Fudge 1 Oz. 98 3.8 16.7 0 1.3 2 3
Jelly 1 Oz. 77 0 20 0 0.1 2 2
Ketchup 1 Oz. 30 0.1 7.7 0 0.4 1 1
Maple Syrup 2 Oz. 149 0.1 38 0 0 3 4
Mayonnaise 1 Serving 122 13.6 0.5 0 0.2 4 4
Mrs. Butterworths 2 Oz. 168 0.9 41.9 0 0.2 3 5
Prepared Horseradish 1 Oz. 11 0.1 2.7 0 0.4 0 0
Prepared Mustard 1 Serving 13 0.8 1.1 0 0.8 0 0
Ranch Dressing 3 Oz. 312 32.2 3.9 0 2.6 9 9
Reduced Calorie Syrup 2 Oz. 93 0 25.2 0 0 2 3
Soft Margarine 1 Serving 122 13.7 0 0 0.1 4 4
Sour Cream 2 Oz. 121 11.9 2.4 0 1.8 3 3
Sprinkles 1 Serving 109 0.1 28 0 0 2 3
Sugar 1 Packet 55 0 14.1 0 0 1 2
Teriyaki 1 Oz. 24 0 4.5 0 1.7 0 1
Vinaigrette Dressing 3 Oz. 397 40.9 8.7 0 0.6 11 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.