Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Yoshinoya Nutrition Information


You can find all the Yoshinoya nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Yoshinoya. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Pepsi® - Kid Meal Drink 16 floz 200 0 54 0 0 4 6
Pepsi® - Small 20 floz 250 0 68 0 0 5 7
Pepsi® - Medium 30 floz 375 0 101 0 0 8 11
Pepsi® - Large 42 floz 525 0 142 0 0 11 15
Diet Pepsi® - Kid Meal Drink 16 floz 0 0 0 0 0 0 0
Diet Pepsi® - Small 20 floz 0 0 0 0 0 0 0
Diet Pepsi® - Medium 30 floz 0 0 0 0 0 0 0
Diet Pepsi® - Large 42 floz 0 0 0 0 0 0 0
Wild Cherry Pepsi® - Kid Meal Drink 16 floz 200 0 56 0 0 4 6
Wild Cherry Pepsi® - Small 20 floz 250 0 70 0 0 5 8
Wild Cherry Pepsi® - Medium 30 floz 375 0 105 0 0 8 11
Wild Cherry Pepsi® - Large 42 floz 525 0 147 0 0 11 16
Mountain Dew® - Kid Meal Drink 16 floz 220 0 62 0 0 4 7
Mountain Dew® - Small 20 floz 275 0 78 0 0 6 8
Mountain Dew® - Medium 30 floz 413 0 116 0 0 8 13
Mountain Dew® - Large 42 floz 578 0 163 0 0 12 18
Mug® Rootbeer - Kid Meal Drink 16 floz 200 0 52 0 0 4 6
Mug® Rootbeer - Small 20 floz 250 0 65 0 0 5 7
Mug® Rootbeer - Medium 30 floz 375 0 98 0 0 8 11
Mug® Rootbeer - Large 42 floz 525 0 137 0 0 11 15
No Calorie Brisk® Green Tea with Peach- Kid Meal Drink 16 floz 0 0 0 0 0 0 0
No Calorie Brisk® Green Tea with Peach- Small 20 floz 0 0 0 0 0 0 0
No Calorie Brisk® Green Tea with Peach - Medium 30 floz 0 0 0 0 0 0 0
No Calorie Brisk® Green Tea with Peach- Large 42 floz 0 0 0 0 0 0 0
Sierra Mist® - Kid Meal Drink 16 floz 200 0 54 0 0 4 6
Sierra Mist® - Small 20 floz 250 0 68 0 0 5 7
Sierra Mist® - Medium 30 floz 375 0 101 0 0 8 11
Sierra Mist® - Large 42 floz 525 0 142 0 0 11 15
Tropicana® Pink Lemonade - Kid Meal Drink 16 floz 200 0 56 0 0 4 6
Tropicana® Pink Lemonade - Small 20 floz 250 0 70 0 0 5 8
Tropicana® Pink Lemonade - Medium 30 floz 375 0 105 0 0 8 11
Tropicana® Pink Lemonade - Large 42 floz 525 0 147 0 0 11 16
Brisk® Raspberry Sweetened Iced Tea - Kid Meal Drink 16 floz 160 0 42 0 0 3 5
Brisk® Raspberry Sweetened Iced Tea - Small 20 floz 200 0 53 0 0 4 6
Brisk® Raspberry Sweetened Iced Tea - Medium 30 floz 300 0 79 0 0 6 9
Brisk® Raspberry Sweetened Iced Tea - Large 42 floz 420 0 110 0 0 8 12
Tropicana® Fruit Punch - Kid Meal Drink 16 floz 220 0 60 0 0 4 7
Tropicana® Fruit Punch - Small 20 floz 275 0 75 0 0 6 8
Tropicana® Fruit Punch - Medium 30 floz 413 0 113 0 0 8 12
Tropicana® Fruit Punch - Large 42 floz 578 0 158 0 0 12 17
Aquafina® Bottled Water 20 floz 0 0 0 0 0 0 0
Hot Green Tea 8 floz 0 0 0 0 0 0 0
Ocean Spray® Orange Juice 15.2 floz 210 0 51 0 4 4 6
Ocean Spray® Apple Juice 15.2 floz 210 0 51 0 1 4 6
Milk 8.1 floz 110 2.5 13 0 9 2 3
Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Bowl® - Regular 425 730 27 91 3 30 16 20
Beef Bowl® - Large 610 1040 38 131 5 43 23 28
Beef Bowl® w/ Vegetable - Regular 496 650 20 95 5 24 14 18
Beef Bowl® w/ Vegetable - Large 808 960 29 141 9 35 21 26
Teriyaki Chicken Bowl - Regular 572 790 18 110 5 48 17 21
Teriyaki Chicken Bowl - Regular (No Skin) 572 740 15 110 5 44 15 20
Teriyaki Chicken Bowl - Large 903 1140 25 165 9 66 24 31
Teriyaki Chicken Bowl - Large (No Skin) 903 1090 21 166 9 61 23 29
Beef & Teriyaki Chicken Combo - Large 800 1190 36 151 7 67 26 32
Beef & Teriyaki Chicken Combo (No Skin) - Large 799 1150 33 151 7 64 25 31
Vegetable Bowl - Regular 510 440 3 97 7 8 8 12
Yaki Udon w/ Chicken & Rice 611 820 17 123 5 45 17 22
Yaki Udon w/ Chicken & Noodles 554 750 18 103 6 44 16 20
Yaki Udon w/ Beef & Rice 582 810 21 126 5 31 17 22
Yaki Udon w/ Beef & Noodles 526 740 22 106 6 30 16 20
Grilled Fish w/ Rice & Slaw - Ponzu Sauce 466 530 14 78 5 25 11 15
Grilled Fish w/ Rice & Vegetables - Ponzu Sauce 494 460 6 75 4 26 9 12
Grilled Fish w/ Rice & Slaw - Teriyaki Sauce 466 550 14 83 5 25 11 15
Grilled Fish w/ Rice & Vegetables - Teriyaki Sauce 494 470 7 79 4 25 9 13
Chicken Salad 425 360 14 14 3 43 8 9
Kid's Meals Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Kid’s Meal Beef 269 350 11 48 3 13 7 9
Kid’s Meal Teriyaki Chicken 284 360 7 53 3 21 7 10
Kid’s Meal Teriyaki Chicken (No Skin) 284 340 6 53 3 20 7 9
Appetizers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sesame Wings - (4pc) 104 280 18 1 0 28 7 7
Sesame Wings - (6pc) 156 420 27 2 0 42 11 11
Gyoza - (6pc) 85 230 10 27 2 7 5 6
Gyoza - (9pc) 128 340 15 41 3 11 7 9
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Vegetable Soup 227 70 1.5 7 0 7 2 2
Clam Chowder Soup 227 210 7 34 0 3 5 6
Miso Soup 227 60 1.5 8 0 3 1 2
Garden Salad 255 50 0 9 3 3 0 1
Macaroni Salad 170 350 21 37 5 3 8 10
Cheese Cake 99 330 19 35 1 7 8 9
Chocolate Cheese Cake 99 370 22 37 2 6 9 10
Caramel Flan 128 270 9 38 0 9 6 7
Cookie - Chocolate 38 170 8 23 1 2 4 5
Cookie - Oatmeal 38 160 6 23 1 2 4 4
A La Carte Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Teriyaki Chicken only 345 410 16 27 3 42 9 11
Teriyaki Chicken only (No Skin) 345 370 12 27 3 39 8 10
Beef only 198 360 25 8 1 25 9 10
Vegetables only 284 70 0.5 14 4 2 1 2
Rice only 227 370 2 83 2 6 7 10
Teriyaki Sauce only 113 130 0 31 0 2 3 4
Beef Soup only 113 40 0 6 0 4 1 1
Dressing Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Blue Cheese Dressing 2 oz 280 30 3 0 1 8 8
Ranch Dressing 2 oz 270 29 2 0 1 8 8
Thousand Island Dressing 2 oz 240 25 9 0 1 7 7
Italian Dressing 2 oz 260 28 4 0 0 8 8
Italian Dressing 12 gr 40 4 1 0 0 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Add comment


Security code
Refresh

JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.