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Updates As Of 05/17/13

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Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

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There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


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We will be picking a winner by 05/31/13!

Nutrition Information For Woody's Bar-B-Q

You can find all the Wood's Bar-B-Qnutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Woody's Bar-B-Q. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Salads Tacos, Burritos & Roll Ups Enchiladas, Nachos & Quesadillas Fiesta Fit Menu
Kings Classic Menu Promotional Items Sides  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Dinners - Meat (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baby Backs as served 520 40 2 0 38 14 14
Spare Ribs as served 675 43 0 0 40 17 15
Classic Pork as served 450 28 2 0 48 11 12
Classic Beef as served 300 11 0 0 96 7 12
Classic Turkey as served 270 6 2 0 45 6 6
1/2 Chicken 1/2 chicken 840 56 0 0 83 21 22
Carolina Pulled Pork as served 375 29 6 0 24 10 10
Beef Brisket as served 520 38 0 0 42 14 14
Taste of Woody's as served 1220 65 2 0 120 30 28
Southern Trio as served 860 55 2 0 78 22 21
Add 1/2 Rack Baby Backs 1/2 rack 260 20 1 0 19 7 7
Beef Prime Rib as served 760 62 1 0 46 20 20
Pork Sampler as served 1010 62 4 0 105 25 26
Shrimp Dinner as served 360 2 55 0 22 7 9
New York Strip as served 490 36 2 0 38 13 13
Ribeye Steak as served 735 54 2 0 57 19 19
Baby Backs & Shrimp as served 440 21 28 0 30 11 11
Add 6 Shrimp 6 shrimp 180 1 33 0 11 4 5
Baby Back Combo as served 680 48 1 0 6 18 13
Loaded Chicken Breast as served 740 35 6 0 85 18 17
Feast for 2 as served 1980 137 2 0 187 51 53
Feast for 4 as served 3450 233 3 0 322 88 90
Chicken Feast as served 1680 112 0 0 166 43 44
Backyard Feast as served 5970 416 0 0 512 154 154
Sandwiches (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Regular Pork 1 sandwich 490 26 29 2 38 12 13
Regular Beef 1 sandwich 390 14 28 2 40 9 10
Regular Turkey 1 sandwich 370 11 30 2 36 8 9
Large Pork 1 sandwich 740 37 46 2 57 17 20
Large Beef 1 sandwich 590 20 44 2 102 13 19
Large Turkey 1 sandwich 560 15 56 2 54 12 15
Sloppy Woody 1 sandwich 560 22 59 2 31 13 15
Bacon Cheddar Burger 1 sandwich 1002 62 49 2 59 25 27
Pulled Pork 1 sandwich 540 23 48 2 33 12 14
Beef Brisket 1 sandwich 674 36 44 2 44 16 18
Turkey BBQ Wrap 1 sandwich 320 10 32 12 32 6 9
Beef BBQ Wrap 1 sandwich 380 13 31 12 41 8 10
Pork BBQ Wrap 1 sandwich 440 21 31 12 40 10 12
Prime Rib 1 sandwich 650 45 30 2 34 16 18
Pulled Cheese Steak 1 sandwich 605 30 46 7 35 14 16
Hot Do 1 sandwich 430 32 22 1 17 11 12
ChiliCheese Do 1 sandwich 630 48 26 0 29 17 18
Slaw Do 1 sandwich 580 44 32 2 18 15 16
Sausage Do 1 sandwich 830 68 26 3 35 22 23
Chicken Breast 1 sandwich 450 8 53 2 41 9 12
Pulled Chicken 1 sandwich 480 10 61 2 37 10 13
Caesar Wrap 1 sandwich 654 28 44 2 50 15 17
Sante Fe Wrap 1 sandwich 642 27 57 6 44 14 17
Lunches - Meat (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baby Backs as served 260 20 1 0 19 7 7
Turkey as served 180 4 1 0 30 4 4
Pork as served 300 19 0 0 32 8 8
Beef as served 200 7 0 0 34 5 5
Spare Ribs as served 270 21 0 0 20 7 7
Bar-B-Q Chicken as served 420 28 0 0 42 11 11
Chicken Tenders as served 380 14 36 1 30 9 10
Pulled Pork as served 240 16 4 0 20 6 6
Country Fried Steak as served 595 35 12 0 24 15 12
Beans N Franks as served 830 64 36 3 23 21 22
Loaded Chicken as served 370 28 1 2 43 9 11
Sausage as served 600 48 0 0 40 16 16
Beans N Franks as served 830 68 26 3 35 22 23
Catfish as served 200 4 20 2 24 4 5
Salads (excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Turkey Salad 1 salad 190 6 9 3 25 4 5
Beef Salad 1 salad 280 11 8 3 39 6 7
Pork Salad 1 salad 380 23 9 3 38 9 10
Meat Salad (3 Meat) 1 salad 330 16 9 3 41 7 9
Mesquite Chicken Salad 1 salad 240 13 11 3 25 5 7
Chicken Tenders Salad 1 salad 355 15 35 4 28 8 10
Southweat Salad 1 salad 397 13 34 6 43 8 11
Chicken Caesar Salad 1 salad 720 54 38 5 28 18 20
Ceasar Salad 1 salad 550 44 35 5 8 14 16
Salmon Salad 1 salad 340 20 8 3 38 8 9
Tossed Salad & Mes Chk 1 salad 200 4 8 2 33 4 5
Tossed Salad & BBQ Chk 1 salad 430 28 4 2 43 11 12
Cobb Salad 1 salad 204 12 9 1 13 5 5
Bar-B-Q Salad - no meat 1 salad 70 3.5 8 3 5 1 2
Tossed Salad 1 salad 10 0 4 2 1 0 0
Starters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Awesome Onion Rings as served 366 1 83m 10 10 7 10
Awesome Squash as served 280 1 56m 4 4 5 7
Chicken Tenders as served 380 14 36m 2 30 8 10
Corn Nuggets as served 220 12 27 1 2 5 6
Garlic Mushrooms as served 90 .5 19 1 3 2 2
Okra as served 190 1 42 3 5 3 5
Mozzarella Sticks as served 60 3 5 0 4 1 2
Brunswick Stew as served 70 1.5 11 2 5 1 2
Breaded Wings 10 wings 700 47 13 0 57 18 19
Naked Wings 10 wings 450 30 3 0 38 12 12
Chili as served 405 20 10 2 10 9 7
Bar-B-Q Cheese Fries as served 607 31 63 6 16 14 16
Pork Chili Cheese Fries as served 907 50 63 6 48 22 24
Beef Chili Cheese Fries as served 807 38 63 6 50 19 21
Turkey Chili Cheese Fries as served 787 35 64 6 62 18 21
Super Sampler as served 720 31 83 10 10 16 18
Extras Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cole Slaw as served 200 16 14 1 1 5 6
BBQ Beans as served 170 8 20 3 9 3 5
Green Beans as served 52 2.5 6 4 3 0 1
French Fries as served 186 7 28 3 3 4 5
Tossed Salad as served 10 0 4 2 1 0 0
Garlic Toast as served 120 6 14 1 3 3 3
Cobettes as served 80 1 18 1 3 1 2
Onion Rings as served 110 0 25 3 3 2 3
Okra as served 95 1 21 2 3 2 3
Squash as served 140 1 28 2 2 2 3
Sweet Potato Fries as served 260 10 44 3 2 5 7
Cinnamon Butter Cup as served 60 5 3 0 0 2 2
Country Crock Butter Cup as served 60 7 0 0 0 2 2
Dressings and Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Woody's Ranch 2 tbsp 120 11 3 0 1 3 3
Woody's Blue Cheese 2 tbsp 150 16 1 0 1 4 4
Woody's Honey Mustard 2 tbsp 160 14 8 0 0 4 4
Woody's French 2 tbsp 130 12 7 0 0 4 4
Woody's Chipotle 2 tbsp 140 14 4 0 0 4 4
Woody's Italian 2 tbsp 60 6 3 0 0 2 2
Woody's Petal Sauce 2 tbsp 160 17 1 0 0 5 4
Woody's Tangy Mustard 2 tbsp 10 0 2 0 0 0 0
Woody's Caesar 2 tbsp 130 13 2 0 2 4 4
Woody's Carolina Sauce 2 tbsp 20 0 0 0 0 0 0
Woody's Sweet Sauce 2 tbsp 35 0 8 0 0 1 1
Woody's Hot Sauce 2 tbsp 10 0 2 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#4 John 2013-02-13 12:59
Yes this is: woodys.com/locations/ :-)
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#3 Lynn 2012-12-05 12:52
Is this for the Woody's BBQ in North Florida/South Georgia?
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#2 John 2012-03-17 12:01
That must be a new item. What is shown here is the latest information they had available. I will shoot them an email and see when they will be updating their nutrition information and post back when I hear something. :-)
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#1 pat zwerin 2012-03-16 18:48
I need the information on the Memphis dry rub ribs. I had them for dinner to night and they were the best I have ever had. I am sure I will go back to woods for them very soon.
Thanks,
Pat :-)
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.