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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)


Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Yours Truly

You can find all the Yours Truly nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Yours Truly. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Starters Chilled Entrees That Special Meal Char Grilled Sirloin Burgers
Omelettes Chicken Broils Sea Fare Olde Favorites
P.S. Thirst Quenchers Y.T.'s Anytime Breakfast The Olde Standbys
Side Orders Miscellaneous Condiments  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Cantaloupe & Cottage Cheese as served 301 4.6 39.9 n/a 28.5 6 8
Chedder Cheese Soup Bowl 521 36.4 19.8 n/a 28.9 13 14
Chedder Cheese Soup Cup 271 19 10.1 n/a 15.1 6 7
Chicken Noodle Soup Bowl 342 6.7 45.5 n/a 23.5 7 9
Chicken Noodle Soup Cup 178 3.5 23.6 n/a 12.2 3 5
Clam Chowder Bowl 696 42.4 48.9 n/a 29.1 17 19
Clam Chowder Cup 362 22.1 25.4 n/a 15.2 8 10
Cottage Fries Bowl 696 42.4 48.9 n/a 29.1 17 19
Cottage Fries 1/2 Order 579 30 72.1 n/a 7.5 13 16
Cream of Broccoli Soup Bowl 496 36.2 33.5 n/a 9.8 12 14
Cream of Broccoli Soup Cup 258 18.9 17.3 n/a 5.1 6 7
Fruit Fest Regular 119 0.9 29.7 n/a 1.8 2 4
Fruit Fest Jr. 60 0.5 15 n/a 0.9 0 2
Homemade Chili Bowl 583 23.6 57.2 n/a 40 13 16
Homemade Chili Cup 303 12.3 29.7 n/a 20.9 6 8
Mixed Green Salad as served 125 6.1 8.3 n/a 10.3 2 3
Mushroom Barley Bowl 179 2.9 32.8 n/a 6.2 3 5
Mushroom Barley Cup 93 1.5 16.9 n/a 3.2 1 3
Notso Fries Regular 1138 76.2 77.9 n/a 39.7 28 32
Notso Fries Jr. 751 50.3 51.4 n/a 26.2 18 21
Onion Rings Regular 1327 87 125 n/a 17.4 33 38
Onion Rings Jr. 600 39.4 56.3 n/a 7.9 14 17
Pasta Salad Taster n/a 216 7.8 31.3 n/a 5.1 4 6
Potato Soup Bowl 164 4.7 25.5 n/a 5.5 3 4
Potato Soup Cup 85 2.4 13 n/a 2.8 1 2
Tomato Rice Soup Bowl 206 5.3 36.2 n/a 5.5 4 6
Tomato Rice Soup Cup 107 2.7 18.7 n/a 2.9 2 3
Turkey Rice Soup Bowl 236 6.1 25 n/a 18.6 4 6
Turkey Rice Soup Cup 122 3.2 12.9 n/a 9.7 2 3
Vegetable Beef Soup Bowl 202 8.7 19 n/a 12.3 4 5
Vegetable Beef Soup Cup 104 4.5 9.7 n/a 6.4 2 3
Chilled Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Ceasar Salad, regular as served 498 29 46 n/a 14.5 12 14
Ceasar Salad, small as served 346 18.2 38.2 n/a 8.8 8 10
Ceasar Salad, with chicken as served 635 32 46 n/a 40 15 17
Market Basket Salad as served 444 13.1 40.4 n/a 42.6 9 12
Pasta Salad as served 493 17.5 71.9 n/a 11.7 11 13
Spinach Salad as served 336 11.3 36.2 n/a 27.3 7 9
Teri Toss as served 343 5.4 33 n/a 41.3 7 9
The Envelope as served 464 21.6 44.2 n/a 24 10 13
Tuna Temptation as served 391 19.7 22.3 n/a 30.7 9 10
That Special Meal Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Chopped Sirloin as served 1630 83.7 139 n/a 81.9 39 44
Great Steaks as served 1530 17.7 139 n/a 83.8 31 27
Swordfish Steak as served 1380 61.8 139 n/a 69.8 32 37
YT Steak & Eggs as served 1073 57.3 57.2 n/a 78.3 25 28
Char Grilled Sirloin Burgers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
BBQ Burger as served 563 23.9 36.3 n/a 44.6 12 14
Burger Rueben as served 773 47 30.7 n/a 56 19 21
Burgerlite as served 462 26.6 15.2 n/a 40.5 11 12
Cheeseburger with Mozzarella as served 617 28.2 32.6 n/a 51.6 14 16
Italian Burger as served 667 28.6 44.5 n/a 53.1 15 17
Patty Melt as served 645 38.9 30.7 n/a 42.4 15 17
Pita Burger as served 563 31 25.9 n/a 43.6 13 15
Plain Burger Patty as served 263 15.7 0 n/a 28.4 6 7
Special Delivery as served 704 35.9 38.9 n/a 51.3 16 18
Teriyaki as served 597 23.4 46.2 n/a 45.1 13 15
The Burger Regular 538 23.4 31.7 n/a 43.8 12 13
The Burger Jr. 368 20 24.7 n/a 22 8 10
The Club as served 825 47.3 33.4 n/a 60.2 20 21
The Gardenburger as served 453 12.2 55.3 n/a 35.2 9 12
Omelettes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Bacon, Tomato & Cheese 2 Eggs 705 44.2 36.8 n/a 39.8 17 19
Bacon, Tomato & Cheese 3 Eggs 1110 68.5 77.5 n/a 48.9 27 31
Buenos Huevos with Cottage Fries 3 Eggs 712 34.1 80.8 n/a 23.5 16 20
Buenos Huevos with Toast & Butter 2 Eggs 305 10.7 35.7 n/a 14.9 6 8
Cheese 2 Eggs 697 46.6 34.9 n/a 32.9 17 19
Cheese 3 Eggs 1103 71 75.6 n/a 42.1 27 30
Eggs Milano with Cottage Fries 3 Eggs 1309 80 88.9 n/a 59.8 32 36
Ham & Cheese 2 Eggs 670 41.8 34.3 n/a 36.1 16 18
Ham & Cheese 3 Eggs 1075 66.2 75 n/a 45.2 26 29
Mushroom & Muenster 2 Eggs 728 48.9 36.7 n/a 34.3 18 20
Mushroom & Muenster 3 Eggs 1133 73.3 77.5 n/a 43.4 28 31
Spinach, Tomato & Cheese 2 Eggs 628 40.2 37.5 n/a 28.2 15 17
Spinach, Tomato & Cheese 3 Eggs 1034 64.5 78.2 n/a 37.3 25 29
The Omelet 2 Eggs 465 28.3 33.3 n/a 17.2 11 12
The Omelet 3 Eggs 870 52.6 74.1 n/a 26.3 21 24
The Western Reserve with Cottage Fries 3 Eggs 918 53.7 78.7 n/a 31.5 22 25
The Western Reserve with Toast & Butter 2 Eggs 504 29.1 36.7 n/a 21.4 12 13
Chicken Broils Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
BBQ Broil as served 475 12.1 34.7 n/a 50.2 10 11
Broilite as served 333 10.8 12.6 n/a 45.2 7 8
Buckeye Broil as served 598 25.2 31.9 n/a 54.7 13 15
Chagrin Broil as served 707 35.8 18.2 n/a 73.7 16 18
Chicken Breast as served 218 8.6 0 n/a 32.9 4 5
Pasta with Chicken Breast as served 675 21.5 71.9 n/a 46.1 14 18
Reuben Broil as served 611 29.7 28.4 n/a 56.1 14 16
Teriyaki Broil as served 515 11.7 45.8 n/a 51.2 10 13
Sea Fare Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Ecstasea as served 478 21.2 34.6 n/a 37.7 11 13
Fish Fryday as served 1126 58 98.3 n/a 53.9 27 31
Fish Sandwich as served 618 26.1 50.3 n/a 41.2 14 16
Tuna in Pita as served 377 13.8 36.3 n/a 26.6 8 10
Tuna Sandwich as served 463 16.4 49.4 n/a 28 10 12
Tuna Temptation as served 391 19.7 22.3 n/a 30.7 9 10
Olde Favorites Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
BLT Sandwich as served 395 20 36.5 n/a 15.9 9 11
Grilled Ham & Cheese as served 500 25.2 27.2 n/a 38.7 11 13
Grilled Swiss on Rye as served 353 20.3 27.2 n/a 15.9 8 10
Hot Dog with Chili as served 1010 72.5 43.5 n/a 44.9 25 27
Jumbo Hot Dog as served 454 32.7 22 n/a 16.3 11 12
Monte Cristo as served 1435.8 84.9 110.7 n/a 57.5 35 39
Peanut Butter & Jelly Sandwich as served 343 13.6 46.4 n/a 9.8 7 9
Sausage Sandwich as served 830 54.1 30.9 n/a 52.7 20 22
Tostado as served 470 20.5 46.3 n/a 28 10 13
Traditional Grilled Cheese as served 413 24 34.3 n/a 14.2 9 11
Turkey Stack as served 406 6.8 33 n/a 46.2 8 10
YT Medley as served 871 56.6 40.5 n/a 48.7 21 23
P.S. Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Apple Pie as served 490 22.9 67.4 n/a 2.9 11 14
Pumpkin Pie as served 342 16.8 42.7 n/a 5.6 7 9
Hot Apple Pie with Cinnamon Ice Cream as served 631 32.1 81.7 n/a 4.4 14 18
Ghiradelli Brownie as served 533 28 68 n/a 5 12 15
Brownie Hot Fudge Sundae as served 941 59 102 n/a 10 23 27
Carrot Cake as served 795 50.4 81.4 n/a 8.4 19 23
Cheesecake as served 240 10 26 n/a 11.3 5 6
Hot Fudge Sundae as served 850 53.5 93.3 n/a 16.6 21 25
Pierre's French Vanilla Ice Cream 2 scoops 263 18.5 28.6 n/a 2.7 6 8
Pierre's Chocolate Ice Cream 2 scoops 272 17.5 24.7 n/a 4.9 6 8
Pierre's Cinnamon Ice Cream 2 scoops 282 18.5 28.6 n/a 2.7 6 8
Pierre's Mocha Almond Fudge Ice Cream 2 scoops 297 19.3 36.2 n/a 3.6 7 9
Frozen Yogurt 2 scoops 190 6.7 28.5 n/a 4.8 4 5
Thirst Quenchers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Apple Juice as served 133 0.3 33.2 n/a 0.2 2 4
Café Mocha as served 111 1.9 22.5 n/a 3.5 2 3
Cappuccino as served 43 1.6 4.3 n/a 2.9 0 1
Cranberry Juice as served 161 0.3 40.8 n/a 0 2 5
Evian French Spring Water as served 0 0 0 n/a 0 0 0
Flavored Teas as served 2 0 0.3 n/a 0 0 0
Fountain Drinks as served 174 0.1 44.2 n/a 0 3 5
Fountain Drinks as served 5 0 0.5 n/a 0.5 0 0
Fresh Squeezed Orange Juice as served 114 0.5 26.5 n/a 1.8 2 3
Fresh Squeezed Orange Juice as served 190 0.9 44.2 n/a 3 3 5
Freshly Brewed Ice Tea as served 4 0 1.1 n/a 0 0 0
Grapefruit Juice as served 130 0.3 31.5 n/a 1.6 2 4
Hand-dipped Milk Shakes and Malts as served 652 36.1 88.1 n/a 9.8 15 20
Hot Chocolate as served 102 1.1 22.4 n/a 3.1 1 3
IBC Root Beer as served 185 0 48.1 n/a 0 3 5
IBC Root Beer as served 5 0 0.5 n/a 0.5 0 0
Limeade as served 118 0.4 35.6 n/a 1.3 2 4
Milk 2 Percent as served 127 4.9 12.2 n/a 8.5 2 3
Milk 2 Percent as served 211 8.2 20.4 n/a 14.2 4 6
Milk Skim as served 89 0.5 12.4 n/a 8.7 1 2
Milk Skim as served 148 0.8 20.7 n/a 14.5 2 4
Root Beer Float as served 379 18.5 58.6 n/a 2.7 8 11
Snapple Lemonade as served 120 0 30 n/a 0 2 3
Tomato Juice as served 48 0.2 12 n/a 2.2 0 2
Whole Bean Coffee as served 3 0 0.7 n/a 0.2 0 0
Y.T.'s Anytime Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
The Sunrise as served 797 50.6 57.3 n/a 27.6 19 22
Killit Skillet as served 1349.9 94.4 72.5 n/a 53.8 34 37
Home Cooked Oatmeal as served 176 2.8 31 n/a 7.4 3 5
The Olde Standbys Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
#1 as served 650 38 57.2 n/a 19.9 15 18
#2 as served 722 45.6 56.7 n/a 21.4 17 20
#3 as served 285 3 60 n/a 7.5 5 8
#4 as served 431 15.6 60.2 n/a 15.3 9 12
#5 as served 292 4.6 53.2 n/a 10.8 5 8
#6 as served 373 15.8 41.3 n/a 17.5 8 10
#7 as served 871 56.5 40.5 n/a 48.7 21 23
#8 as served 261 10.4 35.8 n/a 6.3 5 7
Side Orders Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Bacon 3 Slices 146 12.6 0.2 n/a 7.8 3 4
Bagel, dry 1 bagel 187 1.1 36.6 n/a 7.1 3 5
Bagel, buttered 1 bagel 255 8.8 36.3 n/a 7.2 5 7
Blueberry Muffin 1 muffin 291 6.8 50.3 n/a 5.8 6 8
Cheerios as served 67 1.1 11.8 n/a 2.6 1 2
Corn Flakes as served 74 0 16.4 n/a 1.5 1 2
Corned Beef Hash as served 302.8 20.4 16.2 n/a 13.4 7 8
Cream Cheese 1 muffin 59 5.9 0.5 n/a 1.3 1 2
English Muffin, dry 1 muffin 134 1 26.2 n/a 4.4 2 4
English Muffin, buttered as served 202 8.7 26.2 n/a 4.5 4 6
Fruit Fest as served 119 0.9 29.7 n/a 1.8 2 4
Fruit Fest as served 60 0.5 15 n/a 0.9 0 2
Fruit Filled Danish Pastry as served 335 16 45 n/a 4.8 7 9
Half Grapefruit as served 37 0.1 9.5 n/a 0.7 0 1
Ham as served 87 13.5 0 n/a 13.5 2 5
Hash Browns as served 346 22.2 35.9 n/a 4.1 8 10
Low-Fat Apple Cinnamon Muffin as served 337 0.7 77.1 n/a 6.5 6 9
Low Fat Oatmeal Raisin Muffin as served 378 1 85.2 n/a 8.1 7 10
Pita Toast, dry as served 187 0.8 37.9 n/a 6.2 3 5
Pita Toast, buttered as served 255 8.5 37.9 n/a 6.3 5 7
Raisin Bran as served 99 0.6 24.2 n/a 3.5 1 3
Raisin Toast, dry as served 130 2 25 n/a 0.3 2 3
Raisin Toast, buttered as served 198 9.7 25 n/a 3.1 4 6
Rice Krispies as served 90 0.2 20 n/a 1.6 1 2
Rye Toast, dry as served 130 1.7 24.2 n/a 4.3 2 3
Rye Toast, buttered as served 197 9.3 24.2 n/a 4.3 4 5
Sausage as served 251 21.2 0.7 n/a 13.4 6 7
Sticky Buns as served 1271.5 65.1 171.4 n/a 11.4 30 36
White Toast, dry as served 180 3 32 n/a 4.5 3 5
White Toast, buttered as served 248 10.7 32 n/a 4.6 5 7
Whole Wheat Toast, dry as served 172 2.9 32.2 n/a 6.8 3 5
Whole Wheat Toast, buttered as served 240 10.6 32.2 n/a 6.9 5 7
Miscellaneous Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Low Fat Cottage Cheese as served 162 3.5 6.6 n/a 25 3 4
American Cheese .5 oz 53 4.4 0.2 n/a 3.1 1 1
Artichoke Hearts 1 serving 21 0.1 5 n/a 1.1 0 1
Bacon Bits 1 oz 81 4.1 0 n/a 12.2 1 2
Banana 1 banana 104 0.5 26.7 n/a 1.2 1 3
Blue Cheese 1 oz 100 8.1 0.7 n/a 6.1 2 3
Blueberries 1/2 Cup 40.6 0.3 10.2 n/a 0.5 0 1
Cantaloupe 1/2 Melon 94 0.7 22.4 n/a 2.4 1 3
Cheddar Cheese 06 oz 68 5.6 0.2 n/a 4.2 1 2
Coleslaw 1 Serving 93 8.1 8.1 n/a 9.2 2 4
Egg Beater 1 Egg 25 0 1 n/a 5 0 1
Egg Whites 1 Egg 33 0 0.7 n/a 7 0 1
Honey Wheat Dinner Roll 1 roll 106 0.8 21.8 n/a 3.7 1 3
Mozzarella Cheese 1 oz 79 4.8 0.9 n/a 7.8 1 2
Muenster Cheese 1.2 oz 124 10.2 0.4 n/a 8 3 3
Pineapple 2 Slices 22 0 5.8 n/a 0.2 0 1
Ripe Olive 1 Large 12 1 0.9 n/a 0.1 0 0
Saltine Crackers 2 crackers 26 0.7 4.3 n/a 0.6 0 1
Sauerkraut 1 Portion 10 0.1 2.8 n/a 0.5 0 0
Seedless Raisins 1 oz 85 0.1 22.3 n/a 0.9 1 3
Swiss Cheese .7 oz 74 5.5 0.7 n/a 5.6 1 2
Tasty Light Ham 1 Portion 48 1.6 0 n/a 7.5 0 1
Turkey Breast 1 Portion 118 4.1 0 n/a 18.9 2 3
Whole Egg 1 Egg 75 5 0.6 n/a 6.3 1 2
Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* Points
Plus
Apple Butter 1/2 oz 26 0.1 6.8 n/a 0 0 1
BBQ Sauce 1 Serving 19 0.5 3.3 n/a 0.5 0 1
Blue Cheese Dressing 3 oz 428 44.4 6.3 n/a 4.1 11 12
Brown Sugar 1 oz 107 0 27.6 n/a 0 1 3
Butter 1 Serving 122 13.8 0 n/a 0.1 3 4
Chocolate Syrup 1 oz 61 0.3 16.6 n/a 0.5 0 2
Fat Free Catalina Dressing 3 oz 96 0 27 n/a 0 1 3
Fat Free Italian Dressing 3 oz 27 0 6 n/a 0 0 1
Hard Margarine 1 Serving 102 11.4 0.1 n/a 0.1 2 3
Honey Mustard Dressing 3 oz 275 15.3 37.4 n/a 0.9 6 8
Hot Fudge 1 oz 98 3.8 16.7 n/a 1.3 1 3
Jelly 1 oz 77 0 20 n/a 0.1 1 2
Ketchup 1 oz 30 0.1 7.7 n/a 0.4 0 1
Maple Syrup 2 oz 149 0.1 38 n/a 0 2 4
Mayonnaise 1 Serving 122 13.6 0.5 n/a 0.2 3 4
Mrs. Butterworths 2 oz 168 0.9 41.9 n/a 0.2 3 5
Prepared Horseradish 1 oz 11 0.1 2.7 n/a 0.4 0 0
Prepared Mustard 1 Serving 13 0.8 1.1 n/a 0.8 0 0
Ranch Dressing 3 oz 312 32.2 3.9 n/a 2.6 8 9
Reduced Calorie Syrup 2 oz 93 0 25.2 n/a 0 1 3
Soft Margarine 1 Serving 122 13.7 0 n/a 0.1 3 4
Sour Cream 2 oz 121 11.9 2.4 n/a 1.8 3 3
Sprinkles 1 Serving 109 0.1 28 n/a 0 1 3
Sugar 1 Packet 55 0 14.1 n/a 0 0 2
Teriyaki 1 oz 24 0 4.5 n/a 1.7 0 1
Vinaigrette Dressing 3 oz 397 40.9 8.7 n/a 0.6 11 12
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.