Updates As Of 01/25/16
Restaurant Guide UPDATES 01/25/16:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
White Castle Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Sliders (Singles) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
The Original Slider® | 55 | 140 | 6 | 13 | 1 | 7 | 3 | 4 |
The Original Slider® - New York & New Jersey only | 60 | 140 | 6 | 15 | 1 | 7 | 3 | 4 |
Cheese Slider | 63 | 160 | 9 | 14 | 1 | 8 | 4 | 5 |
Cheese Slider - New York & New Jersey only | 67 | 170 | 9 | 15 | 1 | 8 | 4 | 5 |
Jalapeno Cheese Slider | 60 | 160 | 9 | 14 | 1 | 8 | 4 | 5 |
Jalapeno Cheese Slider - New York & New Jersey only | 64 | 160 | 9 | 15 | 1 | 8 | 4 | 5 |
Bacon Cheese Slider | 67 | 220 | 14 | 13 | 1 | 11 | 5 | 6 |
Bacon Cheese Slider - New York & New Jersey only | 71 | 220 | 14 | 15 | 1 | 11 | 5 | 6 |
Bacon Jalapeno Cheese Slider | 67 | 210 | 14 | 14 | 1 | 11 | 5 | 6 |
Bacon Jalapeno Cheese Slider - New York & New Jersey only | 71 | 220 | 14 | 15 | 1 | 11 | 5 | 6 |
Chicken Ring Slider | 92 | 380 | 30 | 16 | 1 | 10 | 10 | 10 |
Chicken Breast Slider | 110 | 390 | 28 | 20 | 1 | 13 | 10 | 11 |
Sriracha Chicken Slider | 106 | 400 | 30 | 22 | 1 | 9 | 10 | 11 |
Ultimate Sriracha Chicken Slider | 120 | 460 | 36 | 25 | 1 | 11 | 12 | 13 |
Savory Grilled Chicken Slider - Plain | 88 | 180 | 7 | 13 | 1 | 15 | 4 | 5 |
Savory Grilled Chicken Slider - Cheddar Bacon | 105 | 240 | 12 | 15 | 1 | 16 | 6 | 6 |
Savory Grilled Chicken Slider - Western BBQ (Cols, Cinc, Detr, Indy, Mpls only) | 137 | 320 | 16 | 28 | 2 | 16 | 7 | 9 |
Savory Grilled Chicken Slider - Western BBQ (Chic, Stls, Lvle, Nash only) | 140 | 320 | 14 | 30 | 1 | 16 | 7 | 8 |
Savory Grilled Chicken Slider - Western BBQ (New York & New Jersey only) | 137 | 290 | 13 | 29 | 1 | 15 | 7 | 8 |
Savory Grilled Chicken Slider - Chicken Parmesan (Lvle region only) | 108 | 210 | 9 | 15 | 1 | 17 | 5 | 6 |
Savory Grilled Chicken Slider - Teriyaki Pineapple (Lvle region only) | 152 | 220 | 7 | 24 | 1 | 15 | 5 | 6 |
Fish Slider | 95 | 340 | 24 | 18 | 1 | 11 | 9 | 9 |
Traditional Bun with Cheese | 33 | 90 | 3 | 12 | 1 | 4 | 2 | 2 |
Chicken Supreme Slider - Detroit & Cincinnati regions | 115 | 420 | 31 | 20 | 1 | 14 | 11 | 11 |
Surf & Turf Slider (select regions) | 169 | 540 | 38 | 27 | 2 | 22 | 14 | 15 |
Surf & Turf Slider without Cheese (select regions) | 153 | 480 | 33 | 26 | 2 | 19 | 12 | 13 |
Sliders (Doubles) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Double Original Slider® | 98 | 240 | 12 | 21 | 1 | 12 | 6 | 6 |
Double Original Slider® - New York & New Jersey only | 107 | 250 | 12 | 23 | 1 | 12 | 6 | 7 |
Double Cheese Slider | 113 | 300 | 17 | 20 | 1 | 15 | 7 | 8 |
Double Cheese Slider - New York & New Jersey only | 122 | 300 | 17 | 24 | 1 | 15 | 7 | 8 |
Double Jalapeno Cheese Slider | 107 | 280 | 17 | 21 | 1 | 15 | 7 | 8 |
Double Jalapeno Cheese Slider - New York & New Jersey | 116 | 290 | 17 | 23 | 1 | 15 | 7 | 8 |
Double Bacon Cheese Slider | 121 | 400 | 27 | 21 | 1 | 21 | 10 | 11 |
Double Bacon Cheese Slider - New York & New Jersey | 130 | 410 | 27 | 23 | 1 | 21 | 10 | 11 |
Double Bacon Jalapeno Cheese Slider | 121 | 390 | 27 | 21 | 1 | 21 | 10 | 11 |
Double Bacon Jalapeno Cheese Slider - New York & New Jersey | 130 | 400 | 27 | 23 | 1 | 21 | 10 | 11 |
Double Fish Slider w/ Cheese | 164 | 610 | 48 | 25 | 1 | 19 | 16 | 17 |
Slider Alterations | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Traditional Bun | 25 | 70 | 1 | 12 | 1 | 2 | 1 | 2 |
American Cheese slice | 8 | 30 | 2 | 0 | 0 | 2 | 1 | 1 |
Jalapeno Cheese slice | 8 | 20 | 3 | 1 | 0 | 1 | 1 | 1 |
Bacon (1 strip) | 7 | 60 | 5 | 0 | 0 | 3 | 2 | 2 |
Bacon topping | 9 | 40 | 2.5 | 0 | 0 | 1 | 1 | 1 |
Hamburger Sauce (1 1/2 tsp) - Detroit region | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 tbsp | 5 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Mustard (1 tsp) - Indianapolis region | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mustard (1 tsp) - Minneapolis, Columbus, Detroit & NE Ohio regions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Spicy Hamburger Sauce (1 1/2 tsp) - Chicago region | 7 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Breakfast Sliders | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Breakfast slider w/ Sausage, Egg, Cheese | 114 | 310 | 22 | 13 | 1 | 15 | 8 | 8 |
Breakfast slider w/ Bacon, Egg, Cheese | 84 | 210 | 12 | 13 | 1 | 12 | 5 | 6 |
Breakfast slider w/ Egg, Cheese | 77 | 160 | 7 | 13 | 1 | 9 | 4 | 4 |
Breakfast slider w/ Bologna, Egg, Cheese - Louisville & Nashville regions | 105 | 310 | 19 | 15 | 1 | 15 | 8 | 8 |
Breakfast slider w/ Bologna, Cheese - Louisville & Nashville regions | 61 | 240 | 15 | 14 | 1 | 10 | 6 | 6 |
Breakfast slider w/ Bologna, Egg - Louisville & Nashville regions | 97 | 280 | 17 | 14 | 1 | 14 | 7 | 7 |
Huevos Rancheros w/Bacon Slider (Cincinnati region) | 95 | 210 | 12 | 14 | 1 | 12 | 5 | 6 |
Huevos Rancheros w/Sausage Slider (Cincinnati region) | 125 | 310 | 22 | 14 | 1 | 15 | 8 | 9 |
Breakfast slider w/ Hamburger, Egg, Cheese | 102 | 220 | 13 | 13 | 1 | 13 | 5 | 6 |
Breakfast slider w/ Hamburger, Egg | 94 | 190 | 11 | 12 | 1 | 12 | 5 | 5 |
Breakfast Toast Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Breakfast toast sandwich w/Sausage, Egg, Cheese | 145 | 380 | 23 | 29 | 2 | 16 | 9 | 11 |
Breakfast toast sandwich w/Bacon, Egg, Cheese | 122 | 340 | 19 | 29 | 2 | 17 | 8 | 10 |
Breakfast toast sandwich w/Egg, Cheese | 108 | 230 | 9 | 29 | 2 | 11 | 5 | 7 |
Breakfast toast sandwich w/Bologna, Egg, Cheese - Louisville & Nashville regions | 136 | 380 | 21 | 31 | 2 | 17 | 9 | 10 |
Breakfast toast sandwich w/Bologna, Cheese - Louisville & Nashville regions | 92 | 320 | 16 | 30 | 2 | 11 | 7 | 8 |
Breakfast toast sandwich w/Bologna, Egg - Louisville & Nashville regions | 128 | 350 | 18 | 30 | 2 | 16 | 8 | 9 |
Huevos Rancheros Breakfast toast sandwich w/Bacon (Cincinnati region) | 126 | 290 | 14 | 30 | 2 | 14 | 7 | 8 |
Huevos Rancheros Breakfast toast sandwich w/Sausage (Cincinnati region) | 156 | 380 | 23 | 30 | 2 | 16 | 9 | 11 |
Waffle Breakfast Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon, Egg & Cheese | 109 | 350 | 22 | 27 | 0 | 12 | 9 | 10 |
Sausage, Egg & Cheese | 139 | 440 | 31 | 27 | 0 | 14 | 11 | 12 |
Chicken & Waffles | 140 | 490 | 33 | 36 | 0 | 9 | 13 | 13 |
Breakfast Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hash Round Nibblers - Small | 119 | 360 | 28 | 25 | 2 | 2 | 9 | 10 |
Hash Round Nibblers - Medium | 198 | 600 | 46 | 42 | 4 | 4 | 15 | 17 |
Hash Round Nibblers - Sack | 476 | 1440 | 110 | 101 | 10 | 10 | 37 | 40 |
Wheat Toast (may vary by region) | 56 | 140 | 2 | 28 | 2 | 4 | 3 | 4 |
Waffles (2pc) (select regions) | 50 | 200 | 10 | 26 | 0 | 2 | 5 | 6 |
French Toast Sticks (4pc) | 122 | 460 | 31 | 39 | 2 | 5 | 11 | 13 |
Maple & Brown Sugar Oatmeal | 43 | 160 | 2 | 32 | 3 | 4 | 3 | 4 |
Maple & Brown Sugar Oatmeal w/ Berry Blend Topping | 60 | 220 | 2 | 46 | 4 | 4 | 4 | 6 |
Maple & Brown Sugar Oatmeal w/ Honey Roasted Almond Topping | 57 | 240 | 8 | 38 | 5 | 7 | 5 | 7 |
Cloverhill Apple Danish (select regions) | 113 | 380 | 16 | 61 | 2 | 5 | 9 | 11 |
Cloverhill Cheese Danish (select regions) | 113 | 430 | 17 | 62 | 1 | 6 | 10 | 12 |
Cloverhill Big Texas Cinnamon Danish (select regions) | 113 | 460 | 20 | 63 | 2 | 6 | 10 | 13 |
Cloverhill Glazed Donuts (select regions) | 57 | 220 | 11 | 29 | 0 | 2 | 5 | 6 |
Cloverhill Chocolate Iced Donuts (select regions) | 57 | 340 | 22 | 29 | 1 | 2 | 8 | 9 |
Cinnamon Donuts - Select regions | 35 | 150 | 8 | 22 | 1 | 2 | 3 | 5 |
Chocolate Covered Donuts - Select regions | 35 | 160 | 9 | 21 | 1 | 2 | 4 | 5 |
Powdered Sugar Donuts - Select regions | 35 | 150 | 8 | 22 | 1 | 2 | 3 | 5 |
Plain Donuts - Select regions | 35 | 150 | 8 | 22 | 1 | 2 | 3 | 5 |
Braekfast Condiments | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grape Jelly - 1 Container | 14 | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Maple Syrup- 1 Container | 43 | 120 | 0 | 31 | 0 | 0 | 2 | 3 |
Mrs. Butterworth's Syrup - 1 Container (select regions) | 28 | 80 | 0 | 20 | 0 | 0 | 2 | 2 |
Butter | 5 | 30 | 3.5 | 0 | 0 | 0 | 1 | 1 |
Cream Cheese | 28 | 100 | 10 | 0 | 0 | 2 | 3 | 3 |
Strawberry Jam - 1 container | 14 | 40 | 0 | 10 | 0 | 0 | 1 | 1 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
French Fries - Small | 148 | 330 | 21 | 32 | 3 | 3 | 8 | 9 |
French Fries - Medium | 266 | 600 | 39 | 57 | 6 | 6 | 14 | 17 |
French Fries - Sack | 353 | 770 | 49 | 76 | 8 | 8 | 19 | 22 |
Cheese Fries - Small | 199 | 400 | 27 | 35 | 3 | 4 | 10 | 11 |
Fully Loaded Fries - Small | 163 | 460 | 38 | 20 | 2 | 4 | 12 | 12 |
Jalapeno Cheese Fries - Small | 164 | 340 | 23 | 30 | 2 | 3 | 8 | 9 |
Onion Chips - Small | 124 | 480 | 36 | 33 | 6 | 4 | 12 | 13 |
Onion Chips - Medium | 262 | 930 | 65 | 73 | 13 | 8 | 23 | 26 |
Onion Chips - Sack | 349 | 1350 | 101 | 92 | 16 | 11 | 35 | 37 |
Onion Rings - Kids | 70 | 210 | 14 | 21 | 2 | 1 | 5 | 6 |
Onion Rings - Medium | 112 | 340 | 22 | 33 | 3 | 2 | 8 | 9 |
Onion Rings - Large | 210 | 640 | 41 | 62 | 6 | 4 | 15 | 18 |
Home-style Onion Rings - Kids | 86 | 290 | 19 | 25 | 1 | 4 | 7 | 8 |
Home-style Onion Rings - Medium | 141 | 480 | 33 | 40 | 2 | 6 | 12 | 13 |
Home-style Onion Rings - Sack | 262 | 890 | 61 | 74 | 3 | 11 | 22 | 25 |
Chicken Rings - 6 Rings | 143 | 530 | 47 | 12 | 0 | 18 | 15 | 15 |
Chicken Rings - 9 Rings | 215 | 790 | 71 | 18 | 1 | 26 | 22 | 23 |
Chicken Rings - 20 Rings | 478 | 1760 | 158 | 41 | 2 | 58 | 48 | 50 |
Buffalo Chicken Rings - 6 Rings | 146 | 540 | 48 | 14 | 1 | 18 | 15 | 16 |
Buffalo Chicken Rings - 9 Rings | 220 | 810 | 71 | 22 | 1 | 26 | 22 | 23 |
Buffalo Chicken Rings - 20 Rings | 488 | 1790 | 158 | 47 | 2 | 59 | 49 | 51 |
Ranch Chicken Rings - 6 Rings | 146 | 540 | 48 | 14 | 1 | 18 | 15 | 16 |
Ranch Chicken Rings - 9 Rings | 220 | 810 | 71 | 21 | 1 | 27 | 22 | 23 |
Ranch Chicken Rings - 20 Rings | 488 | 1790 | 159 | 46 | 2 | 60 | 49 | 51 |
Clam Strips (select regions) - Small | 128 | 210 | 17 | 5 | 0 | 8 | 6 | 6 |
Clam Strips (select regions) - Medium | 256 | 410 | 34 | 9 | 0 | 16 | 11 | 11 |
Clam Strips (select regions) - Sack | 384 | 620 | 51 | 14 | 0 | 24 | 17 | 17 |
Fish Nibblers (select regions) - Small | 141 | 320 | 16 | 28 | 1 | 16 | 8 | 9 |
Fish Nibblers (select regions) - Medium | 262 | 590 | 29 | 51 | 2 | 30 | 14 | 16 |
Fish Nibblers (select regions) - Sack | 483 | 1100 | 53 | 95 | 3 | 55 | 26 | 29 |
Shrimp Nibblers - Small | 127 | 400 | 28 | 28 | 1 | 11 | 10 | 11 |
Shrimp Nibblers - Medium | 219 | 670 | 44 | 50 | 2 | 19 | 17 | 19 |
Shrimp Nibblers - Sack | 442 | 1340 | 90 | 100 | 5 | 38 | 34 | 38 |
Mozzarella Cheese Sticks - 3 Sticks | 110 | 440 | 33 | 22 | 1 | 12 | 11 | 12 |
Mozzarella Cheese Sticks - 5 Sticks | 183 | 740 | 55 | 36 | 2 | 21 | 19 | 20 |
Mozzarella Cheese Sticks - 10 Sticks | 366 | 1470 | 111 | 73 | 4 | 41 | 38 | 40 |
Side Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Sauce -1 Container | 28 | 35 | 0.5 | 8 | 0 | 0 | 1 | 1 |
Cheese Sauce (Nacho) | 47 | 50 | 4 | 3 | 0 | 0 | 1 | 1 |
Cheese Sauce - Nashville & Louisville regions | 43 | 130 | 10 | 6 | 0 | 3 | 3 | 3 |
Fat Free Honey Mustard Sauce - 1 Container | 28 | 50 | 0 | 13 | 0 | 0 | 1 | 1 |
Marinara Sauce - 1 Container | 28 | 15 | 0 | 4 | 0 | 0 | 0 | 0 |
Ranch Dressing - 1 Container | 28 | 150 | 17 | 1 | 0 | 0 | 4 | 4 |
Seafood Sauce - 1 Container | 28 | 30 | 0 | 7 | 0 | 0 | 1 | 1 |
Seafood Cocktail Sauce - 1 Container | 28 | 30 | 0 | 7 | 0 | 0 | 1 | 1 |
Tarter Sauce - 1 Container | 28 | 90 | 8 | 4 | 0 | 0 | 2 | 2 |
White Castle Zesty Zing Sauce - 1 Container | 28 | 120 | 11 | 4 | 0 | 0 | 3 | 3 |
Mott's® Snack and Go Natural Applesauce Pouch | 90 | 40 | 0 | 10 | 1 | 0 | 1 | 1 |
Condiments | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Sauce - 1 Packet | 9 | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Fat Free Honey Mustard Sauce - 1 Packet | 12 | 20 | 0 | 5 | 0 | 0 | 0 | 1 |
Hot Sauce - 1 Packet | 7 | 5 | 0 | 1 | 1 | 0 | 0 | 0 |
Ketchup - 1 Packet | 9 | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Lemon Juice - 1 Packet | 4 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Mayonnaise - 1 Packet | 9 | 60 | 7 | 0 | 0 | 0 | 2 | 2 |
Mustard - 1 Packet | 6 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Mustard; Dusseldorf - 1 Packet | 5.5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Mustard -Horseradish - Indianapolis & St Louis regions - 1 Packet | 5.5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Tartar Sauce - 1 Packet | 9 | 25 | 1.5 | 1 | 0 | 0 | 1 | 0 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Chunk Cookie (select regions) | 38 | 170 | 8 | 23 | 1 | 2 | 4 | 5 |
Oatmeal Raisin Cookie (select regions) | 38 | 160 | 6 | 23 | 1 | 2 | 4 | 4 |
White Chocolate Macadamia Cookie (select regions) | 38 | 180 | 9 | 22 | 1 | 2 | 4 | 5 |
Fudge Dipped Brownie on a Stick | 57 | 250 | 12 | 33 | 1 | 2 | 6 | 7 |
Fudge Dipped Cheesecake On A Stick | 51 | 180 | 10 | 21 | 1 | 3 | 4 | 5 |
Apple Turnover - New York only | 85 | 340 | 22 | 31 | 2 | 3 | 8 | 9 |
Beverages | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Coffee | ||||||||
small | 12 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 16 | 5 | 0 | 0 | 0 | 1 | 0 | 0 |
large | 20 | 5 | 0 | 0 | 0 | 1 | 0 | 0 |
Coffee Decaffeinated | ||||||||
small | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 20 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
Hot Chocolate | ||||||||
small | 12 | 170 | 4 | 31 | 1 | 1 | 4 | 5 |
medium | 16 | 240 | 6 | 41 | 2 | 2 | 5 | 6 |
large | 20 | 300 | 7 | 52 | 2 | 2 | 6 | 8 |
Hot Tea | ||||||||
small | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hot Tea (Orange Peko) - select regions | ||||||||
small | 12 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 16 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 20 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Lemon Lift Tea - select regions | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Royal Raspberry Tea - select regions | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lemon Lift Tea - select regions | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Green Tea - select regions | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Iced Tea Sweetened (Chicago, Cincinnati, Indianapolis, Detroit & St. Louis) | ||||||||
kid's | 10 | 40 | 0 | 11 | 0 | 0 | 1 | 1 |
small | 21 | 80 | 0 | 20 | 0 | 0 | 2 | 2 |
medium | 30 | 130 | 0 | 33 | 0 | 0 | 3 | 4 |
large | 40 | 170 | 0 | 45 | 0 | 0 | 3 | 5 |
Gallon | 128 | 1100 | 0 | 286 | 0 | 0 | 22 | 31 |
Iced Tea Sweetened (Columbus, Nashville, Louisville, New Jersey & New York) | ||||||||
kid's | 10 | 60 | 0 | 15 | 0 | 0 | 1 | 2 |
small | 21 | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
medium | 30 | 160 | 0 | 43 | 0 | 0 | 3 | 5 |
large | 40 | 230 | 0 | 59 | 0 | 0 | 5 | 6 |
Gallon | 128 | 1450 | 0 | 376 | 0 | 0 | 29 | 41 |
Iced Tea Unsweetened | ||||||||
Kids | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
small | 21 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
medium | 30 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
large | 40 | 5 | 0 | 2 | 0 | 0 | 0 | 0 |
Gallon | 128 | 40 | 0 | 11 | 0 | 0 | 1 | 1 |
Gold Peak Iced Tea , Black Unsweetened (select regions) | ||||||||
kid's | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
small | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Gallon | 128 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
Gold Peak Iced Tea , Black Sweetened (select regions) | ||||||||
kid's | 10 | 70 | 0 | 20 | 0 | 0 | 1 | 2 |
small | 21 | 160 | 0 | 45 | 0 | 0 | 3 | 5 |
medium | 30 | 220 | 0 | 59 | 0 | 0 | 4 | 6 |
large | 40 | 290 | 0 | 80 | 0 | 0 | 6 | 9 |
Gallon | 128 | 1230 | 0 | 336 | 0 | 0 | 25 | 37 |
Gold Peak Iced Tea , Southern Style (select regions) | ||||||||
kid's | 10 | 90 | 0 | 25 | 0 | 0 | 2 | 3 |
small | 21 | 210 | 0 | 57 | 0 | 0 | 4 | 6 |
medium | 30 | 270 | 0 | 76 | 0 | 0 | 5 | 8 |
large | 40 | 370 | 0 | 103 | 0 | 0 | 7 | 11 |
Gallon | 128 | 1550 | 0 | 432 | 0 | 0 | 31 | 47 |
Gold Peak Iced Tea , White Citrus (select regions) | ||||||||
kid's | 10 | 80 | 0 | 21 | 0 | 0 | 2 | 2 |
small | 21 | 180 | 0 | 47 | 0 | 0 | 4 | 5 |
medium | 30 | 240 | 0 | 62 | 0 | 0 | 5 | 7 |
large | 40 | 320 | 0 | 84 | 0 | 0 | 6 | 9 |
Gallon | 128 | 1340 | 0 | 350 | 0 | 0 | 27 | 38 |
Milk & Bottled Water | ||||||||
1% Low-fat Milk (may vary by location) | 8 | 110 | 2.5 | 13 | 0 | 8 | 2 | 3 |
Fat-free Chocolate Milk (may vary by location) | 8 | 130 | 0 | 22 | 0 | 8 | 3 | 3 |
Spring Water | 16.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
half & half | 0.4 | 15 | 1.5 | 0 | 0 | 0 | 0 | 0 |
Juices | ||||||||
Minute Maid Orange Juice NTC | 10 | 140 | 0 | 33 | 0 | 2 | 3 | 4 |
small | 16 | 220 | 0 | 54 | 0 | 0 | 4 | 6 |
Large | 21 | 290 | 0 | 70 | 0 | 5 | 6 | 8 |
Minute Maid Raspberry Lemonade | ||||||||
kid's | 10 | 100 | 0 | 28 | 0 | 0 | 2 | 3 |
small | 21 | 230 | 0 | 64 | 0 | 0 | 5 | 7 |
medium | 30 | 310 | 0 | 85 | 0 | 0 | 6 | 9 |
large | 40 | 420 | 0 | 114 | 0 | 0 | 8 | 12 |
Mott's® Apple Juice | 6.75 | 100 | 0 | 24 | 0 | 0 | 2 | 3 |
Hi-C Flashing Fruit Punch | ||||||||
kid's | 10 | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
small | 21 | 220 | 0 | 60 | 0 | 0 | 4 | 7 |
medium | 30 | 290 | 0 | 79 | 0 | 0 | 6 | 9 |
large | 40 | 400 | 0 | 107 | 0 | 0 | 8 | 12 |
gallon | 128 | 1660 | 0 | 448 | 0 | 0 | 33 | 49 |
Hi-C Orange Lavaburst | ||||||||
kid's | 10 | 100 | 0 | 28 | 0 | 0 | 2 | 3 |
small | 21 | 240 | 0 | 64 | 0 | 0 | 5 | 7 |
medium | 30 | 310 | 0 | 85 | 0 | 0 | 6 | 9 |
large | 40 | 420 | 0 | 114 | 0 | 0 | 8 | 12 |
gallon | 128 | 1780 | 0 | 480 | 0 | 0 | 36 | 52 |
Hi-C Poppin' Pink Lemonade Pink | ||||||||
kid's | 10 | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
small | 21 | 200 | 0 | 51 | 0 | 0 | 4 | 6 |
medium | 30 | 270 | 0 | 68 | 0 | 0 | 5 | 7 |
large | 40 | 370 | 0 | 91 | 0 | 0 | 7 | 10 |
gallon | 128 | 1540 | 0 | 384 | 0 | 0 | 31 | 42 |
Barq's Red Cream Soda | ||||||||
kid's | 10 | 110 | 0 | 29 | 0 | 0 | 2 | 3 |
small | 21 | 240 | 0 | 66 | 0 | 0 | 5 | 7 |
medium | 30 | 320 | 0 | 87 | 0 | 0 | 6 | 9 |
large | 40 | 440 | 0 | 118 | 0 | 0 | 9 | 13 |
Barq's Root Beer | ||||||||
kid's | 10 | 100 | 0 | 28 | 0 | 0 | 2 | 3 |
small | 21 | 240 | 0 | 64 | 0 | 0 | 5 | 7 |
medium | 30 | 310 | 0 | 85 | 0 | 0 | 6 | 9 |
large | 40 | 420 | 0 | 114 | 0 | 0 | 8 | 12 |
Big Red | ||||||||
kid's | 10 | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
small | 21 | 210 | 0 | 53 | 0 | 0 | 4 | 6 |
medium | 30 | 280 | 0 | 71 | 0 | 0 | 6 | 8 |
large | 40 | 380 | 0 | 95 | 0 | 0 | 8 | 10 |
Cherry Coca-Cola | ||||||||
kid's | 10 | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
small | 21 | 220 | 0 | 60 | 0 | 0 | 4 | 7 |
medium | 30 | 290 | 0 | 79 | 0 | 0 | 6 | 9 |
large | 40 | 400 | 0 | 107 | 0 | 0 | 8 | 12 |
Coca-Cola Classic | ||||||||
kid's | 10 | 90 | 0 | 25 | 0 | 0 | 2 | 3 |
small | 21 | 210 | 0 | 57 | 0 | 0 | 4 | 6 |
medium | 30 | 280 | 0 | 76 | 0 | 0 | 6 | 8 |
large | 40 | 380 | 0 | 103 | 0 | 0 | 8 | 11 |
Coke Zero | ||||||||
kid's | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
small | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke | ||||||||
kid's | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
small | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke; Caffeine Free | ||||||||
kid's | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
small | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
medium | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
large | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fanta Grape Soda | ||||||||
kid's | 10 | 110 | 0 | 31 | 0 | 0 | 2 | 3 |
small | 21 | 260 | 0 | 70 | 0 | 0 | 5 | 8 |
medium | 30 | 340 | 0 | 93 | 0 | 0 | 7 | 10 |
large | 40 | 460 | 0 | 126 | 0 | 0 | 9 | 14 |
Fanta Orange Soda | ||||||||
kid's | 10 | 100 | 0 | 33 | 0 | 0 | 2 | 4 |
small | 21 | 240 | 0 | 74 | 0 | 0 | 5 | 8 |
medium | 30 | 310 | 0 | 99 | 0 | 0 | 6 | 11 |
large | 40 | 420 | 0 | 133 | 0 | 0 | 8 | 14 |
Fanta Strawberry Soda | ||||||||
kid's | 10 | 110 | 0 | 31 | 0 | 0 | 2 | 3 |
small | 21 | 260 | 0 | 70 | 0 | 0 | 5 | 8 |
medium | 30 | 340 | 0 | 93 | 0 | 0 | 7 | 10 |
large | 40 | 460 | 0 | 126 | 0 | 0 | 9 | 14 |
Pibb Xtra | ||||||||
kid's | 10 | 90 | 0 | 24 | 0 | 0 | 2 | 3 |
small | 21 | 210 | 0 | 55 | 0 | 0 | 4 | 6 |
medium | 30 | 270 | 0 | 73 | 0 | 0 | 5 | 8 |
large | 40 | 370 | 0 | 99 | 0 | 0 | 7 | 11 |
PowerAde Mountain Blast | ||||||||
kid's | 10 | 60 | 0 | 16 | 0 | 0 | 1 | 2 |
small | 21 | 140 | 0 | 36 | 0 | 0 | 3 | 4 |
medium | 30 | 180 | 0 | 48 | 0 | 0 | 4 | 5 |
large | 40 | 240 | 0 | 65 | 0 | 0 | 5 | 7 |
Sprite | ||||||||
kid's | 10 | 90 | 0 | 24 | 0 | 0 | 2 | 3 |
small | 21 | 210 | 0 | 55 | 0 | 0 | 4 | 6 |
medium | 30 | 270 | 0 | 73 | 0 | 0 | 5 | 8 |
large | 40 | 370 | 0 | 99 | 0 | 0 | 7 | 11 |
Vault | ||||||||
kid's | 10 | 100 | 0 | 26 | 0 | 0 | 2 | 3 |
small | 21 | 230 | 0 | 60 | 0 | 0 | 5 | 7 |
medium | 30 | 300 | 0 | 79 | 0 | 0 | 6 | 9 |
large | 40 | 410 | 0 | 107 | 0 | 0 | 8 | 12 |
Crave Coolers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Crave Cooler Coke | ||||||||
kid's | 10 | 40 | 0 | 12 | 0 | 0 | 1 | 1 |
small | 21 | 110 | 0 | 29 | 0 | 0 | 2 | 3 |
medium | 30 | 140 | 0 | 39 | 0 | 0 | 3 | 4 |
large | 40 | 190 | 0 | 51 | 0 | 0 | 4 | 6 |
Crave Cooler Fanta Wild Cherry | ||||||||
kid's | 10 | 40 | 0 | 12 | 0 | 0 | 1 | 1 |
small | 21 | 110 | 0 | 29 | 0 | 0 | 2 | 3 |
medium | 30 | 140 | 0 | 39 | 0 | 0 | 3 | 4 |
large | 40 | 190 | 0 | 51 | 0 | 0 | 4 | 6 |
Shakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Shake - Chicago region | ||||||||
kids | 10 | 260 | 4.5 | 51 | 1 | 6 | 5 | 7 |
small | 21 | 550 | 10 | 106 | 2 | 12 | 11 | 15 |
medium | 30 | 780 | 14 | 152 | 3 | 16 | 16 | 22 |
large | 40 | 1050 | 19 | 202 | 5 | 22 | 22 | 29 |
Vanilla Shake - Chicago region | ||||||||
kids | 10 | 220 | 4 | 41 | 1 | 6 | 5 | 6 |
small | 21 | 470 | 8 | 85 | 2 | 12 | 10 | 12 |
medium | 30 | 670 | 12 | 122 | 3 | 17 | 14 | 18 |
large | 40 | 900 | 16 | 163 | 5 | 23 | 19 | 24 |
Strawberry Shake - Chicago region | ||||||||
kids | 10 | 260 | 4 | 49 | 1 | 6 | 5 | 7 |
small | 21 | 540 | 8 | 103 | 2 | 12 | 11 | 14 |
medium | 30 | 780 | 12 | 148 | 3 | 17 | 16 | 21 |
large | 40 | 1030 | 16 | 197 | 5 | 23 | 21 | 28 |
Chocolate Shake - Cincinnati region | ||||||||
kids | 10 | 310 | 8 | 53 | 0 | 7 | 7 | 8 |
small | 21 | 650 | 17 | 111 | 0 | 14 | 14 | 18 |
medium | 30 | 930 | 24 | 160 | 0 | 20 | 21 | 25 |
large | 40 | 1230 | 32 | 213 | 0 | 27 | 27 | 34 |
Vanilla Shake - Cincinnati region | ||||||||
kids | 10 | 300 | 8 | 52 | 0 | 7 | 7 | 8 |
small | 21 | 630 | 16 | 109 | 0 | 14 | 14 | 17 |
medium | 30 | 910 | 23 | 156 | 0 | 20 | 20 | 25 |
large | 40 | 1210 | 30 | 208 | 0 | 27 | 27 | 33 |
Strawberry Shake - Cincinnati region | ||||||||
kids | 10 | 300 | 8 | 52 | 0 | 7 | 7 | 8 |
small | 21 | 630 | 16 | 109 | 0 | 14 | 14 | 17 |
medium | 30 | 910 | 23 | 156 | 0 | 20 | 20 | 25 |
large | 40 | 1210 | 30 | 208 | 0 | 27 | 27 | 33 |
Chocolate Shake - Detroit region | ||||||||
kids | 10 | 210 | 6 | 32 | 0 | 6 | 5 | 6 |
small | 21 | 440 | 12 | 68 | 0 | 12 | 10 | 12 |
medium | 30 | 620 | 17 | 96 | 0 | 17 | 14 | 16 |
large | 40 | 830 | 23 | 129 | 0 | 23 | 19 | 22 |
Chocolate Shake - Columbus region | ||||||||
kids | 10 | 240 | 6 | 42 | 0 | 6 | 5 | 7 |
small | 21 | 500 | 12 | 88 | 0 | 13 | 11 | 14 |
medium | 30 | 710 | 18 | 126 | 0 | 19 | 16 | 20 |
large | 40 | 950 | 23 | 167 | 0 | 25 | 21 | 26 |
Vanilla Shake - Columbus region | ||||||||
kids | 10 | 200 | 5 | 32 | 0 | 6 | 4 | 5 |
small | 21 | 410 | 11 | 67 | 0 | 13 | 9 | 11 |
medium | 30 | 590 | 16 | 96 | 0 | 19 | 13 | 16 |
large | 40 | 780 | 21 | 128 | 0 | 25 | 17 | 22 |
Strawberry Shake - Columbus region | ||||||||
kids | 10 | 230 | 5 | 41 | 0 | 6 | 5 | 6 |
small | 21 | 480 | 11 | 85 | 0 | 13 | 11 | 13 |
medium | 30 | 690 | 16 | 122 | 0 | 19 | 15 | 19 |
large | 40 | 920 | 21 | 162 | 0 | 25 | 20 | 25 |
Chocolate Shake - Indianapolis region | ||||||||
kids | 10 | 230 | 7 | 42 | 1 | 6 | 5 | 7 |
small | 21 | 490 | 15 | 88 | 3 | 12 | 10 | 15 |
medium | 30 | 690 | 22 | 126 | 4 | 17 | 15 | 21 |
large | 40 | 920 | 29 | 168 | 6 | 23 | 20 | 28 |
Chocolate Shake - Louisville region | ||||||||
kids | 10 | 230 | 7 | 42 | 1 | 6 | 5 | 7 |
small | 21 | 490 | 15 | 88 | 3 | 12 | 10 | 15 |
medium | 30 | 690 | 22 | 126 | 4 | 17 | 15 | 21 |
large | 40 | 920 | 29 | 168 | 6 | 23 | 20 | 28 |
Chocolate Shake Minneapolis region | ||||||||
kids | 10 | 200 | 4 | 37 | 0 | 4 | 4 | 5 |
small | 21 | 410 | 9 | 78 | 0 | 9 | 9 | 12 |
medium | 30 | 590 | 13 | 111 | 0 | 13 | 13 | 17 |
large | 40 | 780 | 17 | 148 | 0 | 17 | 17 | 22 |
Chocolate Shake Nashville region | ||||||||
kids | 10 | 270 | 6 | 48 | 0 | 6 | 6 | 7 |
small | 21 | 570 | 13 | 100 | 0 | 13 | 12 | 15 |
medium | 30 | 810 | 19 | 143 | 0 | 19 | 18 | 22 |
large | 40 | 1080 | 25 | 191 | 0 | 25 | 24 | 29 |
Chocolate Shake - New Jersey Region | ||||||||
kids | 10 | 210 | 6 | 35 | 1 | 6 | 5 | 6 |
small | 21 | 430 | 12 | 73 | 3 | 14 | 9 | 12 |
medium | 30 | 620 | 17 | 104 | 4 | 19 | 13 | 18 |
large | 40 | 910 | 26 | 153 | 6 | 28 | 20 | 26 |
Vanilla Shake - New Jersey Region | ||||||||
kids | 10 | 210 | 6 | 31 | 0 | 8 | 5 | 6 |
small | 21 | 440 | 12 | 65 | 0 | 16 | 10 | 12 |
medium | 30 | 620 | 18 | 94 | 0 | 23 | 14 | 17 |
large | 40 | 910 | 26 | 137 | 0 | 34 | 20 | 25 |
Vanilla Shake - New York Region | ||||||||
small | 21 | 440 | 13 | 79 | 0 | 9 | 10 | 13 |
medium | 30 | 630 | 19 | 113 | 0 | 13 | 14 | 18 |
large | 40 | 840 | 25 | 151 | 0 | 17 | 19 | 24 |
Chocolate Shake - New York Region | ||||||||
small | 21 | 490 | 13 | 84 | 4 | 9 | 10 | 13 |
medium | 30 | 690 | 19 | 120 | 6 | 13 | 15 | 19 |
large | 40 | 930 | 25 | 160 | 8 | 17 | 20 | 26 |
Vanilla Shake - St. Louis Region | ||||||||
kids | 10 | 230 | 4.5 | 42 | 0 | 4 | 5 | 6 |
small | 21 | 450 | 9 | 83 | 0 | 8 | 10 | 12 |
medium | 30 | 690 | 14 | 126 | 0 | 12 | 15 | 18 |
large | 40 | 910 | 19 | 167 | 0 | 15 | 20 | 24 |
Chocolate Shake - St. Louis Region | ||||||||
kids | 10 | 240 | 5 | 42 | 2 | 5 | 5 | 6 |
small | 21 | 490 | 11 | 87 | 4 | 11 | 10 | 13 |
medium | 30 | 700 | 16 | 124 | 5 | 16 | 15 | 19 |
large | 40 | 980 | 23 | 174 | 8 | 23 | 21 | 27 |
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