Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Yogurtland Nutrition Information


You can find all the Yogurtland nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Yogurtland. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Yogurt Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Arctic Vanilla 4 oz 110 0 24 0 3 2 3
Blood Orange Tart 4 oz 90 0 20 0 2 2 2
Blueberry Tart 4 oz 90 0 21 0 2 2 2
Boysenberry 4 oz 80 0 18 0 4 2 2
Chocolate Coconut Truffle 4 oz 110 5 24 1 4 2 4
Chocolate Twilight 4 oz 80 0 17 1 4 1 2
Devil's Food Cupcake Batter 4 oz 120 0 25 1 4 2 3
Double Cookies & Cream 4 oz 120 5 25 0 3 3 4
Dutch Chocolate 4 oz 110 0 25 1 3 2 3
French Vanilla 4 oz 80 0 17 0 4 2 2
Fresh Strawberry 4 oz 110 0 24 0 3 2 3
Green Apple Tart 4 oz 80 0 18 0 2 2 2
Guava Pineapple Tart 4 oz 90 0 19 0 2 2 2
Juicy Peach Tart 4 oz 90 0 19 0 2 2 2
Kona Coffee Blend 4 oz 110 0 24 0 4 2 3
Lychee Tart 4 oz 80 0 18 0 2 2 2
Madagascar Vanilla Bean 4 oz 110 0 25 0 3 2 3
Mango 4 oz 100 0 23 0 2 2 3
Matcha Green Tea 4 oz 110 0 24 1 4 2 3
New York Cheesecake 4 oz 120 0 26 0 3 2 3
Peanut Butter 4 oz 120 1 25 0 4 2 3
Pecans & Pralines 4 oz 80 0 17 0 4 2 2
Pineapple Tart 4 oz 100 0 23 0 2 2 3
Pistachio 4 oz 120 0 26 0 3 2 3
Plain Tart 4 oz 110 0 27 0 2 2 3
Red Velvet Cupcake Batter 4 oz 120 0 27 0 3 2 3
Superfruit Tart 4 oz 100 0 22 0 2 2 3
Taro 4 oz 110 0 25 0 4 2 3
Toasted Coconut 4 oz 120 0 25 0 4 2 3
Vanilla Wafer 4 oz 130 1 27 0 4 3 4
Toppings (per oz) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Almonds 1 oz 160 14 6 3 6 4 5
Andes Mints® 1 oz 150 10 17 1 2 4 5
Apples 1 oz 15 0 4 1 0 0 0
Banana 1 oz 25 0 6 1 0 0 1
Blackberries 1 oz 10 0 3 1 0 0 0
Blueberries 1 oz 15 0 4 1 0 0 0
Brownie Bites 1 oz 130 6 17 1 2 3 4
Butterfinger® 1 oz 130 5 20 1 2 3 4
Cantaloupe 1 oz 10 0 2 0 0 0 0
Cap'n Crunch® 1 oz 110 1.5 24 1 1 2 3
Carob Chips 1 oz 130 6 22 2 0 3 4
Cheesecake Bites 1 oz 90 6 10 0 2 2 3
Chocolate Covered Peanut Butter Cookies 1 oz 160 10 15 1 2 4 4
Chocolate Sprinkles 1 oz 120 2.5 24 0 0 3 3
Coconut Flakes 1 oz 140 9 15 3 1 3 4
Cookie Dough Minis 1 oz 120 5 18 0 1 3 3
Cookies and Cream 1 oz 130 5 20 1 1 3 4
Frosted Animal Cookies 1 oz 130 6 18 0 1 3 4
Fruity Pebbles Cereal 1 oz 110 1 25 0 1 2 3
Ghlrardelll Chocolate Chips 1 oz 140 8 19 2 1 3 4
Ghlrardelll White Chocolate Chips® 1 oz 150 9 16 0 3 4 4
Gourmet Jelly Beans 1 oz 100 0 26 0 0 2 3
Graham Crackes 1 oz 130 3.5 22 1 2 3 4
Grapefruit 1 oz 10 0 3 1 0 0 0
Gummi Bears 1 oz 90 0 21 0 2 2 2
Honeydew 1 oz 10 0 3 0 0 0 0
Jelly (All Flavon) 1 oz 80 45 9 0 0 5 13
Kit Kat® 1 oz 140 7 18 1 2 3 4
Kiwi 1 oz 15 0 4 1 0 0 0
Lychee 1 oz 20 0 5 0 0 0 1
Macadamia Nuts 1 oz 200 21 4 2 2 5 6
Malt Balls 1 oz 130 5 21 0 1 3 4
Mandarin Oranges 1 oz 15 0 4 1 0 0 0
Mango 1 oz 20 0 5 1 0 0 1
Maraschino Cherries 1 oz 45 0 12 1 0 1 1
Mini Chocolate Caramel Cups 1 oz 140 8 17 1 1 3 4
Mini Chocolate Chips Cookies 1 oz 140 7 19 1 2 3 4
Mini M&M's® 1 oz 140 7 19 1 1 3 4
Mochi 1 oz 110 0 26 0 1 2 3
Nilla Wafer® 1 oz 130 45 21 1 1 6 14
NSA Dark Chocolate Bits 1 oz 130 9 14 2 1 3 4
Nutter Butter Cookies® 1 oz 140 6 19 1 2 3 4
Oats & Honey Granola 1 oz 120 4.5 20 2 3 2 4
Oranges 1 oz 15 0 3 1 0 0 0
Organic Granola w/ Pumpkin Seeds 1 oz 130 5 19 3 3 2 4
Peaches 1 oz 10 0 3 0 0 0 0
Peanut Butter Cups 1 oz 150 10 14 1 3 4 4
Peanuts 1 oz 170 14 6 2 7 4 5
Pineapple 1 oz 15 0 4 0 0 0 0
Pomegranate 1 oz 25 0 5 1 0 0 1
Popping Boba (All Flavors) 1 oz 35 0 9 0 0 1 1
Raspberries 1 oz 15 0 3 2 0 0 0
Red Bean 1 oz 60 0 12 0 5 1 2
Reese's Pieces 1 oz 150 7 17 1 4 3 4
Seedless Grapes 1 oz 20 0 5 0 0 0 1
Snickers® 1 oz 140 7 17 1 2 3 4
Sour Gummi Worms 1 oz 80 0 19 0 2 2 2
Strawberries 1 oz 10 0 2 1 0 0 0
Toffee Crunch 1 oz 150 8 20 0 0 4 4
Walnuts 1 oz 190 18 4 2 4 5 5
Watermelon 1 oz 10 0 2 0 0 0 0
Yogurt Chips 1 oz 140 7 20 0 1 3 4
Yogurtland Sprinkles 1 oz 110 1 24 0 1 2 3
Yogurtland Sunflower Bursts 1 oz 140 8 16 2 3 3 4
York Peppermint Patties® 1 oz 110 2 23 1 1 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.