Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Wingers Nutrition Information


You can find all the Wingers nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Wingers. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Amazing Platters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Amazing Ribs (1/2 Rack) no sides As Served 2,140 139 97 0 103 54 56
Amazing Ribs (1/2 Rack) w/ sides As Served 2,680 158 176 11 113 66 70
Center Cut Sirloin Steak no sides As Served 600 43 0 0 51 16 16
Center Cut Sirloin Steak w/ sides As Served 1,130 62 80 11 61 27 31
Grilled Salmon no sides As Served 700 14 96 0 45 15 18
Grilled Salmon w/ sides As Served 1,150 34 149 7 51 25 30
Ribs & Sticky Finger Combo no sides As Served 2,670 160 162 1 121 67 70
Ribs & Wings Combo no sides As Served 2,500 146 144 0 127 62 65
Ribs & Wings Combo w/ sides As Served 3,030 166 223 11 137 74 80
Ribs and Sticky Fingers Combo w/ sides As Served 3,200 179 242 12 131 78 85
Sticky Finger Dinner no sides As Served 970 54 86 2 36 24 27
Sticky Finger Dinner w/ sides As Served 1,610 90 157 9 42 39 44
Winger's Saucy! Grilled Chicken no sides As Served 630 2.5 95 0 52 13 16
Winger's Saucy! Grilled Chicken w sides As Served 1,070 22 148 7 58 22 27
World Famous Wing Dinner no sides As Served 650 28 49 0 49 15 17
World Famous Wing Dinner w/ sides As Served 1,290 64 121 7 55 30 35
Appetizers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Creamy Amazing Dressing (1.5 ounces) As Served 180 13 14 0 0 5 5
Onion Rings- non fried (4 Pieces) As Served 170 0.5 41 1 5 3 5
Popcorn- 4.5 cups As Served 160 9 19 3 3 3 5
Potato Skins (including sour cream) As Served 830 53 53 9 42 20 23
Ranch Dressing As Served 310 32 5 0 2 9 9
Ranch Dressing 1.5 oz As Served 150 16 3 0 0 4 4
Sour Cream- 1 tablespoon As Served 30 3 1 0 0 1 1
Sticky Finger Quesadilla (inc. creamy amazing dressing) As Served 1,400 82 113 6 56 34 39
Sticky Finger Regular (includes ranch) As Served 1,350 65 147 5 45 32 37
Sticky Fingers Large (includes ranch) As Served 2,100 103 223 7 72 50 57
Wings & Things Sampler (includes ranch) As Served 1,830 95 165 9 82 44 50
Wings- 6 (includes ranch) As Served 620 27 55 3 38 14 16
Wings- 6 (without ranch) As Served 470 11 52 3 37 10 12
Wings-12 (includes ranch) As Served 1,150 47 103 3 75 26 30
Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
All American Burger (w/ fries, mayo, ketchup, L-TOP) As Served 1,200 68 95 8 49 29 32
All American Burger- no fries As Served 650 39 31 2 42 16 17
Bacon Ranch Burger As Served 1,250 73 92 8 55 30 34
Bacon Ranch Burger- no fries As Served 710 44 28 2 48 17 19
Cajun Burger As Served 1,350 73 116 8 53 32 36
Cajun Burger- no fries As Served 810 44 52 2 47 19 21
Gutbuster Burger As Served 1,890 101 145 8 97 45 51
Gutbuster Burger- no fries As Served 1,340 72 81 2 90 32 36
Mushroom Mojo & Onion Burger As Served 1,550 77 151 9 59 37 42
Mushroom Mojo & Onion Burger- no fries As Served 1,010 48 88 3 52 24 27
Texas Bacon Cheeseburger As Served 1,440 82 115 8 60 35 39
Texas Bacon Cheeseburger- no fries As Served 900 53 51 2 53 22 24
Winger Burger As Served 1,450 73 141 8 53 34 39
Winger Burger- no fries As Served 910 44 77 2 47 21 24
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asphalt Pie w/ toppings As Served 880 47 107 2 8 21 24
Asphalt Pie- no toppings As Served 550 34 58 0 6 14 16
Concrete Pie w/ toppings As Served 970 50 119 2 10 23 27
Concrete Pie- no toppings As Served 640 36 70 0 9 16 18
Kids Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kid Alfredo w/ teddy grahams & celery As Served 370 23 32 3 9 9 10
Kid Alfredo- no teddy grahams & celery- As Served 290 21 18 1 7 7 8
Kid All American Burger w/ toppings and sides As Served 810 48 72 6 24 19 23
Kid All American Burger- no sides As Served 470 31 27 1 19 12 13
Kid Corn Dog Nuggets W/ sides As Served 680 36 74 5 15 16 19
Kid Corn Dog Nuggets- no sides As Served 330 20 29 0 11 8 9
Kid Fingers- no sides OR ranch As Served 330 21 18 1 18 8 9
Kid Grilled cheese w/ sides As Served 740 44 72 6 21 18 21
Kid Grilled cheese- no sides As Served 400 27 26 1 17 10 11
Kid Grilled chicken w/ sides As Served 390 3.5 53 3 30 7 9
Kid Grilled chicken- no sides As Served 310 1.5 40 1 28 6 7
Kid Mac & Cheese w/ sides As Served 460 21 54 3 16 10 13
Kid Mac & Cheese- no sides As Served 390 18 40 2 15 9 10
Kid Quesadilla w/ sides As Served 650 33 59 5 29 15 18
Kid Quesadilla- no sides As Served 580 31 46 3 27 14 16
Kid Turkey Sandwich w/ sides As Served 690 35 73 6 24 16 19
Kid Turkey Sandwich- no sides As Served 350 19 28 1 19 8 10
Kid Wings w/ sides (4 wings) As Served 670 40 48 5 30 16 18
Kid Wings- no sides (4 wings) As Served 320 24 3 0 25 8 9
Kid fingers w/ sides and ranch As Served 830 54 66 6 23 20 23
Kid fingers- no sides As Served 490 37 21 1 18 13 13
Salads (No Dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Asian Dressing (3 ounces) As Served 100 0 23 0 0 2 3
BBQ Cobb As Served 900 50 50 7 64 21 24
Balsamic Chicken Salad As Served 750 40 57 12 42 18 21
Balsamic Vinegarette (3 ounces) As Served 80 0 15 0 0 2 2
Blue cheese Dressing- 3 oz. As Served 450 48 3 0 3 13 13
Caesar Dressing (3 ounces) As Served 410 41 6 0 3 12 11
Caesar Salad As Served 80 3 9 2 5 1 2
Creamy Amazing Dressing (3 ounces) As Served 270 20 22 0 0 7 8
Crispy Chicken Salad As Served 490 29 19 4 41 11 13
Grilled Chicken Caesar Salad As Served 320 6 29 5 34 6 8
Grilled Chicken Salad As Served 900 29 109 8 50 20 24
House Salad As Served 210 15 9 2 13 5 6
Mango Chicken Salad As Served 530 12 69 10 34 11 14
Poppyseed Dressing (3 oz) As Served 270 22 18 0 0 7 8
Ranch Dressing for Salads As Served 310 32 5 0 2 9 9
Southwest Dressing (3 ounces) As Served 360 36 6 0 0 10 10
Southwest Salad W/ Chicken As Served 490 24 31 8 42 11 14
Southwest Salad w/ Pork As Served 670 35 51 8 38 16 18
Sticky Finger Salad As Served 1,110 49 127 9 41 25 30
Sweet Sesame Chicken As Served 980 52 72 9 58 23 27
Salads and Combos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Tortilla Soup As Served 460 12 64 9 26 9 13
House Salad (no dressing) As Served 210 15 9 2 13 5 6
House Salad (without Ranch) & 1/2 Turkey BLT As Served 560 36 34 4 29 13 16
Ranch Dressing for Salads and Combos As Served 310 32 5 0 2 9 9
Soup and House Salad (Without Ranch Dressing) As Served 670 26 74 11 39 15 19
Tortilla Soup & 1/2 Turkey BLT As Served 810 33 89 10 43 18 22
Sandwiches & Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
7 Layer Wrap w/ fries As Served 1,690 94 155 11 54 41 46
7 Layer Wrap- no fries As Served 1,150 65 91 5 47 28 31
Blackened Chicken Sandwich As Served 1,600 88 146 7 53 39 43
Blackened Chicken Sandwich- no fries As Served 1,060 59 82 1 47 26 28
Crispy chicken Sandwich As Served 1,150 49 133 7 39 26 31
Crispy chicken Sandwich- no fries As Served 610 20 69 1 33 14 16
Deluxe chicken Sandwich As Served 1,540 68 172 7 59 36 42
Deluxe chicken Sandwich- no fries As Served 1,000 39 108 1 53 23 27
Deluxe chicken Sandwich- no fries or mayo As Served 900 28 107 1 53 20 24
Garlic Sirloin Steak Sandwich As Served 1,580 88 129 9 63 38 43
Garlic Sirloin Steak Sandwich- no fries As Served 1,040 59 65 3 57 25 28
Pulled Pork Sandwich - no fries As Served 830 33 77 2 49 19 21
Pulled Pork Sandwich w/ fries As Served 1,370 62 141 8 56 32 37
Southwest Wrap with Chicken As Served 1,470 81 127 10 57 35 40
Southwest Wrap with Chicken- no fries As Served 930 52 63 4 50 22 25
Southwest Wrap with Pork As Served 1,650 93 149 10 53 40 45
Southwest Wrap with Pork- no fries As Served 1,110 64 85 4 47 27 30
Sticky Finger Wrap As Served 1,820 99 187 10 50 44 51
Sticky Finger Wrap- no fries As Served 1,280 70 123 4 43 31 35
Turkey BLT Sandwich As Served 1,250 71 113 9 39 30 34
Turkey BLT Sandwich- no fries As Served 700 42 49 3 33 17 19
Turkey Bacon & Swiss Melt As Served 1,310 77 110 8 43 32 36
Turkey Bacon & Swiss Melt- no fries As Served 760 48 46 2 37 19 21
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
1 8" Four Tortilla As Served 140 3.5 23 2 4 3 4
1 Scoop of Wicked Rice As Served 180 0 34 2 3 3 4
1 Sticky Finger As Served 200 10 20 0 9 5 6
1 Wing with Original Amazing Sauce As Served 80 2 9 0 6 2 2
Amazing Sauce 4 oz. As Served 380 0 95 0 0 8 10
Bacon 1 slice As Served 40 3 0 0 3 1 1
Cheddar Cheese- 1 slice As Served 80 7 0 0 5 2 2
Cole Slaw- 1/3 cup As Served 100 7 8 1 0 2 3
Fajita Veggies As Served 70 2 12 2 1 1 2
Feta Cheese- 1 oz As Served 70 4 2 0 6 2 2
Fried Rice Noodles As Served 90 1 20 0 0 2 2
Fries As Served 540 29 64 6 6 12 15
Fries- Kids serving As Served 270 15 32 3 3 6 8
Garlic Bread- 1 slice As Served 190 6 26 0 7 4 5
Ketchup- 1 tablespoon As Served 20 0 4 0 0 0 0
L-TO As Served 20 0 4 1 1 0 1
Mayo- tablespoon As Served 100 11 1 0 0 3 3
Mixed Veggies- 5 oz serving As Served 170 12 12 4 3 4 5
Parm Cheese- 1 tablespoon As Served 20 1.5 0 0 2 1 1
Pecans 1.5 oz As Served 300 32 6 4 4 8 9
Pico de Gallo- 2 tablespoons As Served 5 0 2 0 0 0 0
Rice Bowl Sauce- 4 oz As Served 190 0 42 0 2 4 5
Sauteed mushrooms- 1 bullet As Served 25 2 2 0 2 1 1
Sauteed onions- 1 bullet As Served 35 1.5 4 0 0 1 1
Shredded 50/50 Cheddar/Jack mix- 3 oz As Served 330 27 3 0 21 9 9
Side Sour Cream- 1 tablespoon As Served 30 3 1 0 0 1 1
Swiss Cheese- 1 slice As Served 70 5 0 0 5 2 2
Tartar Sauce 3/4 bullet As Served 130 14 0 0 0 4 4
Teddy Grahams As Served 60 2 11 0 0 1 2
Teriyaki Sauce- 2 tablespoons As Served 120 0 27 0 2 2 3
Tortilla Strips As Served 0 0 0 0 0 0 0
Signature Specialties Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Blackened Chicken Alfredo As Served 1,040 64 62 3 48 26 28
Blackened Chicken Alfredo- no garlic bread As Served 850 58 36 3 41 21 23
Chicken Fajitas (includes tortillas and sides) As Served 1,150 49 90 9 89 26 31
Chicken Pot Pie As Served 1,390 85 113 5 42 34 38
Combo Fajitas (includes tortillas and sides) As Served 1,220 58 90 9 85 28 33
Fish and Chips As Served 1,100 58 108 7 32 26 30
Fish and Chips- no fries, tartar, or coleslaw As Served 330 8 36 0 25 7 8
Loaded Chicken As Served 1,450 65 117 12 98 34 39
Loaded Chicken- no sides As Served 920 46 37 1 88 22 24
Smokin Chicken Platter As Served 1,170 53 89 12 86 27 31
Smokin Chicken Platter- no sides As Served 640 33 9 1 76 15 16
Smokin Steak Platter As Served 1,400 82 89 12 79 34 38
Smokin Steak Platter- no sides As Served 870 62 9 1 69 22 23
Steak Fajitas (includes tortillas and sides) As Served 1,290 68 90 9 82 31 35
Sticky Finger Rice Bowl As Served 1,200 35 172 9 30 26 31
Teriyaki Chicken Rice Bowl As Served 1,010 16 157 8 40 21 25
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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